Photo of Rebecca Hardy, Counsellor
Rebecca Hardy
Counsellor, MA, MBACP Verified
York YO1
Offers online therapy
A qualified and registered counsellor with the British Association of Counselling and Psychotherapy, I offer counselling support to adults (18+) within York city centre. There are situations in life that may have led you to feel unable to cope, judged, isolated, or not believed. Sometimes the reason for this is clear, and we know where to seek help, but at other times it is not. Drawing upon a range of approaches and techniques tailored to your needs, I will assist in helping you to explore your thoughts and feelings to find clarity, build upon your inner resources and live life more fully.
01904 221273
Verified
View
York YO1
Offers online therapy
A qualified and registered counsellor with the British Association of Counselling and Psychotherapy, I offer counselling support to adults (18+) within York city centre. There are situations in life that may have led you to feel unable to cope, judged, isolated, or not believed. Sometimes the reason for this is clear, and we know where to seek help, but at other times it is not. Drawing upon a range of approaches and techniques tailored to your needs, I will assist in helping you to explore your thoughts and feelings to find clarity, build upon your inner resources and live life more fully.
01904 221273
Photo of Tasmeah Zain, Psychologist
Tasmeah Zain
Psychologist, HCPC - Clin. Psych. Verified
York YO1
Offers online therapy
There are so many different events in life that can leave you feeling sad and make life difficult; ranging from challenging family and relationship experiences, school, work and others. I can help clients to develop an understanding of the difficulties they are experiencing and create a path of change. My aim is to help clients to understand themselves. My own values are at the heart of all of my therapeutic work. I believe in creating a safe, non judgmental space, in which clients can explore and learn about themselves.
01889 227298
Verified
View
York YO1
Offers online therapy
There are so many different events in life that can leave you feeling sad and make life difficult; ranging from challenging family and relationship experiences, school, work and others. I can help clients to develop an understanding of the difficulties they are experiencing and create a path of change. My aim is to help clients to understand themselves. My own values are at the heart of all of my therapeutic work. I believe in creating a safe, non judgmental space, in which clients can explore and learn about themselves.
01889 227298
Photo of Sharon Strickland, Counsellor
Sharon Strickland
Counsellor, MBACP Verified
York YO1
Offers online therapy
Hello. We all need some help in life and, as a qualified counsellor, I am here to support you and work with you, in any areas causing you distress. You are not alone. We can work together to understand your difficulties and strengthen your mental health and emotional resilience. You may feel anxious, under pressure, have low self-esteem or simply feel overwhelmed with thoughts and feelings and feel unable to move forward. You may be a young person or adult experiencing difficulties, or you may be a parent/carer of a young person and feel as if you're struggling to cope.
01653 919455
Verified
View
York YO1
Offers online therapy
Hello. We all need some help in life and, as a qualified counsellor, I am here to support you and work with you, in any areas causing you distress. You are not alone. We can work together to understand your difficulties and strengthen your mental health and emotional resilience. You may feel anxious, under pressure, have low self-esteem or simply feel overwhelmed with thoughts and feelings and feel unable to move forward. You may be a young person or adult experiencing difficulties, or you may be a parent/carer of a young person and feel as if you're struggling to cope.
01653 919455
Photo of Sarah Izzard (I Hear You counselling), Counsellor
Sarah Izzard (I Hear You counselling)
Counsellor, BACP Verified
York YO1
Offers online therapy
Welcome. I work alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of what has happened to you or feel stuck and can't see a way through. You may feel a sense of loss, alone and without direction. Whatever you are feeling, I offer a safe space so you can be truly heard, working at your pace to find a pathway through whatever issues you face. Accepting of whatever you chose to bring to our sessions. With you, by your side in whatever space feels most comfortable to you.
01347 668116
Verified
View
York YO1
Offers online therapy
Welcome. I work alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of what has happened to you or feel stuck and can't see a way through. You may feel a sense of loss, alone and without direction. Whatever you are feeling, I offer a safe space so you can be truly heard, working at your pace to find a pathway through whatever issues you face. Accepting of whatever you chose to bring to our sessions. With you, by your side in whatever space feels most comfortable to you.
01347 668116
Photo of Sinead Tingley, Counsellor
Sinead Tingley
Counsellor, MBACP Verified
York YO1
Offers online therapy
Finding the right counsellor for you can be challenging. To help, I offer a free initial telephone consultation. This can help you decide if you feel comfortable working with me. I offer a safe and non - judgemental place for you to explore the problems you are experiencing. I will work with you to feel happier and more positive about life. Heightened anxiety can be reduced. Relationship issues worked out. It can be beneficial to talk to an experienced therapist with an unbiased perspective, who can offer a safe space to talk and is not connected to family or friends. I am happy to answer any questions or queries you may have.
