Host: Carissa Singh, MA, LMHCA
Group meets in:
Seattle, WA 98102
"This group is predominantly for womxn and non-binary identified folks who are looking to work through feelings of isolation and anxiety through expressive art and somatic (embodied) methods within a vulnerable community space. "
(425) 414-3186
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Group meets in:
Seattle, WA 98102
Ask about online
"This group is predominantly for womxn and non-binary identified folks who are looking to work through feelings of isolation and anxiety through expressive art and somatic (embodied) methods within a vulnerable community space. "
Photo of Taylor Barnett, Counselor
Host: Miss. Taylor Barnett, MA, LMHC
Group meets in:
Seattle, WA 98102
"The Rite of Passage Group is a 12-week teen process group that is led with mastery and skill and incorporates ritual, art, and mindfulness. This group allows teens the space to explore their true self and provides them with opportunity ..."
(206) 339-8639
Verified
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Group meets in:
Seattle, WA 98102
"The Rite of Passage Group is a 12-week teen process group that is led with mastery and skill and incorporates ritual, art, and mindfulness. This group allows teens the space to explore their true self and provides them with opportunity ..."
Photo of Fred Ingham, Counselor
Host: Fred Ingham, MA, LMHC, CSAT
Group meets in:
Seattle, WA 98102
"Group is full and closed. "
(206) 966-6215
Verified
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Group meets in:
Seattle, WA 98102
"Group is full and closed. "
Photo of Tracy Klemme, Marriage & Family Therapist
Host: Tracy Klemme, LMHC, LMFTA
Group meets in:
Seattle, WA 98102
"A year long women's group to empower and encourage women to create a balanced and healthy life personally and relationally. "
(206) 535-1473
Verified
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Group meets in:
Seattle, WA 98102
"A year long women's group to empower and encourage women to create a balanced and healthy life personally and relationally. "
Photo of Roanoke Park Counseling, Treatment Center
Host: Roanoke Park Counseling, LMHC
Group meets in:
Seattle, WA 98102
"Do you ask yourself, "But what about me?" Do you wonder if you'll ever make love again? Is it difficult to listen to your partner's story of abuse? Do you wonder how other's handle these issues? The Partner Support group ..."
(206) 535-1436
Verified
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Group meets in:
Seattle, WA 98102
"Do you ask yourself, "But what about me?" Do you wonder if you'll ever make love again? Is it difficult to listen to your partner's story of abuse? Do you wonder how other's handle these issues? The Partner Support group ..."
Photo of Melissa Rudolf, Counselor
Host: Melissa Rudolf, LMHCA, MA, MHP
Group meets in:
Seattle, WA 98102
"In this group, we use the role-playing game of Dungeons and Dragons (DnD) to facilitate therapeutic interventions. People who are struggling with the isolation, depression, social anxiety, ADHD, and more have this space to join with others in an engaging ..."
(844) 957-3674
Verified
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Group meets in:
Seattle, WA 98102
Ask about online
"In this group, we use the role-playing game of Dungeons and Dragons (DnD) to facilitate therapeutic interventions. People who are struggling with the isolation, depression, social anxiety, ADHD, and more have this space to join with others in an engaging ..."
Photo of Jennifer Watson, Psychologist
Host: Dr. Jennifer Watson, PhD
Group meets in:
Seattle, WA 98102
"Got Insomnia? Cognitive Behavioral Treatment for Insomnia (CBT-i) is a structured treatment which focuses on effective ways to change your thinking and routines around sleep. You can break the exhausting cycle of sleep deprivation. Mind-Healing-Sleep is a small group approach ..."
(253) 343-1938
Verified
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Group meets in:
Seattle, WA 98102
Ask about online
Not accepting new clients
"Got Insomnia? Cognitive Behavioral Treatment for Insomnia (CBT-i) is a structured treatment which focuses on effective ways to change your thinking and routines around sleep. You can break the exhausting cycle of sleep deprivation. Mind-Healing-Sleep is a small group approach ..."
