"I am a warm, accepting, and experienced therapist in practice for the past 30+ years. Often, clients come in with a recent loss or may be stuck in patterns that are no longer working. I can provide an objective voice to help achieve a clear understanding of what is getting in the way of meeting life goals. Together we work on new approaches to create lasting change. I welcome feedback and keep up with the latest methods and research.If you feel my skill set does not match your needs, I would try to help you find more options."

"I bring compassion and a non-judgmental and active approach to assist you in developing a greater understanding of yourself, overcoming challenges, and living your life to the fullest. I have experience treating a range of presenting concerns, including anxiety, depression, and trauma. I also enjoy working with clients who want to explore their identities, personal histories, and relationship issues."

"In working together I will encourage you to find your own "clear voice" by connecting with your values, sorting out conflicts, and developing new skills. Most importantly, our work involves connecting to your own inner strength. My clients describe me as an astute listener who provides them with a warm and grounded place in which to expand understanding and to learn new and practical approaches. Therapeutic work we do together will often result in your improved ability to "unstick" stuck relationships, get unblocked and communicate more effectively, as well as making meaningful decisions that fit for you."

"I believe that each person has within them a profound innate ability to be well. And my passion is helping people to find that ability within themselves and bring balance and wellness to their lives. My practice has a Holistic Wellness Coaching focus, and as a trained Clinical Psychologist with experience in health psychology and wellness for over a decade, I can inspire you to find ways to move forward toward healing without getting stuck in the past. "

"NOT ACCEPTING CLIENTS AT THIS TIME. Fit is essential to good therapy. When the fit is right, therapy can become a practice space for navigating the complexity of relationships in everyday life. I value an open and collaborative approach so that together we can understand the challenges you face; those that are both in and outside of your conscious awareness. Whether you are struggling with depression, anxiety, questions of identity, work difficulties, relationship conflict, going through a life change, or dealing with family-related stress, I believe that together we can understand and address that which holds you back."

"Thanks for stopping by. I am a bilingual developmental psychologist, a clinical social worker and an avid yogi for nearly twenty years. I hold a BC in psychology from Venezuela, a master degrees in Early Intervention from Northeastern University and a masters in Clinical Social Work from Simmons University. I have worked with children and adults with mental health and developmental challenges in a variety of setting and bring my expertise in the field as well as my deep compassion. I truly love helping others in any capacity. I pull from many different frameworks including CBT, DBT, mindfulness and EMDR. "

"Navigating the complexities of life is a challenging endeavor. There are times when we find ourselves at personal or professional crossroads: unsure which course to follow or overwhelmed by change or loss. At these times it is important to have a safe space and guidance to find your way. As your therapist, I can help you explore your feelings, reflect upon your experiences, and make changes so that you will achieve greater meaning and satisfaction in your life. My style is warm, attentive, thoughtful and practical, and my approach to therapy is informed by psychodynamic and relational methods."

"I am a caring, compassionate, professional therapist, highly experienced in providing individual, couples, family, and group therapy. My greatest asset is that I am highly committed to work with you in helping you experience relief from emotional pain, find fulfillment and love in your relationships with others, as well as peace, acceptance, and joy in your relationship with yourself. I consider my work my life's work. My clients find strength within themselves and in their relationships, as they seek to live with understanding and love more effectively each day. I am honored to be part of your journey."

"Is your life starting to become unmanageable? Do you feel like you need to make a change, but don't know where to even start? Are you struggling with substance abuse, addiction, anxiety, depression, domestic violence, or relationship issues. If you or a loved one can relate to any of these issues and could benefit from additional support and assistance in setting personal goals then please reach out to me to schedule an appointment."

"I am available as an individual therapist for adolescents and adults seeking to better manage, understand, and cope with various life struggles. I have experience working extensively with eating disorders, but also anxiety, depression, relationship issues, managing stress, self esteem, and progressing through difficult life transitions be it in the context of work, school, adulthood, relationship changes, etc. I also have experience working with individuals who have experienced trauma, but do not specialize in trauma work."

