Therapists in 04401

Photo of Emily Goode, Counselor, LCPC, LADC
Emily Goode
Counselor, LCPC, LADC
Bangor, ME 04401
Seeking help is the hardest thing we can do. I am always honored to work with those who have the bravery to turn towards the things that are tough. You are taking a brave choice to move forward. Whether you’re dealing with anxiety, depression, substance use, or stress from a demanding career, I offer a calm, compassionate space where you can feel heard and supported. I value honesty, directness, and genuine connection. I’ll always meet you with kindness as we work toward real, meaningful change.
Seeking help is the hardest thing we can do. I am always honored to work with those who have the bravery to turn towards the things that are tough. You are taking a brave choice to move forward. Whether you’re dealing with anxiety, depression, substance use, or stress from a demanding career, I offer a calm, compassionate space where you can feel heard and supported. I value honesty, directness, and genuine connection. I’ll always meet you with kindness as we work toward real, meaningful change.
(207) 305-9613 View (207) 305-9613
Photo of Deborah Lee, APRN, Psych, therapy, no meds
Deborah Lee
Verified Verified
Bangor, ME 04401
Whether you're anxious, lonely, depressed, recovering from trauma, or experiencing relationship issues, I will support, guide, and empower you with skills and tools to help you meet your unique goals within a holistic therapeutic approach. You may also need an experienced guide to help you manage the effects of stress. I do not prescribe medications, but offer complementary therapies to enhance their effectiveness if you need additional support. If you are looking for a skilled therapist who is dynamic and intuitive, please give me a call. Let's move forward together to help you feel your best!
Whether you're anxious, lonely, depressed, recovering from trauma, or experiencing relationship issues, I will support, guide, and empower you with skills and tools to help you meet your unique goals within a holistic therapeutic approach. You may also need an experienced guide to help you manage the effects of stress. I do not prescribe medications, but offer complementary therapies to enhance their effectiveness if you need additional support. If you are looking for a skilled therapist who is dynamic and intuitive, please give me a call. Let's move forward together to help you feel your best!
(207) 618-7948 View (207) 618-7948
Photo of Jeffrey S Williams, Clinical Social Work/Therapist, LCSW, C-DBT, MHRT/C
Jeffrey S Williams
Clinical Social Work/Therapist, LCSW, C-DBT, MHRT/C
Bangor, ME 04401
Welcome! I’m Jeff, a down-to-earth psychotherapist/social worker who believes in real, practical/ evidence-based help. I don’t claim to be all knowing but what I offer is experience assisting individual's struggling with a variety of life's challenges and a lifetime of varied experiences and wisdom, translated into a compassionate, collaborative approach in a nonjudgmental, accepting environment.
Welcome! I’m Jeff, a down-to-earth psychotherapist/social worker who believes in real, practical/ evidence-based help. I don’t claim to be all knowing but what I offer is experience assisting individual's struggling with a variety of life's challenges and a lifetime of varied experiences and wisdom, translated into a compassionate, collaborative approach in a nonjudgmental, accepting environment.
(207) 389-3754 View (207) 389-3754
Photo of Jessica Perry Sinclair, Clinical Social Work/Therapist, LSCW
Jessica Perry Sinclair
Clinical Social Work/Therapist, LSCW
Bangor, ME 04401
I am an LCSW with over 20 years of Clinical Social Work practice, providing treatment to several different populations throughout the course of my career. At this stage in my career, I have decided to focus on serving those with disordered eating, something that I am very passionate about.
I am an LCSW with over 20 years of Clinical Social Work practice, providing treatment to several different populations throughout the course of my career. At this stage in my career, I have decided to focus on serving those with disordered eating, something that I am very passionate about.
(207) 371-6355 View (207) 371-6355
Photo of Holly L. Estey, Clinical Social Work/Therapist, LCSW
Holly L. Estey
Clinical Social Work/Therapist, LCSW
1 Endorsed
Bangor, ME 04401
