Host: Katie Clark, LMHCA, MA
Group meets in:
Seattle, WA 98105
"This group is designed to help your power and how to access your divine authentic self. It is a ten week group that also offers individual sessions to go deeper and create a more individualized plan along with group therapy. ..."
(206) 258-7522
Verified
View

Group meets in:
Seattle, WA 98105
Ask about online
"This group is designed to help your power and how to access your divine authentic self. It is a ten week group that also offers individual sessions to go deeper and create a more individualized plan along with group therapy. ..."
Photo of Michael A Galloway, Counselor
Host: Mr. Michael A Galloway, MA, LMHC, LMFT, CDP
Group meets in:
Seattle, WA 98105
"Adult men and women identify personal strategies for sobriety and recovery and create a safe place for giving and receiving support. While we respect 12-step approaches, we are interested in helping those who are looking for an alternative to 12 ..."
(206) 538-2865
Verified
View

Group meets in:
Seattle, WA 98105
"Adult men and women identify personal strategies for sobriety and recovery and create a safe place for giving and receiving support. While we respect 12-step approaches, we are interested in helping those who are looking for an alternative to 12 ..."
Photo of Hirsch Counseling & Consulting, Clinical Social Work/Therapist
Host: Mr. Robert F Hirsch, LCSW
Group meets in:
Seattle, WA 98105
"I facilitate a men's sex addiction group. It is a non-judgmental, supportive group helping men deepen their understanding about themselves, what fuels addictive living, how to regain integrity and learn to handle the many challenges of their lives responsibly. "
(844) 938-0994
Verified
View

Group meets in:
Seattle, WA 98105
Ask about online
"I facilitate a men's sex addiction group. It is a non-judgmental, supportive group helping men deepen their understanding about themselves, what fuels addictive living, how to regain integrity and learn to handle the many challenges of their lives responsibly. "
Photo of Seattle Family Support, Clinical Social Work/Therapist
Host: Libby MacPhee, LICSW, MEd, MSW, CDWF
Group meets in:
Seattle, WA 98105
"During this workshop, we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic ..."
Verified
View

Group meets in:
Seattle, WA 98105
Ask about online
"During this workshop, we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic ..."
Photo of Paige Tangney, Counselor
Host: Ms. Paige Tangney, MEd, LMHC
Group meets in:
Seattle, WA 98105
"This group is designed for women who have lost their mothers to death and are struggling with moving forward without the presence of their mothers in their lives. The group lasts 12 weeks on Wednesday or Thursday evening. The first ..."
(206) 966-6356
Verified
View

Group meets in:
Seattle, WA 98105
Ask about online
"This group is designed for women who have lost their mothers to death and are struggling with moving forward without the presence of their mothers in their lives. The group lasts 12 weeks on Wednesday or Thursday evening. The first ..."
Photo of Anil Coumar, Counselor
Host: Mr. Anil Coumar, MA, LMHC
Group meets in:
Seattle, WA 98105
"1.Do you feel like what you accomplish is never quite good enough? 2.Do you feel you must give more than 100 percent on everything you do or else you will be mediocre or even a failure? 3.Do you often put ..."
(206) 745-4360
Verified
View

Group meets in:
Seattle, WA 98105
Ask about online
"1.Do you feel like what you accomplish is never quite good enough? 2.Do you feel you must give more than 100 percent on everything you do or else you will be mediocre or even a failure? 3.Do you often put ..."
Photo of Leyla Welkin, Counselor
Host: Dr. Leyla Welkin, PhD, LMHC
Group meets in:
Seattle, WA 98105
"For New Immigrant Arrivals, Foreign Students, and Return ex-Pats. Are there times when you feel like a cultural outsider? Learn new strategies for better communication. Take steps toward a happier healthier life where you are living now. Call for a ..."
(206) 489-3471
Verified
View

Group meets in:
Seattle, WA 98105
Ask about online
"For New Immigrant Arrivals, Foreign Students, and Return ex-Pats. Are there times when you feel like a cultural outsider? Learn new strategies for better communication. Take steps toward a happier healthier life where you are living now. Call for a ..."
Photo of Brittany A Steffen, Marriage & Family Therapist
Host: Ms. Brittany A Steffen, MS, LMFT
Group meets in:
Seattle, WA 98105
"I am a Washington State Certified Supervisor, and I provide both group and individual supervision, in office and remote meetings available. For more information please email me at Brittsteff@gmail.com. Availability: Monday-Friday, 9:30-6:00 pm. As an Adjunct Professor at Seattle Pacific ..."
(206) 535-1787
Verified
View

Group meets in:
Seattle, WA 98105
Ask about online
"I am a Washington State Certified Supervisor, and I provide both group and individual supervision, in office and remote meetings available. For more information please email me at Brittsteff@gmail.com. Availability: Monday-Friday, 9:30-6:00 pm. As an Adjunct Professor at Seattle Pacific ..."
Photo of Susan Nelson, Counselor
Host: Ms. Susan Nelson, MA, LMHC
Group meets in:
Seattle, WA 98105
"This group is currently on hiatus: Couples work is a significant part of my practice and I have trained extensively in this area. I provide a twice monthly consultation group for experienced therapists who want to further hone and support ..."
Verified
View

