Counselling in TN22

We are all unique individuals. I see people who suffer from anxiety, depression, addictions, relationship difficulties and trauma as well as other difficulties. I will aim to help you make sense of what is currently going on for you and then to set goals or a way forward.. I believe that clients need to experience compassion and kindness as well as often, a structured way of working with specific difficulties. If structure is less of a goal and need, I aim to provide a settling in which trust is foremost and so creating a safe space to talk about difficult emotions.

I am a fully qualified Person-Centred Counsellor. I aim to provide a welcoming and productive space where we are able to discuss. My foundation is in Person-Centred Counselling, but I have also trained in other techniques such as Transactional Analysis and techniques for depression anxiety. I work with adults on a one-to-one basis.

If you're looking for help and support to make meaningful changes in your life, then counselling may work for you. You might want to 'think out loud' with a trained professional to gain greater understanding of why you think, feel or behave in the ways you do.

I am a qualified and registered counsellor and psychotherapist with over 20 years of experience. I work either online using Zoom, or by any hone. Your first session is at no charge. I work weekdays and can arrange evening appointments. Some concessionary spaces are available. I work with individual adults and young people aged 16 and over on an open-ended, one to one basis or for an agreed time period, with the aim of enabling you to know yourself better in order to enhance your life and to live it more fully.

I am a Clinical Psychologist working with adults of all ages. I offer assessments, consultation, therapy and supervision. I am experienced in working with a wide range of mental health difficulties including anxiety, OCD, depression, psychosis, "personality disorder", and ongoing difficulties in relationships. I have expertise in supporting people through life transitions (e.g. bereavement, "empty nest", retirement, and adjustment to dementia or terminal illness). I also work with people who are looking to feel happier, more confident, more decisive, or who simply wish to get to know themselves better.

Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life

I view mental health as something that all human beings struggle with to varying degrees at various times. The extent to which this is experienced depends on the individual and their own set of life experiences, personal and family history, and genetic-biological make-up. Thus, I incorporate all of these elements into my work.

There are moments in our lives when the difficulties we face can feel too much. We feel like we can’t manage them alone, even with partners, relatives or friends. Counselling can offer the opportunity to unburden ourselves and explore our issues in a supportive, confidential environment. Sharing our feelings, being really heard and accepted can enable a deeper understanding of ourselves and other people. Over time, the process can become a way to unearth our innate potential and discover future possibilities.

I am an experienced psychotherapist with UK qualifications in Psychology and Psychotherapy and over 20 years working in the world of relationships, sexuality and wellbeing. I help individuals, couples and other relationship groups deal with struggles, development, change and loss within their relationships and personally. Most of my clients are trying to overcome problems in relationship with themselves and/or others. I use an integrated approach to psychotherapy which is always underpinned by current psychological research.

I have experience working with a variety of issues of which the following are just a few. Depression, bereavement and loss, anxiety, dissociation, trauma, relationship problems, anger, low self-esteem, abuse, stress. For me counselling is giving yourself time and space to explore your issues, to gain insight with the help of a caring professional who is able to facilitate you through the often challenging and difficult experience of personal therapy. I charge £45 for individuals £60 for couples, 1 hour session. 1st session just £25. I have a few spaces at a lower rate, for those on a low income, ask about availability.

Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.

I am an experienced Humanistic Psychotherapeutic Counsellor with over ten years’ experience of working with individuals as a Coach and Therapist. I work with adults of all ages from confidential and safe counselling rooms in central Uckfield. It is the relationship between you and your Therapist which is the most important factor in successful therapy and finding the right therapist for you is key to this. I therefore offer a free initial half hour consultation.

I am a fully qualified Counsellor and accredited member of the BACP (British Association for Counselling and Psychotherapy). I work primarily outdoors with adults and young people (over 16) on a short or long term basis. I also offer online (video) or phone sessions. I create a relaxed, safe and confidential environment in which you're free to be yourself without being judged. I'm interested in helping you to understand what makes you tick and how you can move forward, with greater self-awareness, clarity and choice. I am down to earth and understand it can be daunting to reach out for help.

Welcome to my profile, I work with adolescence & adults with a variety of problems that cause difficulties and may have a knock on effect with your loved ones. We often suffer in silence, truth is talking about your troubles, historical or current, can help to understand yourself better, to live a quality of life that best suits you. I facilitate this process, ensuring working within realistically achievable parameters. I qualified from Wealden Psychology Institute in East Sussex. Registered Member of BACP. I work in secondary schools with 11-18 year olds, I have a private practice offering counselling and supervision.

Counselling has changed my life for the better and I chose to train as a Psychodynamic therapist to help others benefit in the same way. My approach places a strong emphasis on the relationship between client and therapist - in other words between you and me.

The way that a human life unfolds can bring challenges, and these may become stressful or overwhelming at times for almost anyone, which prevents us from living happy and meaningful lives. Very often a few effective sessions of the solutions-based therapy I offer can make a positive shift on the route to a balanced life again. My aim is to get you back in control, and enjoying life again. I have a wide experience of life to share, in a family setting, in business and in work of all kinds. By working with you to regain those central human needs which have temporarily gone missing, improvements usually follow quickly.

I am a qualified counsellor and therapist with experience in education and charitable settings. My aim is to help you to explore whatever difficulties, challenges or triumphs you are experiencing. Whether it be anxiety or depression, difficulties in or with a relationship or loss in all its forms my priority is you. It may be that patterns of behaviour that kept you safe in the past are now holding you back from living a more fulfilling life, by identifying these patterns and being curious about the protective role they played we can begin to loosen their grip here in the present.

It is common to experience emotional distress in life from time-to-time, but sometimes we need help with managing this. Difficulties can range from a general feeling of low mood or anxiety, the pressure of challenging life events such as loss or relationship-breakdown, or coming to terms with historical events. As a qualified Psychodynamic Psychotherapist, I will provide a safe and supportive environment so that you feel able to explore your current thoughts and feelings by drawing from past experiences. From here, we can try to understand their impact on your present, and consider how you might wish to move forward. ​

18 years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.

As I work relationally and with unconscious processes I work well with any presenting issues that are related to attachment. These may be experienced as anxiety, depression, OCD, bereavement issues, substance use etc. You may have difficulties forming meaningful lasting relationships or have recognised a pattern in things going wrong in your life which make you unhappy. You may have current issues with your children that are echoing past hurts of your own that need attending to. I can help you to explore these issues within the safe and holding relationship that we can create together.