Support Groups in 55426

Porn addiction for Christians
This group explores the difficulty of being addicted to pornography while being Christian. Often, people who report as spiritual or religious feel a need to hide their pornography addiction and do not seek help for it. They may feel that ...
Hosted by Stefanie P Hofman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Golden Valley, MN 55426
This group explores the difficulty of being addicted to pornography while being Christian. Often, people who report as spiritual or religious feel a need to hide their pornography addiction and do not seek help for it. They may feel that ...
(651) 615-8314 View (651) 615-8314
Autism Level 1 Young Adult Support Group
This group is for young adults with Autism, Level 1. It meets two Tuesday evenings per month. Contact Elizabeth for further details.
Hosted by Elizabeth Freund
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Golden Valley, MN 55426
This group is for young adults with Autism, Level 1. It meets two Tuesday evenings per month. Contact Elizabeth for further details.
(952) 314-6919 View (952) 314-6919
Circle of Security Parenting
At times, all parents feel lost or without a clue about what our child might need from us. Imagine what it might feel like if you were able to make sense of what your child was really asking from you. ...
Hosted by Kate Rickord
Psychologist, MA, LP
Verified Verified
Group meets in Golden Valley, MN 55426
At times, all parents feel lost or without a clue about what our child might need from us. Imagine what it might feel like if you were able to make sense of what your child was really asking from you. ...
(612) 326-4553 View (612) 326-4553
Choices DBT
We offer 5 DBT groups, 2 day and 3 evening for adults
Hosted by Choices Psychotherapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Saint Louis Park, MN 55426
We offer 5 DBT groups, 2 day and 3 evening for adults
(952) 314-5535 View (952) 314-5535
Intensive Couples Therapy
Intensive Couples Therapy or "Gottman Marathon Couples Therapy" can get to the root of the issue with the extended time to explore your relationship problem. While weekly sessions are highly effective, some couples can’t wait a weeks or months to ...
Hosted by Jeana Wescott
Marriage & Family Therapist, MDiv, MA, LMFT
Verified Verified
Group meets in Golden Valley, MN 55426
Intensive Couples Therapy or "Gottman Marathon Couples Therapy" can get to the root of the issue with the extended time to explore your relationship problem. While weekly sessions are highly effective, some couples can’t wait a weeks or months to ...
(763) 710-6435 View (763) 710-6435
Somatic Skills and Mindfulness Group
Next in-person experiential group is starting June 11, 2024. You will learn somatic skills, mindfulness techniques, and specific movement exercises, which can be used to increase awareness and to help you feel more grounded and embodied. We will also use ...
Hosted by Lenora Lemke Holistic Health and Life Coach
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
Group meets in Golden Valley, MN 55426
Next in-person experiential group is starting June 11, 2024. You will learn somatic skills, mindfulness techniques, and specific movement exercises, which can be used to increase awareness and to help you feel more grounded and embodied. We will also use ...
(952) 260-6624 View (952) 260-6624
POR, LLC Emotional Wellness Services
POR is a provider of individual, group and family therapy services. We are a CTSS provider of childrens mental health services in Hennepin county. We focus on anger management, trauma therapy as well as general emotional wellness services.
Hosted by Jim Keenan
Psychologist, MS, LP
Verified Verified
Group meets in Golden Valley, MN 55426
POR is a provider of individual, group and family therapy services. We are a CTSS provider of childrens mental health services in Hennepin county. We focus on anger management, trauma therapy as well as general emotional wellness services.
(952) 479-5198 View (952) 479-5198
Sex Offender Group Therapy
Providing sex offender specific treatment in group, following ATSA guidelines and Yalom group principles. Groups run weekly, with numerous options for time/day. Open group. Dual-facilitated.
Hosted by Stefanie P Hofman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Golden Valley, MN 55426
Providing sex offender specific treatment in group, following ATSA guidelines and Yalom group principles. Groups run weekly, with numerous options for time/day. Open group. Dual-facilitated.
(651) 615-8314 View (651) 615-8314
Teen Autism Level 1 Support Group
This is a group for teens, ages 14-17, with Autism, Level 1. It meets one Tuesday evening per month. Contact Elizabeth for more details.
Hosted by Elizabeth Freund
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Golden Valley, MN 55426
This is a group for teens, ages 14-17, with Autism, Level 1. It meets one Tuesday evening per month. Contact Elizabeth for more details.
(952) 314-6919 View (952) 314-6919
Choices IOP
Intensive Outpatient Program that incorporates Acceptance & Commitment Therapy with Relational Frame Theory. The program meets 4 days a wee, 3 hours a day for 8 weeks. Individual Therapy and Psychiatry are also components of the program.
Hosted by Choices Psychotherapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Saint Louis Park, MN 55426
Intensive Outpatient Program that incorporates Acceptance & Commitment Therapy with Relational Frame Theory. The program meets 4 days a wee, 3 hours a day for 8 weeks. Individual Therapy and Psychiatry are also components of the program.
(952) 314-5535 View (952) 314-5535
CrossRoads, for Christians w/ porn addiction
Statistics and experience inform us that many Christian men and women in all walks of life struggle with porn use. Many are lost and don’t know how to get help for what they feel is a shameful addiction. Certain pervasive ...
Hosted by Stefanie P Hofman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Golden Valley, MN 55426
Statistics and experience inform us that many Christian men and women in all walks of life struggle with porn use. Many are lost and don’t know how to get help for what they feel is a shameful addiction. Certain pervasive ...
(651) 615-8314 View (651) 615-8314
Two Moms Emotional Coping Skills Groups - ONLINE
For women with children 0-8yrs. TUES 4:30-6pm OR WEDS 10-11:30am. This group will teach you coping skills to better manage your emotions and those of your children, tolerate day-to-day stressors and life events, and better navigate relationships. Especially helpful for ...
Hosted by Krista Post
Psychologist, MA, LP
Verified Verified
Group meets in Saint Louis Park, MN 55426
For women with children 0-8yrs. TUES 4:30-6pm OR WEDS 10-11:30am. This group will teach you coping skills to better manage your emotions and those of your children, tolerate day-to-day stressors and life events, and better navigate relationships. Especially helpful for ...
(612) 296-3800 View (612) 296-3800
Restoration Project
Restoration Project (RP) is a court-approved treatment program designed to help individuals who have sexually offended become healthy, safe and productive members of their family, church and community. Please refer to NewPath's website for more information.
Hosted by NewPath Mental Health Services
Verified Verified
Group meets in Golden Valley, MN 55426
Restoration Project (RP) is a court-approved treatment program designed to help individuals who have sexually offended become healthy, safe and productive members of their family, church and community. Please refer to NewPath's website for more information.
(763) 250-5016 View (763) 250-5016

