Counselling in England
In my Relate, NHS and private practice I work with a wide variety of people from different backgrounds, sexual orientations, gender and ethnicities.
I am Relate trained specialising in Relationship and Sex Therapy. In order to keep our relationships healthy we need to attend to them to ensure they remain respectful, trusting, sexual and happy. Because of the busyness of day to day life, we can easily disconnect from our partners without realising it leading to a lack of communication, conflict, affairs, and dissatisfaction. When married, or when children are involved, these problems become even more complex. It might even be that since the country's lockdown, you are now realising there are issues in your relationship. Now could be a good time to resolve these.
In my Relate, NHS and private practice I work with a wide variety of people from different backgrounds, sexual orientations, gender and ethnicities.
I am Relate trained specialising in Relationship and Sex Therapy. In order to keep our relationships healthy we need to attend to them to ensure they remain respectful, trusting, sexual and happy. Because of the busyness of day to day life, we can easily disconnect from our partners without realising it leading to a lack of communication, conflict, affairs, and dissatisfaction. When married, or when children are involved, these problems become even more complex. It might even be that since the country's lockdown, you are now realising there are issues in your relationship. Now could be a good time to resolve these.
I am able to support clients with physical psycho sexual issues such as: erectile dysfunction, rapid and delayed ejaculation, vaginismus and dyspareunia.
I offer psychotherapy and counselling to individuals and couples/partnerships of all sexual orientations with a supportive and non judgemental approach. I work from an integrative perspective using a range of theories and strategies to suit the specific needs of the client and I specialise in Psycho sexual and Relationship issues. I have a 25 year background in Education and Teaching. Please check out my website: www.amandalisawatson.com
I am able to support clients with physical psycho sexual issues such as: erectile dysfunction, rapid and delayed ejaculation, vaginismus and dyspareunia.
I offer psychotherapy and counselling to individuals and couples/partnerships of all sexual orientations with a supportive and non judgemental approach. I work from an integrative perspective using a range of theories and strategies to suit the specific needs of the client and I specialise in Psycho sexual and Relationship issues. I have a 25 year background in Education and Teaching. Please check out my website: www.amandalisawatson.com
I specialise in sexual difficulties including Sexually compulsive behaviours.
Hi, sex and relationship problems, working with couples and individuals is my main focus. I have trained as a general counsellor supporting people who suffer with difficulties relating to all lifes problems and challenges. I have also trained as a psycho sexual therapist and at present I am continuing to study, researching the effects of online pornography on couples and the impact it has on their relationship. I believe that change is possible whatever challenges the journey involves. I work with a positive and optimistic out look, remaining non judgmental and empathic at all times. Thank you for taking the time to read my profile.
I specialise in sexual difficulties including Sexually compulsive behaviours.
Hi, sex and relationship problems, working with couples and individuals is my main focus. I have trained as a general counsellor supporting people who suffer with difficulties relating to all lifes problems and challenges. I have also trained as a psycho sexual therapist and at present I am continuing to study, researching the effects of online pornography on couples and the impact it has on their relationship. I believe that change is possible whatever challenges the journey involves. I work with a positive and optimistic out look, remaining non judgmental and empathic at all times. Thank you for taking the time to read my profile.
I have significant experience working with complicated family and intimate relationships, psycho sexual, communication issues, and the impact of traumatic events on psychological and sexual functioning.
People struggle to talk frankly about their sexual lives and relationships. Although difficulties arising from sex and relationships are much more prevalent than most people think, only a few people can still share their struggles with others. Therefore, psycho sexual and relationship therapy and psychotherapy offer a unique and confidential space to have those conversations with me, which means you can reach out for support in these areas regardless of your sexual preferences and relationship experiences.
I have significant experience working with complicated family and intimate relationships, psycho sexual, communication issues, and the impact of traumatic events on psychological and sexual functioning.
