Support Groups in San Diego, CA
Groups are a powerful format for understanding, healing and finding hope in LIFE. This weekly Grief Support Group offers grieving hearts an opportunity to explore LOSS and LIFE through music, and creative expression, journaling exercises, as well as grief education and traditional talk therapy.
Hosted by Kathryn I Conklin
Marriage & Family Therapist, MA, LMFT
Group meets in San Diego, CA 92104
Groups are a powerful format for understanding, healing and finding hope in LIFE. This weekly Grief Support Group offers grieving hearts an opportunity to explore LOSS and LIFE through music, and creative expression, journaling exercises, as well as grief education and traditional talk therapy.
A workshop designed for individuals seeking to enhance their relationships, even if their partners are not interested in couples counseling. When: Four 90 min sessions, dates TBD. Where: In-person and zoom options. Cost: $160 for workshop ($40 per session). Learn about your attachment style, how to create a secure bond with your partner, and practical tools to resolve conflict. Group Facilitator: Meghan Semler, LMFT (#146508)
A workshop designed for individuals seeking to enhance their relationships, even if their partners are not interested in couples counseling. When: Four 90 min sessions, dates TBD. Where: In-person and zoom options. Cost: $160 for workshop ($40 per session). Learn about your attachment style, how to create a secure bond with your partner, and practical tools to resolve conflict. Group Facilitator: Meghan Semler, LMFT (#146508)
Group practice in Mission Valley SD
Hosted by Marlee Cornue
Licensed Professional Clinical Counselor, LPCC
Group meets in San Diego, CA 92108
Group practice in Mission Valley SD
Personal Evolution Psychotherapy (PEP) provides DBT skills training groups that provide skills to decrease anxiety, depression, and feeling out of control. DBT also helps to increase communication skills and decrease relationship issues. Call or email PEP today for more information - 619.787.6676 - www.PersonalEvolutionPsychotherapy.com. If you're having a hard time communicating effectively with other people, controlling high intensity emotions, or just existing comfortably, DBT can help. Dialectical Behavior Therapy (DBT) helps to decrease depression, anxiety, addictions, mood disorders, emotional eating, impulse control disorders, personality disorders, self harm & suicidal behaviors. Call or email PEP today for more information!
Personal Evolution Psychotherapy (PEP) provides DBT skills training groups that provide skills to decrease anxiety, depression, and feeling out of control. DBT also helps to increase communication skills and decrease relationship issues. Call or email PEP today for more information - 619.787.6676 - www.PersonalEvolutionPsychotherapy.com. If you're having a hard time communicating effectively with other people, controlling high intensity emotions, or just existing comfortably, DBT can help. Dialectical Behavior Therapy (DBT) helps to decrease depression, anxiety, addictions, mood disorders, emotional eating, impulse control disorders, personality disorders, self harm & suicidal behaviors. Call or email PEP today for more information!
This group will provide you with information on important topics related to relapse, give you some practical ideas to help minimize the chances of relapse, help you take responsibility for identifying specific high risk factors that may lead to relapse and help you begin to make specific relpase prevention plans based on your unique situation.
Hosted by San Diego Treatment and Recovery Center
Treatment Center
Group meets in San Diego, CA 92115
This group will provide you with information on important topics related to relapse, give you some practical ideas to help minimize the chances of relapse, help you take responsibility for identifying specific high risk factors that may lead to relapse and help you begin to make specific relpase prevention plans based on your unique situation.
Bloom is composed of highly skilled therapist with a passion for helping individuals navigate life's challenges and achieve emotional well-being. With a warm and empathetic approach, our Bloom Therapists create a safe and non-judgmental space for clients to explore their thoughts, feelings, and concerns.? We can't wait to meet you and help you reach your fullest potential!
Hosted by Bloom Family Therapy | Erica M. Topete, LMFT
Marriage & Family Therapist, MA, LMFT
Group meets in San Diego, CA 92108
Bloom is composed of highly skilled therapist with a passion for helping individuals navigate life's challenges and achieve emotional well-being. With a warm and empathetic approach, our Bloom Therapists create a safe and non-judgmental space for clients to explore their thoughts, feelings, and concerns.? We can't wait to meet you and help you reach your fullest potential!
Being diagnosed with a head injury can be anxiety provoking. In this psychoeducational group, we will review sleep hygiene habits and how to keep your thinking balanced and positive. One session will be taught by a sport nutritionist and devoted to healthy eating and identifying foods nourishing to the brain. We will review breathing techniques and practice meditation. Members will have an opportunity to share with others who are going through as similar journey so they don't feel alone or isolated in their recovery. Collaboration of care with Dr. Hickmann and your primary provider is encouraged.
