Psychotherapist, MSc, MBACP Verified
Verified
People seek counselling for a variety of different personal reasons and difficulties. Whatever is going on for you right now, I provide a confidential and calm environment, to help you to develop a deeper understanding of yourself and your issues. I believe each client knows themselves best, therefore we will work together in a collaborative manner. I will help you to identify therapeutic goals and strategies of how you can achieve them, enabling you to feel more empowered to cope with the challenges that life throws at you, rather than feeling overwhelmed or held back by them.
01444 224426
Verified
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People seek counselling for a variety of different personal reasons and difficulties. Whatever is going on for you right now, I provide a confidential and calm environment, to help you to develop a deeper understanding of yourself and your issues. I believe each client knows themselves best, therefore we will work together in a collaborative manner. I will help you to identify therapeutic goals and strategies of how you can achieve them, enabling you to feel more empowered to cope with the challenges that life throws at you, rather than feeling overwhelmed or held back by them.
Photo of Mignon Simone Springett, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
I offer professional Counselling, Coaching and Consultancy for adults, couples and children. I have several years of counselling experience working with clients from all ages, cultures and backgrounds who may be struggling to cope in some way. I work as an Integrative Counsellor / psychotherapist and offer short term or long term face to face counselling to both Adults and youths between ages 16-19 yrs and to Couples. I further work with clients using the CBT method and integrate it with other traditional counselling approaches. I am offering Online counselling and telephone sessions at a discounted rate.
01444 224434
Verified
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I offer professional Counselling, Coaching and Consultancy for adults, couples and children. I have several years of counselling experience working with clients from all ages, cultures and backgrounds who may be struggling to cope in some way. I work as an Integrative Counsellor / psychotherapist and offer short term or long term face to face counselling to both Adults and youths between ages 16-19 yrs and to Couples. I further work with clients using the CBT method and integrate it with other traditional counselling approaches. I am offering Online counselling and telephone sessions at a discounted rate.
Photo of Niamh Goodyer, Counsellor
Counsellor, MNCS Accred Verified
Verified
Feeling overwhelmed? Finding life and all you are trying to manage difficult at the moment? Talking through your situation, your thoughts and feelings, might be of great relief and may help to ease your heavy load. Imagine your life without the burden you are carrying or having greater clarity and focus? It can be good to speak to someone without fear of judgement or repercussions of what is said. Figuring out where you are and where you want to be and how to get there may require the support of a professional. To be heard, understood and accepted is a great starting point.
01444 719167
Verified
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Feeling overwhelmed? Finding life and all you are trying to manage difficult at the moment? Talking through your situation, your thoughts and feelings, might be of great relief and may help to ease your heavy load. Imagine your life without the burden you are carrying or having greater clarity and focus? It can be good to speak to someone without fear of judgement or repercussions of what is said. Figuring out where you are and where you want to be and how to get there may require the support of a professional. To be heard, understood and accepted is a great starting point.
Photo of Rosalind Peckham, Counsellor
Counsellor, MBACP Accred Verified
Verified
People come to counselling and therapy for all sorts of reasons. You may be experiencing low self esteem, anxiety or depression. There may be a specific life event or issue such as loss, ill health, abuse, or difficulties in relationship. Maybe you are feeling stuck, dissatisfied, fed up or out of balance. Counselling and therapy can help whether your issue is long standing or if it’s a result of a more recent life event. Although it is not always easy to ask for help, seeking counselling or therapy can be a very positive step towards finding new and different ways of living and being. It is an opportunity for change.
01444 711382
Verified
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People come to counselling and therapy for all sorts of reasons. You may be experiencing low self esteem, anxiety or depression. There may be a specific life event or issue such as loss, ill health, abuse, or difficulties in relationship. Maybe you are feeling stuck, dissatisfied, fed up or out of balance. Counselling and therapy can help whether your issue is long standing or if it’s a result of a more recent life event. Although it is not always easy to ask for help, seeking counselling or therapy can be a very positive step towards finding new and different ways of living and being. It is an opportunity for change.
Photo of Nicola Owen, Counsellor
Counsellor, MBACP Verified
Verified
Client's often come to see me after struggling to cope alone. I welcome you with warmth and without judgement and what is said between us is confidential. I offer a safe, accepting space to explore your troubles and to identify what you might like to change. This is a positive step you can make to counter a difficult or stuck time in your life. For whilst you cannot alter how other people behave, or change what has already happened, you can learn more about the way you think and feel and your pattern of behaviour. We can then together, look at changes for you.
07403 926329
Verified
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Client's often come to see me after struggling to cope alone. I welcome you with warmth and without judgement and what is said between us is confidential. I offer a safe, accepting space to explore your troubles and to identify what you might like to change. This is a positive step you can make to counter a difficult or stuck time in your life. For whilst you cannot alter how other people behave, or change what has already happened, you can learn more about the way you think and feel and your pattern of behaviour. We can then together, look at changes for you.
Photo of Sarah Kelly, Counsellor
Counsellor, DCounsPsych, MBACP Verified
Verified
If you are reading this, you have already taken a big step by considering that you may be helped by counselling. Do you feel that you have no-one to talk to, that no-one is listening to you? Do you feel overwhelmed and unable to cope, you are not good enough? Would you like to make changes to your life but don’t know where to start and feel scared? Do you feel alone following a loss? Maybe it’s time to wake up and look forward to your day? Or stop procrastinating and get those things done you have been wanting to? Perhaps you want to feel happy being you?
01444 719153
Verified
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If you are reading this, you have already taken a big step by considering that you may be helped by counselling. Do you feel that you have no-one to talk to, that no-one is listening to you? Do you feel overwhelmed and unable to cope, you are not good enough? Would you like to make changes to your life but don’t know where to start and feel scared? Do you feel alone following a loss? Maybe it’s time to wake up and look forward to your day? Or stop procrastinating and get those things done you have been wanting to? Perhaps you want to feel happy being you?
Photo of Well In Mind Therapy, Counsellor
Counsellor, MBACP Verified
Verified
