Tara McSweeney
Psychotherapist, MIACP
Verified by Psychology Today Verified by Psychology Today
Plunkett chambers, 21-23 Oliver Plunkett St., Cork, County Cork T12
Let's Connect (061) 572 524 x32
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
I am an integrative therapist which means that I practise a wide repertoire of therapies. This allows me to tailor my approach to each individual client’s needs. I practise Gestalt, person-centred, transactional analysis and internal family systems. I am trauma informed and emphasize emotion regulation, compassion practises, mindfulness and breathing.
I believe that you have your own answers within and that I can help you to discover these. You may feel stuck, undecided, down or lonely. I can help you become aware of and express what is happening within you. I also believe that therapy is as much about enhancing, resourcing and strengthening as it is about healing difficulties. I would like to help you.
Call or Email Tara McSweeney now for a free 15 minute consultation - (061) 572 524 x32
Let's Connect (061) 572 524 x32
Finances
Fees
- Individual Sessions €80
Payment Methods
Cash, Electronic Funds TransferInsurance
- Aviva
- Irish Life
- Laya
- VHI
Tara McSweeney
Psychotherapist, MIACP
Check fees and, if listed, ask to verify your insurance coverage. Email or (061) 572 524 x32
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Tara McSweeney
- In Practice for 6 years
- Degree in Counselling and Psychotherapy MTU (CIT), Degree, Graduated 2020
- Degree/Diploma from U.C.C. in Law (BCL) BCL Degree in Law / 1994
- Diploma from Smurfit Business School, U.C.D. Business Studies / 1995
Education and Years In Practice
Additional Credentials
Tara McSweeney
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - (061) 572 524 x32
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Relationship Issues
Expertise
- Addiction
- Bereavement
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Hoarding
- Infertility
- Life Transitions
- Parenting
- Peer Relationships
- Perimenopause and menopause
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sports Performance
- Stress
- Weight Loss
- Women's Issues
Tara McSweeney
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - (061) 572 524 x32
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- EMDR Eye movement Desensitisation and Reprocessing
- Gestalt
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
- Trauma Focused
Tara McSweeney
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - (061) 572 524 x32
Location
Primary Location
Plunkett chambers
21-23 Oliver Plunkett St.
Cork, County Cork T12
(061) 572 524 x32Email me
Additional Location
Victoria Cross
Cork, County Cork T12
(061) 572 524 x32