Support Groups in Middlesex County, NJ

Topics include: Understanding worry thoughts, manage stress caused by FOMO and social media, coping skills for anxiety and depression, self acceptance and compassion, learning healthy boundaries and healthy relationships.

Free Art Therapy groups for children targeted by bullies. Together with Mignolo Arts Center, we will create a safe space that is conducive to art making and discussion for our young participants. Each group will contain between four and six ...

Purpose Provide a safe place for family members who are people of faith to discuss and process their experiences surrounding their loved ones same sex sexuality and/or gender identity.

This virtual psychoeducation and process group works on interpersonal skills while exploring topics around social skills, anxiety, self esteem, and values. Group members learn and apply skills targeting social anxiety while connecting to peers who experience similar challenges.

Topics Include: Healthy relationships, self-image, decision-making, family issues, stress/anger management, social media, coping skills.

Bi-weekly men's support group, open forum style. Limited availability, Men's topics: including relationships, care giver stress, parenting and career issues, self-esteem. Ages 30-70. Currently during the Coronavirus we are doing the group via Telehealth/video chat.

The Teen groups are for ages 12-17. The Intensive Outpatient, or IOP group, meets from 4-6 PM on M, W, & TH. The groups are DBT-based and are provided along with individual counseling, medication management, and family sessions. The Partial ...

This workshop is designed for adolescents that have learned Dialectical Behavioral Therapy skills and want to master and fine tune their personal application of skills. We will revisit and dive deeper into some of the most effective and useful skills. ...

Self-worth & happiness will be key components of each group. Through activities, games, direct instruction, and conversation, the girls will be aided in developing their whole selves. The goals of this group are to increase the client's ability to make ...

Accepting you are NOT a failure-your relationship failed. Learning to live a happy, healthy, partner-free life. Using effective coping skills. Forming a satisfying relationship with your children as a single parent. Developing a positive child-focused relationship with your children's other ...

Each person’s grief is as unique as the relationship with the person who died. For many grief brings a feeling of isolation and aloneness. We may want nothing more than solitude – a place to be alone with our memories ...

Online Sex Therapy by Sex Therapist professional member of of American Association of Sexuality Educators, Sex Counselors and Sex Therapists. Focuses on various Sexual and intimacy issues for couples, singles, including but not limited to Sexual Pain, Lack of Intimacy, ...

Do you look for change in life, but no matter what you do and how hard you try you get the same results? Do you feel stuck and unmotivated? This holistic/spiritual group will tech you how to master your mind ...

Dealing with the breakup of a union and each member is supporting each other to move on in a healthy manner.

The Nurtured Heart Approach for parents Six week group 1 & 1/2 hr each week.

I offer consulting, coaching and group programs on various topics, either at my office or at your business or community organization. These include: stress management, focus breathing and goal visualization, management and job coaching, organizational development consulting, and testing assessments ...

This virtual group aims to assist children with difficulty in social settings. The goal is to teach youth how to interact appropriately with others through instruction, role playing, practice, and feedback. Areas of focus include initiating and maintaining relationships, awareness ...

Dialectal Behavior Therapy Skills training is made up of four modules: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. They are designed to specifically assist individuals in better managing behaviors, emotions and thoughts. The intent is to help people ...

POSTPARTUM GROUP THERAPY FOR MOMS Are you feeling overwhelmed? Do you feel anxious or sad? Are you frequently crying, or having “odd” thoughts you’re too embarrassed to share? If you answered “yes” to one or more of these questions, our ...