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Photo of Caitlin Shiflett, LCSW, PRYT, Clinical Social Work/Therapist
Emotional Intelligence 101
Hosted by: Caitlin Shiflett
THERAPY GROUP

Emotional Intelligence 101

Photo of Caitlin Shiflett, LCSW, PRYT, Clinical Social Work/Therapist
Hosted by: Caitlin Shiflett
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (804) 294-4356
Photo of Caitlin Shiflett, LCSW, PRYT, Clinical Social Work/Therapist

Attendees can expect grounded education on the function of emotions, how emotions get blocked and ways to approach unblocking them, practical tools for easing anxiety and depression, along with experiential exercises, homework, time to process and ask questions. Groups are a powerful way to learn, and to experience our common humanity with a group of compassionate peers. The group will meet for 8 weeks starting in January on Tuesday evenings from 5:30-7pm over ZOOM. Please see my website for more information at https://shorturl.at/eiV28

Group Details

Location

Richmond, VA 23220

Age

Adults 
Email Caitlin Shiflett about this group or call - (804) 294-4356
Let's Connect (804) 294-4356
Photo of Caitlin Shiflett, LCSW, PRYT, Clinical Social Work/Therapist

Group Practice at a Glance

Richmond, VA 23220