Dealing with the breakup of a union and each member is supporting each other to move on in a healthy manner.
Hosted by Daniel Silitsky
Marriage & Family Therapist, PhD
Verified Verified
Group meets in East Brunswick, NJ 08816
I am Dan Silitsky, Ph.D. and a New Jersey Licensed Marriage and Family Therapist who believes that all individuals have the innate ability to be empowered in making informed decisions about their present situation.
It will be my privilege to offer my expertise and sensitive style to those individuals, couples and family members who wish to pursue their life's dreams without undue stress.
Dialectical behavioral therapy (DBT) is a structured therapy that focuses on the balance between acceptance and change. The goal of the DBT skills group is for adolescent girls to acknowledge their current struggle with maladaptive behaviors (self-harm, impulsivity, depression, anxiety, eating disorder, intense anger, mood swings, self-esteem issues and poor boundaries, etc.) yet commit to move forward by obtaining adaptive skills. These skills are taught across 4 core modules: Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. The ultimate goal of the group is for adolescent girls to learn life-long coping skills and decrease/eliminate emotional suffering.
Hosted by Dr. Brittany Freeman-Anderson
Licensed Professional Counselor, PsyD, LPC, ACS
Verified Verified
Group meets in East Brunswick, NJ 08816
Living a healthy life does not only include taking care of your physical body. Taking the time to invest in your mental and emotional health can lead to personal growth, great change and a new perspective on life. My goal is to assist my clients with restoring their mental and emotional well being to function as healthy individuals in their relationships, families and communities. As an ACS (Approved Clinical Supervisor), I provide quality supervision for those that are seeking full licensure in the state of New Jersey.
Do you look for change in life, but no matter what you do and how hard you try you get the same results? Do you feel stuck and unmotivated? This holistic/spiritual group will tech you how to master your mind to create a habit of positive thinking. It is based on teaching of Law of Attraction and "the Secret". Master your mind - MASTER YOUR LIFE!
Angry? Fearful and tense? Are you waiting for other shoe to drop? Too sensitive? I am a transformative therapist and a success life coach. I have over 20 years of experience of working with those who want to upgrade quality of their life. Let me help you to turn to direction of psychological and physical health, peace of mind, positivity, love and prosperity. We are only as big as the dream we dare to live. Let me help you. You will see progress with every session. Text or call to 732-272-4141.
Hosted by Insight Counseling and Care
PhD, MA, LPC, NCC, CIMHP
Verified Verified
Group meets in East Brunswick, NJ 08816
Self-worth & happiness will be key components of each group (ages 9-13 & 14-18). Through activities, games, direct instruction, and conversation, the girls will be aided in developing their whole selves. The goals of this group are to increase the client's ability to make safe and healthy choices, increase self-confidence and self-esteem, and increase appropriate interpersonal interaction.
Hosted by Be Well Counseling
Licensed Professional Counselor, LPC, NCC, ACS, CCTP
Verified Verified
Group meets in South Plainfield, NJ 07080
Healing is possible. As a client-centered practice, we will assist you with improving your mental health and your quality of life. We take pride in providing specialized counseling services in a calm, soothing environment. Whether you need individual or couples counseling, a consult, short term therapy, or extensive therapy, we can help. Our goal is to help you improve your mental health and Be Well.
Topics Include: Healthy relationships, self-image, decision-making, family issues, stress/anger management, social media, coping skills.
Hosted by Jacqueline Giordano
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Group meets in Metuchen, NJ 08840
I am a Licensed Professional Counselor (LPC) that has experience in both individual and group counseling in the mental health and substance abuse fields. I have experience in out-patient counseling and school counseling. I have worked with adolescents, young adults, and adults for over 20 years and realize that each family is unique, and that treatment needs to be individualized.
Hosted by David N Panzer
Psychologist, PsyD
Verified Verified
Group meets in Highland Park, NJ 08904
This group is for women struggling with alcohol use. We use an evidence-based approach to identify and process trauma and other issues that might be getting in the way of recovery. Connect with other women in a supportive and learning environment. To begin, this group will be virtual. If in-person meetings become more desirable to the group, we will meet in a central location and offer virtual access.
Hosted by Bonnie Nolan
Drug & Alcohol Counselor, Bonnie , PhD, LCADC
Verified Verified
Group meets in Woodbridge, NJ 07095
If you are worried you may have a problem with alcohol, drugs, food addiction, gambling, or sexual imagery (porn), or just want to break self-destructive habits and develop better ones, email me and we can schedule a phone call (free of charge) to talk about our work. When we understand what is happening in our brain, and how we can expect to heal, we see hope. Though addiction of any kind is painful, it is manageable; we can be free. By learning to identify the thoughts, feelings, and beliefs that may be holding us back, we can begin to let go of the bad, including trauma, and allow room for the good stuff.
Bi-weekly men's support group, open forum style. Limited availability, Men's topics: including relationships, care giver stress, parenting and career issues, self-esteem. Ages 30-70. Currently during the Coronavirus we are doing the group via Telehealth/video chat.
