Therapists in Clayton, NC

Photo of Casey Weaver, MSW, LCSW, Clinical Social Work/Therapist
Casey Weaver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clayton, NC 27520
Casey Weaver is a Licensed Clinical Social Worker with a Master of Social Work and Bachelor degree. Casey has experience working in the adult acute inpatient setting as well as community care coordination. She has 7 years of experience working in rural Johnston County in local community mental health settings and populations. Casey enjoys working with young adult (18 and up), adult, and geriatric populations. Her experience with mood disorders, anxiety disorders, and severe and persistent mental illness lends her the ability to partner with patients as they navigate difficult times/circumstances, as well as joys and triumphs.
Casey Weaver is a Licensed Clinical Social Worker with a Master of Social Work and Bachelor degree. Casey has experience working in the adult acute inpatient setting as well as community care coordination. She has 7 years of experience working in rural Johnston County in local community mental health settings and populations. Casey enjoys working with young adult (18 and up), adult, and geriatric populations. Her experience with mood disorders, anxiety disorders, and severe and persistent mental illness lends her the ability to partner with patients as they navigate difficult times/circumstances, as well as joys and triumphs.
(984) 214-8860 x4 View (984) 214-8860 x4
Photo of Mary Ray-Council, LCAS, CADC, SAP, ADETS, CCS, Drug & Alcohol Counselor
Mary Ray-Council
Drug & Alcohol Counselor, LCAS, CADC, SAP, ADETS, CCS
Verified Verified
1 Endorsed
Clayton, NC 27520
Rays of Hope Ministries is a Ministry of Helps organization. A place of support for people experiencing problems in life. Rays of Hope Ministries believe in second chances and encouraging hope. We offer support for spiritual, emotional, substance and other behavioral problems. Services offered include Assessments, Counseling and Case Management. We provide: DWI, DOT SAP, and Substance Abuse Assessments/Evaluations; Addiction, and Christian Counseling; Referral, and Linkage to supportive services.
Rays of Hope Ministries is a Ministry of Helps organization. A place of support for people experiencing problems in life. Rays of Hope Ministries believe in second chances and encouraging hope. We offer support for spiritual, emotional, substance and other behavioral problems. Services offered include Assessments, Counseling and Case Management. We provide: DWI, DOT SAP, and Substance Abuse Assessments/Evaluations; Addiction, and Christian Counseling; Referral, and Linkage to supportive services.
(984) 464-7905 View (984) 464-7905
Photo of Taria Bonaparte, MA, LCMHC
Taria Bonaparte
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
5 Endorsed
Clayton, NC 27520
Making the decision to seek therapy can be hard and can take time. I’m here to say you are doing well today by taking this step. If you allow I can be a guide for you to address what has led you here. I can help you learn how to manage emotions you are struggling with, decisions you are afraid to make, and work through other barriers you decide to share. I work with adults that experience depression, anxiety, trauma, interpersonal/marital conflict, and anger. Therapy can become an essential part of your life, whether short-term or long-term. Follow the link to schedule an intake. https://www.therapyportal.com/p/mindful27577/
Making the decision to seek therapy can be hard and can take time. I’m here to say you are doing well today by taking this step. If you allow I can be a guide for you to address what has led you here. I can help you learn how to manage emotions you are struggling with, decisions you are afraid to make, and work through other barriers you decide to share. I work with adults that experience depression, anxiety, trauma, interpersonal/marital conflict, and anger. Therapy can become an essential part of your life, whether short-term or long-term. Follow the link to schedule an intake. https://www.therapyportal.com/p/mindful27577/
(919) 375-0740 View (919) 375-0740
Photo of Jessica Lands, MA, LPA, HSP-PA, Psychological Associate
Jessica Lands
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
1 Endorsed
Clayton, NC 27520
Is your child experiencing difficulties with managing their emotions, engaging in maladaptive behaviors or struggling with activities of daily living? Psychological testing can assist with the identification of developmental and mental health disorders including intellectual disability, learning disability, autism spectrum disorder, attention-deficit/hyperactivity disorder, conduct disorders and more! Once the problem is identified, recommendations and tools to improve functioning can be provided. Individual therapy may be ideal for teaching your child skills to improve their functioning.
