Host: Mrs. Shalanda Jackson, LCSW, CSOTP
Group meets in:
Richmond, VA 23224
"Classes are offered online and in-person on Mondays 9am or 6pm, Wednesdays 6pm and Fridays at 9am. Certificate is provided upon completion. "
(804) 409-9112
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Group meets in:
Richmond, VA 23224
Ask about online
"Classes are offered online and in-person on Mondays 9am or 6pm, Wednesdays 6pm and Fridays at 9am. Certificate is provided upon completion. "
Host: Mrs. Sharmane Duren Grady, LPC, NCC, MA
Group meets in:
Richmond, VA 23220
"Anger Management for adults. The group is 1x a week for 6 weeks. The group will begin on June 4-July 9. Certificate of completion after the last group session. Please email to enroll in the group. This group does not ..."
(804) 424-5781
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Group meets in:
Richmond, VA 23220
Ask about online
"Anger Management for adults. The group is 1x a week for 6 weeks. The group will begin on June 4-July 9. Certificate of completion after the last group session. Please email to enroll in the group. This group does not ..."
Photo of Centering Elements, Licensed Professional Counselor
Host: Ms. Marquita Garrett, MS, LPC, ACS
Group meets in:
Richmond, VA 23225
"The group will be facilitated to restructure thinking, engage in exposure exercises to improve acceptance and restructure core beliefs that recycle negative choices. Members will be selected through individual consultations.The concentration on healing and forward-moving. Focuses on the specific interests ..."
(804) 352-2136
Verified

Group meets in:
Richmond, VA 23225
Ask about online
"The group will be facilitated to restructure thinking, engage in exposure exercises to improve acceptance and restructure core beliefs that recycle negative choices. Members will be selected through individual consultations.The concentration on healing and forward-moving. Focuses on the specific interests ..."
Photo of Zarasun Pond, Clinical Social Work Associate
Host: Zarasun Pond, MSW, CSWA, BS
Group meets in:
Richmond, VA 23220
"Mindfulness Strategies provides guidance and instruction in a small group setting, helping you develop a personal practice that can actually change your brain. Mindfulness techniques help ground, awaken and uplift. They are indeed a spiritual practice, and help harmonize balance ..."
(804) 251-1188
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Group meets in:
Richmond, VA 23220
Ask about online
"Mindfulness Strategies provides guidance and instruction in a small group setting, helping you develop a personal practice that can actually change your brain. Mindfulness techniques help ground, awaken and uplift. They are indeed a spiritual practice, and help harmonize balance ..."
Photo of Katherine Meyersohn, Clinical Social Work/Therapist
Host: Katherine Meyersohn, LCSW, RYT 500, Reiki
Group meets in:
Richmond, VA 23220
"Clinical supervision group for supervisees seeking LCSW licensure. Group is currently meeting biweekly & space is limited. Supervisees must meet all requirements for supervision towards LCSW licensure & receive approval for registration of supervision from the Virginia Board of Social ..."
(804) 265-4143
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Group meets in:
Richmond, VA 23220
Not accepting new clients
"Clinical supervision group for supervisees seeking LCSW licensure. Group is currently meeting biweekly & space is limited. Supervisees must meet all requirements for supervision towards LCSW licensure & receive approval for registration of supervision from the Virginia Board of Social ..."
Photo of Diane M Forse, LCSW, Clinical Social Work/Therapist
Host: Ms. Diane Forse, MSW, LCSW
Group meets in:
Richmond, VA 23221
"If you are looking for emotional and practical support with your divorce, are interested in building relationship skills and are interested in learning from others to cope with life transition and personal change, this group is for you! From the ..."
(757) 320-0143
Verified

