Counsellor, MBACP Verified
Verified
Lewes BN7
At times of stress or difficulty it can be important to have support and to know that someone is listening to us without judgement. This helps us to develop a perspective on our situation and can give us the ability to move forward constructively and to take care of ourselves. I work in a non judgemental, caring way and seek to provide a warm, inviting space to explore any challenges you may be experiencing in a way that suits you.
07723 483476
Verified
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Lewes BN7
At times of stress or difficulty it can be important to have support and to know that someone is listening to us without judgement. This helps us to develop a perspective on our situation and can give us the ability to move forward constructively and to take care of ourselves. I work in a non judgemental, caring way and seek to provide a warm, inviting space to explore any challenges you may be experiencing in a way that suits you.
Photo of Sacha Allistone, Counsellor
Counsellor, MBACP Verified
Verified
Lewes BN7
We will all encounter challenges during our lives. It may be difficult to ask for help but in reaching out we show strength - it takes courage to be vulnerable, open up and acknowledge we need support. I specialise in working with low self esteem, transforming deep-rooted issues, anxiety, depression and feelings of being stuck - whether it be in your relationship, in your job, or life in general. I have been working on an individual basis with clients both short and long term since 2015. Counselling can allow you to gain inner clarity and strength, as well as help you to live a more meaningful life, and achieve your potential.
07449 021493
Verified
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Lewes BN7
We will all encounter challenges during our lives. It may be difficult to ask for help but in reaching out we show strength - it takes courage to be vulnerable, open up and acknowledge we need support. I specialise in working with low self esteem, transforming deep-rooted issues, anxiety, depression and feelings of being stuck - whether it be in your relationship, in your job, or life in general. I have been working on an individual basis with clients both short and long term since 2015. Counselling can allow you to gain inner clarity and strength, as well as help you to live a more meaningful life, and achieve your potential.
Photo of Sarah Brown, Psychotherapist
Psychotherapist, MA, MBACP Accred Verified
Verified
Lewes BN7
COVID 19 is putting huge strain on all of us and we are finding ways to cope. However, if you feel old issues and feelings are cropping up for you, it may be time to root out the problem so the present situation becomes more bearable. EMDR can help do that. In an initial online session we can discuss your problems and find out what will be most helpful for you. Past overwhelming experiences in your life ( e.g. bereavement, sexual assault, bullying, medical or health experiences, childhood abuse or neglect, transport accidents) may be intruding in a way that feels unmanageable. If so, then a trauma-focused therapy will be vital to
07447 586807
Verified
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Lewes BN7
COVID 19 is putting huge strain on all of us and we are finding ways to cope. However, if you feel old issues and feelings are cropping up for you, it may be time to root out the problem so the present situation becomes more bearable. EMDR can help do that. In an initial online session we can discuss your problems and find out what will be most helpful for you. Past overwhelming experiences in your life ( e.g. bereavement, sexual assault, bullying, medical or health experiences, childhood abuse or neglect, transport accidents) may be intruding in a way that feels unmanageable. If so, then a trauma-focused therapy will be vital to
Lewes BN7
There are many different reasons why people seek out a therapist. You may be dealing with difficult circumstances such as the loss of a job or a bereavement, or you may have experienced a traumatic event that is impacting on the quality of your life. Alternatively, you may simply feel a sense of unease or unhappiness that affects your relationships, work or prevents you from getting the pleasure from life that you would wish. I believe that the relationship that develops between therapist and client is key and aim to create a safe and supportive space for us to explore the thoughts and feelings that are affecting you.
07449 917562
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Lewes BN7
There are many different reasons why people seek out a therapist. You may be dealing with difficult circumstances such as the loss of a job or a bereavement, or you may have experienced a traumatic event that is impacting on the quality of your life. Alternatively, you may simply feel a sense of unease or unhappiness that affects your relationships, work or prevents you from getting the pleasure from life that you would wish. I believe that the relationship that develops between therapist and client is key and aim to create a safe and supportive space for us to explore the thoughts and feelings that are affecting you.
Psychotherapist, MSc, MBACP Verified
Verified
Lewes BN7
I am an experienced Psychotherapist integrating understandings from the psychodynamic and humanistic traditions. I am guided by the person in therapy and emphasise the importance of the therapeutic relationship for greater self-awareness and development. I am also interested in harnessing the natural environment (Ecotherapy) as a therapeutic medium for groups and individuals.
07723 457478
Verified
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Lewes BN7
I am an experienced Psychotherapist integrating understandings from the psychodynamic and humanistic traditions. I am guided by the person in therapy and emphasise the importance of the therapeutic relationship for greater self-awareness and development. I am also interested in harnessing the natural environment (Ecotherapy) as a therapeutic medium for groups and individuals.
Photo of Roddy Macdonald, Psychotherapist
Psychotherapist, DCounsPsych Verified
Verified
Lewes BN7
I am a warm, caring, understanding and empathic person who is hugely passionate about psychotherapy, about people and about helping others come into a place of freedom. I totally believe in the transforming power of the therapeutic relationship. I have seen it transform my own life and the lives of countless others that I have counselled. I am now in the privileged position of using this passion to help enable and empower others to turn their own lives around as well.
