Counselling in LS24
I am a very experienced therapist mainly working with adults with anxiety and depression. I particularly have a special interest in Depression, OCD, and Social anxiety. I have experience of working with chronic pain and staff support. I work with depression using Behavioural Activation and CBT for depression, I am trained in mindfulness and Compassion Focused Therapy (CFT) which is particularly helpful for people with high levels of shame and self- criticism. I am able to weave third wave approaches in CBT such as ACT and Mindfulness if clients would find this helpful. I am a qualified EMDR Therapist.
I am a very experienced therapist mainly working with adults with anxiety and depression. I particularly have a special interest in Depression, OCD, and Social anxiety. I have experience of working with chronic pain and staff support. I work with depression using Behavioural Activation and CBT for depression, I am trained in mindfulness and Compassion Focused Therapy (CFT) which is particularly helpful for people with high levels of shame and self- criticism. I am able to weave third wave approaches in CBT such as ACT and Mindfulness if clients would find this helpful. I am a qualified EMDR Therapist.
Do you feel that your old ways of coping no longer feel healthy, for example, doom scrolling, relying on alcohol or avoiding social situations? Would you like to shake off the anxiety, depression, or cycle of difficult relationships? If you’d like something to change in your life, so that you feel more in control or more contented, you're looking in the right place. Therapy changes lives.
Do you feel that your old ways of coping no longer feel healthy, for example, doom scrolling, relying on alcohol or avoiding social situations? Would you like to shake off the anxiety, depression, or cycle of difficult relationships? If you’d like something to change in your life, so that you feel more in control or more contented, you're looking in the right place. Therapy changes lives.
Feeling overwhelmed, stuck, or simply exhausted by it all? You’re not alone and you don’t have to figure everything out by yourself. Counselling can be a gentle space to untangle your thoughts, express yourself and feel truly heard. We can meet face to face, walk and talk outdoors, or connect online from the comfort of your own home. Starting counselling can feel daunting, so we’ll go at your pace, with warmth, empathy, and absolutely no judgment.
Feeling overwhelmed, stuck, or simply exhausted by it all? You’re not alone and you don’t have to figure everything out by yourself. Counselling can be a gentle space to untangle your thoughts, express yourself and feel truly heard. We can meet face to face, walk and talk outdoors, or connect online from the comfort of your own home. Starting counselling can feel daunting, so we’ll go at your pace, with warmth, empathy, and absolutely no judgment.
I know that reaching out for therapy can feel daunting. You may be struggling with anxiety, stress, low self-esteem, grief, relationship difficulties, life changes, or simply feeling stuck. My name is Kim, I offer a warm, empathetic, and non-judgmental space where you can feel heard and supported. I will walk alongside you, helping you navigate challenges and move towards positive change and a more harmonious life.
I know that reaching out for therapy can feel daunting. You may be struggling with anxiety, stress, low self-esteem, grief, relationship difficulties, life changes, or simply feeling stuck. My name is Kim, I offer a warm, empathetic, and non-judgmental space where you can feel heard and supported. I will walk alongside you, helping you navigate challenges and move towards positive change and a more harmonious life.
We can't change the past but we can understand the influence it has had on us. We can't change other people, but we can grow and change ourselves. Counselling is an opportunity to think about the life we want and to work on making it happen. Sometimes this means identifying and disrupting old patterns that no longer work for us. Sometimes it means becoming more assertive, "emotionally literate", confident or empathic. Sometimes it means being able to tell which people are good for us right now. Sometimes it just means crying out the hurt.
We can't change the past but we can understand the influence it has had on us. We can't change other people, but we can grow and change ourselves. Counselling is an opportunity to think about the life we want and to work on making it happen. Sometimes this means identifying and disrupting old patterns that no longer work for us. Sometimes it means becoming more assertive, "emotionally literate", confident or empathic. Sometimes it means being able to tell which people are good for us right now. Sometimes it just means crying out the hurt.
