Parenting Counselling in County Cork

I am so glad that you have finally decided to come and talk with someone, first steps are hard. I have been on both sides of the room as a client and as a therapist, so I understand how hard it is for you. If you contact me you are assured that I will treat you with kindness, compassion. I am there for you to try and understand what you would like to change and I will be there next to you, while you are doing so. I work from a number of perspectives including Person-centred, Psychoanalytic, so that we understand your unconscious processes as well. I also use a CBT approach so that you can learn new skills to use daily in your life.

Welcome to my profile. I work as a humanistic and integrative psychotherapist. I practice in person, in my own rooms and through zoom. Life can be challenging and lonely at times and my wish is to offer a safe, warm, confidential open dialogue to face what deeply affects you. It takes courage to discover who we truly are and to face the truth. Personally, I can guarantee it is well worth the journey. I have experience in bereavement, anxiety/depression/stress, relationship issues and I teach dbt coping skills. I hold a UCC Postgraduate Degree in Psychotherapy and I am registered member with IAHIP.

My name is Mary and I am a Counsellor and Psychotherapist working from my practice in Midleton, Co. Cork. I have a B.A (Hons) Degree in Counselling and Psychotherapy from MTU. I am a fully accredited member of IACP and I abide by their code of ethics in my work with my clients. I understand that our lives can be challenging and we may struggle with difficult issues at different stages in our lives. It can be daunting to reach out for support when you may be feeling anxious or depressed.

You may not always be able to choose what happens in your life but you can choose how you respond to it. Talking to someone is the most important step you can take in that process of taking back control and beginning to heal.

Are you feeling overwhelmed, stressed and unable to focus? I specialize in working with clients struggling with Anxiety, Stress, Depression, Trauma, Bereavement, Addiction & Unresolved Childhood Issues. I offer weekly psychotherapy and counselling in a private and comfortable setting in Cork and online zoom sessions at a reduced rate. Life can be a struggle when dealing with anxiety, depression, stress, post-traumatic stress, grief/bereavement/loss, relationship issues, gender identity, unresolved childhood issues, loneliness, suicidal ideation and long-standing hurt or deeply embedded trauma. Together we explore this

We all have unique life experiences. Sometimes we need help to develop our skills, make sense of those experiences and to listen to our bodies and our hidden wisdom. Counselling, brings an opportunity to use human connection to deepen self awareness, process overwhelming events and learn to manage our difficulties better. I will guide you through the development of self compassion, the learning of new skills and the process of self discovery. My aim is to support you to achieve emotional wellness and your personal short and long term goals.

In everyone’s life there are times when we need to reset our learned ways or find new ways as the current ones create emotional pain. Oftentimes it helps to look in detail how things are connected with someone that can provide a safe space to do so. We are all capable to find our own ingenious ways to live a fulfilled life. This very personal learning can be supported by a trained counsellor/psychotherapist therapist. I believe strongly that my function as therapist is to provide the space and knowledge for the collaborative work my clients choose to do and that healing will come from within ourselves where we are in pain.

Qualified psychotherapist providing one-to-one/online therapy to adults over the age of 18 in Cork. Sophie has completed a B.A. (Hons) in Counselling and Psychotherapy at Middlesex University, a training which is approved by the Irish Association for Counselling and Psychotherapy (IACP). With a long-held interest in personal development and over a decade working in the mental health sector, Sophie focuses her attention on providing compassion and care to all of her clients.

Life may mean difficult or traumatic experiences, past or present, that can leave you feeling stressed, anxious, depressed, worried, overwhelmed, hopeless or unable to cope. Counselling can be a great support in these times, helping you make sense of your experiences, your feelings and your relationships.

Do you feel you put the needs of others ahead of your own, feeling overwhelmed, guilty or unable to say no to others? Maybe it has gotten to the point where you don’t even consider yourself, putting everyone else’s needs before your own. I can help you to grow in confidence, speak your mind and establish healthy boundaries. Do you feel anxious and worry a lot? Perhaps you feel suffocated, or berate yourself and wish life didn’t have to be so hard, or maybe worry about what everyone else thinks about you. I can help you understand where all these thoughts and feelings are coming from so you can begin to have peace in your life.

Hello, thank you for visiting my counselling profile. I am Sophie, I am working as a Humanistic Integrative counsellor in Cork City Centre. I have been working with clients for several years now and I find this work deeply enriching. Relationship struggles are one of the most common reasons people come to counselling. This could be highlighted in the workplace, school, at home, or in our romantic relationships. I look to explore the deeper reasons for these struggles, be it trauma, anxiety, attachment-related negative experiences, anger or depression. You may also seek counselling due to a trauma in your adult life.

Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.

Hello! My name is John and I offer confidential and compassionate therapy so that together we may explore what brings you here. It takes courage to seek support and although the issues may be common, whether it is stress, anxiety, loss, depression, or relationship based, the experience is very individual. Whatever the issue, let us process it together.

My name is Elizabeth and I am a fully qualified and accredited psychotherapist. Reaching out can be daunting and scary, as a therapist, I work from my heart meeting the client wherever they are with compassion and acceptance. I providing a safe space for the voice of the individual to be heard without fear of judgment. At times we can be unaware of whatever it is that is upsetting us , and putting us out of balance, and that’s exactly what the space in therapy can be used for. I feel extremely passionate in my work as a Therapist, please know that you don't have to be alone, members from the LGBTQ are especially welcome.

Hi, my name is Georgia Cashman. I work as a humanistic and integrative counsellor in Cork, both in person and online via Zoom. I have a genuine interest in helping others, and a big positive for me doing this work, is helping people gain perspective in their lives. My role is to facilitate clients in getting to a place where shame, guilt, and feelings of 'not being good enough' can be managed, so that they can reach their full potential and not be held back by negative and disempowering feelings and emotions. I am here to listen.

Therapy is a unique journey where we walk side by side to discover a better way of living. As a therapist my focus is to create a safe space, where you can be yourself and speak without consequence, where your feelings can be shared without judgement. Everyone is an unique person with their own experiences, but each of us deserves a chance to explore them and to become the best version of ourselves. The relationship we build is different than those we have in everyday life, where you can express yourself freely, without filtering your thoughts and feelings. We all deserve to be seen and heard.

The fact that you are actively searching for a Psychologist is the first step. Struggling alone is the difficult part. I am here for you to help you through this challenging time. I do not believe there is a single human being who does not face a significant challenge at some stage in their lives, so you are not alone. Whatever you are currently dealing with, I offer you my time, support and guidance to help you through this. I have worked with clients since 2008 in Europe, the Middle East, Asia, The Caribbean and the US and tailor my approach to suit each individual. I look forward to meeting you.

I aim to give clients a healing environment that is private, strictly confidential, and judgment-free so they can recognise, investigate, and ultimately address their issues. I am an integrative psychotherapist, with a BSc Honours Degree, and have a genuine empathetic personality. In addition to integrating different models and methods of theory, I use a person-centred approach that is specifically customised to address the needs and concerns of each of my clients. These include internal family systems, attachment theory, cognitive behavioural therapy, solution-focused therapy, and psychoeducation.

To those navigating the intricate dance of life, feeling the weight of stress, anxiety, or the lingering echoes of trauma, I extend a compassionate hand as your guide. If you find yourself yearning for a transformative journey, seeking balance amidst the chaos, or desiring a connection between mind, body, and soul, I'm here to help. Let's break free from limitations, rewrite your narrative, and create lasting positive change together. My services are available in English, Italian, and Spanish.