Penny Mackay
Counsellor, BACP Verified
Offers online therapy
We all have difficulties in life and need support. You may have reached a crisis point or perhaps you are feeling stuck, lost or disconnected. If you are ready to explore your thoughts, feelings, beliefs and fears, I can support you to reflect on your experiences, create connection and gain greater self-awareness. With the right conditions, everyone is able to find true self-acceptance and greater fulfilment in life.
01444 719918
Verified
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Offers online therapy
We all have difficulties in life and need support. You may have reached a crisis point or perhaps you are feeling stuck, lost or disconnected. If you are ready to explore your thoughts, feelings, beliefs and fears, I can support you to reflect on your experiences, create connection and gain greater self-awareness. With the right conditions, everyone is able to find true self-acceptance and greater fulfilment in life.
Photo of Seasons Therapy, Psychotherapist
Seasons Therapy
Psychotherapist, MBACP Verified
Offers online therapy
Hi there. Are you going through a difficult season in life right now ? I’m Ruth and I'm here to support you to make sense of your difficulties and resolve them with you. I am a fully qualified psychotherapist working with young people (14+) and adults from all walks of life. I offer short or long term therapy. Perhaps you are experiencing anxiety, problems in your relationships, or finding life overwhelming. My approach is to explore the root causes of issues in the context of a supportive therapeutic relationship. I offer a welcoming, safe, confidential and non-judgemental space where you will be met with respect and acceptance.
01444 719912
Verified
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Offers online therapy
Hi there. Are you going through a difficult season in life right now ? I’m Ruth and I'm here to support you to make sense of your difficulties and resolve them with you. I am a fully qualified psychotherapist working with young people (14+) and adults from all walks of life. I offer short or long term therapy. Perhaps you are experiencing anxiety, problems in your relationships, or finding life overwhelming. My approach is to explore the root causes of issues in the context of a supportive therapeutic relationship. I offer a welcoming, safe, confidential and non-judgemental space where you will be met with respect and acceptance.
Photo of Remy Marckus, Psychologist
Remy Marckus
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Offers online therapy
I am a Chartered Clinical Psychologist who has been studying and working in the field for the past 22 years and I now run a private practice in Mid Sussex. After completing a Doctorate in Clinical Psychology at Newcastle University in 2006, I have more than 14 years’ experience working within the NHS. I have a specific interest and expertise in working with clients who have been diagnosed with a progressive neurological condition such as Dementia, Multiple Sclerosis or Parkinson's Disease. Working in this way necessarily involves supporting people who are caring for loved one who is experiencing one of these conditions.
01444 719164
Verified
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Offers online therapy
I am a Chartered Clinical Psychologist who has been studying and working in the field for the past 22 years and I now run a private practice in Mid Sussex. After completing a Doctorate in Clinical Psychology at Newcastle University in 2006, I have more than 14 years’ experience working within the NHS. I have a specific interest and expertise in working with clients who have been diagnosed with a progressive neurological condition such as Dementia, Multiple Sclerosis or Parkinson's Disease. Working in this way necessarily involves supporting people who are caring for loved one who is experiencing one of these conditions.
Photo of Sharon Cunliffe, Psychotherapist
Sharon Cunliffe
Psychotherapist, MSc, MBACP Verified
Offers online therapy
People seek counselling for a variety of different personal reasons and difficulties. Whatever is going on for you right now, I provide a confidential and calm environment, to help you to develop a deeper understanding of yourself and your issues. I believe each client knows themselves best, therefore we will work together in a collaborative manner. I will help you to identify therapeutic goals and strategies of how you can achieve them, enabling you to feel more empowered to cope with the challenges that life throws at you, rather than feeling overwhelmed or held back by them.
01444 224426
Verified
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Offers online therapy
People seek counselling for a variety of different personal reasons and difficulties. Whatever is going on for you right now, I provide a confidential and calm environment, to help you to develop a deeper understanding of yourself and your issues. I believe each client knows themselves best, therefore we will work together in a collaborative manner. I will help you to identify therapeutic goals and strategies of how you can achieve them, enabling you to feel more empowered to cope with the challenges that life throws at you, rather than feeling overwhelmed or held back by them.
