Support Groups in North Chesterfield, VA

OTL Behavioral Health
We meet you where you are. Get accessible and personalized mental health care in-person or from the comfort of your home for individual therapy and medication management.
Hosted by OTL Behavioral Health
Psychiatrist, MD
Verified Verified
Group meets in North Chesterfield, VA 23236
We meet you where you are. Get accessible and personalized mental health care in-person or from the comfort of your home for individual therapy and medication management.
(804) 886-1140 View (804) 886-1140
MySpectrum
MySpectrum has Therapists with various backgrounds. Specializations cross the spectrum of life, including work with young children to older adults. We strive to be different from other practices and don't want to define ourselves by any one type of therapeutic ...
Hosted by MySpectrum Counseling & Coaching
Clinical Social Work/Therapist
Verified Verified
Group meets in North Chesterfield, VA 23236
MySpectrum has Therapists with various backgrounds. Specializations cross the spectrum of life, including work with young children to older adults. We strive to be different from other practices and don't want to define ourselves by any one type of therapeutic ...
(804) 424-5754 View (804) 424-5754
IFS Healing Circle
A bi-weekly, in-person, drop-in process group for adults ages 18+. Given the challenges faced by our shared humanity, a greater connection to a conscious community and one's true self is more important than ever. Learn the foundations of IFS and ...
Hosted by Chelsea Muth
Resident in Counseling, PhD, MA
Verified Verified
Group meets in North Chesterfield, VA 23235
A bi-weekly, in-person, drop-in process group for adults ages 18+. Given the challenges faced by our shared humanity, a greater connection to a conscious community and one's true self is more important than ever. Learn the foundations of IFS and ...
(804) 589-4601 View (804) 589-4601
Female Survivors of Sexual Abuse
Helping survivors overcome the trauma, shame and stigma of sexual abuse. This group meets weekly for 12 weeks. This is a closed group.
Hosted by Center of Hope, Wholeness & Recovery, LLC
Pastoral Counselor, PhD, CPC
Verified Verified
Group meets in North Chesterfield, VA 23235
Helping survivors overcome the trauma, shame and stigma of sexual abuse. This group meets weekly for 12 weeks. This is a closed group.
(804) 409-3349 View (804) 409-3349
Teen girls aged 13-17
Monthly groups for teen girls who experience anxiety, depression, peer relationship issues, communication issues, identity concerns, and child/parent conflicts. Please call or email for more details. >>> Monthly group held last Saturday of each month<<<<
Hosted by Take Time for You, LLC
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
Group meets in North Chesterfield, VA 23235
Monthly groups for teen girls who experience anxiety, depression, peer relationship issues, communication issues, identity concerns, and child/parent conflicts. Please call or email for more details. >>> Monthly group held last Saturday of each month<<<<
(804) 375-4350 View (804) 375-4350
Life Coaching -Virtual
Life Coaching in easily accessible settings like your home. Meet virtually through our secure virtual counseling platform. Minimum of 4 individuals required for a group. Get your friends excited about healthy living and sign up together.
Hosted by Kimberly Best Johnson
Licensed Professional Counselor, LPC, LMFT, LMHC
Verified Verified
Group meets in North Chesterfield, VA 23236