Is your child experiencing difficulties with managing their emotions, engaging in maladaptive behaviors or struggling with activities of daily living? Psychological testing can assist with the identification of developmental and mental health disorders including intellectual disability, learning disability, autism spectrum disorder, attention-deficit/hyperactivity disorder, conduct disorders and more! Once the problem is identified, recommendations and tools to improve functioning can be provided. Individual therapy may be ideal for teaching your child skills to improve their functioning.
(984) 231-8394 View (984) 231-8394
Photo of undefined - House of Hope of NC, MS, LCMHCA, Counselor
House of Hope of NC
Counselor, MS, LCMHCA
Verified Verified
Clayton, NC 27520
House of Hope of North Carolina is a Christian Non-Profit Organization that offers various counseling services, such as individual, couples, family, and group therapy. House of Hope has therapists who can work with all ages, genders, and backgrounds. In addition, we offer a Christian therapeutic residential program for teenage girls 12-17, with a strong emphasis on parent involvement, that offers support to individuals and families who need a higher level of care. We also provide a free Christian group for teens and their caregivers who have experienced sexual trauma.
House of Hope of North Carolina is a Christian Non-Profit Organization that offers various counseling services, such as individual, couples, family, and group therapy. House of Hope has therapists who can work with all ages, genders, and backgrounds. In addition, we offer a Christian therapeutic residential program for teenage girls 12-17, with a strong emphasis on parent involvement, that offers support to individuals and families who need a higher level of care. We also provide a free Christian group for teens and their caregivers who have experienced sexual trauma.
(919) 899-4803 View (919) 899-4803
Photo of Krystal Bullard, CCTP, MSW, LCSW, Clinical Social Work/Therapist
Krystal Bullard
Clinical Social Work/Therapist, CCTP, MSW, LCSW
Verified Verified
2 Endorsed
Clayton, NC 27527  (Online Only)
Have your experiences left you feeling stuck and unable to reach your full potential? Have you noticed repetitive, intrusive thoughts affecting your everyday life, leaving feelings of worry, anxiousness, and or depression? We all face challenges that cause distress and imbalance in our lives, you are not alone. If you are seeking therapy and you are reading this, that means you survived the distressing experience! Surviving means that you possess strengths and resilience; your strength and resilience are the tools to help you create the change you desire to see. I look forward to embarking on this journey with you.
Have your experiences left you feeling stuck and unable to reach your full potential? Have you noticed repetitive, intrusive thoughts affecting your everyday life, leaving feelings of worry, anxiousness, and or depression? We all face challenges that cause distress and imbalance in our lives, you are not alone. If you are seeking therapy and you are reading this, that means you survived the distressing experience! Surviving means that you possess strengths and resilience; your strength and resilience are the tools to help you create the change you desire to see. I look forward to embarking on this journey with you.
(919) 948-7105 View (919) 948-7105
Photo of Ashley Finch, Clinical Social Work/Therapist
Ashley Finch
Clinical Social Work/Therapist
Verified Verified
Clayton, NC 27527  (Online Only)
Throughout my work as a therapist, I have learned that therapy can be a transformative experience. It is my goal to be your navigator in understanding the connections between thoughts, feelings and behaviors, while identifying and overcoming obstacles in the way of personal growth. My goal is to promote strengths and self discovery, mental and emotional growth and stability, and improvement with relationships and peers. This therapeutic journey is YOURS, and by being here you are already on your way to finding your best self!
Throughout my work as a therapist, I have learned that therapy can be a transformative experience. It is my goal to be your navigator in understanding the connections between thoughts, feelings and behaviors, while identifying and overcoming obstacles in the way of personal growth. My goal is to promote strengths and self discovery, mental and emotional growth and stability, and improvement with relationships and peers. This therapeutic journey is YOURS, and by being here you are already on your way to finding your best self!
(919) 849-3233 View (919) 849-3233
Photo of Phillip C. Smith, LMFT, CCATP, Marriage & Family Therapist
Phillip C. Smith
Marriage & Family Therapist, LMFT, CCATP
Verified Verified
2 Endorsed
Clayton, NC 27520  (Online Only)
HEALING is available NOW...if you choose to accept it! Today, so many people are dealing with hurts that constantly impact their daily lives. Some struggle silently while others lash out looking for relief. Well, you can find that healing relief here. Therapy will allow you a safe place to express yourself while learning valuable skills to help you live a more balanced, enjoyable life.