Photo of Niamh Goodyer, Counsellor
Niamh Goodyer
Counsellor, MNCS Accred Verified
Offers online therapy
Has your world be turned upside down, either by the diagnosis of a life altering or terminal illness or by the diagnosis or death of someone in your life? Do you feel overwhelmed by your emotions in a way you've never felt before? You may be questioning your ability to cope, terrified by the prospect of not coping. "Am I going mad?" is a frequent question in times of grief. You may be fearful of slipping into a deep depression. All possible emotions stirred and churning up, at times calm and other times hitting like tidal waves. Life can be very difficult to navigate through these choppy waters but it is possible. You're Not Alone.
01444 719167
Verified
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Offers online therapy
Has your world be turned upside down, either by the diagnosis of a life altering or terminal illness or by the diagnosis or death of someone in your life? Do you feel overwhelmed by your emotions in a way you've never felt before? You may be questioning your ability to cope, terrified by the prospect of not coping. "Am I going mad?" is a frequent question in times of grief. You may be fearful of slipping into a deep depression. All possible emotions stirred and churning up, at times calm and other times hitting like tidal waves. Life can be very difficult to navigate through these choppy waters but it is possible. You're Not Alone.
Photo of Well In Mind Therapy, Counsellor
Well In Mind Therapy
Counsellor, MBACP Accred Verified
Offers online therapy
It is important that you always feel in control of your process and that it is meaningful and beneficial to you. This includes consideration and respect for your culture, religion, sexual and self-identity. An essential element of this will be the relationship you are able to build with your therapist. My therapeutic approach is collaborative and aims to empower you with the self-awareness, knowledge and skills to make the decisions and changes that are important and useful to you. I will offer a non-judgmental and supportive space for you to explore your past, present and plan your future.
01444 719168
Verified
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Offers online therapy
It is important that you always feel in control of your process and that it is meaningful and beneficial to you. This includes consideration and respect for your culture, religion, sexual and self-identity. An essential element of this will be the relationship you are able to build with your therapist. My therapeutic approach is collaborative and aims to empower you with the self-awareness, knowledge and skills to make the decisions and changes that are important and useful to you. I will offer a non-judgmental and supportive space for you to explore your past, present and plan your future.
Photo of Lee Thorogood, Counsellor
Lee Thorogood
Counsellor, MNCS Accred Verified
Offers online therapy
Welcome, I am Lee. I can offer you a safe, confidential and non-judgemental space to talk about your thoughts and feelings. I work with clients for either short or longer term counselling/therapy using either EMDR, CBT or Transactional Analysis. I work collaboratively to identify the areas of your life that are troubling or distressing you, agreeing the focus of therapy together. Many people come to therapy simply to learn more about themselves and understand past distressing experiences. I hope therapy will bring a greater awareness, spontienty and intimacy to you.
01444 719927
Verified
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Offers online therapy
Welcome, I am Lee. I can offer you a safe, confidential and non-judgemental space to talk about your thoughts and feelings. I work with clients for either short or longer term counselling/therapy using either EMDR, CBT or Transactional Analysis. I work collaboratively to identify the areas of your life that are troubling or distressing you, agreeing the focus of therapy together. Many people come to therapy simply to learn more about themselves and understand past distressing experiences. I hope therapy will bring a greater awareness, spontienty and intimacy to you.
Photo of Bowfield Counselling, Counsellor
Bowfield Counselling
Counsellor, MBACP Verified
Offers online therapy
Hello my name is Catriona, welcome and thank you for taking the time to consider my profile. I offer a professional, non-judgmental space for you to be listened to with respect and empathy, supporting you to explore issues at your own pace. When I work with someone, I think of what we might do together as ‘putting the big light on’: helping you to consider issues not as individual spot-lit problems but as a part of everything that you and your experiences comprise.
