Therapists in 02140
A deep and enduring intimacy is one of life's greatest treasures. Antra Borofsky is a couples therapist whose special gift is to help couples learn how to consciously enter into the experience of being present in a way that makes it possible to reconnect, open one's heart and to transform hurts, resentments and fears into a deeper, more compassionate and lasting connection. With her husband, Dr. Richard Borofsky, her partner for 45 years, she also offers retreats and workshops for couples called, "Being Together: The Art of Loving" and "Being Together: The Mindful Practice of Intimacy."
A deep and enduring intimacy is one of life's greatest treasures. Antra Borofsky is a couples therapist whose special gift is to help couples learn how to consciously enter into the experience of being present in a way that makes it possible to reconnect, open one's heart and to transform hurts, resentments and fears into a deeper, more compassionate and lasting connection. With her husband, Dr. Richard Borofsky, her partner for 45 years, she also offers retreats and workshops for couples called, "Being Together: The Art of Loving" and "Being Together: The Mindful Practice of Intimacy."
We often seek growth at a crossroads, when we’re tired of chasing calm, trust, self-acceptance, or we just need a break from the emotional ups and downs. My work happens in those moments - when you’re asking big questions, unsure of who you are or where to go next, or carrying the sense that something isn’t quite right. You want clarity. You want steadiness in your relationships and more ease within yourself. You’re not looking for quick fixes - you want to understand what’s actually going on and why. You deserve all of those things.
We often seek growth at a crossroads, when we’re tired of chasing calm, trust, self-acceptance, or we just need a break from the emotional ups and downs. My work happens in those moments - when you’re asking big questions, unsure of who you are or where to go next, or carrying the sense that something isn’t quite right. You want clarity. You want steadiness in your relationships and more ease within yourself. You’re not looking for quick fixes - you want to understand what’s actually going on and why. You deserve all of those things.
I strive to get to know you in your totality— your strengths as well as your vulnerabilities, your dreams as well as your disappointments. Whether you are an adult seeking counseling for yourself, a couple, or looking for family therapy, I bring a wealth of experience working with issues ranging from depression and anxiety to the lasting effects of trauma. My approach is warm and compassionate, yet focused on helping each client make the changes needed to live a happier, more fulfilled life.
I strive to get to know you in your totality— your strengths as well as your vulnerabilities, your dreams as well as your disappointments. Whether you are an adult seeking counseling for yourself, a couple, or looking for family therapy, I bring a wealth of experience working with issues ranging from depression and anxiety to the lasting effects of trauma. My approach is warm and compassionate, yet focused on helping each client make the changes needed to live a happier, more fulfilled life.
In a time post pandemic where everyone is trying to move forward in life, we all have had to adjust to how life has changed over the last three years. Our relationships have changed, mental health issues have been on the rise, substance use has been on the rise and these changes not only effect us but they have effected our entire family systems.
In a time post pandemic where everyone is trying to move forward in life, we all have had to adjust to how life has changed over the last three years. Our relationships have changed, mental health issues have been on the rise, substance use has been on the rise and these changes not only effect us but they have effected our entire family systems.
It is often difficult to be one's unique human self. How wonderful you have the courage to propel hope for deep and lasting change for your emotional struggles. Adults in individual and couples therapy deserve to experience loving relationships, and freedom from anxiety, depression, trauma, ADD, and one's idiomatic patterns of difficulty. When your strengths come to the fore, problems loosen their hold, creating the possibilities of you consistently being lovingly in charge of your own life. When your inner life is enriched, you increase possibilities for more abundance. Your private education becomes a great overall investment.
It is often difficult to be one's unique human self. How wonderful you have the courage to propel hope for deep and lasting change for your emotional struggles. Adults in individual and couples therapy deserve to experience loving relationships, and freedom from anxiety, depression, trauma, ADD, and one's idiomatic patterns of difficulty. When your strengths come to the fore, problems loosen their hold, creating the possibilities of you consistently being lovingly in charge of your own life. When your inner life is enriched, you increase possibilities for more abundance. Your private education becomes a great overall investment.
A deep and enduring intimacy is one of life's greatest treasures. Richard Borofsky is a couples therapist whose special gift is to help couples learn how to consciously enter into the experience of being present in a way that makes it possible for them to reconnect, to open their hearts and to transform hurts, resentments and mistrust into a deeper, more compassionate and lasting connection. Along with his wife Antra Borofsky, his partner for over 50 years, he also offers retreats and workshops for couples called, "Being Together: The Art of Loving."
