Listening Mothers

Support for mothers with babies 6 months and younger. Motherhood is a powerful growth experience and choosing to parent with greater self compassion, awareness, and intention benefits your relationship with yourself, your baby, and others. Listening Mothers is an 8 week course that combines mindfulness and self-compassion practices to help you better understand and care for yourself together with information and discussions exploring emotional development, parent/child bonding and attachment, and navigating the changes and challenges that can occur with your partner and in other close relationships.