HEALING is available NOW...if you choose to accept it! Today, so many people are dealing with hurts that constantly impact their daily lives. Some struggle silently while others lash out looking for relief. Well, you can find that healing relief here. Therapy will allow you a safe place to express yourself while learning valuable skills to help you live a more balanced, enjoyable life.
(984) 646-5617 View (984) 646-5617
Photo of undefined - Extra Peace Counseling PLLC, LCMHC, LCASA
Extra Peace Counseling PLLC
LCMHC, LCASA
Verified Verified
Clayton, NC 27520  (Online Only)
My ideal client would be someone that would like to work on achieving their goals to discover more about themselves. They may of struggled with other mental health professionals and felt like their needs weren't met. They would want to learn more about themselves as a person and discover a more clear diagnosis. If you are questioning ADHD or Autism diagnosis I can help guide you. I work with people in helping professions like first responders who may want to learn how to cope with the job or cope with retiring from the profession.
My ideal client would be someone that would like to work on achieving their goals to discover more about themselves. They may of struggled with other mental health professionals and felt like their needs weren't met. They would want to learn more about themselves as a person and discover a more clear diagnosis. If you are questioning ADHD or Autism diagnosis I can help guide you. I work with people in helping professions like first responders who may want to learn how to cope with the job or cope with retiring from the profession.
(919) 200-6431 View (919) 200-6431
Photo of Suzanne Puckett, MAEd, LCMHC, AutPlay, EMDR, Licensed Professional Counselor
Suzanne Puckett
Licensed Professional Counselor, MAEd, LCMHC, AutPlay, EMDR
Verified Verified
Clayton, NC 27520
Not accepting new clients
When you are overwhelmed and not sure that you are giving your best to your work, relationships and family, the self doubt can be overwhelming. Maybe you feel misunderstood. Through, the "Gentle Listening" of therapy I provide, you can feel cared for and decrease your anxiety, as you face difficult decisions. In time, you can again find joy in the little things, feel love in your relationships, satisfaction in your career and peace with your children. I believe we all have our own answers, but sometimes we need to have someone help us find them. I am always honored when I am that person.
When you are overwhelmed and not sure that you are giving your best to your work, relationships and family, the self doubt can be overwhelming. Maybe you feel misunderstood. Through, the "Gentle Listening" of therapy I provide, you can feel cared for and decrease your anxiety, as you face difficult decisions. In time, you can again find joy in the little things, feel love in your relationships, satisfaction in your career and peace with your children. I believe we all have our own answers, but sometimes we need to have someone help us find them. I am always honored when I am that person.
(984) 205-6732 View (984) 205-6732
Photo of Beth Cerrito-Cohen, PhD, PMH-C, Psychologist
Beth Cerrito-Cohen
Psychologist, PhD, PMH-C
Verified Verified
Clayton, NC 27520
If you are thinking about counseling or therapy, chances are you are in distress, feeling not like yourself, or are looking for help in dealing with a difficult situation. You also probably want to find a therapist who is going to understand you and who has experience dealing with the problems and concerns that you are facing. I am available for in-person or telehealth sessions in North Carolina. I also offer telehealth appointments for patients located in New York or Florida.
If you are thinking about counseling or therapy, chances are you are in distress, feeling not like yourself, or are looking for help in dealing with a difficult situation. You also probably want to find a therapist who is going to understand you and who has experience dealing with the problems and concerns that you are facing. I am available for in-person or telehealth sessions in North Carolina. I also offer telehealth appointments for patients located in New York or Florida.
(919) 849-5930 View (919) 849-5930
Photo of undefined - Yogology, PLLC, PsyD, Psychologist
Yogology, PLLC
Psychologist, PsyD
Verified Verified
Clayton, NC 27527
If you are dealing with anxiety, stress, or depression and would like an "out of the box" approach to therapy, I can help. In addition to a psychologist, I am also a RYT 500 hr. Yoga Teacher and Meditation Teacher. My goal is to facilitate your personal health and wellness. I work collaboratively with clients to identify ample learning opportunities they can create in their everyday environment to achieve the outcomes they want for themselves. I also offer Autism Spectrum Disorder evaluations and supervision for other professionals. I conveniently offer telehealth services only to accommodate you and your busy life.
If you are dealing with anxiety, stress, or depression and would like an "out of the box" approach to therapy, I can help. In addition to a psychologist, I am also a RYT 500 hr. Yoga Teacher and Meditation Teacher. My goal is to facilitate your personal health and wellness. I work collaboratively with clients to identify ample learning opportunities they can create in their everyday environment to achieve the outcomes they want for themselves. I also offer Autism Spectrum Disorder evaluations and supervision for other professionals. I conveniently offer telehealth services only to accommodate you and your busy life.