At my counseling practice, every client can expect a strength-based approach that encourages client-centered collaboration with a combination of their input & insight, as well as guidance from me. My goal is to support my clients who face challenges in many areas that may cause stress in their everyday lives such as anxiety, depression/mood disorders, and trauma. Through cognitive-behavioral and behavior modification therapy, I would like to help them reach their goals and improve on their own strengths. My work is focused on helping clients face and overcome emotional challenges and reduce overall stress in their lives.
At my counseling practice, every client can expect a strength-based approach that encourages client-centered collaboration with a combination of their input & insight, as well as guidance from me. My goal is to support my clients who face challenges in many areas that may cause stress in their everyday lives such as anxiety, depression/mood disorders, and trauma. Through cognitive-behavioral and behavior modification therapy, I would like to help them reach their goals and improve on their own strengths. My work is focused on helping clients face and overcome emotional challenges and reduce overall stress in their lives.
(207) 613-2507 View (207) 613-2507
Photo of Kiana M Mead, Clinical Social Work/Therapist, LCSW
Kiana M Mead
Clinical Social Work/Therapist, LCSW
1 Endorsed
Bangor, ME 04401
Welcome! I believe one of the bravest steps you can take is beginning to explore and understand your own story. My approach is rooted in the belief that you already hold the strength and qualities needed to grow, heal and thrive. Authenticity is central to my approach. I strive to create a safe, supportive space where you can show up as your true self.
Welcome! I believe one of the bravest steps you can take is beginning to explore and understand your own story. My approach is rooted in the belief that you already hold the strength and qualities needed to grow, heal and thrive. Authenticity is central to my approach. I strive to create a safe, supportive space where you can show up as your true self.
(207) 672-2228 View (207) 672-2228
Christopher Scott Young
Pre-Licensed Professional, LMSWCC
Bangor, ME 04401
I am excited and willing to work with all potential Clients, regardless of age, income and background. I have specialized in my practice working with children (4-17) and adults of many ages. Clients that I have seen have experienced a range of social and emotional issues, from anxiety and depression, to behavioral and social concerns. Clients are looking to improve the managements of thoughts and feelings, as well as managing emotions and improving interpersonal relationships in their personal and professional life.
I am excited and willing to work with all potential Clients, regardless of age, income and background. I have specialized in my practice working with children (4-17) and adults of many ages. Clients that I have seen have experienced a range of social and emotional issues, from anxiety and depression, to behavioral and social concerns. Clients are looking to improve the managements of thoughts and feelings, as well as managing emotions and improving interpersonal relationships in their personal and professional life.
(207) 387-8124 View (207) 387-8124
Photo of Clare Mundell, Psychologist, PhD
Clare Mundell
Psychologist, PhD
Bangor, ME 04401
I am a clinical psychologist with over 25 years of experience in various settings, currently working exclusively with adults in individual therapy. My primary orientation is psychodynamic, which means that I help clients look at current symptoms and relationship problems as manifestations of patterns - often outside of our awareness - that we learn in childhood. Often this learning leads us to suppress important parts of ourselves and our experiences, which in turn leads to suffering. I believe that exploring these patterns and slowly acquainting ourselves with disowned feelings and conflicts is critical for lasting symptom change.
I am a clinical psychologist with over 25 years of experience in various settings, currently working exclusively with adults in individual therapy. My primary orientation is psychodynamic, which means that I help clients look at current symptoms and relationship problems as manifestations of patterns - often outside of our awareness - that we learn in childhood. Often this learning leads us to suppress important parts of ourselves and our experiences, which in turn leads to suffering. I believe that exploring these patterns and slowly acquainting ourselves with disowned feelings and conflicts is critical for lasting symptom change.
(207) 203-4981 View (207) 203-4981
Photo of Karen Ryla, Counselor, LCPC, NCC, CEAP, CIR-C
Karen Ryla
Counselor, LCPC, NCC, CEAP, CIR-C
Bangor, ME 04401