A deep and enduring intimacy is one of life's greatest treasures. Richard Borofsky is a couples therapist whose special gift is to help couples learn how to consciously enter into the experience of being present in a way that makes it possible for them to reconnect, to open their hearts and to transform hurts, resentments and mistrust into a deeper, more compassionate and lasting connection. Along with his wife Antra Borofsky, his partner for over 50 years, he also offers retreats and workshops for couples called, "Being Together: The Art of Loving."
I am a Licensed Clinical Social Worker and Psychotherapist for And Still We Rise, LLC, and received my undergraduate degree in intensive psychology from the UC, Santa Cruz, and master’s degree at Boston University, School of Social Work (BUSSW) with trauma specialization. I am also a Liberation Health Model certified clinician, with introductory training in Internal Family Systems Therapy (IFS), Trauma-Focused CBT (TF-CBT), and body-based work. I strongly believe in using a collaborative therapeutic approach that aims to ‘meet you where you are at,’ and focuses on curiosity, liberation, and healing.
I am a Licensed Clinical Social Worker and Psychotherapist for And Still We Rise, LLC, and received my undergraduate degree in intensive psychology from the UC, Santa Cruz, and master’s degree at Boston University, School of Social Work (BUSSW) with trauma specialization. I am also a Liberation Health Model certified clinician, with introductory training in Internal Family Systems Therapy (IFS), Trauma-Focused CBT (TF-CBT), and body-based work. I strongly believe in using a collaborative therapeutic approach that aims to ‘meet you where you are at,’ and focuses on curiosity, liberation, and healing.
Do you ever find yourself facing the same challenges, repeating patterns, or feeling stuck in your life? It’s like there’s a hidden script influencing your actions and emotions, and you can’t quite put your finger on it. This could feel like lack of self confidence, feeling sad or fearful, relationship challenges, or physical pain. I work with couples and individuals to understand how past relationships and events influence the challenges of today. By understanding the “how”, we cultivate a profound self-awareness that empowers you to find new ways of being and feeling that better serve you.
Do you ever find yourself facing the same challenges, repeating patterns, or feeling stuck in your life? It’s like there’s a hidden script influencing your actions and emotions, and you can’t quite put your finger on it. This could feel like lack of self confidence, feeling sad or fearful, relationship challenges, or physical pain. I work with couples and individuals to understand how past relationships and events influence the challenges of today. By understanding the “how”, we cultivate a profound self-awareness that empowers you to find new ways of being and feeling that better serve you.
Why does therapy work to change lives? The relationship with your therapist is key, and so is the therapist’s experience, skill, and training. I use the therapeutic methods best supported by research, in a warm, supportive environment. I have specialized training in exposure and response prevention (ERP), cognitive behavior therapy (CBT), narrative therapy, and psychodynamic psychotherapy.
I also offer therapeutic Writing Groups, online and in person. Email for information.
Some clients opt for time-limited treatment (3-6 months) while others work with me long-term. I also offer intensive CBT (2-8 weeks) when possible.
Why does therapy work to change lives? The relationship with your therapist is key, and so is the therapist’s experience, skill, and training. I use the therapeutic methods best supported by research, in a warm, supportive environment. I have specialized training in exposure and response prevention (ERP), cognitive behavior therapy (CBT), narrative therapy, and psychodynamic psychotherapy.
I also offer therapeutic Writing Groups, online and in person. Email for information.
Some clients opt for time-limited treatment (3-6 months) while others work with me long-term. I also offer intensive CBT (2-8 weeks) when possible.
As a queer feminist therapist, I understand that each person's healing journey is shaped by their unique experiences and intersectional identities. I strive to create a safe, inclusive, and affirming space where you can explore your feelings and experiences without judgment. My trauma-informed approach recognizes the profound impact of past experiences on your present, and I’m committed to honoring your story as you navigate your path forward.
As a queer feminist therapist, I understand that each person's healing journey is shaped by their unique experiences and intersectional identities. I strive to create a safe, inclusive, and affirming space where you can explore your feelings and experiences without judgment. My trauma-informed approach recognizes the profound impact of past experiences on your present, and I’m committed to honoring your story as you navigate your path forward.