Hosted by Larry Fisch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Highland Park, NJ 08904
Therapy is about feeling better. It's a learning process. It requires a comfortable atmosphere, conducive to talking and expressing inner feelings. I try to create this environment by offering respect, sensitivity and compassion. I bring enthusiasm, and hope to the therapeutic process, as well as insight and creativity. This, in turn, helps one to develop an understanding of one's self and one's circumstances, and thus, the process of change begins, where one can acquire an ability to tackle whatever the challenge may be.
I offer consulting, coaching and group programs on various topics, either at my office or at your business or community organization. These include: stress management, focus breathing and goal visualization, management and job coaching, organizational development consulting, and testing assessments for hiring decisions and career development. I customize programs with colleagues at Development Associates, Career Consultants, Elite Minds, and Professional Sports Consultants. See websites: DevelopmentConsulting.vpweb.com, CareerConsultants-us.com, EliteMinds, and ProSportsConsultants.com
Call me at (908) 432-2547. I work with adults and youth on relationships, stress, anxiety, moods, and wellness. I focus on strengths and development. I know it is not easy to reach out, look inward, and commit to changes. I enjoy working with people who want to grow, creative people, successful people, underdogs, athletes, parents, educators, students, and people with potential to develop. I like working with people at points in their lives where they want to understand more about themselves, achieve more, and commit to wellness.
The DBT support group is different from the regular DBT groups in a few ways. Instead of just learning about DBT skills, we talk about how we're actually using them in our lives and support each other through tough times like loss and grief. The goal is to help us all become less reactive to our emotions and make choices that align with our values. And if you're up for it, you can join a separate DBT skills training group to learn more skills and integrate them into your daily life. Sign up at www.greenmountaindbt.com
Hosted by Green Mountain DBT
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Group meets in Edison, NJ 08817
I work with people who experience intense emotions, relationship struggles, sensory sensitivities, or low self-esteem. These challenges can feel overwhelming, but they also present opportunities for growth and transformation.
This is a 10-module online group coaching program that teaches participants how to go from feeling worried and stressed about their Irritable Bowel Syndrome (IBS) or non-IBD GI symptoms, to empowered in their ability to confidently manage such symptoms and create their own calm. All details about the program are available at roottoflourish.com/gut-feelings If you're interested in this group, please review this page before reaching out, as many of your initial questions will likely be answered there. Then if you think this program is for you, I'd love to hear from you!
Hosted by Dr. Julia King
Psychologist, PsyD, MBA, RYT 200
Verified Verified
Group meets in Monroe, NJ 08831
Anxiety has hijacked your life. You’re really good at imagining the worst case scenario. Your mind is excellent at anticipating the future, and at replaying things that have already happened. You question whether you are good enough and often feel self-conscious. You overthink everything. And your body buys in to this story – heart racing, shallow breathing, your stomach in knots. All of this worry is overwhelming. It impacts almost every aspect of your life. It prevents you from doing what you want to do, from living the way you want to live. Your life is becoming smaller and smaller … AND YOU’VE HAD ENOUGH.
Women have been gathering in circles to share experiences, stories, thoughts, and healing since the beginning of time. The Untethered Feminine workshop was created to provide a safe space for women who want to explore their stories, and experience healing and self-empowerment relevant to their lives and the issues that affect them. Topics include: challenging limiting belief systems, eliminating triggers and overcoming fears, clearing generational traumas, embodying self love, strengthening self-esteem, and more! To find more information and register, please visit: https://bit.ly/Vibelife
Hosted by Embracing Hhr
Licensed Professional Counselor
Verified Verified
Group meets in Fords, NJ 08863
Asking for help is difficult. It can feel frightening to imagine feeling exposed to another, delving into places that are unknown or unwanted. We know what it is like to be brought to your knees. When breathing hurts, and thinking is excruciating. You want help, but at the same time you’re terrified of it. You wonder whether the looking will make the suffering worse. The fear of being vulnerable is overpowering because some part of you is expecting to get hurt.
The Adult IOP program meets from 10 AM -1 PM 3 days per week. Clients can choose which days work best for them between M-F when starting program. The groups are offered as part of the Intensive Outpatient Program which also includes individual therapy, medication management, and family sessions. The PHP program is a day program that meets M-F from 10 AM -3:30 PM and includes additional groups along with individual counseling, medication management, and family sessions. Each program treats anxiety, depression, suicidal ideation, mood disorders, bipolar, OCD, anger issues, co-occurring substance use, and more.
Hosted by Innerspace Counseling
Treatment Center
Verified Verified
Group meets in Old Bridge, NJ 08857
If you are seeking a mental health treatment program to stabilize thoughts, emotions, and/or behaviors for the long-term, Innerspace Counseling is here for you. Many of our clients come to us experiencing difficulty functioning at home, at school or work, or within relationships. While some clients have extensive histories in and out of treatment, some are new to treatment. What they all have in common is that they are seeking a long-term solution. Whether you are suffering from depression, anxiety, suicidal thoughts, co-occurring substance use, anger issues, bipolar disorder, OCD, or mood disorders, Innerspace Counseling will provide solutions by treating each and every client with a treatment plan tailored to their needs. Choosing Innerspace Counseling is choosing hope and a better future for yourself and your loved ones.
