Therapists in 04474
I came to the world of therapy the long way, following two decades of outdoor leadership, adventure group work, mountain guiding, and experiential education. I find many connections between my work as an outdoor leader and my work as a therapist. I believe the same principles used by leaders to help folks achieve their goals in the backcountry can apply to our everyday lives. I feel I can be most helpful to those who accept being challenged and are working towards goals.
I came to the world of therapy the long way, following two decades of outdoor leadership, adventure group work, mountain guiding, and experiential education. I find many connections between my work as an outdoor leader and my work as a therapist. I believe the same principles used by leaders to help folks achieve their goals in the backcountry can apply to our everyday lives. I feel I can be most helpful to those who accept being challenged and are working towards goals.
Are you feeling stressed out? Feeling like your path has no destination? Are you coping with depression and anxiety? Are you having difficulty managing relationships? If you answered yes to any of these questions I may be able to help!
Are you feeling stressed out? Feeling like your path has no destination? Are you coping with depression and anxiety? Are you having difficulty managing relationships? If you answered yes to any of these questions I may be able to help!
I’m Marley, A conditionally licensed clinical professional counselor in Orrington, Maine. I have experience working with clients of all ages who have come to me to work primarily through life's adjustments, PTSD, Anxiety and depression. Being human is messy, there isn't a handbook we are given with the secret answers to "doing it all right".
I’m Marley, A conditionally licensed clinical professional counselor in Orrington, Maine. I have experience working with clients of all ages who have come to me to work primarily through life's adjustments, PTSD, Anxiety and depression. Being human is messy, there isn't a handbook we are given with the secret answers to "doing it all right".
Hello, I'm Jeremy Robichaud! I came to the world of therapy the long way, following two decades of outdoor leadership, adventure group work, working as a rock and ice climbing guide, and experiential education. I find many connections between my work as an outdoor leader and my work as a therapist. I believe the same principles used by leaders to help folks achieve their goals in the backcountry can apply to our everyday lives. When I am not working as a therapist you can find me at the climbing crag, sailing in Penobscot Bay, skiing, or just working on some unnecessarily elaborate woodworking project.
Hello, I'm Jeremy Robichaud! I came to the world of therapy the long way, following two decades of outdoor leadership, adventure group work, working as a rock and ice climbing guide, and experiential education. I find many connections between my work as an outdoor leader and my work as a therapist. I believe the same principles used by leaders to help folks achieve their goals in the backcountry can apply to our everyday lives. When I am not working as a therapist you can find me at the climbing crag, sailing in Penobscot Bay, skiing, or just working on some unnecessarily elaborate woodworking project.
Hello! My name is Justine Baltrus, LMFT 132018. I have been practicing therapy for 10 years. I focus on helping clients overcome barriers, and learn new skills to address their goals in life. I have a client-centered approach in therapy as I have come to understand that everyone's life, and circumstances are different. I believe in meeting clients where they are at in life.
Hello! My name is Justine Baltrus, LMFT 132018. I have been practicing therapy for 10 years. I focus on helping clients overcome barriers, and learn new skills to address their goals in life. I have a client-centered approach in therapy as I have come to understand that everyone's life, and circumstances are different. I believe in meeting clients where they are at in life.
More Therapists Nearby
Start where you are do what you can use what you have Arthur Ashe
Life is fragile, unpredictable, messy, scary and amazing. If you want to be listened to, and explore how to find your inner voice of self-worth and authenticity, reach out and see if we are a good fit. Start or continue making yourself a priority, I know this seems like a lot, practicing self compassion, and self-love doesn’t always come natural.I’d love to hold non-judgmental space for you, as you explore your path to healing. Change is inevitable. Transformation will be small or dramatic.Therapy observes as you embrace what is your truth.
Start where you are do what you can use what you have Arthur Ashe
Life is fragile, unpredictable, messy, scary and amazing. If you want to be listened to, and explore how to find your inner voice of self-worth and authenticity, reach out and see if we are a good fit. Start or continue making yourself a priority, I know this seems like a lot, practicing self compassion, and self-love doesn’t always come natural.I’d love to hold non-judgmental space for you, as you explore your path to healing. Change is inevitable. Transformation will be small or dramatic.Therapy observes as you embrace what is your truth.
With over 20 years of experience as a therapist, I have developed a number of skills to help my clients work through some of life's challenges. I work to meet my clients where they are while offering skills, insights, and support to help them achieve their goals. I have appreciated knowing how the brain works and that we can choose, if we wish, to modify approaches to experience different outcomes. When we are in our darkest moments, it can be reassuring to know you have someone there to support you through it. It always amazes me how we can find lighter moments of laughter when it seemed impossible only an hour before.
With over 20 years of experience as a therapist, I have developed a number of skills to help my clients work through some of life's challenges. I work to meet my clients where they are while offering skills, insights, and support to help them achieve their goals. I have appreciated knowing how the brain works and that we can choose, if we wish, to modify approaches to experience different outcomes. When we are in our darkest moments, it can be reassuring to know you have someone there to support you through it. It always amazes me how we can find lighter moments of laughter when it seemed impossible only an hour before.
