Therapists in Washington Heights, New York, NY

Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry. You are the expert on you let me be your guide on your journey to self-fulfillment and self-realization.

You may find you’re a deeply creative and sensitive person, going through major life transitions, or a dark night of the soul. You want to grow your self-confidence and self worth, but are unsure where to start. You may feel unsatisfied with the way things are but are unclear on what you actually want and what exactly is holding you back. There may be habits, beliefs, and behaviors that are no longer serving you, but you aren't sure how to change them. I’ve been there and understand. My goal as a therapist is to accompany you as a guide on your path of personal empowerment and self discovery.

I am a licensed clinical psychologist working with couples and young adults who struggle with anxiety, depression, trauma, life transitions, low self-esteem, relationship concerns, and painful family dynamics. My goal is to provide a warm and empathic therapeutic space where you feel heard and supported in your journey towards emotional growth and healing. I am bilingual and can provide services in Spanish and English.

I specialize in helping people contemplate life transitions, relationship patterns and/or core beliefs (conscious and un) that inform behaviors and choices. I pay close attention to complex family dynamics and help clients unravel, and heal, the wounds that may have originated there. I can be useful in situations where the health of one member affects the wellbeing of the entire family. I help people explore the dynamics at play in depression, anxiety and self-esteem, with an emphasis on healthy outcomes both intra and interpersonally. I assist with trauma healing and grief/loss. I assist clients with their actualizing potential.

Banafsheh Sanjari provides a culturally sensitive, strength-based, person-centered, trauma-informed, and eclectic approach tailored to client goals and needs. Banafsheh has nearly a decade of experience providing treatment for children, adolescents, young adults, and adults in their role as parents.

Hi, it is so amazing that you are reaching out to take care of your mental health. People often seek recovery for the body and forget about the mind. Just as much as you need to take care of your physical health by eating healthy and working out, your mental health is just as important. I am here to help guide you to a point where you can be mindful and accepting of who you are, change and grow as needed, and reach a sense of calm within yourself.

As a born and raised New Yorker, I can appreciate everyone's individuality as well as each person's potential. With that being said, sometimes we are our own barrier to being able to thrive and shine. I am a psychotherapist who specializes in treating anxiety, depression, anger, substance use disorders, trauma, and general mental health. Using an integrative model paired with a person-centered lens, I provide a nonjudgmental, calm, and safe atmosphere where you will be able to shed the emotional weight you carry and feel balanced.

Have you felt stuck in a pattern of self-defeating or unhelpful behaviors or relationships? Are you wondering why that is, and how you can go about changing it once and for all? I believe that a deeper understanding of yourself leads to meaningful life changes, and I will be your partner in this transformation. My work is steeped in psychodynamic tradition, although I also incorporate elements of other approaches when clinically appropriate. While I enjoy working with patients from all walks of life, I have also been focusing my clinical work on treating creative professionals and addressing the special challenges they face.

Are you feeling Depressed, Anxious, experiencing Panic, concerned about your Mood, seeking help with relational problems or in resolving symptoms associated with past trauma or family of origin issues? I think I can help. https://headway.co/providers/patricia-dickey

Most people solve most problems on their own or with help from friends, but that doesn’t always work. Troubles mount up. Upheavals catch you unawares. “Go to” solutions can leave you empty-handed. Even planned changes can be disorienting - new jobs, retirement, new relationships, going off to school, children leaving home. Sometimes people just need help coping, changing bad habits, or thinking through options. Other times people feel hemmed in by circumstances, or find they don’t recognize themselves in the life they lead and want to deepen their sense that the life they are living reflects their own values and choices.

Are you a high-achiever who fell off track due to mental health or substance use issues? Now that the worst of it is behind you, do you need help picking your life from where you left off? Or maybe you are back on track, but still dealing with issues of identity, fears of relapse, or internalized stigma? I work with bright, driven people who are on their way back from darkness to light, from illness to recovery. If you have been through the hell of psych hospitalizations, bipolar, depression, addiction, etc., and have already gotten through the worst of it, I can help you along the next steps of the journey.

I build my practice on a culturally competence practice by responding sensitively and effectively to people of all cultures, races, classes and religions, in a manner that, the inherent worth of individuals is recognized and affirmed. My goal is to provide professional intervention while being knowledgeable about and sensitive to my client's unique characteristics, as well as, culture, race, religion, gender, age and sexual orientation.

If you are looking for guidance for any number of concerns such as life transitions, family issues or a difficult divorce, you have come to the right place with the right person. Together we will work on identifying what troubles you as well as what we can do together to make things better right from the start. Our work will focus on getting you the support you need to begin making meaningful changes in your life from the first session. (Yo hablo espanol)

I am a compassionate, genuine therapist with a sense of humor and appreciation for all of life's experiences. I value a client-centered humanistic approach; partnering to move toward goals at a pace that works for you. You can expect a sense of being valued and understood with some tips and skill-building along the way.

My name is Veronica Vasquez, and I have an LCSW. I am down to earth in sessions and actively participate. I am able to both provide that empathetic listening ear but also get my clients back on track with coming up with action steps to tackle challenges. My approach in therapy is present and future-focused. I have an eclectic approach and believe that therapy should be tailored to the client's needs. If something is not working, it's important for the client and me to discuss it to see how I can best support the client.

I am Lauren Widmark, an LMHC specializing in addiction, PTSD, Depression, Anxiety, life transitions, grief, and loss. My approach varies based on the client's needs, and I use a variety of methods that include Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, Humanistic, and Trauma Focused therapies. I have found that each client requires a unique form of treatment. I believe that addiction and other issues are a symptoms of something deeper that is going on.

I am a licensed clinical social worker working with adults (18 years+) managing life transitions, relationship challenges (family, friends, partners, coworkers), general and acute anxiety, depression, struggles with self-esteem and body image, and coping with the stressors of college (both undergraduate and graduate levels, both academic and non-academic related). I have experience working in the health care field, including discussing grief/loss, living with a chronic illness, being a caregiver, receiving a life changing diagnosis, and being familiar with what it's like to work in a health care setting.