Counselling in Blackpool
Life throws us challenges that are tough to get through! Sometimes we just need someone to talk to - Someone to listen - Someone, to help us to make sense of what is happening or has happened in our lives now and most importantly how we can move forward… Making that first step to access support and be willing to share your thoughts, feelings and ideas with another person is a brave and responsible act. It's also a positive move towards helping you ease some of the wobbles, struggles and conflicts you may be having, and demonstrates a capacity to think which is essential in making your life more in line with
Life throws us challenges that are tough to get through! Sometimes we just need someone to talk to - Someone to listen - Someone, to help us to make sense of what is happening or has happened in our lives now and most importantly how we can move forward… Making that first step to access support and be willing to share your thoughts, feelings and ideas with another person is a brave and responsible act. It's also a positive move towards helping you ease some of the wobbles, struggles and conflicts you may be having, and demonstrates a capacity to think which is essential in making your life more in line with
I'm a Psychotherapist (Psychodynamic Trained) and I've been in practice for 17 + years. I'm experienced in counselling Low mood, Anxiety, Trauma, Addiction, Family dynamics, Relationships, LGBTQIA+ , Loss & Grief, Cancer and Progressive illnesses and I have extensive understanding in hospice care. I also have extensive experience in Counselling Children and young people aged 5 years+ Please Text, email or phone me and I will get back to you as quickly as possible.
I'm a Psychotherapist (Psychodynamic Trained) and I've been in practice for 17 + years. I'm experienced in counselling Low mood, Anxiety, Trauma, Addiction, Family dynamics, Relationships, LGBTQIA+ , Loss & Grief, Cancer and Progressive illnesses and I have extensive understanding in hospice care. I also have extensive experience in Counselling Children and young people aged 5 years+ Please Text, email or phone me and I will get back to you as quickly as possible.
Hello and thank you for reading my profile. Making a decision to come into therapy may be something you have been thinking of for a while or it may be because an event or incident has happened for which you need some support with. Sometimes couples or individuals consider counselling because they feel stuck. They may have tried many other options before making contact with a therapist. Clients often say it is helpful talking to someone they don't know, who does not take sides or judge them and can maybe see the situation slightly differently.
Hello and thank you for reading my profile. Making a decision to come into therapy may be something you have been thinking of for a while or it may be because an event or incident has happened for which you need some support with. Sometimes couples or individuals consider counselling because they feel stuck. They may have tried many other options before making contact with a therapist. Clients often say it is helpful talking to someone they don't know, who does not take sides or judge them and can maybe see the situation slightly differently.
Life can be overwhelming when you experience bereavement and loss. In addition to the loss of a loved one, grief can also be felt at the end of a relationship, losing your health, job, identity, a beloved pet, or even a sense of security. You may not have all the answers yet – and that’s okay. I offer a safe, confidential space where you can talk openly and be heard with empathy and without judgment. Together, we can gently explore the challenges you're facing and find ways forward that feel meaningful and matter to you. You don’t have to have it all figured out to start. Just bring yourself – exactly as you are.
Life can be overwhelming when you experience bereavement and loss. In addition to the loss of a loved one, grief can also be felt at the end of a relationship, losing your health, job, identity, a beloved pet, or even a sense of security. You may not have all the answers yet – and that’s okay. I offer a safe, confidential space where you can talk openly and be heard with empathy and without judgment. Together, we can gently explore the challenges you're facing and find ways forward that feel meaningful and matter to you. You don’t have to have it all figured out to start. Just bring yourself – exactly as you are.
Are you finding day-to-day life overwhelming?
Do you experience stress, anxiety, or depression that feels impossible to shake?
Do you feel unheard, or like you have no one with whom you can truly be yourself?
Are past experiences or emotions still affecting your present?
If you answered yes to any of these questions, I’m here to help.
I offer a safe, non-judgemental, and empathetic space where you can speak openly about the issues that matter most to you—whether that’s to talk, reflect, or simply vent.
Are you finding day-to-day life overwhelming?
Do you experience stress, anxiety, or depression that feels impossible to shake?
Do you feel unheard, or like you have no one with whom you can truly be yourself?
Are past experiences or emotions still affecting your present?
If you answered yes to any of these questions, I’m here to help.
I offer a safe, non-judgemental, and empathetic space where you can speak openly about the issues that matter most to you—whether that’s to talk, reflect, or simply vent.