01444 719908
Verified
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Offers online therapy
Hello my name is Catriona, welcome and thank you for taking the time to consider my profile. I offer a professional, non-judgmental space for you to be listened to with respect and empathy, supporting you to explore issues at your own pace. When I work with someone, I think of what we might do together as ‘putting the big light on’: helping you to consider issues not as individual spot-lit problems but as a part of everything that you and your experiences comprise.
Photo of Michelle Beulah Thornton, Psychotherapist
Michelle Beulah Thornton
Psychotherapist, MA, MBACP Verified
Offers online therapy
Welcome! I applaud you for embarking on this journey! Are you looking for more joy in your life, to feel more calm and connected to others? Does life seem overwhelming at times? Does anxiety seem to take over? Do you need help finding direction and hope? Let me help you get back on track. My mission is to draw upon your inner resources and tap into your strengths. I will help you find ways to feel better and more in charge of your life. You will feel supported throughout the therapeutic process towards making positive change. My approach is collaborative, compassionate and non-judgmental.
01444 719150
Verified
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Offers online therapy
Welcome! I applaud you for embarking on this journey! Are you looking for more joy in your life, to feel more calm and connected to others? Does life seem overwhelming at times? Does anxiety seem to take over? Do you need help finding direction and hope? Let me help you get back on track. My mission is to draw upon your inner resources and tap into your strengths. I will help you find ways to feel better and more in charge of your life. You will feel supported throughout the therapeutic process towards making positive change. My approach is collaborative, compassionate and non-judgmental.
Photo of Mignon Springett, Psychotherapist
Mignon Springett
Psychotherapist, MA, MBACP Verified
Offers online therapy
Whenever a client makes the careful decision to take up counselling, my ethos is to reassure them that through my skillset I will endeavour to grow a professional and respectful relationship with them. My passion is to support clients in helping them reach their full potential and maximise their strengths that lead to a stronger self-awareness and emotional wellbeing.
01444 719913
Verified
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Offers online therapy
Whenever a client makes the careful decision to take up counselling, my ethos is to reassure them that through my skillset I will endeavour to grow a professional and respectful relationship with them. My passion is to support clients in helping them reach their full potential and maximise their strengths that lead to a stronger self-awareness and emotional wellbeing.
Stuart Brownings
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Offers online therapy
If you are someone who is experiencing anxiety which is starting to negatively impact on your life or has done for many years then please do get in touch. It might be struggling to leave the house, having intrusive, unwanted thoughts or images, having to engage in behaviours such as frequent checking, washing or repeating. Often people can feel embarrassed talking about their anxieties or the unwanted behaviours they feel urged to undertake. I hope my years of experience using evidence based approaches with anxiety should help you feel able to discuss and face these anxieties head on, allowing you to lead a healthier, happier life.
01444 226449
Verified
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Offers online therapy
If you are someone who is experiencing anxiety which is starting to negatively impact on your life or has done for many years then please do get in touch. It might be struggling to leave the house, having intrusive, unwanted thoughts or images, having to engage in behaviours such as frequent checking, washing or repeating. Often people can feel embarrassed talking about their anxieties or the unwanted behaviours they feel urged to undertake. I hope my years of experience using evidence based approaches with anxiety should help you feel able to discuss and face these anxieties head on, allowing you to lead a healthier, happier life.
Photo of Carolyne Keenan, Psychologist
Carolyne Keenan
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Offers online therapy
You might be feeling anxious and stressed at the moment or looking for support for something that has been an issue for a long time. I will create a space for you to explore things you might not have been able to speak about before. I have a wide experience base as the foundation to my private practice. This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system. I work integratively which means I draw from a range of therapeutic models to create a care plan that best fits your needs.
07449 542566
Verified
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Offers online therapy
You might be feeling anxious and stressed at the moment or looking for support for something that has been an issue for a long time. I will create a space for you to explore things you might not have been able to speak about before. I have a wide experience base as the foundation to my private practice. This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system. I work integratively which means I draw from a range of therapeutic models to create a care plan that best fits your needs.