I am an integrative counsellor and psychotherapist accredited with the British Association of Counselling and Psychotherapy (BACP) and an Autism Spectrum Condition (ASC) Specialist Mentor undertaking regular clinical supervision. I draw from a range of evidence-based therapeutic approaches to create a personalized, flexible, and compassionate treatment plan tailored to your unique needs. Whether you are dealing with anxiety, depression, work stress, relationship challenges, or simply wanting to get to know yourself better, therapy can offer the tools and insights to expand your self-awareness and help you find a better place.
I am an integrative counsellor and psychotherapist accredited with the British Association of Counselling and Psychotherapy (BACP) and an Autism Spectrum Condition (ASC) Specialist Mentor undertaking regular clinical supervision. I draw from a range of evidence-based therapeutic approaches to create a personalized, flexible, and compassionate treatment plan tailored to your unique needs. Whether you are dealing with anxiety, depression, work stress, relationship challenges, or simply wanting to get to know yourself better, therapy can offer the tools and insights to expand your self-awareness and help you find a better place.
Hello, life can sometimes throw challenges at us. At times these challenges are expected and at other times they come as a complete surprise. Often, we are able to manage them and sometimes we may feel less able to cope and could benefit from some therapeutic support. I offer psychotherapeutic counselling support in Wetherby and have some available appointments now. www.philippa-counselling.co.uk
Hello, life can sometimes throw challenges at us. At times these challenges are expected and at other times they come as a complete surprise. Often, we are able to manage them and sometimes we may feel less able to cope and could benefit from some therapeutic support. I offer psychotherapeutic counselling support in Wetherby and have some available appointments now. www.philippa-counselling.co.uk
You know something isn't right, but you can't quite understand why you can't move forward on your own. You might be feeling anxious, exhausted, or stuck in patterns you don't fully understand, or in a life that doesn't feel quite like yours anymore. I help people heal from trauma and change unhelpful patterns and beliefs so you can feel calmer and more confident, reach your goals, improve your relationships and live a more fulfilling life. I will support you to understand why you feel the way you do and to find a way forward, with a new level of confidence and purpose.
You know something isn't right, but you can't quite understand why you can't move forward on your own. You might be feeling anxious, exhausted, or stuck in patterns you don't fully understand, or in a life that doesn't feel quite like yours anymore. I help people heal from trauma and change unhelpful patterns and beliefs so you can feel calmer and more confident, reach your goals, improve your relationships and live a more fulfilling life. I will support you to understand why you feel the way you do and to find a way forward, with a new level of confidence and purpose.
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
Anxiety, depression and low self-esteem can impact daily life. Maybe you are struggling with changes or decisions that feel out of your control. You may need a safe space to heal after distressing life experiences. Difficult or abusive relationships can leave us confused about what is abuse, gaslighting or coercive control. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
Anxiety, depression and low self-esteem can impact daily life. Maybe you are struggling with changes or decisions that feel out of your control. You may need a safe space to heal after distressing life experiences. Difficult or abusive relationships can leave us confused about what is abuse, gaslighting or coercive control. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
I am a Clinical Psychologist and Psychodynamic psychotherapist, with extended experience of working with adults with long standing and complex mental health problems within and outside the NHS. Life is challenging and can lead to periods of intense or prolonged distress. Our usual ways of coping may no longer seem to be helping or may become a problem in themselves. This can lead to anxiety, sadness, anger, feeling stuck, isolated and confused. Our relationships are often affected. Meeting with a trusted, experienced therapist, to explore and understand your feelings, whilst painful, can lead to huge relief and greater freedom.
I am a Clinical Psychologist and Psychodynamic psychotherapist, with extended experience of working with adults with long standing and complex mental health problems within and outside the NHS. Life is challenging and can lead to periods of intense or prolonged distress. Our usual ways of coping may no longer seem to be helping or may become a problem in themselves. This can lead to anxiety, sadness, anger, feeling stuck, isolated and confused. Our relationships are often affected. Meeting with a trusted, experienced therapist, to explore and understand your feelings, whilst painful, can lead to huge relief and greater freedom.
