Therapists in Fordham, Bronx, NY
I’m a New York–based psychiatrist and psychotherapist who works with individuals and couples navigating relationships, identity, and life transitions. Many of my patients are young adults, partners wanting to reconnect, or those adjusting to evolving family or life responsibilities. I offer a supportive, trauma-informed space to explore emotions, notice recurring themes, and build deeper connection. I work with a wide range of mental health concerns, including anxiety, depression, bipolar disorder, OCD, chronic illness, and chronic pain.
I’m a New York–based psychiatrist and psychotherapist who works with individuals and couples navigating relationships, identity, and life transitions. Many of my patients are young adults, partners wanting to reconnect, or those adjusting to evolving family or life responsibilities. I offer a supportive, trauma-informed space to explore emotions, notice recurring themes, and build deeper connection. I work with a wide range of mental health concerns, including anxiety, depression, bipolar disorder, OCD, chronic illness, and chronic pain.
Talk therapy is a vital tool to help us build the lives we want and the world we desire. It’s my pleasure to work with people seeking a greater sense of meaning, freedom, and joy in their daily lives. With patience and warm interest, I invite you to get curious about the ways that you find yourself suffering. I can’t cure you, but perhaps I can help you come to grips with whatever lives inside you, however awful, or unthinkable, or invisible it may seem right now. When we unearth the parts of ourselves we’ve kept hidden, we can reckon with their powerful undertow and harness their energy to transform our lives for the better.
Talk therapy is a vital tool to help us build the lives we want and the world we desire. It’s my pleasure to work with people seeking a greater sense of meaning, freedom, and joy in their daily lives. With patience and warm interest, I invite you to get curious about the ways that you find yourself suffering. I can’t cure you, but perhaps I can help you come to grips with whatever lives inside you, however awful, or unthinkable, or invisible it may seem right now. When we unearth the parts of ourselves we’ve kept hidden, we can reckon with their powerful undertow and harness their energy to transform our lives for the better.
Our lives are woven with stories, the tales inherited from others and the ones we craft for ourselves...and life happens. Juggling familial duties, changing environments, life or career transitions, the experience of loss, trauma, chronic pain or cultural disconnection challenge our inner narratives, interfering with our ability to mend the threads of our stories and fully express ourselves. In my practice, I assist adult and adolescents in untangling their stories, finding new perspectives/meaning, and actively pursuing their aspirations. I also work with children, helping them develop their own voice/stories, one step at a time.
Our lives are woven with stories, the tales inherited from others and the ones we craft for ourselves...and life happens. Juggling familial duties, changing environments, life or career transitions, the experience of loss, trauma, chronic pain or cultural disconnection challenge our inner narratives, interfering with our ability to mend the threads of our stories and fully express ourselves. In my practice, I assist adult and adolescents in untangling their stories, finding new perspectives/meaning, and actively pursuing their aspirations. I also work with children, helping them develop their own voice/stories, one step at a time.
Contemporary life expects us to have quick answers to complex questions. Paradoxically, this constant pressure to “problem solve” creates its own suffering, as it exerts a strain on our relationships with others and with ourselves. I believe therapy offers us a unique opportunity to explore these questions, in a setting where we can prioritize patience, openness, and creativity.
Contemporary life expects us to have quick answers to complex questions. Paradoxically, this constant pressure to “problem solve” creates its own suffering, as it exerts a strain on our relationships with others and with ourselves. I believe therapy offers us a unique opportunity to explore these questions, in a setting where we can prioritize patience, openness, and creativity.
At times, life can feel overwhelming. The demands and expectations of the world around us can make it difficult to live in alignment with who we truly are. In the midst of this noise, it’s not uncommon to lose touch with how we genuinely feel. I want to understand the details of your experience, things that may at first seem less important, so that we may open new doors of understanding together and get to the bottom of what you really want from your life. Through our work, you will gain a deeper understanding of your desires, needs, and values—helping you move toward a life that feels more authentic, intentional, and fulfilling.
At times, life can feel overwhelming. The demands and expectations of the world around us can make it difficult to live in alignment with who we truly are. In the midst of this noise, it’s not uncommon to lose touch with how we genuinely feel. I want to understand the details of your experience, things that may at first seem less important, so that we may open new doors of understanding together and get to the bottom of what you really want from your life. Through our work, you will gain a deeper understanding of your desires, needs, and values—helping you move toward a life that feels more authentic, intentional, and fulfilling.