Photo of Stepping Stones Counselling and Psychotherapy Ltd, Psychotherapist
Stepping Stones Counselling and Psychotherapy Ltd
Psychotherapist, MSc, MUKCP Verified
Offers online therapy
Stepping Stones was founded in 2017 by Rebekah, who has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
01903 257364
Verified
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Offers online therapy
Stepping Stones was founded in 2017 by Rebekah, who has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
Gaylin Tudhope
Psychotherapist, MSc, MUKCP Verified
I have spent many years working with people with PTSD, anxiety and stress.I uusally have a broad range of clients who come from all walks of life , who need help regaining balance in their lives and being able to perform and function as optimally as they can.THis includes working in a systemic way and helping you get the most out of your life be it work, family, relationship wise or personally..Our lives are a constant set of transitions and moving situations. How do we manage this? How do we respond? How do we thrive? How do we win? My life development sessions are designed specifically for you
020 3974 2013
Verified
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I have spent many years working with people with PTSD, anxiety and stress.I uusally have a broad range of clients who come from all walks of life , who need help regaining balance in their lives and being able to perform and function as optimally as they can.THis includes working in a systemic way and helping you get the most out of your life be it work, family, relationship wise or personally..Our lives are a constant set of transitions and moving situations. How do we manage this? How do we respond? How do we thrive? How do we win? My life development sessions are designed specifically for you
Photo of Val Hardy, Counsellor
Val Hardy
Counsellor, MBACP Verified
Offers online therapy
Hello, I'm Val. I offer a confidential and accepting space where you can talk freely and explore anything that may be troubling you. I have experience of working with people experiencing a wide range of issues including anxiety and stress, depression, bereavement, loss, low self-esteem, anger, trauma, relationship or family issues. Together we can focus on whatever is important to you, helping you to gain deeper insight and awareness of yourself and the challenges you face. I will support you in exploring your thoughts and feelings, making sense of your situation and in making positive choices for a happier life.
07874 883316
Verified
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Offers online therapy
Hello, I'm Val. I offer a confidential and accepting space where you can talk freely and explore anything that may be troubling you. I have experience of working with people experiencing a wide range of issues including anxiety and stress, depression, bereavement, loss, low self-esteem, anger, trauma, relationship or family issues. Together we can focus on whatever is important to you, helping you to gain deeper insight and awareness of yourself and the challenges you face. I will support you in exploring your thoughts and feelings, making sense of your situation and in making positive choices for a happier life.
Photo of Tony Chapman, Psychotherapist
Tony Chapman
Psychotherapist, DCounsPsych, MBACP Verified
Offers online therapy
Personal crisis and suffering provide opportunities for self-awareness and for supporting you in discovering patterns of behaviour and their underlying causes. Regardless of the intensity of your dilemma or the depth of your distress, I help you to stand back and explore your inner world. Gaining greater insight, discovering new perspectives, finding acceptance and emotional resolution from your suffering. I specialise in anxiety, abuse, trauma and addiction, areas that are so often interlinked. If you would just like to ask a question in confidence or make an arrangement to meet in person or online, please make contact.
020 8106 1977
Verified
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Offers online therapy
Personal crisis and suffering provide opportunities for self-awareness and for supporting you in discovering patterns of behaviour and their underlying causes. Regardless of the intensity of your dilemma or the depth of your distress, I help you to stand back and explore your inner world. Gaining greater insight, discovering new perspectives, finding acceptance and emotional resolution from your suffering. I specialise in anxiety, abuse, trauma and addiction, areas that are so often interlinked. If you would just like to ask a question in confidence or make an arrangement to meet in person or online, please make contact.
