Photo of Salena King Caruso, PhD, Psychologist
Salena King Caruso
Psychologist, PhD
Verified Verified
Hampden, ME 04444
I’m a licensed psychologist who works with individuals, couples, and siblings. In the past 19 years, I’ve helped clients with a wide variety of issues, but I specialize in working with those who have experienced trauma in their lives. I have a particular interest in supporting people who endured trauma or neglect as children, which can manifest in adulthood as difficulties with relationships, issues with self-worth, and feelings of responsibility for everyone and everything. I primarily approach counseling through an insight-oriented lens, attempting to help clients uncover core, underlying issues that can lead to true healing.
I’m a licensed psychologist who works with individuals, couples, and siblings. In the past 19 years, I’ve helped clients with a wide variety of issues, but I specialize in working with those who have experienced trauma in their lives. I have a particular interest in supporting people who endured trauma or neglect as children, which can manifest in adulthood as difficulties with relationships, issues with self-worth, and feelings of responsibility for everyone and everything. I primarily approach counseling through an insight-oriented lens, attempting to help clients uncover core, underlying issues that can lead to true healing.
(207) 492-5066 View (207) 492-5066
Photo of Wally Fraser, LCPC, CCS, Counselor
Wally Fraser
Counselor, LCPC, CCS
Verified Verified
3 Endorsed
Hampden, ME 04444
Waitlist for new clients
I am working with clients on addressing underlying trauma and other causes of anxiety. I also specialize in working with first responders on a variety of issues. Currently, I am accepting referrals from first responders. These referrals will be prioritized. All other referrals will go on my waitlist.
I am working with clients on addressing underlying trauma and other causes of anxiety. I also specialize in working with first responders on a variety of issues. Currently, I am accepting referrals from first responders. These referrals will be prioritized. All other referrals will go on my waitlist.
(207) 690-6474 View (207) 690-6474
Photo of Kelly Redmond - The Wise Mind Counseling - Kelly Redmond, LCPC, LADC, CCS, CCTP, Counselor
The Wise Mind Counseling - Kelly Redmond
Counselor, LCPC, LADC, CCS, CCTP
Verified Verified
Hampden, ME 04444  (Online Only)
Reaching out for help is the first step in taking back control, breaking the cycle, and becoming empowered. It takes strength and courage to say "I want better...I deserve better." That journey begins here. While life can present difficulties, hardships, and uncertainty, there is resilience in you - that ability to adapt, bounce back, and overcome. Depending on what you have been through, that resilience might feel buried or unreachable. We will find it, strengthen it, and utilize it to break down barriers. Together.
Reaching out for help is the first step in taking back control, breaking the cycle, and becoming empowered. It takes strength and courage to say "I want better...I deserve better." That journey begins here. While life can present difficulties, hardships, and uncertainty, there is resilience in you - that ability to adapt, bounce back, and overcome. Depending on what you have been through, that resilience might feel buried or unreachable. We will find it, strengthen it, and utilize it to break down barriers. Together.
(207) 506-0029 View (207) 506-0029
Photo of Kim Shaffer - Kim Shaffer, LCPC, Counseling Services LLC, LCPC, Counselor
Kim Shaffer, LCPC, Counseling Services LLC
Counselor, LCPC
Verified Verified
Hampden, ME 04444
Waitlist for new clients
Most of your friends think that you have a great marriage. You often post pictures of your happy family on social media, but deep down you know something is missing and it has been missing for awhile. Every time you try to talk with your partner, you end up in an argument. It seems that one of you is usually yelling and the other shutting down completely or running away.Both of you are left with no resolution to the problem and feeling angry, sad, and alone. You are not sure if therapy will help, but willing to do whatever it takes.
Most of your friends think that you have a great marriage. You often post pictures of your happy family on social media, but deep down you know something is missing and it has been missing for awhile. Every time you try to talk with your partner, you end up in an argument. It seems that one of you is usually yelling and the other shutting down completely or running away.Both of you are left with no resolution to the problem and feeling angry, sad, and alone. You are not sure if therapy will help, but willing to do whatever it takes.
(207) 209-1621 View (207) 209-1621
Photo of Holly Costar, PhD, Psychologist