01904 929158
Verified
View
York YO1
Offers online therapy
Finding the right counsellor for you can be challenging. To help, I offer a free initial telephone consultation. This can help you decide if you feel comfortable working with me. I offer a safe and non - judgemental place for you to explore the problems you are experiencing. I will work with you to feel happier and more positive about life. Heightened anxiety can be reduced. Relationship issues worked out. It can be beneficial to talk to an experienced therapist with an unbiased perspective, who can offer a safe space to talk and is not connected to family or friends. I am happy to answer any questions or queries you may have.
01904 929158
Photo of Magdalen Dalton, Counsellor
Magdalen Dalton
Counsellor, MBACP Verified
York YO1
Offers online therapy
I am a British Association of Counselling and Psychotherapy (BACP) registered counsellor offering counselling support within York city centre to young people (16+) and adults. Perhaps you feel overwhelmed, anxious or confused by recent or past life events.  You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns.  You may need the space to find some self healing and acceptance.  It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.
01904 803236
Verified
View
York YO1
Offers online therapy
I am a British Association of Counselling and Psychotherapy (BACP) registered counsellor offering counselling support within York city centre to young people (16+) and adults. Perhaps you feel overwhelmed, anxious or confused by recent or past life events.  You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns.  You may need the space to find some self healing and acceptance.  It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.
01904 803236
Photo of Hazel Williams, Counsellor
Hazel Williams
Counsellor, MBACP Verified
York YO1
Offers online therapy
Working in York city centre as a qualified BACP registered Counsellor, I provide support to adults with a wide range of issues. Perhaps anxiety and low self-esteem are impacting on daily life. Maybe you are struggling with changes that feel out of your control, or feelings of isolation. You may need space to heal after distressing life experiences. These are challenging times and issues that have felt manageable or in the past may have come to the surface. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.
01904 949031
Verified
View
York YO1
Offers online therapy
Working in York city centre as a qualified BACP registered Counsellor, I provide support to adults with a wide range of issues. Perhaps anxiety and low self-esteem are impacting on daily life. Maybe you are struggling with changes that feel out of your control, or feelings of isolation. You may need space to heal after distressing life experiences. These are challenging times and issues that have felt manageable or in the past may have come to the surface. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.
01904 949031
Photo of Caro Frazer, Counsellor
Caro Frazer
Counsellor, MSc, MBACP Verified
York YO1
Offers online therapy
There are times in life when we feel like we’ve been knocked out of shape and we don’t know how to feel better. We can feel out of control and struggle to cope. It could be that we suspect difficult experiences in the past are affecting our lives now or that a relationship is caught in a never-ending loop. This is all normal and it happens to us all, often many times throughout life. It’s so important that we can ask for help without feeling ‘like a failure’ or that spending money and time on ourselves is self-indulgent. On the contrary, counselling can be the best investment we ever make – for ourselves and also for those we love.
01347 668112
Verified
View
York YO1
Offers online therapy
There are times in life when we feel like we’ve been knocked out of shape and we don’t know how to feel better. We can feel out of control and struggle to cope. It could be that we suspect difficult experiences in the past are affecting our lives now or that a relationship is caught in a never-ending loop. This is all normal and it happens to us all, often many times throughout life. It’s so important that we can ask for help without feeling ‘like a failure’ or that spending money and time on ourselves is self-indulgent. On the contrary, counselling can be the best investment we ever make – for ourselves and also for those we love.
01347 668112
Photo of Emma Drake, Counsellor
Emma Drake
Counsellor, MBACP Verified
York YO1
Offers online therapy
I’m Emma, a fully qualified BACP registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience Counselling can be a daunting prospect and it can take a lot of courage to ask for support. I am professional but down-to-earth and offer a safe and accepting environment which feels safe for you to share your difficulties. I offer a free 30 minute initial assessment meeting, whereby I can answer any questions or concerns you may have and you can decide if you feel I’m the right counsellor for you. Concessions for students and Blue Light card holders.
01347 668139
Verified
View
York YO1
Offers online therapy
I’m Emma, a fully qualified BACP registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience Counselling can be a daunting prospect and it can take a lot of courage to ask for support. I am professional but down-to-earth and offer a safe and accepting environment which feels safe for you to share your difficulties. I offer a free 30 minute initial assessment meeting, whereby I can answer any questions or concerns you may have and you can decide if you feel I’m the right counsellor for you. Concessions for students and Blue Light card holders.
01347 668139
Photo of Kirsten Antoncich, Psychotherapist
Kirsten Antoncich
Psychotherapist, MSc, MUKCP Verified
York YO1
Offers online therapy
I'm a registered Psychotherapist and Counsellor. I work with Children, Adolescents, Adults and also offer support to families. I've worked in the field for 9 years and have worked with the NHS, for charities and also as Clinical Lead managing a service in the North East. My background is in Psychology. Whilst I am passionate about research in the field and best practice, I am also a warm, approachable practitioner who is able to put prospective clients at ease. I understand how daunting coming to see a Counsellor or therapist can be.