Photo of Sarah Brown, Psychotherapist
Sarah Brown
Psychotherapist, MA, MBACP Accred Verified
Offers online therapy
COVID 19 is putting huge strain on all of us and we are finding ways to cope. However, if you feel old issues and feelings are cropping up for you, it may be time to root out the problem so the present situation becomes more bearable. EMDR can help do that. In an initial online session we can discuss your problems and find out what will be most helpful for you. Past overwhelming experiences in your life ( e.g. bereavement, sexual assault, bullying, medical or health experiences, childhood abuse or neglect, transport accidents) may be intruding in a way that feels unmanageable. If so, then a trauma-focused therapy will be vital to
07447 586807
Verified
View
Offers online therapy
COVID 19 is putting huge strain on all of us and we are finding ways to cope. However, if you feel old issues and feelings are cropping up for you, it may be time to root out the problem so the present situation becomes more bearable. EMDR can help do that. In an initial online session we can discuss your problems and find out what will be most helpful for you. Past overwhelming experiences in your life ( e.g. bereavement, sexual assault, bullying, medical or health experiences, childhood abuse or neglect, transport accidents) may be intruding in a way that feels unmanageable. If so, then a trauma-focused therapy will be vital to
Photo of Starling Counselling & Psychotherapy , Counsellor
Starling Counselling & Psychotherapy
Counsellor, MBACP Verified
Office is near:
Haywards Heath RH16
Offers online therapy
Thanks for stopping at my profile. I'm a fully qualified Psychotherapist and member of the BACP & UPCA, based in Brighton & Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental and empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well and the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
01273 005039
Verified
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Office is near:
Haywards Heath RH16
Offers online therapy
Thanks for stopping at my profile. I'm a fully qualified Psychotherapist and member of the BACP & UPCA, based in Brighton & Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental and empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well and the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
Ella Davey
Psychotherapist, MSc, MBPsS Verified
Office is near:
Haywards Heath RH16
Offers online therapy
I can help you if you’re feeling let down or upset by your relationship with a partner, boss, friend or family member. With me, you will feel understood and emotionally held. I can help you with self-confidence problems in order to feel safer, grounded, and more in control of yourself, your thoughts, and your responses. My approach is highly empathic and steers towards a deep understanding and resolution of your problems. I can help you to find clarity and better ways of coping. I work using an integration of evidence-based treatments, offering clients a skilful, supportive path towards healthier states of mind, body, and spirit.
01273 032531
Verified
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Office is near:
Haywards Heath RH16
Offers online therapy
I can help you if you’re feeling let down or upset by your relationship with a partner, boss, friend or family member. With me, you will feel understood and emotionally held. I can help you with self-confidence problems in order to feel safer, grounded, and more in control of yourself, your thoughts, and your responses. My approach is highly empathic and steers towards a deep understanding and resolution of your problems. I can help you to find clarity and better ways of coping. I work using an integration of evidence-based treatments, offering clients a skilful, supportive path towards healthier states of mind, body, and spirit.
Jeanette Stanton
Psychotherapist, MBABCP Verified
Office is near:
Haywards Heath RH16
Offers online therapy
I am an accredited CBT Therapist and EMDR practitioner with many years experience of working in NHS physical and mental healthcare settings. My aim is to provide a CBT or EMDR approach, tailored to your goals of therapy and provide you with strategies to promote recovery and enable you to engage more fully with life and enjoyable activities. I also offer specialised CBT for people who are struggling with psychological distress that may be associated with physical health conditions. Therapy for health conditions is aimed at improving psychological wellbeing and can help people improve management of their physical health condition.
01444 719994
Verified
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Office is near:
Haywards Heath RH16
Offers online therapy
I am an accredited CBT Therapist and EMDR practitioner with many years experience of working in NHS physical and mental healthcare settings. My aim is to provide a CBT or EMDR approach, tailored to your goals of therapy and provide you with strategies to promote recovery and enable you to engage more fully with life and enjoyable activities. I also offer specialised CBT for people who are struggling with psychological distress that may be associated with physical health conditions. Therapy for health conditions is aimed at improving psychological wellbeing and can help people improve management of their physical health condition.

See more therapy options for RH16

What type of mental health professional is right for me?
Some of the most common types of mental health providers in RH16 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in RH16 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in RH16, or Child Psychologists in RH16.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like RH16 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in RH16 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.