I offer therapy for clients struggling with the effects of negative events (often traumatic) from their past. These events can affect our sense of agency and relationship with safety, both with ourselves and others, as well as carry the symptoms of low mood, anxiety, and reduced concentration. I believe that our relationship experiences affect how we interpret negative events, and that effective therapy should include how our attachments provide a deeper understanding into how we manage adversity.
I offer therapy for clients struggling with the effects of negative events (often traumatic) from their past. These events can affect our sense of agency and relationship with safety, both with ourselves and others, as well as carry the symptoms of low mood, anxiety, and reduced concentration. I believe that our relationship experiences affect how we interpret negative events, and that effective therapy should include how our attachments provide a deeper understanding into how we manage adversity.
You may have searched for a counsellor without really knowing why - you may just feel you need something/someone? You may feel overwhelmed right now. Life can feel hard at times, counselling can help you uncover your feelings/emotions to understand what you feel you may need/want from yourself and your life right now, increasing your self-esteem. You may feel you need help recovering a traumatic event, or support with your mental health, or help to repair relationships perhaps? I believe that in even the most challenging times, together we can work through it and overcome any issues you may have. To help life feel that bit easier.
You may have searched for a counsellor without really knowing why - you may just feel you need something/someone? You may feel overwhelmed right now. Life can feel hard at times, counselling can help you uncover your feelings/emotions to understand what you feel you may need/want from yourself and your life right now, increasing your self-esteem. You may feel you need help recovering a traumatic event, or support with your mental health, or help to repair relationships perhaps? I believe that in even the most challenging times, together we can work through it and overcome any issues you may have. To help life feel that bit easier.
Hi, I’m Chris, a fully qualified and registered Psychotherapist working across the Lancashire area. I provide therapy from the comfort of your own home, and I also offer flexible online sessions to fit around busy lives and different needs. I specialise in relationships, addiction therapy, and trauma, but I also have extensive experience supporting clients with a wide range of mental health challenges. If you’re finding life difficult right now or feel overwhelmed by any of these issues, please reach out — you don’t have to face things on your own.
Hi, I’m Chris, a fully qualified and registered Psychotherapist working across the Lancashire area. I provide therapy from the comfort of your own home, and I also offer flexible online sessions to fit around busy lives and different needs. I specialise in relationships, addiction therapy, and trauma, but I also have extensive experience supporting clients with a wide range of mental health challenges. If you’re finding life difficult right now or feel overwhelmed by any of these issues, please reach out — you don’t have to face things on your own.
Hi and Thankyou for viewing my page! My name is Jim and I am an accredited therapist. I can work with you either in person or online to help you move forward. I like to keep things simple and structured when working with clients to help them get back on track by building personal treatment plans. The list of problems I see is vast, however common presenting areas that I see and treat are Anxiety, Anger, Relationship Challenges, Panic, Stress, Addiction, Grief, Abuse, Trauma, OCD, Low Self Esteem, Behavioural issues and Personality Disorders. Feel free to visit my website or call for a free, no obligation consultation.
Hi and Thankyou for viewing my page! My name is Jim and I am an accredited therapist. I can work with you either in person or online to help you move forward. I like to keep things simple and structured when working with clients to help them get back on track by building personal treatment plans. The list of problems I see is vast, however common presenting areas that I see and treat are Anxiety, Anger, Relationship Challenges, Panic, Stress, Addiction, Grief, Abuse, Trauma, OCD, Low Self Esteem, Behavioural issues and Personality Disorders. Feel free to visit my website or call for a free, no obligation consultation.
As an integrative counsellor, I tailor my approach to each individual’s unique needs, experiences, and capabilities. We all develop our own way of being, shaped by our family dynamics, life events, and personal strengths. I draw on a range of therapeutic methods — including grief and bereavement work, creative and art-based therapies, behavioural approaches, Cognitive Behavioural Therapy (CBT), and Transactional Analysis — to provide support that truly fits you.
You may be wondering, “How can I be helped?” Together, we will explore your experiences and challenges, using supportive techniques to help you navigate difficulties.
As an integrative counsellor, I tailor my approach to each individual’s unique needs, experiences, and capabilities. We all develop our own way of being, shaped by our family dynamics, life events, and personal strengths. I draw on a range of therapeutic methods — including grief and bereavement work, creative and art-based therapies, behavioural approaches, Cognitive Behavioural Therapy (CBT), and Transactional Analysis — to provide support that truly fits you.