It is important that you always feel in control of your process and that it is meaningful and beneficial to you. This includes consideration and respect for your culture, religion, sexual and self-identity. An essential element of this will be the relationship you are able to build with your therapist. My therapeutic approach is collaborative and aims to empower you with the self-awareness, knowledge and skills to make the decisions and changes that are important and useful to you. I will offer a non-judgmental and supportive space for you to explore your past, present and plan your future.
01444 719168
Verified
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It is important that you always feel in control of your process and that it is meaningful and beneficial to you. This includes consideration and respect for your culture, religion, sexual and self-identity. An essential element of this will be the relationship you are able to build with your therapist. My therapeutic approach is collaborative and aims to empower you with the self-awareness, knowledge and skills to make the decisions and changes that are important and useful to you. I will offer a non-judgmental and supportive space for you to explore your past, present and plan your future.
Photo of Ofelia Ash, Counsellor
Counsellor, MBACP Verified
Verified
Everybody goes through difficulties in life and my aim is for us to work together to explore and alleviate any challenges which are causing you difficulty and preventing you from moving forward. My work, training and personal experience has shown me that people grow through supportive and caring relationships and that the healing of deep wounds is possible. You are the best expert on yourself and I am committed to nurturing change and will endeavour to be as real and open as I can, whilst also bringing the knowledge and skills from my experience and training, to facilitate insight.
01444 224428
Verified
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Everybody goes through difficulties in life and my aim is for us to work together to explore and alleviate any challenges which are causing you difficulty and preventing you from moving forward. My work, training and personal experience has shown me that people grow through supportive and caring relationships and that the healing of deep wounds is possible. You are the best expert on yourself and I am committed to nurturing change and will endeavour to be as real and open as I can, whilst also bringing the knowledge and skills from my experience and training, to facilitate insight.
Photo of Michelle Beulah Thornton, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Welcome! I applaud you for embarking on this journey! Are you looking for more joy in your life, to feel more calm and connected to others? Does life seem overwhelming at times? Does anxiety seem to take over? Do you need help finding direction and hope? Let me help you get back on track. My mission is to draw upon your inner resources and tap into your strengths. I will help you find ways to feel better and more in charge of your life. You will feel supported throughout the therapeutic process towards making positive change. My approach is collaborative, compassionate and non-judgmental.
01444 719150
Verified
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Welcome! I applaud you for embarking on this journey! Are you looking for more joy in your life, to feel more calm and connected to others? Does life seem overwhelming at times? Does anxiety seem to take over? Do you need help finding direction and hope? Let me help you get back on track. My mission is to draw upon your inner resources and tap into your strengths. I will help you find ways to feel better and more in charge of your life. You will feel supported throughout the therapeutic process towards making positive change. My approach is collaborative, compassionate and non-judgmental.
Photo of Rebekah Golds-Jones Acto Approved Online Therapist, Psychotherapist
Psychotherapist, MSc, MBACP Verified
Verified
Rebekah has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. She additionally works with couples, using her systemic training and experience. Rebekah specialises in working with 999 personnel and offers a reduced fee rate for Police, Ambulance and Fire personnel. Rebekah is additionally a Meditation and Mindfulness instructor and provides 'pure' Mindfulness sessions, both online and in person.
01903 257364
Verified
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Rebekah has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. She additionally works with couples, using her systemic training and experience. Rebekah specialises in working with 999 personnel and offers a reduced fee rate for Police, Ambulance and Fire personnel. Rebekah is additionally a Meditation and Mindfulness instructor and provides 'pure' Mindfulness sessions, both online and in person.
Photo of Sarah Brown, Psychotherapist
Psychotherapist, MA, MBACP Accred Verified
Verified
COVID 19 is putting huge strain on all of us and we are finding ways to cope. However, if you feel old issues and feelings are cropping up for you, it may be time to root out the problem so the present situation becomes more bearable. EMDR can help do that. In an initial online session we can discuss your problems and find out what will be most helpful for you. Past overwhelming experiences in your life ( e.g. bereavement, sexual assault, bullying, medical or health experiences, childhood abuse or neglect, transport accidents) may be intruding in a way that feels unmanageable. If so, then a trauma-focused therapy will be vital to
07447 586807
Verified
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COVID 19 is putting huge strain on all of us and we are finding ways to cope. However, if you feel old issues and feelings are cropping up for you, it may be time to root out the problem so the present situation becomes more bearable. EMDR can help do that. In an initial online session we can discuss your problems and find out what will be most helpful for you. Past overwhelming experiences in your life ( e.g. bereavement, sexual assault, bullying, medical or health experiences, childhood abuse or neglect, transport accidents) may be intruding in a way that feels unmanageable. If so, then a trauma-focused therapy will be vital to
Photo of Tony Chapman, Psychotherapist
Psychotherapist, DCounsPsych, MBACP Verified
Verified
Personal crisis and suffering provide opportunities for self-awareness and for supporting you in discovering patterns of behaviour and their underlying causes. Regardless of the intensity of your dilemma or the depth of your distress, I help you to stand back and explore your inner world. Gaining greater insight, discovering new perspectives, finding acceptance and emotional resolution from your suffering. I specialise in anxiety, abuse, trauma and addiction, areas that are so often interlinked. If you would just like to ask a question in confidence or make an arrangement to meet in person or online, please make contact.
020 8106 1977
Verified
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Personal crisis and suffering provide opportunities for self-awareness and for supporting you in discovering patterns of behaviour and their underlying causes. Regardless of the intensity of your dilemma or the depth of your distress, I help you to stand back and explore your inner world. Gaining greater insight, discovering new perspectives, finding acceptance and emotional resolution from your suffering. I specialise in anxiety, abuse, trauma and addiction, areas that are so often interlinked. If you would just like to ask a question in confidence or make an arrangement to meet in person or online, please make contact.
Photo of Val Hardy, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Haywards Heath RH16
Hello, I'm Val. I offer a confidential and accepting space where you can talk freely and explore anything that may be troubling you. I have experience of working with people experiencing a wide range of issues including anxiety and stress, depression, bereavement, loss, low self-esteem, anger, trauma, relationship or family issues. Together we can focus on whatever is important to you, helping you to gain deeper insight and awareness of yourself and the challenges you face. I will support you in exploring your thoughts and feelings, making sense of your situation and in making positive choices for a happier life.
07874 883316
Verified
View

