Therapists in 06131
Tara is a Licensed Clinical Social Worker who is passionate about supporting individuals of all ages and backgrounds. She works with people navigating anxiety, depression, trauma, grief, family dynamics, and major life transitions. Tara guides young adults through life transitions, such as changes in school, work, and relationships. She also works closely with children and their families to address behavioral concerns, school challenges, and provide guidance to parents. Tara is passionate about empowering mothers, helping them manage the emotional challenges of parenting, changes in self-identity, and creating a balanced life.
Tara is a Licensed Clinical Social Worker who is passionate about supporting individuals of all ages and backgrounds. She works with people navigating anxiety, depression, trauma, grief, family dynamics, and major life transitions. Tara guides young adults through life transitions, such as changes in school, work, and relationships. She also works closely with children and their families to address behavioral concerns, school challenges, and provide guidance to parents. Tara is passionate about empowering mothers, helping them manage the emotional challenges of parenting, changes in self-identity, and creating a balanced life.
Healing and wholeness is in your hands and I am here to walk with you. Whether you are struggling as a teenager in school, a young adult seeking purpose, a woman in your singleness journey, or simply exploring other facets of your identity---then I am here to guide you on your path. Show me a glimpse of who you are, the struggles of your life, and I will show you some ways that you can heal yourself. This is YOUR journey, YOUR healing, YOUR path, and I am here to walk with you. Not to label you or focus on your weaknesses, but to work together to transform your life with what makes you unique. Are you ready? Let's journey.
Healing and wholeness is in your hands and I am here to walk with you. Whether you are struggling as a teenager in school, a young adult seeking purpose, a woman in your singleness journey, or simply exploring other facets of your identity---then I am here to guide you on your path. Show me a glimpse of who you are, the struggles of your life, and I will show you some ways that you can heal yourself. This is YOUR journey, YOUR healing, YOUR path, and I am here to walk with you. Not to label you or focus on your weaknesses, but to work together to transform your life with what makes you unique. Are you ready? Let's journey.
Whatever brings you here—persistent anxiety, relationship friction, burnout, or the weight of past trauma—you don’t have to navigate it alone. As a Licensed Professional Counselor Associate, I help adults and couples translate distress into meaningful growth by pairing evidence-based methods (CBT, DBT, mindfulness, and positive-psychology interventions) with down-to-earth, compassionate care. My background in dual-diagnosis treatment means I’m comfortable addressing the complex overlap of mental-health and substance-use concerns, and my certification in positive psychology keeps our work strengths-focused and future-oriented.
Whatever brings you here—persistent anxiety, relationship friction, burnout, or the weight of past trauma—you don’t have to navigate it alone. As a Licensed Professional Counselor Associate, I help adults and couples translate distress into meaningful growth by pairing evidence-based methods (CBT, DBT, mindfulness, and positive-psychology interventions) with down-to-earth, compassionate care. My background in dual-diagnosis treatment means I’m comfortable addressing the complex overlap of mental-health and substance-use concerns, and my certification in positive psychology keeps our work strengths-focused and future-oriented.
Welcome! Seeking help is never easy and we don't often do so until things become very hard to manage. Chances are, you have done all you can and still nothing seems to change. Are you dissatisfied with your life? Have you been experiencing problems in your relationships? Maybe you are struggling with alcohol and drug use or perhaps you just feel stuck and don't know what else to do. You are not alone and taking that first step towards healing and transformation puts you in the right direction. I am glad you are here!
Welcome! Seeking help is never easy and we don't often do so until things become very hard to manage. Chances are, you have done all you can and still nothing seems to change. Are you dissatisfied with your life? Have you been experiencing problems in your relationships? Maybe you are struggling with alcohol and drug use or perhaps you just feel stuck and don't know what else to do. You are not alone and taking that first step towards healing and transformation puts you in the right direction. I am glad you are here!
I offer high-quality professional counseling and consultation services to a variety of individuals seeking treatment. I am a Licensed Professional Counselor and a Certified Clinical Hypnotherapist. I hold Master's degrees in Counseling/School Psychology and Industrial/Organizational Psychology and have been in practice since 1996. I employ a solution-focused approach to counseling that is customized to the individual. Typically, goals are formulated together in the first session and a plan for addressing the targeted issues is established. This model empowers clients to successfully reach their goals and develop effective problem-solving skills so that they not only feel better; they get better.
