Host: Katie Ament, MAED, LMHCA, NCC
Group meets in:
Seattle, WA 98101
"We are wired for connection, and yet many of us experience isolation and a deep desire to connect. Process groups offer a unique opportunity to experience community and support as you learn how to show up for yourself and others. ..."
(206) 309-8167
Verified
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Group meets in:
Seattle, WA 98101
"We are wired for connection, and yet many of us experience isolation and a deep desire to connect. Process groups offer a unique opportunity to experience community and support as you learn how to show up for yourself and others. ..."
Photo of Nina Evelyn Shilling, Clinical Social Work/Therapist
Host: Ms. Nina Evelyn Shilling, MSW, LICSW
Group meets in:
Seattle, WA 98101
(206) 462-5966
Verified
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Group meets in:
Seattle, WA 98101
Photo of Frankie M. Kennedy, Counselor
Host: Dr. Frankie M. Kennedy, PhD, NCC, LMHC, SUDP
Group meets in:
Seattle, WA 98101
"This group provides a safe place for professionals, mandated or self-referred, to participate in substance use harm reduction treatment and support. This group is currently facilitated via teletherapy. "
(206) 207-9198
Verified
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Group meets in:
Seattle, WA 98101
"This group provides a safe place for professionals, mandated or self-referred, to participate in substance use harm reduction treatment and support. This group is currently facilitated via teletherapy. "
Photo of Sue Bates, Counselor
Host: Sue Bates, MEd, LMHC
Group meets in:
Seattle, WA 98101
"A Support/ Coaching group for women who are dealing with or ready to leave a Narcissist. It's so confusing, a lot of people think he is a good guy but behind doors, he is a different person. I work with ..."
(206) 612-3828
Verified
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Group meets in:
Seattle, WA 98101
"A Support/ Coaching group for women who are dealing with or ready to leave a Narcissist. It's so confusing, a lot of people think he is a good guy but behind doors, he is a different person. I work with ..."
Photo of Victoria Venturella, Counselor
Host: Ms. Victoria Venturella, MA, LMHC
Group meets in:
Seattle, WA 98101
"This will be a place to discuss one's individual experience of the creative process, the obstacles that have prevented you or are preventing you from creating, identity with one's craft, and the feelings of despair, loneliness, failure, self-doubt, anxiety, depression, ..."
(206) 207-6437
Verified
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Group meets in:
Seattle, WA 98101
"This will be a place to discuss one's individual experience of the creative process, the obstacles that have prevented you or are preventing you from creating, identity with one's craft, and the feelings of despair, loneliness, failure, self-doubt, anxiety, depression, ..."
Photo of Sophia Mehl, Counselor
Host: Sophia Mehl, MA, LMHC
Group meets in:
Seattle, WA 98101
"We are wired for connection, and yet many of us experience isolation and a deep yearning for connection. Therapeutic process groups offer a unique opportunity to experience community and social support as you learn how to show up for yourself ..."
(253) 799-0894
Verified
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Group meets in:
Seattle, WA 98101
"We are wired for connection, and yet many of us experience isolation and a deep yearning for connection. Therapeutic process groups offer a unique opportunity to experience community and social support as you learn how to show up for yourself ..."
Host: Dr. Julie A Lord, MD
Group meets in:
Seattle, WA 98101
"I provide workshops for mental skills training and performance enhancement. Please contact me to arrange a workshop for your team or group. "
(206) 866-2281
Verified

Group meets in:
Seattle, WA 98101
"I provide workshops for mental skills training and performance enhancement. Please contact me to arrange a workshop for your team or group. "
Photo of Victoria Venturella, Counselor
Host: Ms. Victoria Venturella, MA, LMHC
Group meets in:
Seattle, WA 98101
"Existential Dialogues- (6 weeks long) This online group is for those who want to discuss existential concerns in the context of our current situation and how uncertainty plays a role in all of our experiences in life. This group will ..."
(206) 207-6437
Verified
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Group meets in:
Seattle, WA 98101
"Existential Dialogues- (6 weeks long) This online group is for those who want to discuss existential concerns in the context of our current situation and how uncertainty plays a role in all of our experiences in life. This group will ..."
Photo of Nina Evelyn Shilling, Clinical Social Work/Therapist
Host: Ms. Nina Evelyn Shilling, MSW, LICSW
Group meets in:
Seattle, WA 98101
"This is a therapy group for retired women dealing with the life phase as well as psychological and interpersonal issues. "
(206) 462-5966
Verified
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Group meets in:
Seattle, WA 98101
"This is a therapy group for retired women dealing with the life phase as well as psychological and interpersonal issues. "
Photo of Victoria Venturella, Counselor
Host: Ms. Victoria Venturella, MA, LMHC
Group meets in:
Seattle, WA 98101
"This group is for those of you who are now working from home or staying home with your adolescent. You may find it incredibly difficult to convince them that they need to stay home because they desperately want to hang ..."
(206) 207-6437
Verified
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Group meets in:
Seattle, WA 98101
"This group is for those of you who are now working from home or staying home with your adolescent. You may find it incredibly difficult to convince them that they need to stay home because they desperately want to hang ..."
Photo of Alisa Burpee, Psychologist
Host: Dr. Alisa Burpee, PhD
Group meets in:
Seattle, WA 98101
"Mindfulness is an effective way to reduce stress as well as enhance creativity, focus, and compassion for yourself and others. This group will teach you over 6 sessions to apply the skills of mindfulness to your life to optimally promote ..."
(425) 214-1468
Verified
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Group meets in:
Seattle, WA 98101
Not accepting new clients
"Mindfulness is an effective way to reduce stress as well as enhance creativity, focus, and compassion for yourself and others. This group will teach you over 6 sessions to apply the skills of mindfulness to your life to optimally promote ..."
Photo of Richelle Futch, Clinical Social Work/Therapist
Host: Richelle Futch, MSW, LICSWA
Group meets in:
Seattle, WA 98101
"To enroll or learn more copy and paste this link into your browser: https://bit.ly/2Tha0e6 "
(866) 828-9931
Verified
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Group meets in:
Seattle, WA 98101
Not accepting new clients
"To enroll or learn more copy and paste this link into your browser: https://bit.ly/2Tha0e6 "

What is the difference between Group Therapy and a Support Group?
98101 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 98101 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 98101 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 98101 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 98101 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.