(919) 533-2348 View (919) 533-2348
Photo of Patrice Horton, MA, LCMHC
Patrice Horton
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Clayton, NC 27520
Have you been worried, anxious and or depressed? Have past experiences left you feeling stuck and unable to reach your full potential? Are you noticing repetitive and intrusive thoughts that affect your everyday life causing you to feel as if your emotions are spiraling out of control? Perhaps it’s from anxiety, trauma or other life events. As humans, we all face challenges that cause us to feel overwhelmingly distressed and create a sense of imbalance in our lives. Whatever your concern, there is hope! As a therapist, I believe in treating everyone with dignity, respect, and compassion.
Have you been worried, anxious and or depressed? Have past experiences left you feeling stuck and unable to reach your full potential? Are you noticing repetitive and intrusive thoughts that affect your everyday life causing you to feel as if your emotions are spiraling out of control? Perhaps it’s from anxiety, trauma or other life events. As humans, we all face challenges that cause us to feel overwhelmingly distressed and create a sense of imbalance in our lives. Whatever your concern, there is hope! As a therapist, I believe in treating everyone with dignity, respect, and compassion.
(919) 351-6721 View (919) 351-6721
Photo of Alicke Adams, LCSW, Clinical Social Work/Therapist
Alicke Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clayton, NC 27527  (Online Only)
Waitlist for new clients
Life transitions can be challenging. Adjusting to new roles in life, new relationships, and new dynamics all create opportunities for growth as well as sources of stress. If you are struggling with transitions, you are not alone. Some of the most challenging life transitions to navigate can happen around pregnancy, parenting, and the postpartum period. Whether you are experiencing perinatal mood or anxiety challenges, dealing with loss, or struggling to adapt to a new way of life, I want to help you navigate this season with grace, grit, and self compassion.
Life transitions can be challenging. Adjusting to new roles in life, new relationships, and new dynamics all create opportunities for growth as well as sources of stress. If you are struggling with transitions, you are not alone. Some of the most challenging life transitions to navigate can happen around pregnancy, parenting, and the postpartum period. Whether you are experiencing perinatal mood or anxiety challenges, dealing with loss, or struggling to adapt to a new way of life, I want to help you navigate this season with grace, grit, and self compassion.
(919) 343-9210 View (919) 343-9210
Photo of Danielle Sennert, MA, LCMHCS, CIMHP
Danielle Sennert
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS, CIMHP
Verified Verified
Clayton, NC 27520  (Online Only)
I am a firm believer in the balance of a strengths-based approach with compassionate honesty. Therapy is a great way to explore our blind spots and find change and healing so that we can begin to truly live. If you are ready to find confidence and empowerment to move forward, make those changes, grow in some area of your life, or let go of old habits or hurts, I want to walk along side you and encourage you in this season! I have worked with clients from all walks of life who struggle with anxiety, depression, trauma, grief, interpersonal issues, and major life transitions. Let's get started!
I am a firm believer in the balance of a strengths-based approach with compassionate honesty. Therapy is a great way to explore our blind spots and find change and healing so that we can begin to truly live. If you are ready to find confidence and empowerment to move forward, make those changes, grow in some area of your life, or let go of old habits or hurts, I want to walk along side you and encourage you in this season! I have worked with clients from all walks of life who struggle with anxiety, depression, trauma, grief, interpersonal issues, and major life transitions. Let's get started!
(984) 314-5292 View (984) 314-5292
Photo of Tiara A. Nichole Griffis, EdS, LCMHC, BCC
Tiara A. Nichole Griffis
Licensed Clinical Mental Health Counselor, EdS, LCMHC, BCC
Verified Verified
3 Endorsed
Clayton, NC 27527
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
(919) 301-9983 View (919) 301-9983
Photo of Stephanie Brooks Chavis, MS, LMFT, Marriage & Family Therapist
Stephanie Brooks Chavis
Marriage & Family Therapist, MS, LMFT
Verified Verified
Clayton, NC 27527
Not accepting new clients
Personal growth is possible through gaining clarity and direction. Talk therapy can allow you to set measurable goals. Sessions include individuals and couples. Honestly, everyone faces challenges in life. Therapy will allow you to come to a safe, nonjudgemental environment where you can grow in your understanding of each season. Allow yourself to gain knowledge and prosper in all of your journeys.