People struggle to talk frankly about their sexual lives and relationships. Although difficulties arising from sex and relationships are much more prevalent than most people think, only a few people can still share their struggles with others. Therefore, psycho sexual and relationship therapy and psychotherapy offer a unique and confidential space to have those conversations with me, which means you can reach out for support in these areas regardless of your sexual preferences and relationship experiences.
I work with individuals and couples. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, stress, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me or one of my associates.
I work with individuals and couples. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, stress, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me or one of my associates.
My clinical work includes sex & relationship issues, unreliable erection, ejaculation difficulties, reducing anxiety around sex, intimacy, gender and body image issues, trauma, eating disorders, sexual abuse or assault, sexual health issues, compulsive sexual behaviours, vulval pain, vaginismus, dyspareunia, orgasmic issues, sexual phobias, traumas, PSSD.
I work pluralistically from a contemporary biopsychosocial framework that incorporates all aspects of self and I believe that you have many of the answers you are seeking within yourself. My objective is to build a safe and holding space for a trusting relationship where you can explore and share your thoughts, feelings, behaviours, and problems/difficulties. Clients often seek therapy because of symptoms affecting their everyday life. However, they are often unaware of the root cause of their self-sabotaging behaviours, relationship issues, and emotional numbness. I also provide a more focused work as a single-session therapy (SST)
My clinical work includes sex & relationship issues, unreliable erection, ejaculation difficulties, reducing anxiety around sex, intimacy, gender and body image issues, trauma, eating disorders, sexual abuse or assault, sexual health issues, compulsive sexual behaviours, vulval pain, vaginismus, dyspareunia, orgasmic issues, sexual phobias, traumas, PSSD.
I work pluralistically from a contemporary biopsychosocial framework that incorporates all aspects of self and I believe that you have many of the answers you are seeking within yourself. My objective is to build a safe and holding space for a trusting relationship where you can explore and share your thoughts, feelings, behaviours, and problems/difficulties. Clients often seek therapy because of symptoms affecting their everyday life. However, they are often unaware of the root cause of their self-sabotaging behaviours, relationship issues, and emotional numbness. I also provide a more focused work as a single-session therapy (SST)
I respect all sexual orientations and practises, recognising that difference does not mean deviance.
I am a Counsellor, Sex and Relationship Therapist. Additionally, I provide both in-person and online EMDR (eye movement desensitisation and reprocessing) therapy for both physical and emotional traumas. I assist couples and individuals in multiple partnerships who struggle with communication and sexual issues. I handle a wide range of psychological issues using an integrative method. Insurances accepted: AXA Health, WPA, AVIVA, Vitality.
I respect all sexual orientations and practises, recognising that difference does not mean deviance.
I am a Counsellor, Sex and Relationship Therapist. Additionally, I provide both in-person and online EMDR (eye movement desensitisation and reprocessing) therapy for both physical and emotional traumas. I assist couples and individuals in multiple partnerships who struggle with communication and sexual issues. I handle a wide range of psychological issues using an integrative method. Insurances accepted: AXA Health, WPA, AVIVA, Vitality.
Dr Christopher McCormack
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London EC3V (Online Only)
In addition to a Doctorate in Clinical Psychology from the University of Es sex, an MSc in Health Psychology from UCL, I am currently completing clinical training in psycho sexual and relationship psychotherapy.
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
In addition to a Doctorate in Clinical Psychology from the University of Es sex, an MSc in Health Psychology from UCL, I am currently completing clinical training in psycho sexual and relationship psychotherapy.
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
While my work encompasses a wide array of issues, such as trauma, anxiety and depression, I have a particular interest in relationships, sex, sexuality and gender. I work with adults and teenagers, in my office in East Oxford and online. My practice is LGBTQ+ affirming. I welcome people of all gender identities, relationship structures, sexual practices and orientations. I strive to be anti-racist and see this as life-long work. Whatever you may be experiencing, I am here to guide you through my therapeutic process, drawing on evidence-based techniques, together with deep empathy and careful attention to detail.
