Postpartum Virtual Group

POSTPARTUM GROUP THERAPY FOR MOMS Are you feeling overwhelmed? Do you feel anxious or sad? Are you frequently crying, or having “odd” thoughts you’re too embarrassed to share? If you answered “yes” to one or more of these questions, our postpartum group may be what you need! Areas that may be addressed in the group: How to ask for support, Difficulties adjusting to postpartum life, Anxiety/Depression, Parenting difficulties, Coping skills.