Support Groups in Fallbrook, CA

Are you on a transitional journey out of unhealthy, non-nourishing relationships and into healthy, nourishing ones? Wishing you could break-up, but don't know what to do or how to do it? Are you struggling with addiction and are looking to ...
Hosted by Daniel A. Linder
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Fallbrook, CA 92028
Are you on a transitional journey out of unhealthy, non-nourishing relationships and into healthy, nourishing ones? Wishing you could break-up, but don't know what to do or how to do it? Are you struggling with addiction and are looking to ...
(415) 800-3854 View (415) 800-3854
A virtual group therapy space for those in California navigating the ongoing pandemic. We will explore: Managing relationships with friends and family, Feelings of grief related to loss of relationships, hobbies and careers, Navigating COVID boundaries, Stressors around in person ...
Hosted by Olivia Belknap
Marriage & Family Therapist Associate, MS
Verified Verified
Group meets in Fallbrook, CA 92028
A virtual group therapy space for those in California navigating the ongoing pandemic. We will explore: Managing relationships with friends and family, Feelings of grief related to loss of relationships, hobbies and careers, Navigating COVID boundaries, Stressors around in person ...
(442) 249-8588 View (442) 249-8588
The loss of a loved one is one of life's most difficult experiences. You do not have to go through the grieving process alone. We are offering a grief and loss group to allow you the opportunity to connect with ...
Hosted by Dr. Elizabeth Ramos
Registered Psychological Associate, PhD
Verified Verified
Group meets in Fallbrook, CA 92028
The loss of a loved one is one of life's most difficult experiences. You do not have to go through the grieving process alone. We are offering a grief and loss group to allow you the opportunity to connect with ...
(442) 245-5977 View (442) 245-5977
For those eager to learn how to make more and deeper connections, create ever-deepening and growing relationships and become better communicators. Relationships, connection and conversation are art forms. As with the case of any art form, basic principles apply and ...
Hosted by Daniel A. Linder
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Fallbrook, CA 92028
For those eager to learn how to make more and deeper connections, create ever-deepening and growing relationships and become better communicators. Relationships, connection and conversation are art forms. As with the case of any art form, basic principles apply and ...
(415) 800-3854 View (415) 800-3854

