Support Groups in 55439

Men's Relationship Issues Virtual only
In this safe and compassionate group, men will have the opportunity to be open and vulnerable with other men discussing challenges and successes they've experienced in past and current relationships. Topics covered will include:, Anger and Resentments, Intimacy, Sex, Addictions, ...
Hosted by Steve James Stadler
Counselor, MA, LPCC, LADC
Verified Verified
Group meets in Minneapolis, MN 55439
In this safe and compassionate group, men will have the opportunity to be open and vulnerable with other men discussing challenges and successes they've experienced in past and current relationships. Topics covered will include:, Anger and Resentments, Intimacy, Sex, Addictions, ...
(952) 522-4568 View (952) 522-4568
Parent Workshop for Kids with Anxiety/OCD
Does anxiety or OCD feel like another member of your family? When you have a child with anxiety, the whole family is impacted. What started off as a little worry has grown into your child’s excessive need for reassurance, avoidance ...
Hosted by Jenny Matthews
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Minneapolis, MN 55439
Does anxiety or OCD feel like another member of your family? When you have a child with anxiety, the whole family is impacted. What started off as a little worry has grown into your child’s excessive need for reassurance, avoidance ...
(952) 234-6771 View (952) 234-6771
LGBTQ+ Teen DND Skills Group
Embark on an adventure like no other this summer with our LGBTQ+ Teen D&D Group! Join us for fun-filled exploration where gaming meets therapy. Dive into a make-believe world while honing essential life skills. Through role play, we'll tackle communication, ...
Hosted by Nicole Campbell
Clinical Social Work/Therapist
Verified Verified
Group meets in Edina, MN 55439
Embark on an adventure like no other this summer with our LGBTQ+ Teen D&D Group! Join us for fun-filled exploration where gaming meets therapy. Dive into a make-believe world while honing essential life skills. Through role play, we'll tackle communication, ...
(952) 592-8426 View (952) 592-8426
Clinical Supervision
* Board Approved Supervisor by Minnesota Boards of Marriage and Family Therapy (BMFT) and Board of Behavioral Health and Therapy (BBHT).
Hosted by Jason Tharaldson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Edina, MN 55439
* Board Approved Supervisor by Minnesota Boards of Marriage and Family Therapy (BMFT) and Board of Behavioral Health and Therapy (BBHT).
(952) 900-4310 View (952) 900-4310
Supervision for LMFT Licensure
I will be running a monthly supervision group again this fall on Saturday mornings for those pursuing LMFT licensure. The focus of the group will be self-of-the-therapist, in addition to case consultation. This group is a great fit for those ...
Hosted by Amy Engelhard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Edina, MN 55439
I will be running a monthly supervision group again this fall on Saturday mornings for those pursuing LMFT licensure. The focus of the group will be self-of-the-therapist, in addition to case consultation. This group is a great fit for those ...
(612) 424-3970 View (612) 424-3970
A time for healing pllc
Hosted by Chris Wheeler Doe
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Edina, MN 55439
(952) 314-5491 View (952) 314-5491
Cabot Psychological Services, PLLC
A small group practice with several clinicians that cover a diverse background and many specialties. We have created a warm, welcoming environment for clients of all races, genders, orientations, and backgrounds.
Hosted by Amanda Mulfinger
Psychologist, PhD, LP
Verified Verified
Group meets in Edina, MN 55439
A small group practice with several clinicians that cover a diverse background and many specialties. We have created a warm, welcoming environment for clients of all races, genders, orientations, and backgrounds.
(952) 649-5553 View (952) 649-5553
Selah Counseling
NA
Hosted by Teresa Selah Riley
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Group meets in Edina, MN 55439
NA
(651) 243-9794 View (651) 243-9794
Women's Group (45+)
There is an on-going therapy group for women 45+ in which we work on depression and anxiety related to relationship, work/career, health, parenting and other issues on Mondays. Another group for women in their twenties and early thirties meets on ...
Hosted by Gina Schuchman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Edina, MN 55439
There is an on-going therapy group for women 45+ in which we work on depression and anxiety related to relationship, work/career, health, parenting and other issues on Mondays. Another group for women in their twenties and early thirties meets on ...
(952) 314-5628 View (952) 314-5628
Men's Group
This is a group for adult men who are dealing with depression and anxiety due to relationships, work/career, family issues. We use Pia Mellody's PIT model for healing from trauma that impacts our daily lives.
Hosted by Gina Schuchman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Edina, MN 55439
This is a group for adult men who are dealing with depression and anxiety due to relationships, work/career, family issues. We use Pia Mellody's PIT model for healing from trauma that impacts our daily lives.
(952) 314-5628 View (952) 314-5628
Men's Virtual Recovery Group 6:30 - 8:00pm
This is a relationship building group for Men who are interested in tapping into their authenticity on a more constancy basis. Topics/themes that will be discussed and processed include: relationship triggers, grief and loss, cross addictions, intimacy and connection, meaning ...
Hosted by Steve James Stadler
Counselor, MA, LPCC, LADC
Verified Verified
Group meets in Minneapolis, MN 55439
This is a relationship building group for Men who are interested in tapping into their authenticity on a more constancy basis. Topics/themes that will be discussed and processed include: relationship triggers, grief and loss, cross addictions, intimacy and connection, meaning ...
(952) 522-4568 View (952) 522-4568
Anxious Flyers Workshop
Fearful of flying? You can learn specific skills to help you feel confident to travel again (without using xanax). This workshop is led by a husband and wife team, both are therapists with expertise in treating anxiety disorders. Justin Matthews, ...
Hosted by Jenny Matthews
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Minneapolis, MN 55439
Fearful of flying? You can learn specific skills to help you feel confident to travel again (without using xanax). This workshop is led by a husband and wife team, both are therapists with expertise in treating anxiety disorders. Justin Matthews, ...
(952) 234-6771 View (952) 234-6771
Stuttering Social Group (online)
I also co-facilitate a **FREE** bi-monthly social group for the Minneapolis-St. Paul Stuttering Group. This online group is for adults and meets on the 2nd and 4th Tuesday of each month at 7pm. As a person who battles stuttering, I ...
Hosted by Jason Tharaldson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Edina, MN 55439
I also co-facilitate a **FREE** bi-monthly social group for the Minneapolis-St. Paul Stuttering Group. This online group is for adults and meets on the 2nd and 4th Tuesday of each month at 7pm. As a person who battles stuttering, I ...
(952) 900-4310 View (952) 900-4310
Teen DBT Group
Dialectical Behavior Therapy (DBT) is an evidence-based treatment designed to help teens and families develop coping skills to manage big emotions, improve relationships, and effectively handle everyday challenges. It's a skills-based form of group therapy that guides teens toward living ...
Hosted by Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD
Verified Verified
Group meets in Edina, MN 55439
Dialectical Behavior Therapy (DBT) is an evidence-based treatment designed to help teens and families develop coping skills to manage big emotions, improve relationships, and effectively handle everyday challenges. It's a skills-based form of group therapy that guides teens toward living ...
(651) 359-9401 View (651) 359-9401
Next Adventure Counseling and Consulting
Hosted by Nathan Ernst
Pre-Licensed Professional, MA
Verified Verified
Group meets in Edina, MN 55439
(763) 401-8384 View (763) 401-8384