While my work encompasses a wide array of issues, such as trauma, anxiety and depression, I have a particular interest in relationships, sex, sexuality and gender. I work with adults and teenagers, in my office in East Oxford and online. My practice is LGBTQ+ affirming. I welcome people of all gender identities, relationship structures, sexual practices and orientations. I strive to be anti-racist and see this as life-long work. Whatever you may be experiencing, I am here to guide you through my therapeutic process, drawing on evidence-based techniques, together with deep empathy and careful attention to detail.
I offer a confidential and judgment free space, in which to have these difficult conversations, away from the fear of sexual and intimate difficulties being taboo subjects.
I work with people who might be struggling with sexual or relationship difficulties such as erectile dysfunction, rapid or delayed ejaculation, anxiety around sex, relationships and intimacy issues, sexual abuse or assault, sexual health issues, compulsive sexual behaviours, vulval pain conditions, vaginismus, dyspareunia (pain during intercourse), sexual orientation questions or insecurities, pornography issues, orgasmic or anorgasmic problems, sexual phobias or aversions, fears around lack of sexual experience, loss of desire, affairs, marital break ups, open relationships, kinks, bdsm, polyamory, addictions, codependency, trauma.
I offer a confidential and judgment free space, in which to have these difficult conversations, away from the fear of sexual and intimate difficulties being taboo subjects.
I work with people who might be struggling with sexual or relationship difficulties such as erectile dysfunction, rapid or delayed ejaculation, anxiety around sex, relationships and intimacy issues, sexual abuse or assault, sexual health issues, compulsive sexual behaviours, vulval pain conditions, vaginismus, dyspareunia (pain during intercourse), sexual orientation questions or insecurities, pornography issues, orgasmic or anorgasmic problems, sexual phobias or aversions, fears around lack of sexual experience, loss of desire, affairs, marital break ups, open relationships, kinks, bdsm, polyamory, addictions, codependency, trauma.
I am trained in Internal Family Systems, Sex and Relationship Therapy and Emotionally Focussed Therapy.
My ideal clients are couples or individuals who would like a warm and competent counsellor to help them renew their relationship or deal with current and or sexual issues or goals. As a COSRT Accredited Psycho sexual Therapist and Couples Counsellor I am trained in Internal Family Systems, Emotionally Focussed Couple's Therapy and Encounter based Therapy by Hedy Schliefer. My background in play, dance and creativity means I also encourage people to find new parts of themselves or their relationships. My web site is also full of videos and articles.
I am trained in Internal Family Systems, Sex and Relationship Therapy and Emotionally Focussed Therapy.
My ideal clients are couples or individuals who would like a warm and competent counsellor to help them renew their relationship or deal with current and or sexual issues or goals. As a COSRT Accredited Psycho sexual Therapist and Couples Counsellor I am trained in Internal Family Systems, Emotionally Focussed Couple's Therapy and Encounter based Therapy by Hedy Schliefer. My background in play, dance and creativity means I also encourage people to find new parts of themselves or their relationships. My web site is also full of videos and articles.
15 Second Videos
James Crossland
James Alastair King
Tony Patterson
Tracylena Morgan
London Counselling & Psychotherapy Services
Bethany Ashley-Smith
Simon Chu
CBT for Healthy Minds ( Caroline Bottrill )
Steve Turner Bsc (Hons) Psych Coun Dip Coun Gmbpss
Grace McIntyre
Dolly Cook
Louise Gulley
Tailored Counselling Solutions
Christopher Crehan
Michelle Qureshi
Bruno Condé
Bernie Wooder
Carolyn Clark
Helen Jessica Loxton
Fatoumata Jatta (Online Therapy)
Karina Godwin Psychotherapy
Yordan K. Zhekov
Cristian A Nica
Lisa D Burley
Sana Counselling and Psychotherapy Services
André Swanepoel
Helen Marie Yates
Andrew Grenfell
The AoC Trust / The Arts of Change Trust
Psiholog Roman - Marian Claudiu Ciuhan - P.C.C
Laura Bertha
John Warrington
Bishnu Upadhaya
Mike Jackson
Key for Change
Diane Rodin Mba
Newid Integrated Counselling & Psychotherapy
Kirsty louise Palmer
Kesley Cage
able psychology
Warren Foot
Alan Hebben-Wadey
Natalie Wiggins
I have run group sessions and workshops with children, adolescents and young adults on diverse personal, emotional, mental health and sexual health topics.