"If you're in a crisis, stuck, or at a turning point you'd like to leverage, a personal counseling retreat is uniquely impactful. It compresses 6-12 months of therapy into a week. The impact is also in the inspiring environment, and sustained process, which allows a deeper and more cohesive process. There's time to connect many small dots to a bigger picture. Time to learn, understand and practice new cognitive and behavioral skills. And to cultivate mindfulness and perspective, to practice stepping back to watch distress arise, and then, importantly, pass. You come away with a lived experience of inner resilience, in mind and body. "

"My work with adolescents, families, and adults spans over twenty years. I believe in the innate strengths within people while also appreciating the need for assistance during the challenges and losses presented throughout life. Working from a relational model and believing that the present moment offers potential for new growth and healing, I am honored to be present for each client as they achieve their desired goals. By co-creating a therapeutic relationship based on trust and authenticity, I assist individuals in reaching their highest potentials."

"I welcome your courage in sharing your challenges with me and believe that we can work together using evidence-based therapy to create change. I will seek feedback from you to see how the fit feels for you. I work with teens to seniors, including college students, looking for help with relationship or parenting challenges, addiction, anxiety/OCD, insomnia, depression, trauma/PTSD, self-esteem, and a wide range of issues. I am also a certified couples' therapist. I completed my training at Harvard Medical School through their programs at VA Boston and Cambridge Health Alliance. I mostly use CBT, DBT, IFS and AEDP methods. "

"It's finally time to make changes... It takes great courage to recognize that you're caught in patterns that keep you stuck and unhappy. And even more courage to reach out for support. I have worked with many people during difficult times to create meaning, ease and clarity in their lives, even in their darkest moments. I specialize in working with people who struggle with depression, anxiety, relationship issues, chronic pain, and eating disorders as well as those who suffer in the aftermath of trauma. I also work with the GLBTQ community."

"I have been a psychologist in private practice in North Cambridge since 1996. I work with a wide range of individuals, from college students to older adults, who seek relief from painful and life-disrupting symptoms, such as depression and anxiety. I also work with people who struggle with issues related to food, weight, and body image, which can be a source of tremendous distress and can impede functioning in many areas of life. Many of the people I see are looking for help with challenges in their relationships with romantic partners, parents, children, friends, and co-workers."

"I've made it a point to find the most deeply helpful tools for people whose lives seem stuck, running in circles, overwhelmed, anxious or depressed. I help you find your way back to your true self so you feel much freer to make choices toward the life you really enjoy living."

"A deep and enduring intimacy is one of life's greatest treasures. Antra Borofsky is a couples therapist whose special gift is to help couples learn how to consciously enter into the experience of being present in a way that makes it possible to reconnect, open one's heart and to transform hurts, resentments and fears into a deeper, more compassionate and lasting connection. With her husband, Dr. Richard Borofsky, her partner for 45 years, she also offers retreats and workshops for couples called, "Being Together: The Art of Loving" and "Being Together: The Mindful Practice of Intimacy.""

"I enjoy helping individuals who seek Balance, yet struggle to find the right combination. With 25+ years of experience, I have knowledge and compassion for both the biological and psychosocial aspects of mental health. Support, Exploration, New Skills and Making Connections are the Essentials for Moving Forward to a more Balanced Life. During treatment an Eclectic Approach will be used to suit your needs as an Individual. Modalities may include: CBT, Interpersonal, Psychodynamic, MBCT, EFT, and EPT. Opportunities to explore Creative Outlets, Yoga/Movement, and the Arts, may benefit to enhance the therapeutic healing process. "

"**Feb 2020: I'm available for new clients Wednesdays at 3pm, and biweekly Thursdays at 12pm** My calling is to bring the best out of others, no matter if their best feels shrouded, and no matter how difficult the challenges. In my experience, there are limits to what can be achieved by banging your head against the wall with logic, technique and coping skills (though they have their place and I absolutely use them as needed). I help people learn to work with emotions and get to the core for lasting change, which is accomplished by creating the safe and secure environment critical for deeper insights and healing that endures. "