Therapists in Middlesex County, NJ

You matter, lets talk about it! I am a licensed professional who will provide you with quality care and the support you need to begin the healing process. I offer individual and group therapy. Please contact me, I would be more than happy to start you on your mental health journey to peace!

I have been providing psychotherapy to clients for 30+ years and it is my experience that most people are taught by their parents how to relate to others. If there has been difficulties in this area, it effects our current relationships and self awareness.

I find my passion in helping individuals by exploring ways to create positive change in their lives. I enjoy working with all age ranges – whether a teenager who needs to find his way in a complicated, confusing world or a single parent struggling to manage work and raise a teen. Another area to which I‘m drawn is helping others navigate their romantic pathways.

Hi, my name is Dr. Thomas Hollenbach, and I'm a licensed clinical psychologist and also the founder and Director of the Integrative Therapy Institute of New Jersey. I have a Ph.D. in Clinical Psychology from Columbia University and did my undergraduate work at Brown University. I've been practicing for over twenty years, and I do individual therapy with adults and adolescents and also couples therapy.

Is something in your life just not quite right? Are you feeling sad, worried, don't have the energy or satisfaction you would like? Give yourself the chance to speak with someone who cares, understands, and can help. You have the potential to grow, to use your strengths, and to finally start taking care of yourself. I will help you on the journey toward living fully and in the present, with acceptance of whatever curves come next in life's rollercoaster.

If you've found your way to my page, there's a strong possibility you filtered by LGBTQ+ concerns. I have been working with this population through individual therapy since 2016 and pride myself on also making space in group therapy for deeper connections among it's members. Whether questioning, coming out, or out and proud, I prioritize giving love and support to LGBTQ+ folks wherever they are in their journey. As a member of the community myself, I am attuned to the unique challenges faced at each step of the process and support my clients fully through their own experience.

I am currently seeing clients virtually as well as in person. I am an energetic, supportive, compassionate therapist who takes an eclectic approach to working with clients. I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to a more fulfilled life. I work collaboratively with clients to assist and identify skills to manage their mental health symptoms.

Most people who come for therapy are distressed about lack of enough meaning in their lives, childhood abuse, addictions, or depression/anxiety. An ideal client would be someone who is wanting information about how to be at greater peace and how to better be helpful to others.

If you're feeling hurt, hopeless, or lost, finding a place to feel safe is paramount. Whether you're struggling with a past trauma as an adult or child, having a hard time adjusting to today's new political and racially charged climate, facing difficulty in your relationships, or are challenged with anxiety and depression, I'm here to help you feel grounded, confident, and empowered to become your best self.

Life is a hard journey and can take a toll on all of us, and it helps to have someone in your corner. As a team, we will work to understand your struggles, solve problems, and find empowerment and healing. Your story matters and your dreams count. I commit myself to offering you a warm, confidential, non judgmental therapeutic environment. Whether you are having identity issues, trying to navigate a relationship, or learning to find your voice, I am honored to be by your side.

Thank you for taking the time to check out my profile. I hope that the process of finding a therapist has not been a difficult one. To expedite your search, I will tell you a few things about me. I love to work with individuals who are seeking ways to cope and manage various issues in life such as managing work, school or home life and relationship stressors. I also have extensive experience working with individuals who have experienced fertility problems, history of loss or trauma, adult women with ADHD and blended families. If this sounds like a good fit for you, I am looking forward to guiding you through life's journey.

The goal of therapy is not only to resolve a conflict or find an answer but to make a connection. I believe that the client drives the car of therapy while the therapist is in the passenger seat ensuring the ride is comfortable, the music is right and hazards or incomplete bridges are avoided. The brain and body should be aligned; therapy does just that. There does not always need to be a problem to go to therapy, the same way a car can use an oil change or detail before a long drive. It is hard to deal with emotional issues on your own, but more difficult to address and face them in therapy or even ask for help.

We all want to be genuinely seen, heard and understood. Whether the pain stems from the past, major life changes or simply feeling lost, therapy is a safe place to express your feelings without the fear of judgement. It is an amazing way to partner up and connect with someone who will support you. In these difficult times, it is important to find someone who can hold space for you to help untangle the web of confusion that may exist within. I aim to create a safe, warm and therapeutic atmosphere. You will be met with someone with a genuine desire to understand and who strongly believes that there is always hope.

My name is Latoya, and I am the CEO/Founder of T.Y.P Therapy. T.Y.P stands for “Trust Your Process,” which is our motto. Our providers specialize in teens/adults ages 16-40. We believe that with the proper support, anyone can get close to reaching self-actualization. At T.Y.P Therapy, YOU are in charge of your treatment, which enables YOU to discover your inner strengths and values, allowing you to live a fulfilling life. We use an individualized, holistic, and person-centered approach, which allows us to support our clients based on their entire selves, such as their physical, emotional, social, and spiritual well-being.