01347 668127
Verified
View
York YO1
Offers online therapy
I'm a registered Psychotherapist and Counsellor. I work with Children, Adolescents, Adults and also offer support to families. I've worked in the field for 9 years and have worked with the NHS, for charities and also as Clinical Lead managing a service in the North East. My background is in Psychology. Whilst I am passionate about research in the field and best practice, I am also a warm, approachable practitioner who is able to put prospective clients at ease. I understand how daunting coming to see a Counsellor or therapist can be.
01347 668127
Photo of Lucy Preston, Counsellor
Lucy Preston
Counsellor, MBACP Verified
York YO1
Offers online therapy
Life can be difficult, full of uncertainties and challenges, which can naturally leave us at times feeling distressed, overwhelmed, confused or alone. When we are feeling high levels of stress or anxiety it can be difficult to make sense of what is happening to us or how to move forward, sometimes it can be completely debilitating and frightening. At times we simply need space to explore a situation, a relationship or our sense of self. Whatever your reason for seeking therapy at this time, I would like to offer you a safe, compassionate space to explore what you need to and help you find a way forward that feels right for you.
01347 668136
Verified
View
York YO1
Offers online therapy
Life can be difficult, full of uncertainties and challenges, which can naturally leave us at times feeling distressed, overwhelmed, confused or alone. When we are feeling high levels of stress or anxiety it can be difficult to make sense of what is happening to us or how to move forward, sometimes it can be completely debilitating and frightening. At times we simply need space to explore a situation, a relationship or our sense of self. Whatever your reason for seeking therapy at this time, I would like to offer you a safe, compassionate space to explore what you need to and help you find a way forward that feels right for you.
01347 668136
Photo of Stella Richardson, Psychologist
Stella Richardson
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO1
Offers online therapy
Not accepting new clients
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
01347 668134
Verified
View
York YO1
Offers online therapy
Not accepting new clients
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
01347 668134
Photo of Lisa Wilson, Counsellor
Lisa Wilson
Counsellor, MBACP Verified
York YO1
Offers online therapy
Are you struggling to make sense of your situation? Do you feel stuck and don’t know how to move forward? Do you have a sense that something needs to change but are not sure where to start? Perhaps there is a sense of feeling overwhelmed by your difficulties. Or you may not be living the kind of life you would like.
01904 929123
Verified
View
York YO1
Offers online therapy
Are you struggling to make sense of your situation? Do you feel stuck and don’t know how to move forward? Do you have a sense that something needs to change but are not sure where to start? Perhaps there is a sense of feeling overwhelmed by your difficulties. Or you may not be living the kind of life you would like.
01904 929123
Photo of Ebor Counselling, Counsellor
Ebor Counselling
Counsellor, DCounsPsych, MBACP Verified
York YO1
There are many reasons why people come to therapy. It may be a major life crisis or a specific issue, or it may be that you are struggling with day-to-day life and would value someone to talk to and gain clarity. I understand that asking for help can be daunting; I also know that seeking counselling may be the first (big!) step to a happier future. I will work at your pace and the work we do will be collaborative. I believe that the relationship between us (me, the counsellor and you, the client) is crucial to successful therapy and I will strive to build a safe and trusting environment in which you feel able to open up.
01347 668105
Verified
View
York YO1
There are many reasons why people come to therapy. It may be a major life crisis or a specific issue, or it may be that you are struggling with day-to-day life and would value someone to talk to and gain clarity. I understand that asking for help can be daunting; I also know that seeking counselling may be the first (big!) step to a happier future. I will work at your pace and the work we do will be collaborative. I believe that the relationship between us (me, the counsellor and you, the client) is crucial to successful therapy and I will strive to build a safe and trusting environment in which you feel able to open up.
01347 668105
Photo of Maja Koch, Psychotherapist
Maja Koch
Psychotherapist, MSc, MUKCP Verified
York YO1
Offers online therapy
Not accepting new clients
Therapy can provide a safe space for you to explore whatever it is that has led you to look for a therapist. I know how daunting it can be to choose a therapist but I also know that despite the range of challenges that you may encounter in therapy it is possible to emerge feeling better equipped to deal with the realities of life. We might explore what it is you are looking for help with and and/or what it is you may wish to make sense of in a free initial session. This would allow you to get a feel for how we might be working together and whether I am able to provide you with what you require. In other words: Are we a good match?