Being diagnosed with a head injury can be anxiety provoking. In this psychoeducational group, we will review sleep hygiene habits and how to keep your thinking balanced and positive. One session will be taught by a sport nutritionist and devoted to healthy eating and identifying foods nourishing to the brain. We will review breathing techniques and practice meditation. Members will have an opportunity to share with others who are going through as similar journey so they don't feel alone or isolated in their recovery. Collaboration of care with Dr. Hickmann and your primary provider is encouraged.
Seeking Safety is a present-focused therapy that helps clients attain safety from trauma (including PTSD) and substance abuse by emphasizing coping skills, grounding techniques, and education. If you are interested in joining this group, please reach out- when the group is full, I will be reaching out to whomever expressed interest, in order, to create a time which works with the schedules of those attending.
Seeking Safety is a present-focused therapy that helps clients attain safety from trauma (including PTSD) and substance abuse by emphasizing coping skills, grounding techniques, and education. If you are interested in joining this group, please reach out- when the group is full, I will be reaching out to whomever expressed interest, in order, to create a time which works with the schedules of those attending.
This is a group for patients with substance abuse problems. The group is open to all genders over the age of 18. The group uses evidence-based therapies in a group setting to help patients overcome substance abuse. The group meets every Tuesday from 6 PM to 7:30 PM by Zoom for 90-minutes and the cost is $50 per group session. All patients are screened for appropriateness and to ensure they will benefit from the group. Please email for more information or visit our website to apply: https://bit.ly/3aIRSyG
This is a group for patients with substance abuse problems. The group is open to all genders over the age of 18. The group uses evidence-based therapies in a group setting to help patients overcome substance abuse. The group meets every Tuesday from 6 PM to 7:30 PM by Zoom for 90-minutes and the cost is $50 per group session. All patients are screened for appropriateness and to ensure they will benefit from the group. Please email for more information or visit our website to apply: https://bit.ly/3aIRSyG
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.
Learn positive ways to deal with parenting issues with Positive Discipline (positivediscipline.com): bedtime routines, talking back, chores not done, sibling rivalry, and much more. PD presents fun way to learn 50+ tools to approach parenting in a new way and it works! $150 for 6 wks, for Parents (of children ages 4-12), Parents of Teens. Please call or email for more details.
Learn positive ways to deal with parenting issues with Positive Discipline (positivediscipline.com): bedtime routines, talking back, chores not done, sibling rivalry, and much more. PD presents fun way to learn 50+ tools to approach parenting in a new way and it works! $150 for 6 wks, for Parents (of children ages 4-12), Parents of Teens. Please call or email for more details.
This is a twelve week structured group with group discussion and sharing, written exercises (optional), readings, along with instruction to help individuals successfully navigate through periods of transition. This could be precipitated by divorce, marriage, a new child, career change,chronic illness, retirement, a deeper sense of self, or of aging and one's mortality. Or Perhaps there is a growing desire for more meaning and purpose in one's life. Meditation, journaling, art, music and other creative practices are encouraged in this workshop.
This is a twelve week structured group with group discussion and sharing, written exercises (optional), readings, along with instruction to help individuals successfully navigate through periods of transition. This could be precipitated by divorce, marriage, a new child, career change,chronic illness, retirement, a deeper sense of self, or of aging and one's mortality. Or Perhaps there is a growing desire for more meaning and purpose in one's life. Meditation, journaling, art, music and other creative practices are encouraged in this workshop.
Enamory is a group psychotherapy practice based in San Diego, California. We provide ketamine-assisted and oxytocin-augmented couple therapy, as well as traditional couple and individual therapy. Our team includes licensed psychologists and supervised associate therapists, ensuring you can find a therapist who is the right fit for you. We specialize in expansive, nontraditional, and unique relationships, including within the ENM/poly, LGBTQ+, and kink communities, and we utilize innovative and effective therapies. We know you don't entrust your relationship care to just anyone. We truly understand you and your unique relationship goals.
Enamory is a group psychotherapy practice based in San Diego, California. We provide ketamine-assisted and oxytocin-augmented couple therapy, as well as traditional couple and individual therapy. Our team includes licensed psychologists and supervised associate therapists, ensuring you can find a therapist who is the right fit for you. We specialize in expansive, nontraditional, and unique relationships, including within the ENM/poly, LGBTQ+, and kink communities, and we utilize innovative and effective therapies. We know you don't entrust your relationship care to just anyone. We truly understand you and your unique relationship goals.