I am an experienced (BACP) registered counsellor offering counselling support within York city centre to young people (18+) and adults. I can also offer online sessions nationally. Perhaps you feel overwhelmed, anxious or confused by recent or past life events. You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns. You may need the space to find some self healing and acceptance. It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.
I am an experienced (BACP) registered counsellor offering counselling support within York city centre to young people (18+) and adults. I can also offer online sessions nationally. Perhaps you feel overwhelmed, anxious or confused by recent or past life events. You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns. You may need the space to find some self healing and acceptance. It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.
We may find it helpful to talk problems through with someone close to us, but sometimes friends and family can not help and we need to speak to a professional therapist. I will spend time talking with you to understand your difficulties and to help you identify the roots of your problem and identify what you want to change in your life. In doing so we can find a way to work together to help you to reach your goals. I have worked with issues surrounding, anxiety, depression, trauma (including PTSD), low self esteem, stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
We may find it helpful to talk problems through with someone close to us, but sometimes friends and family can not help and we need to speak to a professional therapist. I will spend time talking with you to understand your difficulties and to help you identify the roots of your problem and identify what you want to change in your life. In doing so we can find a way to work together to help you to reach your goals. I have worked with issues surrounding, anxiety, depression, trauma (including PTSD), low self esteem, stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
In a supportive and none judgemental environment, Adrienne’s counselling sessions provide a place where each person is listened to in a non - judgemental way . In these sessions, problems and conflicts can be explored to find a way through the difficulties that previously may have seemed insurmountable
In a supportive and none judgemental environment, Adrienne’s counselling sessions provide a place where each person is listened to in a non - judgemental way . In these sessions, problems and conflicts can be explored to find a way through the difficulties that previously may have seemed insurmountable
Hi, my name is Michael and I am a fully trained, registered counsellor (MBACP) (MNCPS). I have many years of experience working with caring roles and addiction. If you are struggling with issues of anxiety, feeling low and unmotivated for life, trapped in addiction or finding a caring role especially difficult, then I am here to help. I offer face to face, telephone or online sessions, which provides a range of options for those with busy lives. First and foremost, I offer a safe and confidential space in which you can explore any issue which is causing you difficulty in life, which in turn can help you live life with more freedom.
Hi, my name is Michael and I am a fully trained, registered counsellor (MBACP) (MNCPS). I have many years of experience working with caring roles and addiction. If you are struggling with issues of anxiety, feeling low and unmotivated for life, trapped in addiction or finding a caring role especially difficult, then I am here to help. I offer face to face, telephone or online sessions, which provides a range of options for those with busy lives. First and foremost, I offer a safe and confidential space in which you can explore any issue which is causing you difficulty in life, which in turn can help you live life with more freedom.
My clients include adults navigating depression and trauma. Many come to me feeling overwhelmed, stuck or unsure how to move forward. I offer evidence based CBT to help understand patterns, build confidence and create steadier emotional foundations. My approach is calm, collaborative and grounded in compassion.
My clients include adults navigating depression and trauma. Many come to me feeling overwhelmed, stuck or unsure how to move forward. I offer evidence based CBT to help understand patterns, build confidence and create steadier emotional foundations. My approach is calm, collaborative and grounded in compassion.
As a proud member of the LGBTQIA+ community, I offer a warm, non-judgmental, safe space where we can openly discuss issues. Whether you are exploring the nuances of your sexuality, confronting internalised homophobia, or navigating challenging family responses, I am here to support you every step of the way. I Specialise in gender identity, supporting clients through the complexities of their feelings and experiences, with a strong dedication to supporting transgender, nonbinary, and gender nonconforming individuals.