Seeking therapy is a brave step toward change. Even when life feels heavy, something in you senses the possibility of rediscovering yourself. You may come in feeling weighed down by hurt or grief, persistent anxiety or sadness, or the challenges of living with chronic pain. You might also be reflecting on identity, culture, belonging, or navigating life transitions — all while hoping to feel more at peace, more self-accepting, and better able to live fully.
Seeking therapy is a brave step toward change. Even when life feels heavy, something in you senses the possibility of rediscovering yourself. You may come in feeling weighed down by hurt or grief, persistent anxiety or sadness, or the challenges of living with chronic pain. You might also be reflecting on identity, culture, belonging, or navigating life transitions — all while hoping to feel more at peace, more self-accepting, and better able to live fully.
Today, life often presents us with an unsettling tension between overwhelming uncertainty or loss, and a relentless demand to be productive, happy, and to have a strong sense of identity or purpose. Whether one is exploring psychotherapy due to crisis, impasse, troubling symptoms, or relational concerns, all people can benefit from a space where they can make meaning of their experiences and thoughts in a collaborative way. Though psychodynamic treatment requires vulnerability and curiosity, it is an opportunity for transformative self-exploration and healing that will be contained in a space of attentive listening and care.
Today, life often presents us with an unsettling tension between overwhelming uncertainty or loss, and a relentless demand to be productive, happy, and to have a strong sense of identity or purpose. Whether one is exploring psychotherapy due to crisis, impasse, troubling symptoms, or relational concerns, all people can benefit from a space where they can make meaning of their experiences and thoughts in a collaborative way. Though psychodynamic treatment requires vulnerability and curiosity, it is an opportunity for transformative self-exploration and healing that will be contained in a space of attentive listening and care.
Therapy is your space to develop insight into the emotions, instincts, and experiences that define your life. You may be navigating grief, trauma, and overwhelming memories or struggling with anxiety, depression, loneliness, and disconnection. Loss of important people and stressful or traumatic experiences can dredge up unexpected feelings and beliefs. This may interfere with the very relationships we rely on to comfort us, leaving us isolated. This struggle and pain often holds important personal truths. As your therapist, I hold space for collaborative self-exploration to gain insight into your deepest values and purpose.
Therapy is your space to develop insight into the emotions, instincts, and experiences that define your life. You may be navigating grief, trauma, and overwhelming memories or struggling with anxiety, depression, loneliness, and disconnection. Loss of important people and stressful or traumatic experiences can dredge up unexpected feelings and beliefs. This may interfere with the very relationships we rely on to comfort us, leaving us isolated. This struggle and pain often holds important personal truths. As your therapist, I hold space for collaborative self-exploration to gain insight into your deepest values and purpose.
I work best with people who want to change their lives but feel stuck, confused and paralyzed by fear and anxiety. They feel dishonest with themselves and frustrated for giving up on their true desires. However, deep inside they know they can do better. This struggle is their most intimate enemy. They feel alienated and unhappy sometimes in their relationships, work, profession, and in their daily lives in general. I help them to feel more confident about themselves, motivated to take control over their lives and to make the changes they want to make.
I work best with people who want to change their lives but feel stuck, confused and paralyzed by fear and anxiety. They feel dishonest with themselves and frustrated for giving up on their true desires. However, deep inside they know they can do better. This struggle is their most intimate enemy. They feel alienated and unhappy sometimes in their relationships, work, profession, and in their daily lives in general. I help them to feel more confident about themselves, motivated to take control over their lives and to make the changes they want to make.
I believe therapy provides a safe space to uncover the patterns and conflicts that shape our lives, both consciously and unconsciously. My aim as a therapist is to help patients recognize these patterns, work through inner conflicts, and find meaning in their experiences. I work with individuals facing depression, anxiety, grief, major life transitions, and those searching for deeper self-understanding. Together, we can explore dreams, emotions, and inner worlds with the goal of fostering growth, authenticity, and resilience in daily life.
I believe therapy provides a safe space to uncover the patterns and conflicts that shape our lives, both consciously and unconsciously. My aim as a therapist is to help patients recognize these patterns, work through inner conflicts, and find meaning in their experiences. I work with individuals facing depression, anxiety, grief, major life transitions, and those searching for deeper self-understanding. Together, we can explore dreams, emotions, and inner worlds with the goal of fostering growth, authenticity, and resilience in daily life.