I am an experienced and accredited counsellor working with people of all backgrounds. I offer a safe listening space for clients to speak freely about whatever is troubling them. I work in an integrative way bringing in different approaches based on the individual needs of each person. This includes creative techniques, person centred and CBT approaches. I offer short and long term sessions in Lewisham plus telephone and online counselling to individuals and couples. Recently I qualified as an EMDR therapist and offer this to clients with disturbing memories or trauma that want to let go of the past (see my website for details).
I have run group sessions and workshops with children, adolescents and young adults on diverse personal, emotional, mental health and sexual health topics.
I am an experienced and accredited counsellor working with people of all backgrounds. I offer a safe listening space for clients to speak freely about whatever is troubling them. I work in an integrative way bringing in different approaches based on the individual needs of each person. This includes creative techniques, person centred and CBT approaches. I offer short and long term sessions in Lewisham plus telephone and online counselling to individuals and couples. Recently I qualified as an EMDR therapist and offer this to clients with disturbing memories or trauma that want to let go of the past (see my website for details).
My integrative approach has helped clients deal with • Low self-esteem/insecurities • Anxiety/stress & depression • Mid-life crisis/life transitions • Relationship difficulties • Identity crisis • Family problems • Attachment issues, avoidant, anxious attachment • Issues from the past impacting the here and now • Addictions • Sexuality.
Relationships play a crucial role in our lives, especially romantic ones. But do you find yourself repeating the same behaviour patterns? Are you drawn to partners who aren’t right for you or even toxic? Perhaps you experience anxiety in relationships, always worrying, "Why haven’t they called?" Or maybe you feel suffocated by a partner’s neediness, leaving you yearning for space. Or do you find it difficult to set boundaries, letting your partners take advantage of you? You're not alone if you feel vulnerable in relationships and struggle to assert yourself. I can help.
My integrative approach has helped clients deal with • Low self-esteem/insecurities • Anxiety/stress & depression • Mid-life crisis/life transitions • Relationship difficulties • Identity crisis • Family problems • Attachment issues, avoidant, anxious attachment • Issues from the past impacting the here and now • Addictions • Sexuality.
Relationships play a crucial role in our lives, especially romantic ones. But do you find yourself repeating the same behaviour patterns? Are you drawn to partners who aren’t right for you or even toxic? Perhaps you experience anxiety in relationships, always worrying, "Why haven’t they called?" Or maybe you feel suffocated by a partner’s neediness, leaving you yearning for space. Or do you find it difficult to set boundaries, letting your partners take advantage of you? You're not alone if you feel vulnerable in relationships and struggle to assert yourself. I can help.
Dr Holly Conheady
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London WC1V (Online Only)
I am a Counselling Psychologist with extensive experience supporting both adults and young people with their mental health, using evidence-based methods to reduce distress and promote wellbeing. I have worked in a variety of settings in the NHS, charitable and private sectors, supporting people living with challenges around physical health, sleep, and body image, as well as bereavement and loss. Other areas of expertise include working with stress, low mood, self-criticism, and anxiety related to health, identity, sense of purpose, sexuality, social situations, and chronic worrying.