I offer high-quality professional counseling and consultation services to a variety of individuals seeking treatment. I am a Licensed Professional Counselor and a Certified Clinical Hypnotherapist. I hold Master's degrees in Counseling/School Psychology and Industrial/Organizational Psychology and have been in practice since 1996. I employ a solution-focused approach to counseling that is customized to the individual. Typically, goals are formulated together in the first session and a plan for addressing the targeted issues is established. This model empowers clients to successfully reach their goals and develop effective problem-solving skills so that they not only feel better; they get better.
Radiant Beginning is a safe and comfortable place where you can find acceptance within yourself. Life can be difficult at times; finding comfort and learning coping skills in the midst of your struggles and challenges is the goal of my practice.Together we will explore your personal challenges and make room for growth in a judgement free environment. I am bilingual in Spanish and English and am committed to a bicultural approach in my practice.
Radiant Beginning is a safe and comfortable place where you can find acceptance within yourself. Life can be difficult at times; finding comfort and learning coping skills in the midst of your struggles and challenges is the goal of my practice.Together we will explore your personal challenges and make room for growth in a judgement free environment. I am bilingual in Spanish and English and am committed to a bicultural approach in my practice.
Creative Hope LLC
Licensed Professional Counselor, LPC, ATR-BC, CLAT
Serves Area
Not accepting new clients
.: Your Love and Concern for your child or teen brought you here :. To the parent(s) or caregiver(s) who may be feeling worried, stressed, overwhelmed, or unsure on what to do, I am here to help. You may have tried everything you could, but your child or teen continues to have a hard time. Or maybe a teacher or doctor suggested your child or teen could benefit from additional supports and that is just what you are doing. Your efforts do not go unnoticed. Parenting is hard work, and it is even harder when your child or teen is experiencing emotional and behavioral difficulties.
.: Your Love and Concern for your child or teen brought you here :. To the parent(s) or caregiver(s) who may be feeling worried, stressed, overwhelmed, or unsure on what to do, I am here to help. You may have tried everything you could, but your child or teen continues to have a hard time. Or maybe a teacher or doctor suggested your child or teen could benefit from additional supports and that is just what you are doing. Your efforts do not go unnoticed. Parenting is hard work, and it is even harder when your child or teen is experiencing emotional and behavioral difficulties.
More Therapists Nearby
Milagros Sanchez Sinclair
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
East Hartford, CT 06108
All things are possible to those that believe, and if you are ready I’ll believe with you and encourage you when you doubt that change is possible. We will meet in the middle to find strategies to work on your personal goals. I am here to encourage and inspire you that change is possible. I will listen to your story and enhance the courage it will take to develop you on your individual journey. I have prepared by providing a safe space for change and together we will take the road of courage that will be discovered on this journey.
All things are possible to those that believe, and if you are ready I’ll believe with you and encourage you when you doubt that change is possible. We will meet in the middle to find strategies to work on your personal goals. I am here to encourage and inspire you that change is possible. I will listen to your story and enhance the courage it will take to develop you on your individual journey. I have prepared by providing a safe space for change and together we will take the road of courage that will be discovered on this journey.
Taking the first step in getting help and finding a therapist can be challenging and overwhelming. My main priority is to provide a safe, non-judgmental place for you to get the help you need to start your self-growth journey.
Taking the first step in getting help and finding a therapist can be challenging and overwhelming. My main priority is to provide a safe, non-judgmental place for you to get the help you need to start your self-growth journey.
Are you feeling stuck and wondering if therapy is the right step for you? I offer a phone
consultation to answer any questions you may have. I create a comfortable, judgment-free space where you can speak openly—nothing you share will surprise me. I work well with adults, couples, parents, and executives, focusing on relationship challenges, career issues, stress management, anxiety, depression, and boundary setting. With specialized training in cognitive behavioral therapy, family systems, executive coaching, insight-oriented therapy, emotional intelligence, and mindfulness, I can help you move forward with confidence and clarity.
Are you feeling stuck and wondering if therapy is the right step for you? I offer a phone
consultation to answer any questions you may have. I create a comfortable, judgment-free space where you can speak openly—nothing you share will surprise me. I work well with adults, couples, parents, and executives, focusing on relationship challenges, career issues, stress management, anxiety, depression, and boundary setting. With specialized training in cognitive behavioral therapy, family systems, executive coaching, insight-oriented therapy, emotional intelligence, and mindfulness, I can help you move forward with confidence and clarity.