Office is near:
Haywards Heath RH16
Hello, I'm Val. I offer a confidential and accepting space where you can talk freely and explore anything that may be troubling you. I have experience of working with people experiencing a wide range of issues including anxiety and stress, depression, bereavement, loss, low self-esteem, anger, trauma, relationship or family issues. Together we can focus on whatever is important to you, helping you to gain deeper insight and awareness of yourself and the challenges you face. I will support you in exploring your thoughts and feelings, making sense of your situation and in making positive choices for a happier life.
Photo of Jacqueline Light - On-Line, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Haywards Heath RH16
Firstly, welcome to my profile. The start of our counselling relationship together begins here. Here you can read about me, as your future counsellor. Are you feeling you would like to make some changes in your life ? I can offer you a place to take some time-out to explore your thoughts and feelings, unpick your issues, get back on a front foot again . Counselling allows you to discuss your issue/s and any difficult feelings you may encounter in a safe, confidential environment. Simply, it is reflecting on who you are & want to be, exploring your thoughts, feelings & difficulties in more depth, whilst I support you.
07541 961377
Verified
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Office is near:
Haywards Heath RH16
Firstly, welcome to my profile. The start of our counselling relationship together begins here. Here you can read about me, as your future counsellor. Are you feeling you would like to make some changes in your life ? I can offer you a place to take some time-out to explore your thoughts and feelings, unpick your issues, get back on a front foot again . Counselling allows you to discuss your issue/s and any difficult feelings you may encounter in a safe, confidential environment. Simply, it is reflecting on who you are & want to be, exploring your thoughts, feelings & difficulties in more depth, whilst I support you.
Photo of Starling Counselling & Psychotherapy Services, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Haywards Heath RH16
Thanks for stopping at my profile. I'm a fully qualified Psychotherapeutic counsellor and member of the BACP, based in Brighton & Hove (Brighton Counselling Collective). I offer a compassionate, non-judgemental and empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well and the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
01273 005039
Verified
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Office is near:
Haywards Heath RH16
Thanks for stopping at my profile. I'm a fully qualified Psychotherapeutic counsellor and member of the BACP, based in Brighton & Hove (Brighton Counselling Collective). I offer a compassionate, non-judgemental and empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well and the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
Photo of Sheila Pope, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Haywards Heath RH16
I am passionate about understanding how the jigsaw puzzle pieces of relationships fit together; what happens when we connect, what is your experience, how do I impact on you, what effect do you have on me? I want to understand why our puzzle pieces have their particular shape, how we fit together and how that affects us. Counselling is a place to explore these and many other questions, to find out about yourself, the choices you've made, your relationships with others and with yourself. Once you've discovered more about who you are and how you fit in the picture, you can decide whether you want to redesign your piece of the puzzle.
01444 719163
Verified
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Office is near:
Haywards Heath RH16
I am passionate about understanding how the jigsaw puzzle pieces of relationships fit together; what happens when we connect, what is your experience, how do I impact on you, what effect do you have on me? I want to understand why our puzzle pieces have their particular shape, how we fit together and how that affects us. Counselling is a place to explore these and many other questions, to find out about yourself, the choices you've made, your relationships with others and with yourself. Once you've discovered more about who you are and how you fit in the picture, you can decide whether you want to redesign your piece of the puzzle.
Photo of James Wright, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Haywards Heath RH16
I am a qualified experienced counsellor working with Adults and Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected and safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
01444 224432
Verified
View