More Groups Nearby

Porn addiction for Christians
This group explores the difficulty of being addicted to pornography while being Christian. Often, people who report as spiritual or religious feel a need to hide their pornography addiction and do not seek help for it. They may feel that ...
Hosted by Stefanie P Hofman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Golden Valley, MN 55426
This group explores the difficulty of being addicted to pornography while being Christian. Often, people who report as spiritual or religious feel a need to hide their pornography addiction and do not seek help for it. They may feel that ...
(651) 615-8314 View (651) 615-8314
Autism Level 1 Young Adult Support Group
This group is for young adults with Autism, Level 1. It meets two Tuesday evenings per month. Contact Elizabeth for further details.
Hosted by Elizabeth Freund
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Golden Valley, MN 55426
This group is for young adults with Autism, Level 1. It meets two Tuesday evenings per month. Contact Elizabeth for further details.
(952) 314-6919 View (952) 314-6919
Circle of Security Parenting
At times, all parents feel lost or without a clue about what our child might need from us. Imagine what it might feel like if you were able to make sense of what your child was really asking from you. ...
Hosted by Kate Rickord
Psychologist, MA, LP
Verified Verified
Group meets in Golden Valley, MN 55426
At times, all parents feel lost or without a clue about what our child might need from us. Imagine what it might feel like if you were able to make sense of what your child was really asking from you. ...
(612) 326-4553 View (612) 326-4553
Choices DBT
We offer 5 DBT groups, 2 day and 3 evening for adults
Hosted by Choices Psychotherapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Saint Louis Park, MN 55426
We offer 5 DBT groups, 2 day and 3 evening for adults
(952) 314-5535 View (952) 314-5535
Intensive Couples Therapy
Intensive Couples Therapy or "Gottman Marathon Couples Therapy" can get to the root of the issue with the extended time to explore your relationship problem. While weekly sessions are highly effective, some couples can’t wait a weeks or months to ...
Hosted by Jeana Wescott
Marriage & Family Therapist, MDiv, MA, LMFT
Verified Verified
Group meets in Golden Valley, MN 55426
Intensive Couples Therapy or "Gottman Marathon Couples Therapy" can get to the root of the issue with the extended time to explore your relationship problem. While weekly sessions are highly effective, some couples can’t wait a weeks or months to ...
(763) 710-6435 View (763) 710-6435
Somatic Skills and Mindfulness Group
Next in-person experiential group is starting June 11, 2024. You will learn somatic skills, mindfulness techniques, and specific movement exercises, which can be used to increase awareness and to help you feel more grounded and embodied. We will also use ...
Hosted by Lenora Lemke Holistic Health and Life Coach
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
Group meets in Golden Valley, MN 55426
Next in-person experiential group is starting June 11, 2024. You will learn somatic skills, mindfulness techniques, and specific movement exercises, which can be used to increase awareness and to help you feel more grounded and embodied. We will also use ...
(952) 260-6624 View (952) 260-6624
POR, LLC Emotional Wellness Services
POR is a provider of individual, group and family therapy services. We are a CTSS provider of childrens mental health services in Hennepin county. We focus on anger management, trauma therapy as well as general emotional wellness services.
Hosted by Jim Keenan
Psychologist, MS, LP
Verified Verified
Group meets in Golden Valley, MN 55426
POR is a provider of individual, group and family therapy services. We are a CTSS provider of childrens mental health services in Hennepin county. We focus on anger management, trauma therapy as well as general emotional wellness services.
(952) 479-5198 View (952) 479-5198
FAQs - About Group Therapy and Support Groups

How can I find a support group in 55426?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.