No matter who and where we are in our lives, it seems we all "have our stuff." And that's exactly what has drawn me to my life work. Whether sitting with a couple in my office or a group onsite, I offer hope where you may feel there is none, as well as the simple grace and permission to be human. Clients, colleagues, and friends have often expressed that my calming and authentic yet professional communication style naturally provides the necessary tools to build trusting and work-ready relationships. I hold a great deal of respect for my clients and am honored to be a catalyst in promoting their growth and self-empowerment.
No matter who and where we are in our lives, it seems we all "have our stuff." And that's exactly what has drawn me to my life work. Whether sitting with a couple in my office or a group onsite, I offer hope where you may feel there is none, as well as the simple grace and permission to be human. Clients, colleagues, and friends have often expressed that my calming and authentic yet professional communication style naturally provides the necessary tools to build trusting and work-ready relationships. I hold a great deal of respect for my clients and am honored to be a catalyst in promoting their growth and self-empowerment.
(207) 307-2720 View (207) 307-2720
Photo of Ric Kristal, Psychologist, PhD
Ric Kristal
Psychologist, PhD
1 Endorsed
Bangor, ME 04401
Seeking therapy often begins with a desire for change—whether that change is clear or still taking shape. While the process can bring discomfort or uncertainty, it can also lead to powerful insight, emotional relief, and lasting growth. I believe that real progress in therapy begins with a strong, trusting relationship. I strive to create a space where you feel understood, supported, and safe to explore the parts of your life you’d like to change. I specialize in working with adults seeking support for anxiety, mood disorders, grief and loss, life transitions, men’s issues, relationship concerns, substance use disorders, and OCD.
Seeking therapy often begins with a desire for change—whether that change is clear or still taking shape. While the process can bring discomfort or uncertainty, it can also lead to powerful insight, emotional relief, and lasting growth. I believe that real progress in therapy begins with a strong, trusting relationship. I strive to create a space where you feel understood, supported, and safe to explore the parts of your life you’d like to change. I specialize in working with adults seeking support for anxiety, mood disorders, grief and loss, life transitions, men’s issues, relationship concerns, substance use disorders, and OCD.
(207) 945-8452 View (207) 945-8452
Photo of Lynette Roy, Clinical Social Work/Therapist, LCSW, CGE, CGIP
Lynette Roy
Clinical Social Work/Therapist, LCSW, CGE, CGIP
1 Endorsed
Bangor, ME 04401
With my specialized training in grief and anxiety I support adults experiencing all types of loss- death, illness, identity shifts, relationship endings, life changes, and ambiguous or complicated grief. Whether the loss is recent, ongoing, or something you’ve been carrying for years. Alongside that, you may be dealing with anxiety that won’t turn off, depression that feels heavy or numbing, or the exhaustion of trying to hold everything together. I understand. Thats why my approach to therapy is warm, grounded, authentic, and with a bit of humor.
With my specialized training in grief and anxiety I support adults experiencing all types of loss- death, illness, identity shifts, relationship endings, life changes, and ambiguous or complicated grief. Whether the loss is recent, ongoing, or something you’ve been carrying for years. Alongside that, you may be dealing with anxiety that won’t turn off, depression that feels heavy or numbing, or the exhaustion of trying to hold everything together. I understand. Thats why my approach to therapy is warm, grounded, authentic, and with a bit of humor.
View
Photo of Tanya Dunton, Drug & Alcohol Counselor, LADC
Tanya Dunton
Drug & Alcohol Counselor, LADC
Bangor, ME 04401
Congratulate yourself for taking the time to consider your struggle. There are so many supportive people in this community to serve you. I am a Licensed Alcohol and Drug Counselor. I have been in the field for 29 years, and understand this is a very individual journey, and you deserve the help to navigate it. I have been heavily involved in opiate use treatment for the past 26 yrs, and understand the unique needs when faced with this part of your fabric.