We are each gifted... We are each wounded... Nobody escapes the extraordinary challenges of being human. What is it that is precious about my clients? How can we heal and release our unique gifts into this world? It is my calling to support your life's imperative to transform injuries, and become fully energized to all that life has to offer within which lies the revelation of your most empowered Self. I've raised three children in the wilds of Maine and trekked in remote cultures and wildernesses around the world; yet it is within us that lies the greatest wilderness,its adversities, traumas, challenges, and wonders to behold.
We are each gifted... We are each wounded... Nobody escapes the extraordinary challenges of being human. What is it that is precious about my clients? How can we heal and release our unique gifts into this world? It is my calling to support your life's imperative to transform injuries, and become fully energized to all that life has to offer within which lies the revelation of your most empowered Self. I've raised three children in the wilds of Maine and trekked in remote cultures and wildernesses around the world; yet it is within us that lies the greatest wilderness,its adversities, traumas, challenges, and wonders to behold.
I love to serve people who are ready to take small steps toward big changes. Clients tell me that my willingness to challenge them and give direct feedback is refreshing. They also say they appreciate my sense of humor and my willingness to relate as a real human being. My job is to be in your corner, to understand your situation, and help you gain the tools to feel healthier, more connected, and more confident in who you are.
I love to serve people who are ready to take small steps toward big changes. Clients tell me that my willingness to challenge them and give direct feedback is refreshing. They also say they appreciate my sense of humor and my willingness to relate as a real human being. My job is to be in your corner, to understand your situation, and help you gain the tools to feel healthier, more connected, and more confident in who you are.
Perhaps you’re here to get unstuck. You’re dismayed by the way your problems feel repetitive and difficult to break away from. You spin your wheels in frustration, or are stifled under the weight of a nagging depression. Even in some of your closest relationships, you feel disconnection. You might attempt to numb the pain with substances, TV binges, or endless scrolling, and your attempts to change seem to fade away or just not work. The result is that you often feel hopeless.
Perhaps you’re here to get unstuck. You’re dismayed by the way your problems feel repetitive and difficult to break away from. You spin your wheels in frustration, or are stifled under the weight of a nagging depression. Even in some of your closest relationships, you feel disconnection. You might attempt to numb the pain with substances, TV binges, or endless scrolling, and your attempts to change seem to fade away or just not work. The result is that you often feel hopeless.
As a clinical psychologist, my goal is to earn your trust and build a safe, affirming relationship within which we work collaboratively toward your goals. I firmly believe that the relationship we build is itself a healing tool, independent of any specific intervention we use to address your concerns. I bring a transparent, consistent-yet-flexible, and partnership-based approach to treatment. Accurate diagnosis is important, but you are more than a diagnostic label or list of symptoms. I strive to know you as the whole and complex person you are.
As a clinical psychologist, my goal is to earn your trust and build a safe, affirming relationship within which we work collaboratively toward your goals. I firmly believe that the relationship we build is itself a healing tool, independent of any specific intervention we use to address your concerns. I bring a transparent, consistent-yet-flexible, and partnership-based approach to treatment. Accurate diagnosis is important, but you are more than a diagnostic label or list of symptoms. I strive to know you as the whole and complex person you are.
The decision to enter therapeutic treatment should not be entered lightly, i work to treat all clients professionally, with respect, in an effort to help each client understand their individual situation , and how to see the positives in their less than positive situation, and help each individual help themselves , the treatment focus is always based on the strengths that each individual brings with them.
The decision to enter therapeutic treatment should not be entered lightly, i work to treat all clients professionally, with respect, in an effort to help each client understand their individual situation , and how to see the positives in their less than positive situation, and help each individual help themselves , the treatment focus is always based on the strengths that each individual brings with them.
I am passionate about creating and preserving a comfortable, safe, and equitable environment for the individuals and families I work with. I appreciate unique individual needs and carefully consider family circumstances throughout the evaluation. I always take the time to listen to patients and their families as I strive to provide meaningful and transformative recommendations that will ultimately help improve overall quality of life.
I am passionate about creating and preserving a comfortable, safe, and equitable environment for the individuals and families I work with. I appreciate unique individual needs and carefully consider family circumstances throughout the evaluation. I always take the time to listen to patients and their families as I strive to provide meaningful and transformative recommendations that will ultimately help improve overall quality of life.
Life’s challenges provide us an opportunity to REACH. At REACH Psychotherapy and Consulting we will engage in a collaborative process of Remembering, Exploring, Accepting, Connecting, and Healing. Our work together will support the reintegration of those inner parts that at some point in your life felt unheard, unloved, or unworthy. Our work together will assist you with developing the tools for courageous inner exploration, new insight and skills, self-compassion, and acceptance. When we reconnect with our inner parts, often a shift occurs in our outward experiences and relationships.
Life’s challenges provide us an opportunity to REACH. At REACH Psychotherapy and Consulting we will engage in a collaborative process of Remembering, Exploring, Accepting, Connecting, and Healing. Our work together will support the reintegration of those inner parts that at some point in your life felt unheard, unloved, or unworthy. Our work together will assist you with developing the tools for courageous inner exploration, new insight and skills, self-compassion, and acceptance. When we reconnect with our inner parts, often a shift occurs in our outward experiences and relationships.