I am a Counselling Psychologist with extensive experience supporting both adults and young people with their mental health, using evidence-based methods to reduce distress and promote wellbeing. I have worked in a variety of settings in the NHS, charitable and private sectors, supporting people living with challenges around physical health, sleep, and body image, as well as bereavement and loss. Other areas of expertise include working with stress, low mood, self-criticism, and anxiety related to health, identity, sense of purpose, sexuality, social situations, and chronic worrying.
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Verified Verified
Chesterfield S40
Sex therapy, CBT, EMDR, psychodynamic counselling, couples therapy, child therapy (11+), person-centred counselling, trauma focused therapy and Autism assessments.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
Sex therapy, CBT, EMDR, psychodynamic counselling, couples therapy, child therapy (11+), person-centred counselling, trauma focused therapy and Autism assessments.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
The professional support that I provide is predicated on a holistic approach that can help you with addictions, anger management, anxiety, bereavement, depression, personal development, relationships, sexuality, stress and other general mental health themes.
I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship we develop is a co-creation that can be a dynamic and transformative vehicle for growth. I take an integrative approach to mental health with a primary focus on the modalities of Existential, Gestalt and Cognitive Behavioural Therapy (CBT). This means that professionally I tailor my approach relative to your emotional and psychological needs.
The professional support that I provide is predicated on a holistic approach that can help you with addictions, anger management, anxiety, bereavement, depression, personal development, relationships, sexuality, stress and other general mental health themes.
I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship we develop is a co-creation that can be a dynamic and transformative vehicle for growth. I take an integrative approach to mental health with a primary focus on the modalities of Existential, Gestalt and Cognitive Behavioural Therapy (CBT). This means that professionally I tailor my approach relative to your emotional and psychological needs.
Supporting individuals with the following issues: Alcohol and drug issues Blended families Erectile disfunction Menopause Terminal illnesses Abuse Anger Issues Anxiety Stress Depression Bereavement Trauma Relationship Issues Family breakdown Family Issues General Anxiety Disorder Sexuality Same sex relationships and Work place harassment .
Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you to explore your thoughts, feelings and your behaviour I offer a safe and supportive space to adults, couples, families and young people where you can explore any worries or difficulties in the strictest confidence.
Supporting individuals with the following issues: Alcohol and drug issues Blended families Erectile disfunction Menopause Terminal illnesses Abuse Anger Issues Anxiety Stress Depression Bereavement Trauma Relationship Issues Family breakdown Family Issues General Anxiety Disorder Sexuality Same sex relationships and Work place harassment .
Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you to explore your thoughts, feelings and your behaviour I offer a safe and supportive space to adults, couples, families and young people where you can explore any worries or difficulties in the strictest confidence.
Having worked in a diverse range of settings with people from all walks of life, I am sensitive to the context of people’s difficulties and consider issues related to age, gender, sexuality and culture.
I am a Clinical Psychologist based in Derbyshire. I help adults and young people with psychological and emotional difficulties including depression, anxiety, trauma, work related stress, psycho sexual difficulties, relationship difficulties, self-esteem, physical health difficulties and adjustment to major life events. My main focus is providing psychological assessment and treatment. I help support clients with a wide range of difficulties, from mild through to severe and longstanding. I can offer many modes of therapy including; CBT, EMDR, integrative, systemic and psycho sexual.
Having worked in a diverse range of settings with people from all walks of life, I am sensitive to the context of people’s difficulties and consider issues related to age, gender, sexuality and culture.
I am a Clinical Psychologist based in Derbyshire. I help adults and young people with psychological and emotional difficulties including depression, anxiety, trauma, work related stress, psycho sexual difficulties, relationship difficulties, self-esteem, physical health difficulties and adjustment to major life events. My main focus is providing psychological assessment and treatment. I help support clients with a wide range of difficulties, from mild through to severe and longstanding. I can offer many modes of therapy including; CBT, EMDR, integrative, systemic and psycho sexual.