Life Coaching in easily accessible settings like your home. Meet virtually through our secure virtual counseling platform. Minimum of 4 individuals required for a group. Get your friends excited about healthy living and sign up together.
(804) 616-4154 View (804) 616-4154
The "Anxious Mind" therapy group - Virtual Only
Start date June 4, 2024 (8 week session) .......The Anxious Mind therapy group is here to help you regain control over your mind. Through my expert guidance and evidence-based techniques, you will learn to quieten the anxious thoughts, overcome rumination, ...
Hosted by Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in North Chesterfield, VA 23235
Start date June 4, 2024 (8 week session) .......The Anxious Mind therapy group is here to help you regain control over your mind. Through my expert guidance and evidence-based techniques, you will learn to quieten the anxious thoughts, overcome rumination, ...
View
DBT Teen Group
Jillian Ulery, Resident in Counseling, will be facilitating a 6-session creative arts based DBT skills group for teens ages 14-18. She utilizes art therapy processes to teach mindfulness, distress tolerance, emotion regulation, and interpersonal skills. Most insurances are accepted. Self-pay ...
Hosted by Alyssa Hayes
Licensed Professional Counselor, LPC, ATR-BC, CSAC-S
Verified Verified
Group meets in North Chesterfield, VA 23236
Jillian Ulery, Resident in Counseling, will be facilitating a 6-session creative arts based DBT skills group for teens ages 14-18. She utilizes art therapy processes to teach mindfulness, distress tolerance, emotion regulation, and interpersonal skills. Most insurances are accepted. Self-pay ...
(804) 391-8032 View (804) 391-8032
Cognitive Behavior Therapy (CBT)
A small group for Teens and Adults that focus on changing unhealthy thoughts, beliefs, attitudes, behaviors, improve emotional regulation, and create a suite of coping strategies to solve problematic issues.
Hosted by Center of Hope, Wholeness & Recovery, LLC
Pastoral Counselor, PhD, CPC
Verified Verified
Group meets in North Chesterfield, VA 23235
A small group for Teens and Adults that focus on changing unhealthy thoughts, beliefs, attitudes, behaviors, improve emotional regulation, and create a suite of coping strategies to solve problematic issues.
(804) 409-3349 View (804) 409-3349
Sexual Offender Group
This open group is designed for men, 18 and up, who have problems with, or have been legally charged with, sexual offending. Potential participants may have completed a program previously and only require relapse prevention. Others may be in treatment ...
Hosted by Wanda R Willard
Clinical Social Work/Therapist, LCSW, CSOTP
Verified Verified
Group meets in North Chesterfield, VA 23235
This open group is designed for men, 18 and up, who have problems with, or have been legally charged with, sexual offending. Potential participants may have completed a program previously and only require relapse prevention. Others may be in treatment ...
(804) 719-1988 View (804) 719-1988
Grief & Loss
Help adolescents & teenagers understand their feelings of grief &/or loss, recognize the signs & stages of it, and know its ok to embrace it.
Hosted by Center of Hope, Wholeness & Recovery, LLC
Pastoral Counselor, PhD, CPC
Verified Verified
Group meets in North Chesterfield, VA 23235
Help adolescents & teenagers understand their feelings of grief &/or loss, recognize the signs & stages of it, and know its ok to embrace it.
(804) 409-3349 View (804) 409-3349