Group meets in:
Seattle, WA 98105
Ask about online
"This group is currently on hiatus: Couples work is a significant part of my practice and I have trained extensively in this area. I provide a twice monthly consultation group for experienced therapists who want to further hone and support ..."
Photo of Liliana Sacarin, Psychologist
Host: Dr. Liliana Sacarin, Psy D
Group meets in:
Seattle, WA 98105
"During each 6-session ONLINE class we focus on skills and tools for the mothers to replenish their energies, their vitality and their well-being; Practicing exquisite self-care especially then when we are in distress benefits the whole family and every single ..."
(206) 866-6314
Verified
View

Group meets in:
Seattle, WA 98105
Ask about online
"During each 6-session ONLINE class we focus on skills and tools for the mothers to replenish their energies, their vitality and their well-being; Practicing exquisite self-care especially then when we are in distress benefits the whole family and every single ..."
Photo of Katie Clark, Counselor
Host: Katie Clark, LMHCA, MA
Group meets in:
Seattle, WA 98105
"This group is designed to help you explore your attachment style, the realm of consensual nonmonogamy, and how emotional experiences/trauma influence our relationships. Each week we will go through a chapter in the book, process through discussion questions, and learn ..."
(206) 258-7522
Verified
View

Group meets in:
Seattle, WA 98105
Ask about online
"This group is designed to help you explore your attachment style, the realm of consensual nonmonogamy, and how emotional experiences/trauma influence our relationships. Each week we will go through a chapter in the book, process through discussion questions, and learn ..."
Photo of Sarah L Palmer, Counselor
Host: Sarah L Palmer, MA, LMHC
Group meets in:
Seattle, WA 98105
"Support for mothers with babies 6 months and younger. Motherhood is a powerful growth experience and choosing to parent with greater self compassion, awareness, and intention benefits your relationship with yourself, your baby, and others. Listening Mothers is an 8 ..."
(855) 848-2895
Verified
View

Group meets in:
Seattle, WA 98105
Ask about online
"Support for mothers with babies 6 months and younger. Motherhood is a powerful growth experience and choosing to parent with greater self compassion, awareness, and intention benefits your relationship with yourself, your baby, and others. Listening Mothers is an 8 ..."
Photo of Seattle Family Support, Clinical Social Work/Therapist
Host: Libby MacPhee, LICSW, MEd, MSW, CDWF
Group meets in:
Seattle, WA 98105
"The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is about what it takes to get back up and how owning our stories of struggle gives us the power to write ..."
Verified
View

Group meets in:
Seattle, WA 98105
Ask about online
"The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is about what it takes to get back up and how owning our stories of struggle gives us the power to write ..."
Photo of Teresa A Zuvela (Formerly Maples), Counselor
Host: Ms. Teresa A Zuvela (Formerly Maples), MS, LMHC, CSAT, CMAT, C-EMDR
Group meets in:
Seattle, WA 98105
"Come to meet with women who are healing their hearts after discovering they have been emotionally, physically or sexually betrayed. Learn tools to help you find safety, healing, and peace while your heart mends. We will be exploring what healthy ..."
(253) 271-4896
Verified
View

Group meets in:
Seattle, WA 98105
Ask about online
"Come to meet with women who are healing their hearts after discovering they have been emotionally, physically or sexually betrayed. Learn tools to help you find safety, healing, and peace while your heart mends. We will be exploring what healthy ..."
Photo of Anil Coumar, Counselor
Host: Mr. Anil Coumar, MA, LMHC
Group meets in:
Seattle, WA 98105
"I use the term addiction to include not just addiction to alcohol or drugs, but also addiction to social media (Facebook, email, Instagram), gambling, Netflix, porn, sex, relationships, exercise, work, food, coffee, shopping and most importantly - thinking. Addiction is ..."
(206) 745-4360
Verified
View

Group meets in:
Seattle, WA 98105
Ask about online
"I use the term addiction to include not just addiction to alcohol or drugs, but also addiction to social media (Facebook, email, Instagram), gambling, Netflix, porn, sex, relationships, exercise, work, food, coffee, shopping and most importantly - thinking. Addiction is ..."
Photo of Michael A Galloway, Counselor
Host: Mr. Michael A Galloway, MA, LMHC, LMFT, CDP
Group meets in:
Seattle, WA 98105
"This young adult group is for 18 to 25 year olds, male and female, who have co-occurring issues such as substance abuse, depression, anxiety and other challenges adjusting to a successful launch into young adulthood; including challenges with work, school ..."
(206) 538-2865
Verified
View

Group meets in:
Seattle, WA 98105
"This young adult group is for 18 to 25 year olds, male and female, who have co-occurring issues such as substance abuse, depression, anxiety and other challenges adjusting to a successful launch into young adulthood; including challenges with work, school ..."
Photo of Michael A Galloway, Counselor
Host: Mr. Michael A Galloway, MA, LMHC, LMFT, CDP
Group meets in:
Seattle, WA 98105
"This group is for parents who have young adults with co-occurring issues of addiction recovery, depression, anxiety, trauma and adjustment. Parents in this monthly group find genuine support from others who face similar challenges with their young adult children. Parents ..."
(206) 538-2865
Verified
View

Group meets in:
Seattle, WA 98105
"This group is for parents who have young adults with co-occurring issues of addiction recovery, depression, anxiety, trauma and adjustment. Parents in this monthly group find genuine support from others who face similar challenges with their young adult children. Parents ..."

What is the difference between Group Therapy and a Support Group?
98105 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 98105 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 98105 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 98105 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 98105 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.