Congratulate yourself for taking the time to consider your struggle. There are so many supportive people in this community to serve you. I am a Licensed Alcohol and Drug Counselor. I have been in the field for 29 years, and understand this is a very individual journey, and you deserve the help to navigate it. I have been heavily involved in opiate use treatment for the past 26 yrs, and understand the unique needs when faced with this part of your fabric.
(207) 517-4089 View (207) 517-4089
Kirsten Havig
Clinical Social Work/Therapist, PhD, LCSW
Bangor, ME 04401
I am a Licensed Clinical Social Worker with 30 years experience as a therapist, educator, advocate, and researcher. I work primarily with adults to address difficult life transitions, anxiety, depression, and grief. I have experience working with survivors of trauma related to sexual and family/partner violence as well as the vicarious trauma and compassion fatigue experienced by first responders and mental health professionals. I incorporate approaches best suited to each individual including Cognitive Behavioral Therapy, Cognitive Processing, Acceptance and Commitment Therapy, and somatic, expressive, and narrative therapies.
I am a Licensed Clinical Social Worker with 30 years experience as a therapist, educator, advocate, and researcher. I work primarily with adults to address difficult life transitions, anxiety, depression, and grief. I have experience working with survivors of trauma related to sexual and family/partner violence as well as the vicarious trauma and compassion fatigue experienced by first responders and mental health professionals. I incorporate approaches best suited to each individual including Cognitive Behavioral Therapy, Cognitive Processing, Acceptance and Commitment Therapy, and somatic, expressive, and narrative therapies.
(207) 630-2397 View (207) 630-2397
Photo of Mitchell Blum - Dr. Mitch-Lisa Marriage/Couple Workshop Specialist, PsyD, MSW, Life, Coach
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
(207) 231-6527 View (207) 231-6527
Photo of Holly Merchant - Holly Merchant Counseling, PLLC, Drug & Alcohol Counselor, LADC, CCS, DEEP
Holly Merchant Counseling, PLLC
Drug & Alcohol Counselor, LADC, CCS, DEEP
Bangor, ME 04401
With over 15 years of experience in the field of behavioral health, I’ve had the privilege of supporting individuals through residential treatment, outpatient services, DEEP related services, and Medication for Opioid Use Disorder programs. My work centers on providing compassionate and evidence-based care to those seeking services related to substance use.
With over 15 years of experience in the field of behavioral health, I’ve had the privilege of supporting individuals through residential treatment, outpatient services, DEEP related services, and Medication for Opioid Use Disorder programs. My work centers on providing compassionate and evidence-based care to those seeking services related to substance use.
(207) 223-6358 View (207) 223-6358
Photo of Emily Hutchins, Clinical Social Work/Therapist, LCSW
Emily Hutchins
Clinical Social Work/Therapist, LCSW
Bangor, ME 04401
Are you and your family experiencing significant life stressors such as grief, loss, divorce, major life transitions, or interpersonal conflict? Are you a parent seeking additional guidance on how to best support each other through these difficult times? If so, I’m glad you are here. My services include individual therapy to children ages 13-17 and young adults, family therapy, as well as couples therapy. I also provide support to couples with children who are navigating divorce or separation and are wanting to improve coparenting dynamics.
Are you and your family experiencing significant life stressors such as grief, loss, divorce, major life transitions, or interpersonal conflict? Are you a parent seeking additional guidance on how to best support each other through these difficult times? If so, I’m glad you are here. My services include individual therapy to children ages 13-17 and young adults, family therapy, as well as couples therapy. I also provide support to couples with children who are navigating divorce or separation and are wanting to improve coparenting dynamics.
View
Photo of Alicia Schnabel, Licensed Clinical Professional Counselor, MS, NCC, LPC-MH, LCPC
Alicia Schnabel
Licensed Clinical Professional Counselor, MS, NCC, LPC-MH, LCPC
Bangor, ME 04401
I am so glad you're here! Let me help you find the change you are seeking. At Rooted in Change Psychotherapy, I'd like to create an environment where you can thrive.
I am so glad you're here! Let me help you find the change you are seeking. At Rooted in Change Psychotherapy, I'd like to create an environment where you can thrive.