Office is near:
Haywards Heath RH16
I am a qualified experienced counsellor working with Adults and Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected and safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
Photo of Blue River Psychology, Psychologist
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Verified
Office is near:
Haywards Heath RH16
Hello, I am Dr Rima Lamba. I am a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with difficulties around motherhood, relationship issues (breakdown, separation and/or divorce), identity, life transitions, and abuse or violence (and more). I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture, and intergenerational trauma.
0161 696 1620
Verified
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Office is near:
Haywards Heath RH16
Hello, I am Dr Rima Lamba. I am a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with difficulties around motherhood, relationship issues (breakdown, separation and/or divorce), identity, life transitions, and abuse or violence (and more). I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture, and intergenerational trauma.
Photo of Rachael McKeown, Counsellor
Counsellor, MA, MBACP Verified
Verified
Office is near:
Haywards Heath RH16
Coming to counselling allows you to the space and time to think deeply about yourself and your relationships. I hope to help you do this in a warm, open and thoughtful way. The focus of our sessions is your needs which we will talk about throughout our work. We may consider patterns of relating to others, particularly those patterns of which you are unaware. Often our work together will explore how past experiences might be affecting the present.
01273 121229
Verified
View

Office is near:
Haywards Heath RH16
Coming to counselling allows you to the space and time to think deeply about yourself and your relationships. I hope to help you do this in a warm, open and thoughtful way. The focus of our sessions is your needs which we will talk about throughout our work. We may consider patterns of relating to others, particularly those patterns of which you are unaware. Often our work together will explore how past experiences might be affecting the present.
Psychotherapist, MA, MUKCP Verified
Verified
Office is near:
Haywards Heath RH16
I am a Ukcp registered parent infant psychotherapist. I work with pregnant women and couples, parents/keycarers and their babies. My aim is to offer help when parents are struggling with their relationship with their unborn or new babies, the 1001 Critical Days.
07403 609325
Verified
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Office is near:
Haywards Heath RH16
I am a Ukcp registered parent infant psychotherapist. I work with pregnant women and couples, parents/keycarers and their babies. My aim is to offer help when parents are struggling with their relationship with their unborn or new babies, the 1001 Critical Days.

See more therapy options for RH16

How can I tell if a counsellor is right for me?
Counsellors and therapists in RH16 are able to work with a wide range of issues.

For example, you can find CBT Therapists in RH16 who focus on a specific issue, as well as DBT Therapists in RH16 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in RH16 you'll find that most therapists are trained in marriage counselling or couples counselling in RH16 and couples therapy. And they welcome families for family counselling in RH16 or family therapy in RH16.

How to find a specialist?
If you're looking for specialist counselling, such as an Anger Management Therapist in RH16 or a Child Psychologist in RH16, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.