More Groups Nearby

OTL Behavioral Health
We meet you where you are. Get accessible and personalized mental health care in-person or from the comfort of your home for individual therapy and medication management.
Hosted by OTL Behavioral Health
Psychiatrist, MD
Verified Verified
Group meets in North Chesterfield, VA 23236
We meet you where you are. Get accessible and personalized mental health care in-person or from the comfort of your home for individual therapy and medication management.
(804) 886-1140 View (804) 886-1140
MySpectrum
MySpectrum has Therapists with various backgrounds. Specializations cross the spectrum of life, including work with young children to older adults. We strive to be different from other practices and don't want to define ourselves by any one type of therapeutic ...
Hosted by MySpectrum Counseling & Coaching
Clinical Social Work/Therapist
Verified Verified
Group meets in North Chesterfield, VA 23236
MySpectrum has Therapists with various backgrounds. Specializations cross the spectrum of life, including work with young children to older adults. We strive to be different from other practices and don't want to define ourselves by any one type of therapeutic ...
(804) 424-5754 View (804) 424-5754
IFS Healing Circle
A bi-weekly, in-person, drop-in process group for adults ages 18+. Given the challenges faced by our shared humanity, a greater connection to a conscious community and one's true self is more important than ever. Learn the foundations of IFS and ...
Hosted by Chelsea Muth
Resident in Counseling, PhD, MA
Verified Verified
Group meets in North Chesterfield, VA 23235
A bi-weekly, in-person, drop-in process group for adults ages 18+. Given the challenges faced by our shared humanity, a greater connection to a conscious community and one's true self is more important than ever. Learn the foundations of IFS and ...
(804) 589-4601 View (804) 589-4601
Female Survivors of Sexual Abuse
Helping survivors overcome the trauma, shame and stigma of sexual abuse. This group meets weekly for 12 weeks. This is a closed group.
Hosted by Center of Hope, Wholeness & Recovery, LLC
Pastoral Counselor, PhD, CPC
Verified Verified
Group meets in North Chesterfield, VA 23235
Helping survivors overcome the trauma, shame and stigma of sexual abuse. This group meets weekly for 12 weeks. This is a closed group.
(804) 409-3349 View (804) 409-3349
Teen girls aged 13-17
Monthly groups for teen girls who experience anxiety, depression, peer relationship issues, communication issues, identity concerns, and child/parent conflicts. Please call or email for more details. >>> Monthly group held last Saturday of each month<<<<
Hosted by Take Time for You, LLC
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
Group meets in North Chesterfield, VA 23235
Monthly groups for teen girls who experience anxiety, depression, peer relationship issues, communication issues, identity concerns, and child/parent conflicts. Please call or email for more details. >>> Monthly group held last Saturday of each month<<<<
(804) 375-4350 View (804) 375-4350
Life Coaching -Virtual
Life Coaching in easily accessible settings like your home. Meet virtually through our secure virtual counseling platform. Minimum of 4 individuals required for a group. Get your friends excited about healthy living and sign up together.
Hosted by Kimberly Best Johnson
Licensed Professional Counselor, LPC, LMFT, LMHC
Verified Verified
Group meets in North Chesterfield, VA 23236
Life Coaching in easily accessible settings like your home. Meet virtually through our secure virtual counseling platform. Minimum of 4 individuals required for a group. Get your friends excited about healthy living and sign up together.
(804) 616-4154 View (804) 616-4154
The "Anxious Mind" therapy group - Virtual Only
Start date June 4, 2024 (8 week session) .......The Anxious Mind therapy group is here to help you regain control over your mind. Through my expert guidance and evidence-based techniques, you will learn to quieten the anxious thoughts, overcome rumination, ...
Hosted by Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in North Chesterfield, VA 23235
Start date June 4, 2024 (8 week session) .......The Anxious Mind therapy group is here to help you regain control over your mind. Through my expert guidance and evidence-based techniques, you will learn to quieten the anxious thoughts, overcome rumination, ...
View
DBT Teen Group
Jillian Ulery, Resident in Counseling, will be facilitating a 6-session creative arts based DBT skills group for teens ages 14-18. She utilizes art therapy processes to teach mindfulness, distress tolerance, emotion regulation, and interpersonal skills. Most insurances are accepted. Self-pay ...
Hosted by Alyssa Hayes
Licensed Professional Counselor, LPC, ATR-BC, CSAC-S
Verified Verified
Group meets in North Chesterfield, VA 23236
Jillian Ulery, Resident in Counseling, will be facilitating a 6-session creative arts based DBT skills group for teens ages 14-18. She utilizes art therapy processes to teach mindfulness, distress tolerance, emotion regulation, and interpersonal skills. Most insurances are accepted. Self-pay ...
(804) 391-8032 View (804) 391-8032
Cognitive Behavior Therapy (CBT)
A small group for Teens and Adults that focus on changing unhealthy thoughts, beliefs, attitudes, behaviors, improve emotional regulation, and create a suite of coping strategies to solve problematic issues.
Hosted by Center of Hope, Wholeness & Recovery, LLC
Pastoral Counselor, PhD, CPC
Verified Verified
Group meets in North Chesterfield, VA 23235
A small group for Teens and Adults that focus on changing unhealthy thoughts, beliefs, attitudes, behaviors, improve emotional regulation, and create a suite of coping strategies to solve problematic issues.
(804) 409-3349 View (804) 409-3349

See more therapy options for North Chesterfield

FAQs - About Group Therapy and Support Groups

How can I find a support group in North Chesterfield?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.