More Groups Nearby

It takes work to really show up in relationships, with the payoff including more nurturing and satisfying connection to yourself/others. Toward that end, this group focuses on your particular style of connecting with others. You'll learn to recognize long-standing relational ...
Hosted by Regina McClure
Psychologist, PhD
Verified Verified
Group meets in Bonsall, CA 92003
It takes work to really show up in relationships, with the payoff including more nurturing and satisfying connection to yourself/others. Toward that end, this group focuses on your particular style of connecting with others. You'll learn to recognize long-standing relational ...
(760) 477-0325 View (760) 477-0325
This is a weekly psychoeducation and process group for clients of Perspectives for Thought Therapy. Client must meet with individual therapy for 3 sessions before entry to group. Client does NOT have to continue individual therapy to have access to ...
Hosted by Natalie J. Campbell
Clinical Social Work/Therapist, LCSW, CFSW, CATODSW
Verified Verified
Group meets in Vista, CA 92084
This is a weekly psychoeducation and process group for clients of Perspectives for Thought Therapy. Client must meet with individual therapy for 3 sessions before entry to group. Client does NOT have to continue individual therapy to have access to ...
(760) 227-2916 View (760) 227-2916
Just added wedding planning to your to-do list? Join other brides-to-be to better engage staying on budget, remembering why you're doing this, prioritizing wants, saying "no" when needed, etc. The challenges that arise during wedding planning are like snapshots of ...
Hosted by Regina McClure
Psychologist, PhD
Verified Verified
Group meets in Vista, CA 92084
Just added wedding planning to your to-do list? Join other brides-to-be to better engage staying on budget, remembering why you're doing this, prioritizing wants, saying "no" when needed, etc. The challenges that arise during wedding planning are like snapshots of ...
(760) 477-0325 View (760) 477-0325
Postitive parenting, co-parenting, postive communication
Hosted by Reflections Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Temecula, CA 92590
Postitive parenting, co-parenting, postive communication
(909) 442-5569 View (909) 442-5569
Ongoing EMDR Certification Group meets virtually through ZOOM once a month on the third Thursday of each month from from 10:00 AM PST until noon.
Hosted by Jacqueline K Stewart
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Temecula, CA 92590
Ongoing EMDR Certification Group meets virtually through ZOOM once a month on the third Thursday of each month from from 10:00 AM PST until noon.
(714) 912-2227 View (714) 912-2227
In this workshop you will learn tools to help turn your child's defiance into self-reliance. You will gain a better understanding of why your child behaves in certain ways and how you have the power to change those behaviors through ...
Hosted by Amanda Vadney
Marriage & Family Therapist, MA, LMFT, CLE
Verified Verified
Group meets in Temecula, CA 92590
In this workshop you will learn tools to help turn your child's defiance into self-reliance. You will gain a better understanding of why your child behaves in certain ways and how you have the power to change those behaviors through ...
(951) 639-8263 View (951) 639-8263
Stress management, social emotional intelligence, relationship management, postive communication skills, anger management
Hosted by Reflections Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Temecula, CA 92590
Stress management, social emotional intelligence, relationship management, postive communication skills, anger management
(909) 442-5569 View (909) 442-5569
This group is free and designated for moms. Whether you are a new mom learning the ropes of motherhood, or a seasoned mom who has been there done that, we all can use comradery and support. Motherhood can be unbelievably ...
Hosted by Amanda Vadney
Marriage & Family Therapist, MA, LMFT, CLE
Verified Verified
Group meets in Temecula, CA 92590
This group is free and designated for moms. Whether you are a new mom learning the ropes of motherhood, or a seasoned mom who has been there done that, we all can use comradery and support. Motherhood can be unbelievably ...
(951) 639-8263 View (951) 639-8263
Dialectical behavioral therapy, was created to help individuals with overwhelming emotions calm themselves when their feelings or thoughts become too painful or out of control. This is a 16 week DBT skills group to help individuals achieve a better quality ...
Hosted by David Thurman
Marriage & Family Therapist, MA, LMFT, LAADC, ICAADC, DBTC
Verified Verified
Group meets in Temecula, CA 92590
Dialectical behavioral therapy, was created to help individuals with overwhelming emotions calm themselves when their feelings or thoughts become too painful or out of control. This is a 16 week DBT skills group to help individuals achieve a better quality ...
(951) 397-0960 View (951) 397-0960
Institute-approved, free, EMDR Study Group now meets virtually the last Friday of the month from 1:00 to 3:00 p.m. PST except on holidays. The group is limited to licensed therapists and associates who have received a minimum of Level I ...
Hosted by Jacqueline K Stewart
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Temecula, CA 92590
Institute-approved, free, EMDR Study Group now meets virtually the last Friday of the month from 1:00 to 3:00 p.m. PST except on holidays. The group is limited to licensed therapists and associates who have received a minimum of Level I ...
(714) 912-2227 View (714) 912-2227
Hosted by Mark Manley Counseling
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Temecula, CA 92590
(951) 307-0912 View (951) 307-0912
Grief and loss groups may be available for those who have lost a loved one. Please call to determine appropriateness and interest in group work. I provide a flat rate for grief clients seeking individual sessions to make access to ...
Hosted by True North Therapy + Workshops
Marriage & Family Therapist, MA, LMFT, CEAP, RYT-200
Verified Verified
Group meets in Temecula, CA 92590
Grief and loss groups may be available for those who have lost a loved one. Please call to determine appropriateness and interest in group work. I provide a flat rate for grief clients seeking individual sessions to make access to ...
(951) 384-2523 View (951) 384-2523
Hosted by Dr. Zac Bertone
Licensed Professional Clinical Counselor, PhD, LPC, LPCC
Verified Verified
Group meets in Temecula, CA 92590
(951) 363-2433 View (951) 363-2433
This group is free and designated for mothers who are pregnant. This group will have minimal structure but the therapist or group lead will have topics for discussion each week such as; healthy snacks on the go, babywearing, different topics ...
Hosted by Amanda Vadney
Marriage & Family Therapist, MA, LMFT, CLE
Verified Verified
Group meets in Temecula, CA 92590
This group is free and designated for mothers who are pregnant. This group will have minimal structure but the therapist or group lead will have topics for discussion each week such as; healthy snacks on the go, babywearing, different topics ...
(951) 639-8263 View (951) 639-8263
group is appropriate for women who have experienced: medical trauma, domestic violence relationships/physical abuse, emotional/verbal abuse, vicarious trauma, religious trauma, childhood trauma or any related trauma history. This is a weekly group and ongoing.
Hosted by Jaina Sarkisyan
Marriage & Family Therapist, LMFT, MA
Verified Verified
Group meets in Temecula, CA 92590
group is appropriate for women who have experienced: medical trauma, domestic violence relationships/physical abuse, emotional/verbal abuse, vicarious trauma, religious trauma, childhood trauma or any related trauma history. This is a weekly group and ongoing.
(858) 227-6212 View (858) 227-6212
OCA is a peer led self help group for people experiencing OCD. This group meets every Friday at 1pm. For more information please call (951) 514-1659.
Hosted by David Thurman
Marriage & Family Therapist, MA, LMFT, LAADC, ICAADC, DBTC
Verified Verified
Group meets in Temecula, CA 92590
OCA is a peer led self help group for people experiencing OCD. This group meets every Friday at 1pm. For more information please call (951) 514-1659.
(951) 397-0960 View (951) 397-0960

See more therapy options for Fallbrook

FAQs - About Group Therapy and Support Groups

How can I find a support group in Fallbrook?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.