(605) 450-7308 View (605) 450-7308
Photo of Charlie Hanscom, Counselor, LCPC-C
Charlie Hanscom
Counselor, LCPC-C
Bangor, ME 04401
I became a therapist because I love seeing people make positive life change. I believe that if you put your mind to it and work hard, you have the power to create more of what you want in life, and less of what you don't. We all have challenges arise at times that seem daunting on our own. You may be struggling in relationships, having intrusive and recurring thoughts that you can't seem to shake, feeling like anxiety is directing your life instead of you, or you're at one of life's transition points and unsure of the next step. Sound familiar? I work with both individuals and couples to find solutions to these and other problems.
I became a therapist because I love seeing people make positive life change. I believe that if you put your mind to it and work hard, you have the power to create more of what you want in life, and less of what you don't. We all have challenges arise at times that seem daunting on our own. You may be struggling in relationships, having intrusive and recurring thoughts that you can't seem to shake, feeling like anxiety is directing your life instead of you, or you're at one of life's transition points and unsure of the next step. Sound familiar? I work with both individuals and couples to find solutions to these and other problems.
(207) 830-8038 View (207) 830-8038
Photo of Taylor Rapaport, Clinical Social Work/Therapist, LCSW, LICSW
Taylor Rapaport
Clinical Social Work/Therapist, LCSW, LICSW
Bangor, ME 04401
The focus of my therapy practice is on the individual, couple and family experience. Meaning, I assist people in understanding their own thoughts, emotions and behaviors and explore how people navigate situations, relationships, change, pain and suffering. I work with people in finding and learning ways to cope and celebrate different areas of life. I provide space for healing, reflection, and gratitude. We often discuss what people want for themselves, their partnerships and families moving forward. We seek to understand and wonder in session about underlying barriers, stressors, unhelpful thought patterns, emotional experiences,
The focus of my therapy practice is on the individual, couple and family experience. Meaning, I assist people in understanding their own thoughts, emotions and behaviors and explore how people navigate situations, relationships, change, pain and suffering. I work with people in finding and learning ways to cope and celebrate different areas of life. I provide space for healing, reflection, and gratitude. We often discuss what people want for themselves, their partnerships and families moving forward. We seek to understand and wonder in session about underlying barriers, stressors, unhelpful thought patterns, emotional experiences,
(207) 383-2865 View (207) 383-2865
Photo of Kim Shaffer - Kim Shaffer, LCPC, Counseling Services LLC, Counselor, LCPC
Most of your friends think that you have a great marriage. You often post pictures of your happy family on social media, but deep down you know something is missing and it has been missing for awhile. Every time you try to talk with your partner, you end up in an argument. It seems that one of you is usually yelling and the other shutting down completely or running away.Both of you are left with no resolution to the problem and feeling angry, sad, and alone. You are not sure if therapy will help, but willing to do whatever it takes.
Most of your friends think that you have a great marriage. You often post pictures of your happy family on social media, but deep down you know something is missing and it has been missing for awhile. Every time you try to talk with your partner, you end up in an argument. It seems that one of you is usually yelling and the other shutting down completely or running away.Both of you are left with no resolution to the problem and feeling angry, sad, and alone. You are not sure if therapy will help, but willing to do whatever it takes.
(207) 209-1621 View (207) 209-1621

See more therapy options for 04401

How does your Therapist compare?

Number of Therapists in 04401

200+

Average cost per session

$133

Therapists in 04401 who prioritize treating:

90% Anxiety
83% Depression
71% Trauma and PTSD
68% Stress
65% Relationship Issues
63% Grief
63% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
73% Aetna
71% Anthem

How Therapists in 04401 see their clients

55% Online Only
45% In Person and Online

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 04401?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.