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Photo of Cristal Regalado, LCSW, RYT, Clinical Social Work/Therapist
Cristal Regalado
Clinical Social Work/Therapist, LCSW, RYT
Photo of Cristal Regalado, LCSW, RYT, Clinical Social Work/Therapist

Cristal Regalado

Clinical Social Work/Therapist, LCSW, RYT (she, they)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bronx, NY 10463
Waitlist for new clients
(914) 875-1524
Let's Connect (914) 875-1524
Photo of Cristal Regalado, LCSW, RYT, Clinical Social Work/Therapist
English
 | español
Have you arrived at a point in your life where carrying so much emotional and mental weight is becoming significant in your life? Perhaps these challenges can present as feeling stuck and/or experiencing depression, anxiety & more. I believe your journey to Self can happen by showing up completely through internal work that focuses on awareness, connection, mindfulness, ancestral wisdom, and community. I work with individuals seeking alignment who are open to an integrative approach to therapy.
Our partnership explores a deeper understanding of yourself and your experiences. Your unique story is approached with the desired goals and changes that can bring balance into your life. I offer a culturally humble and holistic approach along with evidence-based modalities as well as holistic modalities (teachings from Yoga, Reiki, and plant medicine).
Therapy can be a powerful way to help you delve into the deep, inner work that helps one develop awareness of intergenerational patterns and traumas that may keep you stuck in the past and struggling to thrive in the present. Healing yourself means healing community - congratulations in making the step towards embodying the wholeness and truth of you!
Call or Cristal Regalado now for a free 15 minute consultation - (914) 875-1524

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Bronx, NY 10463

(914) 875-1524

Saint Petersburg, FL 33702

I provide Telehealth services to New York and Florida residents.
I specialize in Anxiety, Trauma and PTSD and Life Transitions 
$175 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (914) 875-1524
Photo of Cristal Regalado, LCSW, RYT, Clinical Social Work/Therapist

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Bronx, NY 10463

(914) 875-1524

Saint Petersburg, FL 33702

I provide Telehealth services to New York and Florida residents.
I specialize in Anxiety, Trauma and PTSD and Life Transitions 
$175 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Empire BlueCross BlueShield
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept insurance via Headway for NY residents and Alma for NY and FL residents. Detailed invoices provided for Out of Network.
Call or for a free 15 minute consultation now - (914) 875-1524
Photo of Cristal Regalado, LCSW, RYT, Clinical Social Work/Therapist
Cristal Regalado
Clinical Social Work/Therapist, LCSW, RYT
"
I accept insurance via Headway for NY residents and Alma for NY and FL residents. Detailed invoices provided for Out of Network.
Call or for a free 15 minute consultation now - (914) 875-1524
Photo of Cristal Regalado, LCSW, RYT, Clinical Social Work/Therapist
Cristal Regalado
Clinical Social Work/Therapist, LCSW, RYT

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 092008 Cristal Regalado
  • In Practice for 13 Years
  • Certificate from Yoga Alliance 2021
  • Certificate from Reiki Membership Association 2020
  • Attended Fordham University, MSW, Graduated 2011
"
Please note that I offer private yoga instruction and reiki as a separate service.
Call or for a free 15 minute consultation now - (914) 875-1524
Photo of Cristal Regalado, LCSW, RYT, Clinical Social Work/Therapist
Cristal Regalado
Clinical Social Work/Therapist, LCSW, RYT
"
Please note that I offer private yoga instruction and reiki as a separate service.
Call or for a free 15 minute consultation now - (914) 875-1524
Photo of Cristal Regalado, LCSW, RYT, Clinical Social Work/Therapist
Cristal Regalado
Clinical Social Work/Therapist, LCSW, RYT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Life Transitions

Expertise

  • Anger Management
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (914) 875-1524
Photo of Cristal Regalado, LCSW, RYT, Clinical Social Work/Therapist
Cristal Regalado
Clinical Social Work/Therapist, LCSW, RYT
Do these issues align with your needs? or (914) 875-1524
Photo of Cristal Regalado, LCSW, RYT, Clinical Social Work/Therapist
Cristal Regalado
Clinical Social Work/Therapist, LCSW, RYT

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

I also speak

Spanish

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Family Systems
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I continue deepening my understanding of this work by attending trainings that informs my practice, including integrative somatic trauma therapy through the Embody Lab, EMDR, and psychedelic-assisted therapy training (to name a few). I am passionate about learning how to unpack colonization, intergenerational trauma, and our own internal practices to create space for healing as a collective.
Call or for a free 15 minute consultation now - (914) 875-1524
Photo of Cristal Regalado, LCSW, RYT, Clinical Social Work/Therapist
Cristal Regalado
Clinical Social Work/Therapist, LCSW, RYT
"
I continue deepening my understanding of this work by attending trainings that informs my practice, including integrative somatic trauma therapy through the Embody Lab, EMDR, and psychedelic-assisted therapy training (to name a few). I am passionate about learning how to unpack colonization, intergenerational trauma, and our own internal practices to create space for healing as a collective.
Call or for a free 15 minute consultation now - (914) 875-1524
Photo of Cristal Regalado, LCSW, RYT, Clinical Social Work/Therapist
Cristal Regalado
Clinical Social Work/Therapist, LCSW, RYT

Location

Primary Location

Bronx, NY 10463

(914) 875-1524

Email me

My website

Additional Location

Saint Petersburg, FL 33702

(914) 875-1524

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I provide Telehealth services to New York and Florida residents.
Call for a free consultation now - (914) 875-1524
Photo of Cristal Regalado, LCSW, RYT, Clinical Social Work/Therapist
Cristal Regalado
Clinical Social Work/Therapist, LCSW, RYT
"
I provide Telehealth services to New York and Florida residents.
Call for a free consultation now - (914) 875-1524
Photo of Cristal Regalado, LCSW, RYT, Clinical Social Work/Therapist
Cristal Regalado
Clinical Social Work/Therapist, LCSW, RYT
Last Modified: 3 Apr 2024