DBT Skills Training groups are for clients who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. DBT Skills are taught to reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions. These skills include: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. The DBT Skills Group Process DBT is a skills/teaching group, not a process group.
DBT Skills Training groups are for clients who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. DBT Skills are taught to reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions. These skills include: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. The DBT Skills Group Process DBT is a skills/teaching group, not a process group.
At Sunward Psychiatry, we provide affirming, culturally sensitive, and compassionate telepsychiatry care for adults, children, and adolescents in California. We take a holistic approach integrating different aspects of wellness to provide an individualized plan for each client. Beyond the comprehensive psychiatric evaluation, we also have extensive experience in climate emotion mental health, Asian Pacific American mental health, and LGBTQIA+ mental health.
At Sunward Psychiatry, we provide affirming, culturally sensitive, and compassionate telepsychiatry care for adults, children, and adolescents in California. We take a holistic approach integrating different aspects of wellness to provide an individualized plan for each client. Beyond the comprehensive psychiatric evaluation, we also have extensive experience in climate emotion mental health, Asian Pacific American mental health, and LGBTQIA+ mental health.
In an effort to support community healing and make therapy more financially accessible The Black Women’s Collective is back. This will be a space to learn and practice skills. An opportunity to build community. And a chance for personal growth. The goal is to support you in finding useful coping skills , moments of healing, and tap into self love all within community. For more information please reach out.
In an effort to support community healing and make therapy more financially accessible The Black Women’s Collective is back. This will be a space to learn and practice skills. An opportunity to build community. And a chance for personal growth. The goal is to support you in finding useful coping skills , moments of healing, and tap into self love all within community. For more information please reach out.
As a man, do you feel pressure to only express the emotions of 'good' or 'angry'? Do you struggle to find male friendships that can handle talking about more than surface issues? This is an online group to discuss the social pressures men are put under, stereotypes, and unfair expectations men can face, and ways to stand together with other men to break through harmful boundaries that prevent us from being strong, emotional, healthy humans.
As a man, do you feel pressure to only express the emotions of 'good' or 'angry'? Do you struggle to find male friendships that can handle talking about more than surface issues? This is an online group to discuss the social pressures men are put under, stereotypes, and unfair expectations men can face, and ways to stand together with other men to break through harmful boundaries that prevent us from being strong, emotional, healthy humans.
I invite you to join this 12 week group coaching program that will guide you through 12 live, virtual group coaching sessions, with corresponding worksheets and printables. There will be a private supportive community with daily prompts for further exploration, clarity, practice, implementation, and mastery of what you are learning, weekly office hours, live Q&A, and guidance to get your life where you dream of. Message me for more information.
Hosted by Cheryll Putt - EMDR, Trauma, and Divorce Healing
Marriage & Family Therapist, LMFT
Group meets in San Diego, CA 92127
I invite you to join this 12 week group coaching program that will guide you through 12 live, virtual group coaching sessions, with corresponding worksheets and printables. There will be a private supportive community with daily prompts for further exploration, clarity, practice, implementation, and mastery of what you are learning, weekly office hours, live Q&A, and guidance to get your life where you dream of. Message me for more information.
The Postpartum Wellness Circle is a caring and supportive community specifically for mothers who have encountered postpartum depression or are managing the complexities of postpartum adjustment. It offers a safe environment where mothers can openly share their experiences and discover strategies to enhance their mental and emotional health during this period.
Hosted by Dr. Reihaneh Mahdavi
Marriage & Family Therapist, PsyD, LMFT
Group meets in San Diego, CA 92122
The Postpartum Wellness Circle is a caring and supportive community specifically for mothers who have encountered postpartum depression or are managing the complexities of postpartum adjustment. It offers a safe environment where mothers can openly share their experiences and discover strategies to enhance their mental and emotional health during this period.
Grief is the natural reaction to loss. Grief is both a universal and a personal experience. This is a support group for those who have experienced personal losses. Participants will explore, within a trusting and nurturing environment, their reactions to loss, learn about the grieving process, develop strategies for coping and begin to integrate this change into their lives in order to move forward. We will explore topics such as the stages of grief, common grief reactions, myths about grieving and moving forward.
Grief is the natural reaction to loss. Grief is both a universal and a personal experience. This is a support group for those who have experienced personal losses. Participants will explore, within a trusting and nurturing environment, their reactions to loss, learn about the grieving process, develop strategies for coping and begin to integrate this change into their lives in order to move forward. We will explore topics such as the stages of grief, common grief reactions, myths about grieving and moving forward.
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