I currently have openings in my parent group launching in March 2025, as well as in my adult interpersonal group. I am a certified group psychotherapist, with extensive experience working with groups. A therapy group provides you with a safe-enough sandbox to explore your interpersonal strengths, challenges, and patterns. The parent group is therapy group where all the group members are parents, and the discussion of parenting is a theme. We will share ideas and experiences, as well as discuss how our life experiences have informed our parenting.
I currently have openings in my parent group launching in March 2025, as well as in my adult interpersonal group. I am a certified group psychotherapist, with extensive experience working with groups. A therapy group provides you with a safe-enough sandbox to explore your interpersonal strengths, challenges, and patterns. The parent group is therapy group where all the group members are parents, and the discussion of parenting is a theme. We will share ideas and experiences, as well as discuss how our life experiences have informed our parenting.
It's really just so human to get tangled up in moods, emotions, unhelpful thoughts and self-sabotaging behaviors. This can stir shame, adding to the suffering. What's missing is self-compassion. Ironically, when we're more kind to ourselves, we're more able to act effectively. My interest is empowering folks to learn practical skills to manage unwanted patterns- and cultivate new ones. My approach often uses mindfulness to create a more spacious, patient response to moods, emotions and thoughts; and cognitive therapy as a pro-active way to re-program thinking and learn new coping skills, and helpful mind states such as curiosity.
It's really just so human to get tangled up in moods, emotions, unhelpful thoughts and self-sabotaging behaviors. This can stir shame, adding to the suffering. What's missing is self-compassion. Ironically, when we're more kind to ourselves, we're more able to act effectively. My interest is empowering folks to learn practical skills to manage unwanted patterns- and cultivate new ones. My approach often uses mindfulness to create a more spacious, patient response to moods, emotions and thoughts; and cognitive therapy as a pro-active way to re-program thinking and learn new coping skills, and helpful mind states such as curiosity.
Now Accepting New Clients! I am Clinical Assessments & Doctoral Programs Manager & Psychotherapist for And Still We Rise. I hold a masters and doctoral degree in Counseling Psychology at University of Missouri-Columbia. I provide individual and couples psychotherapy for a range of presenting concerns including trauma, anxiety, depression, identify development, grief and loss. I am passionate supporting BIPOC folx facing career issues in corporate spaces.
Now Accepting New Clients! I am Clinical Assessments & Doctoral Programs Manager & Psychotherapist for And Still We Rise. I hold a masters and doctoral degree in Counseling Psychology at University of Missouri-Columbia. I provide individual and couples psychotherapy for a range of presenting concerns including trauma, anxiety, depression, identify development, grief and loss. I am passionate supporting BIPOC folx facing career issues in corporate spaces.
People often come to therapy during moments of strain or crisis, or when long-standing patterns begin to feel constricting and unyielding. Even when much is understood, something can remain stubbornly stuck, leaving life feeling dulled or calcified. In working with these concerns, therapy can provide not only relief, but the possibility of greater adaptability, renewed vitality, and a more alive relationship with oneself and with others
People often come to therapy during moments of strain or crisis, or when long-standing patterns begin to feel constricting and unyielding. Even when much is understood, something can remain stubbornly stuck, leaving life feeling dulled or calcified. In working with these concerns, therapy can provide not only relief, but the possibility of greater adaptability, renewed vitality, and a more alive relationship with oneself and with others
I see therapy as an opportunity to enhance freedom, spontaneity, meaning, and connection to yourself and others. I aim to create an open and safe place to explore and build your sense of who you are. I work with adults with diverse backgrounds and identities who have experienced trauma, loss, difficulties in relationships, difficulties with self-esteem, anxiety, and stress, or who are looking to feel more connected to their lives.
I see therapy as an opportunity to enhance freedom, spontaneity, meaning, and connection to yourself and others. I aim to create an open and safe place to explore and build your sense of who you are. I work with adults with diverse backgrounds and identities who have experienced trauma, loss, difficulties in relationships, difficulties with self-esteem, anxiety, and stress, or who are looking to feel more connected to their lives.
I specialize in deep, focused work to help people in conflicted relationships move into relationships marked by trust and warmth. In our work together, we will name and come to understand the negative patterns and cycles that shape the way you and those your love relate to each other. I will then help you create a secure, connected, and confident way of relating to others. As you heal and find clarity, your relationships have no option but to shift as well! And if you have a partner willing to join, couples work holds a particularly sweet spot in my practice.
