Helen Fairburn (Wellness Therapy York)
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
York YO1
Let's Connect 07969 089311
Life can feel tough and challenging at times. This may be following a specific life event, a change of circumstance, or for reasons completely unexpected or unknown. When we are struggling with something difficult we can often feel unhappy, confused, anxious or overwhelmed, with a sense of feeling stuck and unsure of where to start or what to do. Whatever your reason for accessing therapy, I believe that we all have the capacity for change and positive personal growth and that counselling can support you to bring about the change you want by helping you to find ways of placing yourself back in control.
I work in a person-centred way. This means that I value you and your personal experience and beliefs. You may find talking things through to explore and unravel difficult thoughts or feelings most helpful, or looking at practical strategies such as ways of managing stress or anxiety. I will support you to find the right balance and solutions for you.
I understand that accessing counselling, especially for the first time, can feel daunting and that finding the right therapist for you is an important part of this process. Please explore my website to first learn a little more about me. If you would like to find out more I can offer you a free telephone chat to answer any questions you may have.
Call or Email Helen Fairburn (Wellness Therapy York) now for a free 15 minute consultation - 07969 089311
Let's Connect 07969 089311
Finances
Fees
- Individual Sessions £50
Please ask me about fees or use of insurance when you Email
Helen Fairburn (Wellness Therapy York)
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Fairburn
- In Practice for 10 Years
- PG Dip in Counselling, PG Dip, Graduated 2016
Counsellor: Helen Fairburn
Feel free to ask about qualifications and training experience. Email or 07969 089311
Helen Fairburn (Wellness Therapy York)
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Anger Management
- Armed Forces
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Family Conflict
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 07969 089311
Helen Fairburn (Wellness Therapy York)
Counsellor, MBACP
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Experiential Therapy
- Humanistic
- Integrative
- Interpersonal
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or 07969 089311
Helen Fairburn (Wellness Therapy York)
Counsellor, MBACP
Location
Nearby Areas
Call for a free consultation now - 07969 089311
Helen Fairburn (Wellness Therapy York)
Counsellor, MBACP