THERAPY GROUP
Anxiety Workshop
Let's Connect (619) 367-6753
It’s time to learn the skills that will help you get relief from constant feelings of worry, fear, panic, shame, and anxiety. Join our in person anxiety workshop! Each week we focus on a different aspect of anxiety, helping you understand it and providing you with tools to get relief from it. Regain your sense of safety, sense of calm and overall enjoyment of life. We start March 5th-April 9th. Call 619-363-1920 to sign up or sign up through our website.
Group Details
Location
Freedom Within Therapy and Wellness Center
2254 San Diego Avenue
San Diego, CA 92110
Session Cost
$30-$40
Group Meets
Every Thu 5 P.M. - 6 P.M.
Expertise
Anxiety,
Peer Relationships,
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Kendra Penski about this group or call -
(619) 367... Reveal Number
Let's Connect (619) 367-6753
Location
Freedom Within Therapy and Wellness Center
2254 San Diego Avenue
San Diego, CA 92110
Email us
My Other Groups
Veterans Support Group
Offering support to those who have served. Reach out to us for more details at help@freedomwithincenter.com
Email Kendra Penski about this group or call - (619) 367-6753