01904 501012
Verified
View
York YO1
Offers online therapy
Not accepting new clients
Therapy can provide a safe space for you to explore whatever it is that has led you to look for a therapist. I know how daunting it can be to choose a therapist but I also know that despite the range of challenges that you may encounter in therapy it is possible to emerge feeling better equipped to deal with the realities of life. We might explore what it is you are looking for help with and and/or what it is you may wish to make sense of in a free initial session. This would allow you to get a feel for how we might be working together and whether I am able to provide you with what you require. In other words: Are we a good match?
01904 501012
Photo of Sue Morris, Counsellor
Sue Morris
Counsellor, MA, MBACP Verified
York YO1
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
01904 221277
Verified
View
York YO1
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
01904 221277
Photo of Sylvie Laura Simonds, Psychotherapist
Sylvie Laura Simonds
Psychotherapist, PhD, MBACP Verified
York YO1
Offers online therapy
“I believe psychotherapy and counselling is an art – and an art of holding, containing, exploring and making sense of one’s internal and external worlds. I provide compassionate, and creative analytical therapeutic support for those experiencing psychic suffering, distress and emotional pain. ”
07530 922166
Verified
View
York YO1
Offers online therapy
“I believe psychotherapy and counselling is an art – and an art of holding, containing, exploring and making sense of one’s internal and external worlds. I provide compassionate, and creative analytical therapeutic support for those experiencing psychic suffering, distress and emotional pain. ”
07530 922166
Photo of Kathryn Etherington, Counsellor
Kathryn Etherington
Counsellor, MBACP Verified
York YO1
Offers online therapy
I provide Couples Counselling and one to one Relationship Counselling within Leeds and York. I have counselling rooms within walking distance from Leeds and York City Centres. Both sites have access to nearby parking.
0113 487 2944
Verified
View
York YO1
Offers online therapy
I provide Couples Counselling and one to one Relationship Counselling within Leeds and York. I have counselling rooms within walking distance from Leeds and York City Centres. Both sites have access to nearby parking.
0113 487 2944
Photo of Dr Keith Abbott, Counsellor
Dr Keith Abbott
Counsellor, PhD, MBACP Accred Verified
Office is near:
York YO1
Offers online therapy
I’m passionate about helping you make more of your life, whether you want to work on a personal, psychological, relationship or spiritual issue or to find more meaning, purpose and happiness. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. My clients are equally men, women and couples of many professions, occupations and nationalities, aged 18 or much older. I counsel clients based in UK and overseas. I also offer Person-Centred Supervision to other counsellors and professionals. I can work short-term or provide longer-term psychotherapy for deep self-understanding and support.
01509 323243
Verified
View
Office is near:
York YO1
Offers online therapy
I’m passionate about helping you make more of your life, whether you want to work on a personal, psychological, relationship or spiritual issue or to find more meaning, purpose and happiness. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. My clients are equally men, women and couples of many professions, occupations and nationalities, aged 18 or much older. I counsel clients based in UK and overseas. I also offer Person-Centred Supervision to other counsellors and professionals. I can work short-term or provide longer-term psychotherapy for deep self-understanding and support.
01509 323243
Photo of Yorkshire Counselling Services, Psychotherapist
Yorkshire Counselling Services
Psychotherapist, MBACP Verified
Office is near:
York YO1
Offers online therapy
I appreciate that it can feel difficult in asking for help and to put trust in someone you have never met, especially with often upsetting and difficult issues. It can feel like we may have somehow failed or its a last resort in trying to resolve difficulties. I have helped many people like yourself, who also felt unsure initially on what to expect and feelings of trepidation or embarrassment in asking for help. I believe that the therapeutic relationship between counsellor and client is all important to be effective in addressing the issues and helping you to make the changes that you want and to get things back on track.
01904 917502
Verified
View
Office is near:
York YO1
Offers online therapy
I appreciate that it can feel difficult in asking for help and to put trust in someone you have never met, especially with often upsetting and difficult issues. It can feel like we may have somehow failed or its a last resort in trying to resolve difficulties. I have helped many people like yourself, who also felt unsure initially on what to expect and feelings of trepidation or embarrassment in asking for help. I believe that the therapeutic relationship between counsellor and client is all important to be effective in addressing the issues and helping you to make the changes that you want and to get things back on track.
01904 917502
See more therapy options for YO1
ONLINE THERAPY
Person with laptop icon
How can I tell if a counsellor is right for me?
Counsellors and therapists in YO1 are able to work with a wide range of issues.

For example, you can find CBT Therapists in YO1 who focus on a specific issue, as well as DBT Therapists in YO1 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in YO1 you'll find that most therapists are trained in marriage counselling or couples counselling in YO1 and couples therapy. And they welcome families for family counselling in YO1 or family therapy in YO1.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in YO1, or Child Psychologists in YO1. You can also use the filters to see only female psychologists.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like YO1 psychologists specialising in anger management, couples counselling, or EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.