Are you looking for a more creative approach to therapy? Do you want to meet online or outdoors for individual, couples, or group counseling? I specialize in supporting others to have a more integrated, whole and loving experience of themselves and others. Are you interested in joining a therapeutic group to deepen your understanding of yourself, heal from past traumas and practice being in healthy relationship with others? I look forward to meeting you.
Are you looking for a more creative approach to therapy? Do you want to meet online or outdoors for individual, couples, or group counseling? I specialize in supporting others to have a more integrated, whole and loving experience of themselves and others. Are you interested in joining a therapeutic group to deepen your understanding of yourself, heal from past traumas and practice being in healthy relationship with others? I look forward to meeting you.
Pandora Lee MacLean-Hoover
Clinical Social Work/Therapist, LICSW, LCSW
1 Endorsed
Blue Hill, ME 04614
COUPLES!
Is your relationship:
1) on the rocks?
2) rocky?
3) on auto pilot, detached?
Are you thriving or merely surviving?
Is your conflict stance defensive and protective, instead of geared toward connection?
Are you ready for a relational breakthrough?
Or, is it time to part ways?
COUPLES!
Is your relationship:
1) on the rocks?
2) rocky?
3) on auto pilot, detached?
Are you thriving or merely surviving?
Is your conflict stance defensive and protective, instead of geared toward connection?
Are you ready for a relational breakthrough?
Or, is it time to part ways?
Frustrated? Feeling confused or overwhelmed? Often, life speeds away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution, as well as a process of building and maintaining relationships with people in a world that's constantly in flux. If you're looking to develop greater insight into these concerns, counseling is a great place to start. In my practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behavior, and many other aspects of life.
Frustrated? Feeling confused or overwhelmed? Often, life speeds away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution, as well as a process of building and maintaining relationships with people in a world that's constantly in flux. If you're looking to develop greater insight into these concerns, counseling is a great place to start. In my practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behavior, and many other aspects of life.
Psychotherapy is a helpful way to get relief from stress and suffering while at the same time finding meaning and purpose. As a licensed psychologist, I work with my clients to help them understand their emotions, relationships, and thinking patterns so that they will be able to face new challenges and make sense of past experiences. I work to create a relationship in which you will feel comfortable sharing. During our meetings I will pay careful attention to what you say and how you say it. Through curiosity, noticing patterns, and using humor we will work together to navigate the challenges you are facing.
Psychotherapy is a helpful way to get relief from stress and suffering while at the same time finding meaning and purpose. As a licensed psychologist, I work with my clients to help them understand their emotions, relationships, and thinking patterns so that they will be able to face new challenges and make sense of past experiences. I work to create a relationship in which you will feel comfortable sharing. During our meetings I will pay careful attention to what you say and how you say it. Through curiosity, noticing patterns, and using humor we will work together to navigate the challenges you are facing.
Therapy is not one size fits all. I believe everyone's journey is unique to them, and as such, no two therapy sessions look alike. My goal is to help people step back and look at what might be going on in their world and help them find ways to change and improve that. I would describe myself as laid back, easy going, but also direct and straightforward with my clients. I find humor and connecting with people goes a long way and I do my best to incorporate that into all my sessions. If you're not feeling comfortable or safe, I can't expect you to trust me with your thoughts/goals/needs and wants. I look forward to meeting you!
Therapy is not one size fits all. I believe everyone's journey is unique to them, and as such, no two therapy sessions look alike. My goal is to help people step back and look at what might be going on in their world and help them find ways to change and improve that. I would describe myself as laid back, easy going, but also direct and straightforward with my clients. I find humor and connecting with people goes a long way and I do my best to incorporate that into all my sessions. If you're not feeling comfortable or safe, I can't expect you to trust me with your thoughts/goals/needs and wants. I look forward to meeting you!
I have experience working with those affected by trauma, depression, anxiety and life transitions. I have worked in the Bangor community for most of my career with a local agency, as well as a mental health hospital providing intensive outpatient counseling. I will teach you strategies to help you manage your symptoms and emotions. I will be your biggest cheerleader and support. I will provide guidance and suggestions during your healing journey. We are a team.
I have experience working with those affected by trauma, depression, anxiety and life transitions. I have worked in the Bangor community for most of my career with a local agency, as well as a mental health hospital providing intensive outpatient counseling. I will teach you strategies to help you manage your symptoms and emotions. I will be your biggest cheerleader and support. I will provide guidance and suggestions during your healing journey. We are a team.
How does your Therapist compare?
Number of Therapists in 04474
< 10
Therapists in 04474 who prioritize treating:
| 100% | Anxiety |
| 100% | Self Esteem |
| 80% | Relationship Issues |
| 80% | Depression |
| 80% | Grief |
| 80% | Trauma and PTSD |
| 80% | Stress |
Average years in practice
3 Years
Top 3 insurances accepted
| 100% | Carelon Behavioral Health |
| 75% | Aetna |
| 75% | BlueCross and BlueShield |
How Therapists in 04474 see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 60% | Male | |
| 40% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 04474?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.