Hi, welcome! I’m a queer therapist specializing in working with complex trauma and its many layers. Trauma can deeply impact how we see ourselves, connect with others, and experience our bodies. I support clients in exploring sexual/gender identity, healing their relationship with food and body image, and moving away from chronic dieting through a trauma-informed, Health at Every Size (HAES) lens. I also work with a wide range of concerns, including depression, anxiety, and life transitions. Above all, I prioritize building a trusting, collaborative relationship so you feel safe enough to engage in this work.
Hi, welcome! I’m a queer therapist specializing in working with complex trauma and its many layers. Trauma can deeply impact how we see ourselves, connect with others, and experience our bodies. I support clients in exploring sexual/gender identity, healing their relationship with food and body image, and moving away from chronic dieting through a trauma-informed, Health at Every Size (HAES) lens. I also work with a wide range of concerns, including depression, anxiety, and life transitions. Above all, I prioritize building a trusting, collaborative relationship so you feel safe enough to engage in this work.
I am an LPC with over 25 years of experience working with children, adolescents, adults, and families. I enjoy working with clients of all ages who experience a variety of symptoms related to trauma, anxiety, depression, and attachment difficulties. I provide a relaxing and judgement free environment allowing my clients to feel comfortable sharing their experiences. I use an integrative approach with an emphasis on EMDR (Eye Movement Desensitization and Reprocessing) therapy. It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.
I am an LPC with over 25 years of experience working with children, adolescents, adults, and families. I enjoy working with clients of all ages who experience a variety of symptoms related to trauma, anxiety, depression, and attachment difficulties. I provide a relaxing and judgement free environment allowing my clients to feel comfortable sharing their experiences. I use an integrative approach with an emphasis on EMDR (Eye Movement Desensitization and Reprocessing) therapy. It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.
Emotional pain is difficult. I can help. Worries and anxieties, mood concerns, repetitive negative patterns, grief or overall feelings of dissatisfaction are only some issues that would benefit from talking with a therapist. My priority is to help you feel comfortable with me as your therapist. Connecting is the beginning of building trust, sharing what is in your heart, and moving toward feeling better. With your needs and hopes as a priority, we work together so you can feel more effective and less distressed in your life.
Emotional pain is difficult. I can help. Worries and anxieties, mood concerns, repetitive negative patterns, grief or overall feelings of dissatisfaction are only some issues that would benefit from talking with a therapist. My priority is to help you feel comfortable with me as your therapist. Connecting is the beginning of building trust, sharing what is in your heart, and moving toward feeling better. With your needs and hopes as a priority, we work together so you can feel more effective and less distressed in your life.
I have great faith in the healing power of therapy. Psychotherapy or talk therapy allows us the time and space to identify our feelings, our perceptions of self. The act of talking about ourselves and what matters to us, we have the opportunity to understand ourselves more fully. Working with a compassionate well trained therapist and can help us feel that we are not alone, that there is hope and we that we can feel well.
I have great faith in the healing power of therapy. Psychotherapy or talk therapy allows us the time and space to identify our feelings, our perceptions of self. The act of talking about ourselves and what matters to us, we have the opportunity to understand ourselves more fully. Working with a compassionate well trained therapist and can help us feel that we are not alone, that there is hope and we that we can feel well.
Hello! So you’re looking for a therapist? Well here is what I offer: A fast-paced and collaborative approach to identifying and solving the problem at you want to focus on. Utilizing a version of solution-focused therapy that I have created over 20 years in practice, I will teach you how to use Awareness and Practice to identify patterns in thoughts and behaviors that are causing issues for you. These are abilities that you have been using since birth and in this approach we take advantage of your experience with them to address those issues, ultimately creating the change you are looking for. Visit my website to learn more!
Hello! So you’re looking for a therapist? Well here is what I offer: A fast-paced and collaborative approach to identifying and solving the problem at you want to focus on. Utilizing a version of solution-focused therapy that I have created over 20 years in practice, I will teach you how to use Awareness and Practice to identify patterns in thoughts and behaviors that are causing issues for you. These are abilities that you have been using since birth and in this approach we take advantage of your experience with them to address those issues, ultimately creating the change you are looking for. Visit my website to learn more!
Are you or someone you know a refugee or an asylum seeker, feeling lost in your new life and in need of help adjusting or help finding community resources? Are the lasting effects of trauma making daily life feel unbearable? Are you seeking support and clarity to begin living a life of peace and overall fulfillment? Imagine a strong, supportive practitioner with a goal of helping you achieve your goals. Enriched with compassion, experience, and a toolbox full of resources, Dr. Warley is here for you. She is equipped with compassion and experience and ready to help you achieve your most important goals in life.