Therapy is a space where the difficulties of living can be spoken, felt, and worked through. There may come a time when these challenges become overwhelming or your usual ways of coping stop working, resulting in depression, anxiety, or painful repetitions. My aim as a therapist is to accompany you through a process of finding your own language for suffering that may feel unnamable, confusing, or frightening. Over time, we will grasp at the roots of your struggles and open up possibilities of more ease, pleasure, and creativity.
Therapy is a space where the difficulties of living can be spoken, felt, and worked through. There may come a time when these challenges become overwhelming or your usual ways of coping stop working, resulting in depression, anxiety, or painful repetitions. My aim as a therapist is to accompany you through a process of finding your own language for suffering that may feel unnamable, confusing, or frightening. Over time, we will grasp at the roots of your struggles and open up possibilities of more ease, pleasure, and creativity.
Often, despite knowing what they "should" or "could" do to achieve personal growth, people feel stuck in similar patterns. Others feel lost or that they don't feel content. So many of life's challenges evoke painful feelings, including sadness, fear, anxiety, frustration, loneliness, and isolation. I see therapy as a space where I can help my patients understand those feelings and how they relate to their personal, familial and cultural narratives. With that in hand, patients gain freedom and confidence in how they choose to navigate the world.
Often, despite knowing what they "should" or "could" do to achieve personal growth, people feel stuck in similar patterns. Others feel lost or that they don't feel content. So many of life's challenges evoke painful feelings, including sadness, fear, anxiety, frustration, loneliness, and isolation. I see therapy as a space where I can help my patients understand those feelings and how they relate to their personal, familial and cultural narratives. With that in hand, patients gain freedom and confidence in how they choose to navigate the world.
Life is full of abundant opportunities that are within your reach. However, there are times when it can feel as though you are watching the world go by from a passenger seat - perhaps you find yourself not acting in your own self-interest or are overloaded by the noise of a cluttered mind. In these moments, it can feel challenging to regain a sense of self and select the most fulfilling path forward. I invite you to co-create a space of holistic healing that fosters self-exploration, allowing you to feel more at home in your mind and body, and continue forward from a place of authenticity and empowerment.
Life is full of abundant opportunities that are within your reach. However, there are times when it can feel as though you are watching the world go by from a passenger seat - perhaps you find yourself not acting in your own self-interest or are overloaded by the noise of a cluttered mind. In these moments, it can feel challenging to regain a sense of self and select the most fulfilling path forward. I invite you to co-create a space of holistic healing that fosters self-exploration, allowing you to feel more at home in your mind and body, and continue forward from a place of authenticity and empowerment.
Starting therapy can feel overwhelming, especially during times of transition or when old patterns resurface. My aim as a therapist is to provide a consistent and grounding presence where you can explore challenges such as anxiety, depression, grief, relationship struggles, and attachment issues. Together we can uncover the deeper dynamics that shape your experience and open new possibilities for deeper connection, intimacy, resilience, and growth.
Starting therapy can feel overwhelming, especially during times of transition or when old patterns resurface. My aim as a therapist is to provide a consistent and grounding presence where you can explore challenges such as anxiety, depression, grief, relationship struggles, and attachment issues. Together we can uncover the deeper dynamics that shape your experience and open new possibilities for deeper connection, intimacy, resilience, and growth.
My practice is for those who are looking for a safe and affirming space to search for solutions to life’s challenges. To me, there can never be a one-size-fits-all approach to humans, and therapy should be uniquely tailored to individual history, needs, and goals. Together, we will take a closer look at the interplay of forces and experiences that shaped your sense of self. We will look for the root causes of your challenges, untangle lasting negative patterns and zero in on your unique strengths. Together, we can tackle the feelings of worthlessness, disconnection, loneliness, guilt, and grief.
My practice is for those who are looking for a safe and affirming space to search for solutions to life’s challenges. To me, there can never be a one-size-fits-all approach to humans, and therapy should be uniquely tailored to individual history, needs, and goals. Together, we will take a closer look at the interplay of forces and experiences that shaped your sense of self. We will look for the root causes of your challenges, untangle lasting negative patterns and zero in on your unique strengths. Together, we can tackle the feelings of worthlessness, disconnection, loneliness, guilt, and grief.
Feeling overwhelmed or frustrated? Having communication issues in your relationships? Struggling as a couple or parent? You don't need to face these challenges alone. You deserve a safe space to feel heard and understood. Together, we will figure out what is going on beneath the surface and tailor our approach to fit your unique needs. I believe that we can access and utilize your strengths, character, and emotions to help you become your best self and navigate your relationships and daily life in a successful and meaningful way.