Group meets in:
Richmond, VA 23221
Ask about online
Waitlist for new clients
"If you are looking for emotional and practical support with your divorce, are interested in building relationship skills and are interested in learning from others to cope with life transition and personal change, this group is for you! From the ..."
Host: Mrs. Tracey Johnson King, MA, CMHC, LifeCoa, Outpati, Residen
Group meets in:
Richmond, VA 23223
"We are virtual currently and ZOOM has been the best . Are you ready for change? Then Lets Start now "
(804) 375-5807
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Group meets in:
Richmond, VA 23223
Ask about online
"We are virtual currently and ZOOM has been the best . Are you ready for change? Then Lets Start now "
Photo of Susan L. Glover, Licensed Professional Counselor
Host: Ms. Susan L. Glover, MEd, LPC
Group meets in:
Richmond, VA 23221
"A New Way of Being: Explorations in Embodied Awareness Explore the process of Embodied Awareness, a system of mind-body presencing that combines time-honored practices with today's understanding of neurobiology. By connecting with direct experience, uncover unique inner resources that support ..."
(804) 495-2035
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Group meets in:
Richmond, VA 23221
Not accepting new clients
"A New Way of Being: Explorations in Embodied Awareness Explore the process of Embodied Awareness, a system of mind-body presencing that combines time-honored practices with today's understanding of neurobiology. By connecting with direct experience, uncover unique inner resources that support ..."
Photo of Lowery Coaching & Consulting Services, LLC,
Host: Mr. Ronald T Lowery, QMHP-A, QMHP-C , CCTP
Group meets in:
Richmond, VA 23223
"Offering: anger management, parenting and covid-19 support groups for children returning to school. "
(804) 207-7513
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Group meets in:
Richmond, VA 23223
Ask about online
"Offering: anger management, parenting and covid-19 support groups for children returning to school. "
Host: Dr. Jacquelin White Maxwell, DSL, CSAC, CAC, AGRMS
Group meets in:
Richmond, VA 23220
"As an Advanced Grief Recovery Specialist Certified by the Grief Recovery Method Institute, Leadership Coach, Speaker, and Founder of JacLovelle Coaching & Consulting, "Matters of the Heart" is for men and women who have experienced loss of any kind and ..."
(804) 485-1933
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Group meets in:
Richmond, VA 23220
Ask about online
"As an Advanced Grief Recovery Specialist Certified by the Grief Recovery Method Institute, Leadership Coach, Speaker, and Founder of JacLovelle Coaching & Consulting, "Matters of the Heart" is for men and women who have experienced loss of any kind and ..."
Photo of Kristen A Tolbert, Licensed Professional Counselor
Host: Dr. Kristen A Tolbert, EdD, LPC
Group meets in:
Richmond, VA 23284
"The ACP Group provides psychotherapy, professional development, and workforce management consulting, executive coaching, and training for organizations and people in highly technical professions. Led by a team of Corporate Psychotherapists, Executive Performance Consultants, and Industrial/Organizational Psychology Practitioners. "
(240) 623-2692
Verified
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Group meets in:
Richmond, VA 23284
"The ACP Group provides psychotherapy, professional development, and workforce management consulting, executive coaching, and training for organizations and people in highly technical professions. Led by a team of Corporate Psychotherapists, Executive Performance Consultants, and Industrial/Organizational Psychology Practitioners. "
Photo of Inspire, Clinical Social Work/Therapist
Host: Ms. Chelsea Young
Group meets in:
Richmond, VA 23225
"Parenting offers the opportunity to address issues and subjects related to parenting in a safe and non-judgmental space. Book an introductory appointment today! "
(804) 793-8733
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Group meets in:
Richmond, VA 23225
Ask about online
"Parenting offers the opportunity to address issues and subjects related to parenting in a safe and non-judgmental space. Book an introductory appointment today! "
Host: Mrs. Tracey Johnson King, MA, CMHC, LifeCoa, Outpati, Residen
Group meets in:
Richmond, VA 23223
"Coaching at its finest for those who are committed to changing the relationship disconnect with a spouse, husband, wife, or lover. Relationships are work and if it's not a priority then it will not be worth you signing on. You ..."
(804) 375-5807
Verified
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Group meets in:
Richmond, VA 23223
Ask about online
"Coaching at its finest for those who are committed to changing the relationship disconnect with a spouse, husband, wife, or lover. Relationships are work and if it's not a priority then it will not be worth you signing on. You ..."
Photo of Katherine Meyersohn, Clinical Social Work/Therapist
Host: Katherine Meyersohn, LCSW, RYT 500, Reiki
Group meets in:
Richmond, VA 23220
"Join us for this educational & experiential workshop exploring the Power of Reiki. Candlelight Vinyasa Flow followed by Restorative Yoga Postures & Reiki to revive, relax, & restore Mind-Body-Spirit. With Katherine Meyersohn, RYT-500, Reiki Master of Masters & Ann Scheller, ..."
(804) 265-4143
Verified
View