You may be wondering, “How can I be helped?” Together, we will explore your experiences and challenges, using supportive techniques to help you navigate difficulties.
You may wish to reflect on a significant experience in your life or seek to understand the origins of unwanted thoughts, feelings, and behavioural patterns. It’s common to feel burdened by life, experiencing sadness, anxiety, overwhelm, or a sense of being trapped by negative thoughts. During these challenging times, it can be difficult to see a way forward; this is where counselling can be beneficial. Together, we will explore these issues in a safe and supportive environment, allowing you to progress at your own pace. Our sessions are client-led, ensuring that you never feel rushed.
You may wish to reflect on a significant experience in your life or seek to understand the origins of unwanted thoughts, feelings, and behavioural patterns. It’s common to feel burdened by life, experiencing sadness, anxiety, overwhelm, or a sense of being trapped by negative thoughts. During these challenging times, it can be difficult to see a way forward; this is where counselling can be beneficial. Together, we will explore these issues in a safe and supportive environment, allowing you to progress at your own pace. Our sessions are client-led, ensuring that you never feel rushed.
Hi. I'm Pete and I've been practicing as a therapist in the NHS for over 20 years. I now work as a Senior Lecturer in Cognitive Behavioural Therapy (CBT) and have a private therapy practice too, offering therapy and clinical supervision. Whatever it is that brings you to therapy, I will aim to build a safe place where we can work together to overcome whatever is causing you distress.
Hi. I'm Pete and I've been practicing as a therapist in the NHS for over 20 years. I now work as a Senior Lecturer in Cognitive Behavioural Therapy (CBT) and have a private therapy practice too, offering therapy and clinical supervision. Whatever it is that brings you to therapy, I will aim to build a safe place where we can work together to overcome whatever is causing you distress.
Are you experiencing more bad days than good? Do you often feel, low, empty, overstretched, overwhelmed or isolated? I too have felt these emotions and I believe it is important for you to know you also matter. It is truly worth taking time to work towards discovering those feelings of immense self-worth and contentment. I am a qualified person centred counsellor and the foundation of my practice is to support individuals who are looking for a way to resolve any issues in their life from stress and anxiety to PTSD. I offer a non-judgemental, empathetic space where we can work collaboratively to help you explore a way forward.
Are you experiencing more bad days than good? Do you often feel, low, empty, overstretched, overwhelmed or isolated? I too have felt these emotions and I believe it is important for you to know you also matter. It is truly worth taking time to work towards discovering those feelings of immense self-worth and contentment. I am a qualified person centred counsellor and the foundation of my practice is to support individuals who are looking for a way to resolve any issues in their life from stress and anxiety to PTSD. I offer a non-judgemental, empathetic space where we can work collaboratively to help you explore a way forward.
Hello, to give you an idea if I might be the right counsellor for you, here are a few of things I offer. If you come to see me, I’ll try to make the room a place where you can hopefully feel relaxed. I’ll always attempt to offer you in the room, a place for you to express your truth, without feeling judged. l won't offer advice or tell you what you should be doing.
Hello, to give you an idea if I might be the right counsellor for you, here are a few of things I offer. If you come to see me, I’ll try to make the room a place where you can hopefully feel relaxed. I’ll always attempt to offer you in the room, a place for you to express your truth, without feeling judged. l won't offer advice or tell you what you should be doing.
I am trained in a range of modalities including CBT, Mindfulness and Systemic Family Therapy. As an accredited Psychotherapist and Supervisor I work across the full spectrum of psychological disorders. I have particular interest in Trauma, OCD, Eating Disorders, High End Groups and Personality Disorders. I work with Autism, Learning Disabilities and Bereavement. I have a passion for working with suicidal people, survivors of suicide, families/friends of those whom live with the aftermath of suicide. I am an experienced couples and family therapist. I am skilled in multi agency working. I am experienced in working with prisoners.
I am trained in a range of modalities including CBT, Mindfulness and Systemic Family Therapy. As an accredited Psychotherapist and Supervisor I work across the full spectrum of psychological disorders. I have particular interest in Trauma, OCD, Eating Disorders, High End Groups and Personality Disorders. I work with Autism, Learning Disabilities and Bereavement. I have a passion for working with suicidal people, survivors of suicide, families/friends of those whom live with the aftermath of suicide. I am an experienced couples and family therapist. I am skilled in multi agency working. I am experienced in working with prisoners.