Feeling overwhelmed or frustrated? Having communication issues in your relationships? Struggling as a couple or parent? You don't need to face these challenges alone. You deserve a safe space to feel heard and understood. Together, we will figure out what is going on beneath the surface and tailor our approach to fit your unique needs. I believe that we can access and utilize your strengths, character, and emotions to help you become your best self and navigate your relationships and daily life in a successful and meaningful way.
To others, you feel like an imposter in your career or relationships. You feel like you are flailing through life and constantly questioning yourself. Everyone seems to have it all together while you are barely making it through the day. Emotions take over a lot these days, and you have a hard time letting things go. You are not alone. I work with teens and adults struggling with stress, depression, burnout, anxiety, and moodiness. These issues often go hand in hand with self-doubt, self-sabotage, and imposter syndrome. I want to help you become more confident and develop a secure relationship with yourself and others.
To others, you feel like an imposter in your career or relationships. You feel like you are flailing through life and constantly questioning yourself. Everyone seems to have it all together while you are barely making it through the day. Emotions take over a lot these days, and you have a hard time letting things go. You are not alone. I work with teens and adults struggling with stress, depression, burnout, anxiety, and moodiness. These issues often go hand in hand with self-doubt, self-sabotage, and imposter syndrome. I want to help you become more confident and develop a secure relationship with yourself and others.
Nikiray takes pride in working with individuals and couples of all gender identities, sexual orientations, religions and ethnicities. With nearly a decade of experience working in therapeutic foster care, he gained crucial experience in the understanding of trauma, autism, and LGBTQIA+ related concerns, which supported his clinical development needed to specialize in these areas of mental health. Nikiray strives to support every client in building a safe and forgiving sense of self.
Nikiray takes pride in working with individuals and couples of all gender identities, sexual orientations, religions and ethnicities. With nearly a decade of experience working in therapeutic foster care, he gained crucial experience in the understanding of trauma, autism, and LGBTQIA+ related concerns, which supported his clinical development needed to specialize in these areas of mental health. Nikiray strives to support every client in building a safe and forgiving sense of self.
You have just taken the first step. If you feel stuck and need to talk I would love to help you. I am a empathic, supportive Liscensed Clinical Social Worker and NYS Credenialled Alcohol and Substance Abuse Counselor. I offer individual, family, and couples counseling to men, women, children and adolescents. Anxiety, panic, depression, low self-esteem, addiction,and trauma isssues are some of the areas I specialize in. Additionally, if you are a mid-life to older adult, I offer support and counseling with issues such as depression, and improving wellness- mind, body,spirit for people 55 and over.
You have just taken the first step. If you feel stuck and need to talk I would love to help you. I am a empathic, supportive Liscensed Clinical Social Worker and NYS Credenialled Alcohol and Substance Abuse Counselor. I offer individual, family, and couples counseling to men, women, children and adolescents. Anxiety, panic, depression, low self-esteem, addiction,and trauma isssues are some of the areas I specialize in. Additionally, if you are a mid-life to older adult, I offer support and counseling with issues such as depression, and improving wellness- mind, body,spirit for people 55 and over.
There is no greater agony than bearing an untold story inside you. ~Maya Angelou Too often we walk through life fearful of telling our real story. But when we tell our story we free ourselves from unhealed wounds. Telling our story helps us to find our strength and recognize our resiliency through difficult times. Emotional well-being is one of the most important parts of an individual's life. Unfortunately it is a part of life that we often forget to take care of. We all deserve to enjoy the lives we live. You are worthy of a life you can enjoy!
There is no greater agony than bearing an untold story inside you. ~Maya Angelou Too often we walk through life fearful of telling our real story. But when we tell our story we free ourselves from unhealed wounds. Telling our story helps us to find our strength and recognize our resiliency through difficult times. Emotional well-being is one of the most important parts of an individual's life. Unfortunately it is a part of life that we often forget to take care of. We all deserve to enjoy the lives we live. You are worthy of a life you can enjoy!
How does your Therapist compare?
Number of Therapists in Fordham, Bronx, NY
40+
Average cost per session
$150
Therapists in Fordham, Bronx, NY who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 78% | Trauma and PTSD |
| 76% | Family Conflict |
| 71% | Relationship Issues |
| 62% | Stress |
| 58% | Self Esteem |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aetna |
| 87% | Cigna and Evernorth |
| 85% | UnitedHealthcare UHC | UBH |
How Therapists in Fordham, Bronx, NY see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 85% | Female | |
| 13% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Fordham, Bronx?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.