I specialize in deep, focused work to help people in conflicted relationships move into relationships marked by trust and warmth. In our work together, we will name and come to understand the negative patterns and cycles that shape the way you and those your love relate to each other. I will then help you create a secure, connected, and confident way of relating to others. As you heal and find clarity, your relationships have no option but to shift as well! And if you have a partner willing to join, couples work holds a particularly sweet spot in my practice.
I work with children, adolescents, and adults to resolve challenges related to anxiety, depression, eating disorders, relationships, and school/work adjustment. I offer a collaborative, empathic environment and an integrated approach that combines aspects of cognitive-behavioral, mindfulness, relational, and psychodynamic theories to help you and/or your child understand and change nonproductive thoughts and behaviors, expand emotional awareness, improve relationships, build self-confidence, and face the obstacles that are getting in the way of reaching life goals.
I work with children, adolescents, and adults to resolve challenges related to anxiety, depression, eating disorders, relationships, and school/work adjustment. I offer a collaborative, empathic environment and an integrated approach that combines aspects of cognitive-behavioral, mindfulness, relational, and psychodynamic theories to help you and/or your child understand and change nonproductive thoughts and behaviors, expand emotional awareness, improve relationships, build self-confidence, and face the obstacles that are getting in the way of reaching life goals.
We are experienced, interactive, feminist therapists who believe that the therapy relationship must be compassionate, trustworthy, and genuine. We work with people experiencing depression, anxiety, low self-esteem, and conflicts in relationships. We also have developed expertise on the treatment of trauma, addictions, parenting issues, workplace issues and caregiving fatique. Throughout the therapeutic process, we help clients identify strengths and challenges.
We are experienced, interactive, feminist therapists who believe that the therapy relationship must be compassionate, trustworthy, and genuine. We work with people experiencing depression, anxiety, low self-esteem, and conflicts in relationships. We also have developed expertise on the treatment of trauma, addictions, parenting issues, workplace issues and caregiving fatique. Throughout the therapeutic process, we help clients identify strengths and challenges.
I warmly welcome individuals of all identities, genders, and backgrounds without prejudice. I work hard to offer a welcoming space in which you can feel safe to speak freely. I specialize in working with transgender, gender-diverse, queer, and gay folks, and I have specialized training from CHA/Harvard Medical School where I also train and supervise fellow therapists on the unique issues of the LGBTQ+ community.
I warmly welcome individuals of all identities, genders, and backgrounds without prejudice. I work hard to offer a welcoming space in which you can feel safe to speak freely. I specialize in working with transgender, gender-diverse, queer, and gay folks, and I have specialized training from CHA/Harvard Medical School where I also train and supervise fellow therapists on the unique issues of the LGBTQ+ community.
It takes courage to talk about hard issues and try to reduce distressing feelings and behaviors. My approach allows for your unique strengths and struggles to guide our work. I strive to create a safe, trusting, and collaborative therapeutic relationship. We outline the issues to be tackled and set goals together. My approach is eclectic. Frameworks used include psychodynamic, Cognitive Behavioral, Positive Psychology, and more. Although I don't take insurance I happy to discuss a sliding scale fee. It is important to me to make therapy affordable.
Call My Phone at 617-967-0496 if the Psych Today Line is not working.
It takes courage to talk about hard issues and try to reduce distressing feelings and behaviors. My approach allows for your unique strengths and struggles to guide our work. I strive to create a safe, trusting, and collaborative therapeutic relationship. We outline the issues to be tackled and set goals together. My approach is eclectic. Frameworks used include psychodynamic, Cognitive Behavioral, Positive Psychology, and more. Although I don't take insurance I happy to discuss a sliding scale fee. It is important to me to make therapy affordable.
Call My Phone at 617-967-0496 if the Psych Today Line is not working.
See more therapy options for 02140
How does your Therapist compare?
Number of Therapists in 02140
200+
Average cost per session
$195
Therapists in 02140 who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 83% | Relationship Issues |
| 79% | Self Esteem |
| 70% | Stress |
| 69% | Trauma and PTSD |
| 65% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 84% | BlueCross and BlueShield |
| 59% | Aetna |
| 48% | UnitedHealthcare UHC | UBH |
How Therapists in 02140 see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 02140?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


