Divorce can be a time of upheaval and crisis which can be very difficult. This group will provide you with guidance and support to help you navigate through the divorce process and beyond. You will learn tools to ground and center yourself, as well as learn to tap into your inner resources to manage and process the emotional roller coaster of divorce. You will also gain awareness and insight into yourself and relationship issues. Then we will look at how to develop your post divorce life and turn the divorce crisis into a time of healing and personal growth.

There are many misconceptions surrounding Attention Deficit Hyperactivity Disorder - ADHD. One of them is that children will outgrow it. However, ADHD does continue into adulthood. In fact, many people do not receive the diagnosis until they are adults. This group will provide current and accurate information, as well as help you to navigate the many emotions involved in dealing with ADHD. The group is a place where you can meet others facing the same issues and help you feel less alone. We will also look at strategies to use so you can live well with ADHD and even discover some of the gifts of ADHD.

Connect with others and gain support as you address your fears and concerns to enter the dating world again, learn about attachment styles, gain relationships skills and receive practical tips and support to have a positive dating experience.