Personal growth is possible through gaining clarity and direction. Talk therapy can allow you to set measurable goals. Sessions include individuals and couples. Honestly, everyone faces challenges in life. Therapy will allow you to come to a safe, nonjudgemental environment where you can grow in your understanding of each season. Allow yourself to gain knowledge and prosper in all of your journeys.
(919) 701-4807 View (919) 701-4807
Photo of undefined - Healing with Hayes, PLLC, MEd, LCMHC, LPC, LCAS, Counselor
Healing with Hayes, PLLC
Counselor, MEd, LCMHC, LPC, LCAS
Verified Verified
2 Endorsed
Clayton, NC 27527  (Online Only)
Life is hard. Have you tried dealing with life your way and ready to try a new way? My clients are looking to be heard and to learn how to live life the way they want to. Talking with a counselor has numerous benefits, such as having a place to have your experience validated, while discussing topics of your choice. If you need an passionate counselor, who will support you through it, I'm the counselor for you! If you feel stuck, challenged by stress, feel free to contact me and set up a consultation.
Life is hard. Have you tried dealing with life your way and ready to try a new way? My clients are looking to be heard and to learn how to live life the way they want to. Talking with a counselor has numerous benefits, such as having a place to have your experience validated, while discussing topics of your choice. If you need an passionate counselor, who will support you through it, I'm the counselor for you! If you feel stuck, challenged by stress, feel free to contact me and set up a consultation.
(984) 223-0378 View (984) 223-0378
Photo of Nicole E Smith, MSW, LCSW, Clinical Social Work/Therapist
Nicole E Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clayton, NC 27520
Waitlist for new clients
Are you a woman struggling to move beyond unresolved, painful experiences from your past? Did you have a difficult and/or unhappy childhood? Growing up in a dysfunctional family system can often leave you feeling broken, depressed and lonely. You may have difficulty trusting yourself, others and God. You may have problematic relationships, chronic health problems and suffer with low self-esteem, shame and guilt. You may feel stuck repeating the same old patterns that ultimately sabotage you from experiencing joy in your life. You are not alone and there IS HOPE.
Are you a woman struggling to move beyond unresolved, painful experiences from your past? Did you have a difficult and/or unhappy childhood? Growing up in a dysfunctional family system can often leave you feeling broken, depressed and lonely. You may have difficulty trusting yourself, others and God. You may have problematic relationships, chronic health problems and suffer with low self-esteem, shame and guilt. You may feel stuck repeating the same old patterns that ultimately sabotage you from experiencing joy in your life. You are not alone and there IS HOPE.
(919) 234-5082 View (919) 234-5082
Photo of undefined - Katie Husted, LCSW, LCSW, Clinical Social Work/Therapist
Katie Husted, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Clayton, NC 27527  (Online Only)
Hi! My name is Katie Husted and I am a licensed clinical social worker who is honored to work with women in all walks of life. The general areas that I help in are: anxiety and depression, setting healthy boundaries, motherhood, work/life balance, getting "unstuck", and navigating relationships (friendships, family, romantic). More recently, I have focused on furthering my education and training in the perinatal and postpartum periods of motherhood. Since becoming a mother, as well as working with mothers, I am passionate about helping women feel supported in remaining true to themselves as they enter into this new role.
Hi! My name is Katie Husted and I am a licensed clinical social worker who is honored to work with women in all walks of life. The general areas that I help in are: anxiety and depression, setting healthy boundaries, motherhood, work/life balance, getting "unstuck", and navigating relationships (friendships, family, romantic). More recently, I have focused on furthering my education and training in the perinatal and postpartum periods of motherhood. Since becoming a mother, as well as working with mothers, I am passionate about helping women feel supported in remaining true to themselves as they enter into this new role.
(919) 373-6330 View (919) 373-6330

How does your Therapist compare?

Number of Therapists in Clayton, NC

100+

Average cost per session

$125

Therapists in Clayton, NC who prioritize treating:

92% Anxiety
91% Depression
83% Self Esteem
81% Relationship Issues
78% Coping Skills
70% Stress
69% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
80% Aetna
69% Cigna and Evernorth

How Therapists in Clayton, NC see their clients

70% In Person and Online
30% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Clayton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.