Holly Costar
Psychologist, PhD
Verified Verified
Hampden, ME 04444
Waitlist for new clients
Thank you for reading about my practice. I hope this profile gives you a glimpse of how I view the experience of therapy and what it might be like to work with me. Often when we seek out psychotherapy, it's because we feel stuck in patterns that are restrictive and frustrating. Perhaps we've lost sight of what is meaningful in our lives or need space or encouragement to articulate what we want for ourselves. Unsure how to make our daily lives reflect what we most value, we may feel sad, anxious, or overwhelmed.
Thank you for reading about my practice. I hope this profile gives you a glimpse of how I view the experience of therapy and what it might be like to work with me. Often when we seek out psychotherapy, it's because we feel stuck in patterns that are restrictive and frustrating. Perhaps we've lost sight of what is meaningful in our lives or need space or encouragement to articulate what we want for ourselves. Unsure how to make our daily lives reflect what we most value, we may feel sad, anxious, or overwhelmed.
(207) 536-2542 View (207) 536-2542
Photo of Carole Bailey, MA, LCPC, Counselor
Carole Bailey
Counselor, MA, LCPC
Verified Verified
Hampden, ME 04444
Not accepting new clients
I am passionate about working with individuals & couples who desire to heal past hurts, define future goals, & find effective ways to grow personally, professionally, & in their relationships with others. My prior life experiences in management, full time ministry, as an educator, & in Hospice work, along with specialty training in trauma, bereavement, couples work, & Life Coaching, have given me the experiences & training necessary to provide a wide variety of resources to help clients move forward in their lives more effectively. Those choosing to work with me will find a caring, compassionate therapist & mentor.
I am passionate about working with individuals & couples who desire to heal past hurts, define future goals, & find effective ways to grow personally, professionally, & in their relationships with others. My prior life experiences in management, full time ministry, as an educator, & in Hospice work, along with specialty training in trauma, bereavement, couples work, & Life Coaching, have given me the experiences & training necessary to provide a wide variety of resources to help clients move forward in their lives more effectively. Those choosing to work with me will find a caring, compassionate therapist & mentor.
(207) 370-7901 View (207) 370-7901
Photo of Priscilla M Goss - Priscilla M. Goss, LCSW, LADC, CCS, MSW, LCSW, LADC, CCS, Clinical Social Work/Therapist
Priscilla M. Goss, LCSW, LADC, CCS
Clinical Social Work/Therapist, MSW, LCSW, LADC, CCS
Not Verified Not Verified
Hampden, ME 04444
Are you ready for change in your life? Do you want healing from past traumas, disappointments or losses? Do you want to feel your in control of your life, and be able to deal with issues causing distress? As your Therapist, I am committed to working with you to progress toward meeting your goals. I believe in your ability to achieve them. I offer you a genuine, caring, non-judgmental, professional relationship where you will feel comfortable and be able to accomplish positive growth. I welcome a call from you with any questions. Let's work together toward your wellness!
Are you ready for change in your life? Do you want healing from past traumas, disappointments or losses? Do you want to feel your in control of your life, and be able to deal with issues causing distress? As your Therapist, I am committed to working with you to progress toward meeting your goals. I believe in your ability to achieve them. I offer you a genuine, caring, non-judgmental, professional relationship where you will feel comfortable and be able to accomplish positive growth. I welcome a call from you with any questions. Let's work together toward your wellness!
(207) 613-0405 View (207) 613-0405
Photo of Rori Knott, LCPC, Counselor
Rori Knott
Counselor, LCPC
Verified Verified
Hampden, ME 04444
Not accepting new clients
Welcome, you are exploring the world of counseling. These steps however small or large can feel like a relief and also provoke anxiety. Whatever your experience may be, I look forward to meeting you. My goal is to collaborate with those who seek my services, I greatly value your ideas and thoughts. Together, we can identify how best to meet your needs and address your goals.
Welcome, you are exploring the world of counseling. These steps however small or large can feel like a relief and also provoke anxiety. Whatever your experience may be, I look forward to meeting you. My goal is to collaborate with those who seek my services, I greatly value your ideas and thoughts. Together, we can identify how best to meet your needs and address your goals.