Emphasis on bonding to provide support for specific environmental stressors as well as situations in individual girls' lives. We will be talking and doing artwork, brainstorming and other expressive activities that help us understand our experiences and how we want to be in the world. Emphasis on the elements needed for a trusting and comfortable relationships among girls within the group. Goals: Increase self-esteem, assertiveness and communication skills, awareness of healthy body image, cope with decision making around peer pressures, sex, alcohol and drug prevention, stress management, increased focus on educational goals, especially relating to personal interests.
Hosted by Donna Wolfskehl Distefano
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Group meets in Highland Park, NJ 08904
If painful experiences were met with confusing or anxious responses from others or described in manners that did not respond to emotional needs, then a child or individual would likely cope with difficulties by disconnecting from the threatening emotional meanings. We need another at times, or search for a healing process. If you have been struggling with strong feelings or a particular situation, it is time to get help. You can find the way through fears, loss or other struggles. I am here to support you through your struggles, through personal hardships, finding truths or make sense of confusion in your mind or life.
This is FREE virtual support group for NJ residents ages 18+. This group is designed to assist you in learning and sharing ways to indulge in self-care. To sign up, please fill out this request form: https://forms.gle/6vbLDfRBUVJxBGUQ7
Hosted by Latoya L- (Owner Of T.y.p Therapy)
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Edison, NJ 08817
My name is Latoya, and I am the Owner/Clinical Director of T.Y.P Therapy. TYP stands for “Trust Your Process,” which is our motto. Our providers specialize in teens/adults ages 16-40. We believe that with the proper support, anyone can get close to reaching self-actualization. At T.Y.P Therapy, YOU are in charge of your treatment, which enables YOU to discover your inner strengths and values, allowing you to live a fulfilling life. We use an individualized, holistic, and person-centered approach, which allows us to support our clients based on their entire selves, such as their physical, emotional, social, and spiritual well-being..
This psychoeducational group is for adults that have little to no experience with DBT and are interested in learning DBT skills. Participants will learn mindfulness, distress tolerance, emotional regulation, and interpersonal effectives skills over the course of 12 weeks to help manage feelings of stress, anger, anxiety, and depression.
Hosted by Bridge to Balance Inc.
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others
Verified Verified
Group meets in Piscataway, NJ 08854
At Bridge to Balance we work with children, adolescents and adults. We are offering both Telemental Health and In-Person Sessions to current and new clients-including individual, family, couples, and group therapy. At Bridge to Balance, we understand that life is a journey which may present many challenges and struggles. We work with each individual to help discover the tools they need to find their inner strength and thrive.
Women have been gathering in circles to share experiences, stories, thoughts, and healing since the beginning of time. The Untethered Feminine workshop was created to provide a safe space for women who want to explore their stories, and experience healing and self-empowerment relevant to their lives and the issues that affect them. Topics include: challenging limiting belief systems, eliminating triggers and overcoming fears, clearing generational traumas, embodying self love, strengthening self-esteem, and more! To find more information and register, please visit: https://bit.ly/Vibelife .
Hosted by The Center for Embracing Hope Healing and Renewal
Verified Verified
Group meets in Metuchen, NJ 08840
Do you feel that something is not right and have no one to talk to? We all hit rough patches in our lives! It can be an overwhelming decision to ask for help. There's nothing wrong with seeking out a counselor. There's nothing wrong with you. Together we will listen to what your pain is telling you, what's really important to you, and what is and is not working in your life. We will help you to gain awareness of your personal strengths and find the courage to take an honest look at your personal challenges.
This group offers queer men (ages 25+) a place to be together to explore and to articulate themselves individually and as a community. Group members will seek and find ways to understand, grow, develop and find strength with one another. Members have various goals, but a shared commitment to their own and each other's growth. Group is a safe place where you can change how you think about yourself and can practice new ways of expressing yourself.
Hosted by Center for Therapy and Counseling Services LLC
Clinical Social Work/Therapist
Verified Verified
Group meets in East Brunswick, NJ 08816
You have the power to change your story. Your past does not dictate your future. Be your own editor and rewrite your narrative. We welcome all people and invite you to join us in this journey towards healthier living. Our focus is on your unique possibilities and using your strengths to overcome challenges and change your path. You don’t have to face the difficulties of life alone. We provide a vast array of services and are ready to work with you in your personal journey towards a more confident, healthier and resilient future. Ready to take charge of your story?
Individual Supervision for professionals gaining licensure in the state of NJ. Offered in East Brunswick location only.
Hosted by Dr. Brittany Freeman-Anderson
Licensed Professional Counselor, PsyD, LPC, ACS
Verified Verified
Group meets in East Brunswick, NJ 08816
Living a healthy life does not only include taking care of your physical body. Taking the time to invest in your mental and emotional health can lead to personal growth, great change and a new perspective on life. My goal is to assist my clients with restoring their mental and emotional well being to function as healthy individuals in their relationships, families and communities. As an ACS (Approved Clinical Supervisor), I provide quality supervision for those that are seeking full licensure in the state of New Jersey.