Hello, and welcome. If you're struggling with drug or alcohol use and want a safe, compassionate space to regain control of your life, you're in the right place. Taking that first step can feel overwhelming—but you don’t have to do it alone. Let me help you beat your addiction. With over 25 years’ experience, I offer a confidential, non-judgmental space for healing. I’ve worked extensively in private and NHS mental health services, specialising in cocaine and ketamine misuse, and supporting clients with anxiety, depression, low self-esteem, trauma, bereavement, and relationship breakdowns.
Hello, and welcome. If you're struggling with drug or alcohol use and want a safe, compassionate space to regain control of your life, you're in the right place. Taking that first step can feel overwhelming—but you don’t have to do it alone. Let me help you beat your addiction. With over 25 years’ experience, I offer a confidential, non-judgmental space for healing. I’ve worked extensively in private and NHS mental health services, specialising in cocaine and ketamine misuse, and supporting clients with anxiety, depression, low self-esteem, trauma, bereavement, and relationship breakdowns.
Hi, I’m Lucy — an integrative counsellor and psychotherapist offering a steady, real space for adults, children and young people. I support those navigating grief, anxiety, family breakdowns, domestic abuse, trauma or simply feeling overwhelmed. You don’t need to have the words yet — just showing up is a brave step. My approach is grounded in lived experience, emotional safety and deep respect. Therapy with me is warm, human and shaped around you. There’s room here for whatever you’re carrying, and you’ll be met with care, not judgment.
Hi, I’m Lucy — an integrative counsellor and psychotherapist offering a steady, real space for adults, children and young people. I support those navigating grief, anxiety, family breakdowns, domestic abuse, trauma or simply feeling overwhelmed. You don’t need to have the words yet — just showing up is a brave step. My approach is grounded in lived experience, emotional safety and deep respect. Therapy with me is warm, human and shaped around you. There’s room here for whatever you’re carrying, and you’ll be met with care, not judgment.
Honest, friendly and non-fluffy senior counsellor. I work with children 11+ and adults. I aim to keep therapy financially accessible while maintaining a high standard of care.
Honest, friendly and non-fluffy senior counsellor. I work with children 11+ and adults. I aim to keep therapy financially accessible while maintaining a high standard of care.
From one human being to another, I am proud of you for seeking out support.
It's not easy to admit when we might need some help, or to actively seek it out. It's a really big step.
It's not unusual for people to look online for some time before making contact with anyone, or to make contact and then feel it's not the right time.
Wherever you are in your journey, you are welcome here. Take your time, you're in control of what happens next, so do things at your own pace.
From one human being to another, I am proud of you for seeking out support.
It's not easy to admit when we might need some help, or to actively seek it out. It's a really big step.
It's not unusual for people to look online for some time before making contact with anyone, or to make contact and then feel it's not the right time.
Wherever you are in your journey, you are welcome here. Take your time, you're in control of what happens next, so do things at your own pace.
You don’t have to keep struggling alone. If anxiety, low self-worth, or painful past experiences are weighing you down, therapy can help you feel lighter, stronger, and more in control. I offer a warm, supportive space to explore what’s beneath the surface. Together, we’ll build resilience, self-compassion, and the clarity you need to move forward with confidence
You don’t have to keep struggling alone. If anxiety, low self-worth, or painful past experiences are weighing you down, therapy can help you feel lighter, stronger, and more in control. I offer a warm, supportive space to explore what’s beneath the surface. Together, we’ll build resilience, self-compassion, and the clarity you need to move forward with confidence
See more therapy options for Blackpool
How does your Counsellor compare?
Number of Counsellors in Blackpool
40+
Average cost per session
£50
Counsellors in Blackpool who prioritize treating:
| 86% | Anxiety |
| 84% | Depression |
| 79% | Stress |
| 77% | Bereavement |
| 77% | Self Esteem |
| 72% | Relationship Issues |
| 63% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 58% | Aviva |
| 50% | AXA PPP |
| 33% | WPA |
How Counsellors in Blackpool see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 69% | Female | |
| 31% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Blackpool?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