Photo of Secure Connections, Clinical Social Work/Therapist
Host: Secure Connections, LICSW, CMHS
Group meets in:
Seattle, WA 98102
"In this group, Carolyn will facilitate exercises and interactions to couples to help them learn the principles of secure functioning within their relationship. Couples will learn how to read and respond supportively to their partners cues for connection and care; ..."
(206) 488-1958
Verified

Group meets in:
Seattle, WA 98102
Ask about online
"In this group, Carolyn will facilitate exercises and interactions to couples to help them learn the principles of secure functioning within their relationship. Couples will learn how to read and respond supportively to their partners cues for connection and care; ..."
Photo of Sophie Rose Mandel, Counselor
Host: Sophie Rose Mandel, MA, LMHCA
Group meets in:
Seattle, WA 98102
"GT Book Club is group therapy meets book club. The next group will be focused on Bessel van der Kolk's The Body Keeps Score. Each week our group will meet and review a few chapters. Each session will mostly be ..."
(206) 712-5446
Verified
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Group meets in:
Seattle, WA 98102
Ask about online
"GT Book Club is group therapy meets book club. The next group will be focused on Bessel van der Kolk's The Body Keeps Score. Each week our group will meet and review a few chapters. Each session will mostly be ..."
Photo of Roanoke Park Counseling, Treatment Center
Host: Roanoke Park Counseling, LMHC
Group meets in:
Seattle, WA 98102
"21-week closed therapy groups for male and female survivors of childhood sexual abuse. Groups are gender specific. A group can provide the next step in understanding the healing process and the opportunity to share with and learn from other survivors ..."
(206) 535-1436
Verified
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Group meets in:
Seattle, WA 98102
"21-week closed therapy groups for male and female survivors of childhood sexual abuse. Groups are gender specific. A group can provide the next step in understanding the healing process and the opportunity to share with and learn from other survivors ..."
Photo of Fred Ingham, Counselor
Host: Fred Ingham, MA, LMHC, CSAT
Group meets in:
Seattle, WA 98102
"Men recover from sex addiction in the company of other men - breaking down barriers of shame and isolation to find acceptance, connection and support. "
(206) 966-6215
Verified
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Group meets in:
Seattle, WA 98102
"Men recover from sex addiction in the company of other men - breaking down barriers of shame and isolation to find acceptance, connection and support. "
Photo of Wensi (Macy) Dong, Marriage & Family Therapist
Host: Ms. Wensi (Macy) Dong, MS, LMFT, MHP
Group meets in:
Seattle, WA 98102
"Kids with emotional distress most of the time showing behavior issues. They have hard time to make friends at school, and/or to follow teachers' instruction at school. Sometime they are diagnosed as ADHD, anxiety or depression. Our social skills group ..."
(425) 215-0955
Verified
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Group meets in:
Seattle, WA 98102
Ask about online
"Kids with emotional distress most of the time showing behavior issues. They have hard time to make friends at school, and/or to follow teachers' instruction at school. Sometime they are diagnosed as ADHD, anxiety or depression. Our social skills group ..."
Photo of Abby McClelland, Clinical Social Work/Therapist
Host: Mrs. Abby McClelland, MA, MSW, LICSW
Group meets in:
Seattle, WA 98102
"This group will function as a therapy group as well as a support group. There will be homework assignments and an expectation of a commitment to recovery, with the understanding that recovery is an individual, unique, and often rocky process. ..."
(206) 558-0314
Verified
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Group meets in:
Seattle, WA 98102
Ask about online
"This group will function as a therapy group as well as a support group. There will be homework assignments and an expectation of a commitment to recovery, with the understanding that recovery is an individual, unique, and often rocky process. ..."

What is the difference between Group Therapy and a Support Group?
98102 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 98102 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 98102 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 98102 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 98102 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.