Group meets in:
Richmond, VA 23220
Not accepting new clients
"Join us for this educational & experiential workshop exploring the Power of Reiki. Candlelight Vinyasa Flow followed by Restorative Yoga Postures & Reiki to revive, relax, & restore Mind-Body-Spirit. With Katherine Meyersohn, RYT-500, Reiki Master of Masters & Ann Scheller, ..."
Photo of Natasha Little-Harrison, Psychologist
Host: Dr. Natasha Little-Harrison, PsyD, LCP
Group meets in:
Richmond, VA 23223
"This group is designed for adolescents with ADHD and Learning Disabilities. This is a 6 week ADHD coaching group that focuses on setting short and long term goals, monitoring those goals week to week, learning study skills, and learning organizational ..."
(804) 269-8392
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Group meets in:
Richmond, VA 23223
Ask about online
"This group is designed for adolescents with ADHD and Learning Disabilities. This is a 6 week ADHD coaching group that focuses on setting short and long term goals, monitoring those goals week to week, learning study skills, and learning organizational ..."
Host: Dr. Lisa Berman, PhD
Group meets in:
Richmond, VA 23220
"Therapy group for women only to provide peer support in implementing change in order to cope with depression. "
(804) 258-4939
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Group meets in:
Richmond, VA 23220
Ask about online
"Therapy group for women only to provide peer support in implementing change in order to cope with depression. "
Photo of WHO Counseling Services, Licensed Professional Counselor
Host: Mrs. Latausha Jeanell Boone, NCC, LPC, CSAC, RPT
Group meets in:
Richmond, VA 23223
"Are you contesting custody, support, and visitation in a court in Virginia in Hanover, Richmond, Chesterfield, Petersburg, Hopewell, Charles City, and Hopewell? Are your children feeling the effects of their parents not being together? Are you overwhelmed with the responsibility ..."
(804) 335-0013
Verified
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Group meets in:
Richmond, VA 23223
"Are you contesting custody, support, and visitation in a court in Virginia in Hanover, Richmond, Chesterfield, Petersburg, Hopewell, Charles City, and Hopewell? Are your children feeling the effects of their parents not being together? Are you overwhelmed with the responsibility ..."
Photo of Centering Elements, Licensed Professional Counselor
Host: Ms. Marquita Garrett, MS, LPC, ACS
Group meets in:
Richmond, VA 23225
"This group is designed for children and adolescents to assist with recognition of triggers and healing the sources of anger. The focus will assist in managing coping skills to express anger in a healthy way. This will be psycho-educational therapeutic ..."
(804) 352-2136
Verified

Group meets in:
Richmond, VA 23225
Ask about online
"This group is designed for children and adolescents to assist with recognition of triggers and healing the sources of anger. The focus will assist in managing coping skills to express anger in a healthy way. This will be psycho-educational therapeutic ..."
Host: Mrs. Shalanda Jackson, LCSW, CSOTP
Group meets in:
Richmond, VA 23224
"Are you tired of feeling inadequate or like your significant other just dont get it? Come learn new skills to help your relationship with others go from toxic to healthy. "
(804) 409-9112
Verified
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Group meets in:
Richmond, VA 23224
Ask about online
"Are you tired of feeling inadequate or like your significant other just dont get it? Come learn new skills to help your relationship with others go from toxic to healthy. "
Host: Mrs. Shalanda Jackson, LCSW, CSOTP
Group meets in:
Richmond, VA 23224
"This group is conducted online or in-person. Classes are held every 4th Saturday 830am- 1230pm. A certificate will be provided after class. "
(804) 409-9112
Verified
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Group meets in:
Richmond, VA 23224
Ask about online
"This group is conducted online or in-person. Classes are held every 4th Saturday 830am- 1230pm. A certificate will be provided after class. "

What is the difference between Group Therapy and a Support Group?
Richmond Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Richmond is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Richmond are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Richmond allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Richmond can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.