As a proud member of the LGBTQIA+ community, I offer a warm, non-judgmental, safe space where we can openly discuss issues. Whether you are exploring the nuances of your sexuality, confronting internalised homophobia, or navigating challenging family responses, I am here to support you every step of the way. I Specialise in gender identity, supporting clients through the complexities of their feelings and experiences, with a strong dedication to supporting transgender, nonbinary, and gender nonconforming individuals.
More Therapists Nearby
Hello! I'm guessing you've landed on my profile because you've made the big decision to start therapy. Instead of the hard part being over, you've probably found yourself in this slightly weird corner of the internet, scrolling through endless profiles trying to work out who feels approachable and who you might be able to open up to. So, despite the limitations of a profile like this, I'll do my best to give you a sense of who I am and what it might be like to work with me.
I'm Jess, owner of A Place to Begin. I'm a relational psychotherapeutic counsellor qualified in integrative transactional analysis. So, what does that mean?
Hello! I'm guessing you've landed on my profile because you've made the big decision to start therapy. Instead of the hard part being over, you've probably found yourself in this slightly weird corner of the internet, scrolling through endless profiles trying to work out who feels approachable and who you might be able to open up to. So, despite the limitations of a profile like this, I'll do my best to give you a sense of who I am and what it might be like to work with me.
I'm Jess, owner of A Place to Begin. I'm a relational psychotherapeutic counsellor qualified in integrative transactional analysis. So, what does that mean?
I practice trauma-informed care; my priority is to create a calm, compassionate space. I view therapy in a holistic way, recognising that your emotional wellbeing is influenced by the connection between your mind, body, and your wider sense of meaning in life. I am also open to exploring deeper parts of your experience through an existential lens, such as your sense of meaning, purpose, or connection to something beyond the self, if that feels important to you. Where helpful, we might gently notice how your feelings show up in your body, as stress, past experiences, and emotions can often be felt physically in the body.
I practice trauma-informed care; my priority is to create a calm, compassionate space. I view therapy in a holistic way, recognising that your emotional wellbeing is influenced by the connection between your mind, body, and your wider sense of meaning in life. I am also open to exploring deeper parts of your experience through an existential lens, such as your sense of meaning, purpose, or connection to something beyond the self, if that feels important to you. Where helpful, we might gently notice how your feelings show up in your body, as stress, past experiences, and emotions can often be felt physically in the body.
I am an experienced Child, Young Person and Parent Psychotherapist, based in Harrogate. There are times when we can all struggle emotionally. For children and young people it can often be difficult to understand and express their emotions and thoughts. Sometimes this leads to overwhelming and confusing feelings. Behaviours seem stuck. Often resulting in low self-esteem and relationship struggles with peers or family. Psychotherapy that is age appropriate, offered in a therapeutic space can scaffold the understanding of emotions, and develop communication skills to be able to express thoughts, and build their emotional resilience.
I am an experienced Child, Young Person and Parent Psychotherapist, based in Harrogate. There are times when we can all struggle emotionally. For children and young people it can often be difficult to understand and express their emotions and thoughts. Sometimes this leads to overwhelming and confusing feelings. Behaviours seem stuck. Often resulting in low self-esteem and relationship struggles with peers or family. Psychotherapy that is age appropriate, offered in a therapeutic space can scaffold the understanding of emotions, and develop communication skills to be able to express thoughts, and build their emotional resilience.
How does your Counsellor compare?
Number of Counsellors in LS24
10+
Average cost per session
£60
Counsellors in LS24 who prioritize treating:
| 82% | Relationship Issues |
| 82% | Depression |
| 82% | Anxiety |
| 82% | Self Esteem |
| 71% | Bereavement |
| 71% | Trauma and PTSD |
| 71% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | AXA PPP |
| 83% | Aviva |
| 67% | WPA |
How Counsellors in LS24 see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in LS24?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.