(207) 517-0155 View (207) 517-0155
Photo of Aric P Rice, LCPC, CADC, MA, MEd, Counselor
Aric P Rice
Counselor, LCPC, CADC, MA, MEd
Verified Verified
1 Endorsed
Hampden, ME 04444
I am a Licensed Clinical Professional Counselor and certified as an Alcohol and Drug Counselor. I offer a cognitive behavioral orientation which focuses on a goal orientated client centered approach and I am certified as a level two EMDR therapist. I have experience at both the inpatient and outpatient levels and have worked with a wide range of mental health and substance abuse topics. I currently hold a master's degree in both education and professional counseling and in the process of pursuing my PhD in psychology. I work with adolescents and adults and provide treatment for depression, anxiety, trauma, and dual diagnosis.
I am a Licensed Clinical Professional Counselor and certified as an Alcohol and Drug Counselor. I offer a cognitive behavioral orientation which focuses on a goal orientated client centered approach and I am certified as a level two EMDR therapist. I have experience at both the inpatient and outpatient levels and have worked with a wide range of mental health and substance abuse topics. I currently hold a master's degree in both education and professional counseling and in the process of pursuing my PhD in psychology. I work with adolescents and adults and provide treatment for depression, anxiety, trauma, and dual diagnosis.
(207) 518-7605 View (207) 518-7605
Photo of Emily Barrington, LCPC, Counselor
Emily Barrington
Counselor, LCPC
Verified Verified
1 Endorsed
Hampden, ME 04444
Not accepting new clients
I provide insight oriented, relationship based talk therapy to individuals seeking a better understanding of themselves and a desire to improve their daily experience. Finding peace and joy in this fast paced world can be a challenge and often times we can get caught up in both the big and small stresses of life and lose sight of our true values and goals. My goal is to offer support while you step back just far enough to see the whole picture and find your balance again.
I provide insight oriented, relationship based talk therapy to individuals seeking a better understanding of themselves and a desire to improve their daily experience. Finding peace and joy in this fast paced world can be a challenge and often times we can get caught up in both the big and small stresses of life and lose sight of our true values and goals. My goal is to offer support while you step back just far enough to see the whole picture and find your balance again.
(207) 489-4049 View (207) 489-4049
Photo of Lisa Lower, LCPC, Counselor
Lisa Lower
Counselor, LCPC
Verified Verified
Hampden, ME 04444
Everyone needs support at some time during their lives and trying to find the right match in a counselor can be a daunting task. Whether you are a college student trying to navigate the pressures of school, changing relationships, and responsibilities; a parent trying to do everything for everyone else and feeling like it is impossible; someone adjusting to one of life's major transitions; or maybe you just feel overwhelmed with life in general right now, I would be honored to help.
Everyone needs support at some time during their lives and trying to find the right match in a counselor can be a daunting task. Whether you are a college student trying to navigate the pressures of school, changing relationships, and responsibilities; a parent trying to do everything for everyone else and feeling like it is impossible; someone adjusting to one of life's major transitions; or maybe you just feel overwhelmed with life in general right now, I would be honored to help.
View
Photo of Shannon McLaughlin, LCSW, Clinical Social Work/Therapist
Shannon McLaughlin
Clinical Social Work/Therapist, LCSW
Verified Verified
Hampden, ME 04444
Not accepting new clients
Anger issues getting in the way of your relationships at home or work? Difficulty managing the strong emotions of anger, grief or sadness? Perhaps you are great at faking "All is okay" by forcing smiles and jokes, but inside crumbling. Others may be envious of your life but you feel shame about what is "really" inside of you. There is a reason for what you are feeling. Together in therapy we figure out the roots of your emotions. Better yet, you will learn tools and techniques to manage anger, grief, sadness, anxiety, and/or depression. Every one has the potential to change, I have been privileged to witness this change in clients.
Anger issues getting in the way of your relationships at home or work? Difficulty managing the strong emotions of anger, grief or sadness? Perhaps you are great at faking "All is okay" by forcing smiles and jokes, but inside crumbling. Others may be envious of your life but you feel shame about what is "really" inside of you. There is a reason for what you are feeling. Together in therapy we figure out the roots of your emotions. Better yet, you will learn tools and techniques to manage anger, grief, sadness, anxiety, and/or depression. Every one has the potential to change, I have been privileged to witness this change in clients.