Perhaps you are hoping to find and develop relationships that are more meaningful or are struggling with a relationship you were or indeed are in. You may be experiencing feelings of anxiety or dissatisfaction with life. There may be problems at work that require an impartial caring ear or you may be feel there are questions about sexuality that you would like to consider. It could be that you want to look at your general mood or maybe there is simply the need to unpick your thoughts. In any instance, people often find that simply talking to another person about how they are feeling is helpful.
Perhaps you are hoping to find and develop relationships that are more meaningful or are struggling with a relationship you were or indeed are in. You may be experiencing feelings of anxiety or dissatisfaction with life. There may be problems at work that require an impartial caring ear or you may be feel there are questions about sexuality that you would like to consider. It could be that you want to look at your general mood or maybe there is simply the need to unpick your thoughts. In any instance, people often find that simply talking to another person about how they are feeling is helpful.
I work with opposite sex, same sex and transgender couples, covering sexual and sexuality difficulties, identity issues including Inter sex struggles, children, parenting, second and extended families, affairs, anger, domestic violence, communication difficulties, impact of life-stage transitions, separation and divorce as well as illness and bereavement/loss.
I am trained in a range of modalities including CBT, Mindfulness and Systemic Family Therapy. As an accredited Psychotherapist and Supervisor I work across the full spectrum of psychological disorders. I have particular interest in Trauma, OCD, Eating Disorders, High End Groups and Personality Disorders. I work with Autism, Learning Disabilities and Bereavement. I have a passion for working with suicidal people, survivors of suicide, families/friends of those whom live with the aftermath of suicide. I am an experienced couples and family therapist. I am skilled in multi agency working. I am experienced in working with prisoners.
I work with opposite sex, same sex and transgender couples, covering sexual and sexuality difficulties, identity issues including Inter sex struggles, children, parenting, second and extended families, affairs, anger, domestic violence, communication difficulties, impact of life-stage transitions, separation and divorce as well as illness and bereavement/loss.
I am trained in a range of modalities including CBT, Mindfulness and Systemic Family Therapy. As an accredited Psychotherapist and Supervisor I work across the full spectrum of psychological disorders. I have particular interest in Trauma, OCD, Eating Disorders, High End Groups and Personality Disorders. I work with Autism, Learning Disabilities and Bereavement. I have a passion for working with suicidal people, survivors of suicide, families/friends of those whom live with the aftermath of suicide. I am an experienced couples and family therapist. I am skilled in multi agency working. I am experienced in working with prisoners.
See more therapy options for England
Sex Therapy Counsellors
Who is sex therapy for?
Sex problems are common in relationships. Many people want a better sex life and want to feel loved and desired by their partner. It is difficult for couples to resolve sexual problems on their own because people often feel ashamed to talk about their sexual desires fearing they are not normal, when in fact a very broad range of preferences and behaviors are normal. A sex therapist can help clarify this and other matters.
Why do people need sex therapy?
Many people do not know how to talk about their erotic needs or their emotional needs, both of which are addressed in sex therapy. Couples often live with sexual difficulties for years before seeking help, and in that time, partners may experience so much disappointment and alienation that they may fear their problems mean they are incompatible. Once people experience disappointment, it is difficult to find resolution without help.
What happens in sex therapy?
People have many misconceptions about what takes place in sex therapy. First, it is a form of talk therapy in which partners discuss their sexual concerns; it does not involve touching or physical exploration of any kind. Sex therapy typically helps couples get comfortable talking to each other about sex so that, in the privacy of their home life, they can openly discuss their sexual desires and make decisions about what they want to do. Couples are typically assigned activities to do at home that build intimacy skills.
What kinds of problems do sex therapists treat?
Very often, partners differ in their degree of sexual desire and struggle over how often to have sex. Or they may have fights about porn use or have difficulty connecting sexually after one partner is unfaithful. Men may have problems with premature ejaculation. Women may find themselves struggling to become aroused or to achieve an orgasm. Sometimes partners feel like they have lost the sense of attraction to their partner. These are all common issues dealt with in sex therapy.