Are you or someone you know a refugee or an asylum seeker, feeling lost in your new life and in need of help adjusting or help finding community resources? Are the lasting effects of trauma making daily life feel unbearable? Are you seeking support and clarity to begin living a life of peace and overall fulfillment? Imagine a strong, supportive practitioner with a goal of helping you achieve your goals. Enriched with compassion, experience, and a toolbox full of resources, Dr. Warley is here for you. She is equipped with compassion and experience and ready to help you achieve your most important goals in life.
Forensic, clinical, consulting services in Oregon, California, New York, Connecticut, Idaho. Other states based on interstate practice statutes. I work with patients and attorneys seeking serious impact on their decision making and support during complex situations. I also provide pychological testing to for children, adolescents, and adults. Reports help with establishing aptitude, personality diagnoses, treatment plans, and more.
Forensic, clinical, consulting services in Oregon, California, New York, Connecticut, Idaho. Other states based on interstate practice statutes. I work with patients and attorneys seeking serious impact on their decision making and support during complex situations. I also provide pychological testing to for children, adolescents, and adults. Reports help with establishing aptitude, personality diagnoses, treatment plans, and more.
I truly believe that everyone is capable of healing, they just need the right tools to be guided there. You are unique, and your story and experience matters. I am an experienced psychotherapist who has been trained in trauma & crisis management for children & adults. It would be my pleasure to assist you to find peace & well being. I use DBT, CBT, IFS & somatic experiencing to assist with feelings of anxiety, depression, difficulty focusing, stress, frustration, & perfectionism. I am an active participant in your care & offer a combination of holistic & conventional methods tailored to what best suites your needs and goals.
I truly believe that everyone is capable of healing, they just need the right tools to be guided there. You are unique, and your story and experience matters. I am an experienced psychotherapist who has been trained in trauma & crisis management for children & adults. It would be my pleasure to assist you to find peace & well being. I use DBT, CBT, IFS & somatic experiencing to assist with feelings of anxiety, depression, difficulty focusing, stress, frustration, & perfectionism. I am an active participant in your care & offer a combination of holistic & conventional methods tailored to what best suites your needs and goals.
Stop looking for your next therapist! Start getting curious about someone you truly connect with, who understands you and wants to create a safe, affirming space. Lewis and Megan Berry are both licensed mental health professionals looking to walk alongside you on your journey towards healing and personal growth. Lewis, an LMFT, and Megan, an LPC, have years of experience working with teens and adults with a wide range of clinical needs. We are collaborative and non-judgmental, and integrate various therapeutic approaches adapted to your individual needs and preferences.
Stop looking for your next therapist! Start getting curious about someone you truly connect with, who understands you and wants to create a safe, affirming space. Lewis and Megan Berry are both licensed mental health professionals looking to walk alongside you on your journey towards healing and personal growth. Lewis, an LMFT, and Megan, an LPC, have years of experience working with teens and adults with a wide range of clinical needs. We are collaborative and non-judgmental, and integrate various therapeutic approaches adapted to your individual needs and preferences.
Are you feeling overwhelmed with stress, anxiety, or just feeling really down? You may have lingering distress because of relationship difficulties or maybe you’ve struggled your whole life with anxiety and depression. We all need someone to help us through tough times. We need someone to talk to who can help sort out these problems, and learn to manage difficult thoughts and emotions. Some support with moving towards peace and happiness. My name is Steve. I’m a licensed clinical social worker with 20 years of experience in the helping profession. I offer both in-person and telehealth talk-therapy.
Are you feeling overwhelmed with stress, anxiety, or just feeling really down? You may have lingering distress because of relationship difficulties or maybe you’ve struggled your whole life with anxiety and depression. We all need someone to help us through tough times. We need someone to talk to who can help sort out these problems, and learn to manage difficult thoughts and emotions. Some support with moving towards peace and happiness. My name is Steve. I’m a licensed clinical social worker with 20 years of experience in the helping profession. I offer both in-person and telehealth talk-therapy.
How does your Therapist compare?
Number of Therapists in 06131
< 10
Therapists in 06131 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 86% | Depression |
| 86% | Trauma and PTSD |
| 86% | Self Esteem |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | UnitedHealthcare UHC | UBH |
| 83% | Aetna |
| 83% | BlueCross and BlueShield |
How Therapists in 06131 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06131?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.