(207) 386-4415 View (207) 386-4415
Photo of Denise M. Nickerson, LCSW, Clinical Social Work/Therapist
Denise M. Nickerson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hampden, ME 04444  (Online Only)
I have experience working with those affected by trauma, depression, anxiety and life transitions. I have worked in the Bangor community for most of my career with a local agency, as well as a mental health hospital providing intensive outpatient counseling. I will teach you strategies to help you manage your symptoms and emotions. I will be your biggest cheerleader and support. I will provide guidance and suggestions during your healing journey. We are a team.
I have experience working with those affected by trauma, depression, anxiety and life transitions. I have worked in the Bangor community for most of my career with a local agency, as well as a mental health hospital providing intensive outpatient counseling. I will teach you strategies to help you manage your symptoms and emotions. I will be your biggest cheerleader and support. I will provide guidance and suggestions during your healing journey. We are a team.
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Photo of April O'Grady - Psychological Services Center, PhD, Psychologist
Psychological Services Center
Psychologist, PhD
Verified Verified
Hampden, ME 04444
Hello, we are a clinic based at the University of Maine and serve clients throughout the entire state of Maine community. Our services are primarily in-person and we are also glad to serve clients from more distant areas of Maine through telehealth. We offer research-based psychological treatments, such as cognitive behavior therapy (CBT), for a wide range of ages and difficulties, and are staffed by Clinician-Psychologist teams with specific expertise. Although we don't take insurance, our sliding fee scale means that the session fee is often less than or equal to an insurance copay.
Hello, we are a clinic based at the University of Maine and serve clients throughout the entire state of Maine community. Our services are primarily in-person and we are also glad to serve clients from more distant areas of Maine through telehealth. We offer research-based psychological treatments, such as cognitive behavior therapy (CBT), for a wide range of ages and difficulties, and are staffed by Clinician-Psychologist teams with specific expertise. Although we don't take insurance, our sliding fee scale means that the session fee is often less than or equal to an insurance copay.
(207) 952-8658 View (207) 952-8658
Photo of Rachel R Benson, LMSW-CC, CCS, LADC, Clinical Social Work/Therapist
Rachel R Benson
Clinical Social Work/Therapist, LMSW-CC, CCS, LADC
Verified Verified
Hampden, ME 04444
As a licensed clinical therapist and alcohol and drug counselor with over 16 years of experience, I employ an eclectic approach to therapy, allowing the client to be in control. I specialize in Trauma, Addiction, LGBTQ+ issues, and Depression/Anxiety counseling. I work with individuals, couples, families, and groups aged 8+. I believe the most important facet of the counseling process is a positive therapeutic relationship and utilize empathy and compassion, along with a non-judgmental stance, to facilitate healthy therapeutic relationships with my clients. I look forward to working with you soon!
As a licensed clinical therapist and alcohol and drug counselor with over 16 years of experience, I employ an eclectic approach to therapy, allowing the client to be in control. I specialize in Trauma, Addiction, LGBTQ+ issues, and Depression/Anxiety counseling. I work with individuals, couples, families, and groups aged 8+. I believe the most important facet of the counseling process is a positive therapeutic relationship and utilize empathy and compassion, along with a non-judgmental stance, to facilitate healthy therapeutic relationships with my clients. I look forward to working with you soon!
(207) 204-3998 View (207) 204-3998

See more therapy options for 04444

How does your Therapist compare?

Number of Therapists in 04444

10+

Average cost per session

$120

Therapists in 04444 who prioritize treating:

100% Anxiety
93% Depression
87% Relationship Issues
80% Trauma and PTSD
80% Coping Skills
73% Parenting
73% Self Esteem

Average years in practice

17 Years

Top 3 insurances accepted

83% UnitedHealthcare UHC | UBH
83% Optum
75% BlueCross and BlueShield

How Therapists in 04444 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 04444?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.