More Groups Nearby

Men's Relationship Issues Virtual only
In this safe and compassionate group, men will have the opportunity to be open and vulnerable with other men discussing challenges and successes they've experienced in past and current relationships. Topics covered will include:, Anger and Resentments, Intimacy, Sex, Addictions, ...
Hosted by Steve James Stadler
Counselor, MA, LPCC, LADC
Verified Verified
Group meets in Minneapolis, MN 55439
In this safe and compassionate group, men will have the opportunity to be open and vulnerable with other men discussing challenges and successes they've experienced in past and current relationships. Topics covered will include:, Anger and Resentments, Intimacy, Sex, Addictions, ...
(952) 522-4568 View (952) 522-4568
Parent Workshop for Kids with Anxiety/OCD
Does anxiety or OCD feel like another member of your family? When you have a child with anxiety, the whole family is impacted. What started off as a little worry has grown into your child’s excessive need for reassurance, avoidance ...
Hosted by Jenny Matthews
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Minneapolis, MN 55439
Does anxiety or OCD feel like another member of your family? When you have a child with anxiety, the whole family is impacted. What started off as a little worry has grown into your child’s excessive need for reassurance, avoidance ...
(952) 234-6771 View (952) 234-6771
LGBTQ+ Teen DND Skills Group
Embark on an adventure like no other this summer with our LGBTQ+ Teen D&D Group! Join us for fun-filled exploration where gaming meets therapy. Dive into a make-believe world while honing essential life skills. Through role play, we'll tackle communication, ...
Hosted by Nicole Campbell
Clinical Social Work/Therapist
Verified Verified
Group meets in Edina, MN 55439
Embark on an adventure like no other this summer with our LGBTQ+ Teen D&D Group! Join us for fun-filled exploration where gaming meets therapy. Dive into a make-believe world while honing essential life skills. Through role play, we'll tackle communication, ...
(952) 592-8426 View (952) 592-8426
Clinical Supervision
* Board Approved Supervisor by Minnesota Boards of Marriage and Family Therapy (BMFT) and Board of Behavioral Health and Therapy (BBHT).
Hosted by Jason Tharaldson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Edina, MN 55439
* Board Approved Supervisor by Minnesota Boards of Marriage and Family Therapy (BMFT) and Board of Behavioral Health and Therapy (BBHT).
(952) 900-4310 View (952) 900-4310
Supervision for LMFT Licensure
I will be running a monthly supervision group again this fall on Saturday mornings for those pursuing LMFT licensure. The focus of the group will be self-of-the-therapist, in addition to case consultation. This group is a great fit for those ...
Hosted by Amy Engelhard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Edina, MN 55439
I will be running a monthly supervision group again this fall on Saturday mornings for those pursuing LMFT licensure. The focus of the group will be self-of-the-therapist, in addition to case consultation. This group is a great fit for those ...
(612) 424-3970 View (612) 424-3970
FAQs - About Group Therapy and Support Groups

How can I find a support group in 55439?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.