07723 583181
Verified
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Lewes BN7
I am a warm, caring, understanding and empathic person who is hugely passionate about psychotherapy, about people and about helping others come into a place of freedom. I totally believe in the transforming power of the therapeutic relationship. I have seen it transform my own life and the lives of countless others that I have counselled. I am now in the privileged position of using this passion to help enable and empower others to turn their own lives around as well.
Photo of Dr Laura Tinkl, Psychologist
Psychologist, PsychD, CPsychol Verified
Verified
Lewes BN7
Sometimes children and young people can behave in ways that are difficult to understand. As their parents/carers, we can feel confused as to what might be happening for our child and how we can best help them. Your child might be behaving in ways that frighten you (e.g. violent outbursts or self-harming behaviours) or in other ways that concern you (e.g. increasingly anxious or withdrawn behaviour, refusing school etc.). You may have attended parenting courses, read books or spoken to friends/family, but still feel at a loss as to what to do to help your child and how to feel connected to them again. Now is the time to seek help.
07449 546529
Verified
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Lewes BN7
Sometimes children and young people can behave in ways that are difficult to understand. As their parents/carers, we can feel confused as to what might be happening for our child and how we can best help them. Your child might be behaving in ways that frighten you (e.g. violent outbursts or self-harming behaviours) or in other ways that concern you (e.g. increasingly anxious or withdrawn behaviour, refusing school etc.). You may have attended parenting courses, read books or spoken to friends/family, but still feel at a loss as to what to do to help your child and how to feel connected to them again. Now is the time to seek help.
Photo of Lizzie Gilbert, Counsellor
Counsellor, DCounsPsych, MBACP Verified
Verified
Lewes BN7
Life is especially challenging right now - you don't have to face it alone. I offer supportive counselling for adults who are going through a difficult time, for those experiencing loss of employment, relationships or bereavement of any kind. You may be feeling anxious, panic, fear or depression. If you’re feeling stuck and alone, talking things through can help ease things for you, bringing a huge sense of relief. Together we can find a way forward in your life.
07533 053103
Verified
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Lewes BN7
Life is especially challenging right now - you don't have to face it alone. I offer supportive counselling for adults who are going through a difficult time, for those experiencing loss of employment, relationships or bereavement of any kind. You may be feeling anxious, panic, fear or depression. If you’re feeling stuck and alone, talking things through can help ease things for you, bringing a huge sense of relief. Together we can find a way forward in your life.
Psychotherapist, CBP Verified
Verified
Lewes BN7
Sometimes life can be really tough. We can find ourselves struggling with anxiety, constantly worrying and feeling ill at ease. Or we can have difficulty in relationships or perhaps difficulty in managing low moods. Maybe we don’t like ourselves much, or struggle to engage with others socially. Maybe we don't even know what the problem is but we know that something doesn't feel right, that this isn't how life is supposed to be. Often we can find ourself repeating patterns, doing the same thing over and over but unable to find a way out. Stuck inside our heads, we can feel as if we are going mad, feeling sped up and out of control.
07723 415385
Verified
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Lewes BN7
Sometimes life can be really tough. We can find ourselves struggling with anxiety, constantly worrying and feeling ill at ease. Or we can have difficulty in relationships or perhaps difficulty in managing low moods. Maybe we don’t like ourselves much, or struggle to engage with others socially. Maybe we don't even know what the problem is but we know that something doesn't feel right, that this isn't how life is supposed to be. Often we can find ourself repeating patterns, doing the same thing over and over but unable to find a way out. Stuck inside our heads, we can feel as if we are going mad, feeling sped up and out of control.
Photo of Simon Greenwood, Psychotherapist
Psychotherapist, BPC Verified
Verified
Lewes BN7
Whatever brings you to therapy (recurring bouts of depression, difficulty making intimate relationships, anxiety, concerns around addiction or sex, family issues... but it could be anything) my aim is to provide a supportive environment where you will feel safe to talk about whatever is on your mind. My approach is warm and non-judgmental. Together we can explore what lies behind patterns of behaviour that are making life feel so difficult... and start to make sense of your distress. I believe that within the therapeutic relationship real and lasting change can take place.
07449 586444
Verified
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Lewes BN7
Whatever brings you to therapy (recurring bouts of depression, difficulty making intimate relationships, anxiety, concerns around addiction or sex, family issues... but it could be anything) my aim is to provide a supportive environment where you will feel safe to talk about whatever is on your mind. My approach is warm and non-judgmental. Together we can explore what lies behind patterns of behaviour that are making life feel so difficult... and start to make sense of your distress. I believe that within the therapeutic relationship real and lasting change can take place.
Photo of Sara Warner, Counsellor
Counsellor, MBACP Verified
Verified
Lewes BN7
Your wellbeing is my priority. Most people come to see me at a time of crisis or “stuck - ness” and I see these moments in life as opportunities for growth and transformation. Sometimes this may result in a client wanting to make changes in their life, and at other times space to talk, a different perspective, or different coping strategies are all that they need. By focusing on your specific needs, I will work with you to restore your emotional health, and move forward in your life with renewed optimism, perspective, and skills.
07480 536102
Verified
View

Lewes BN7
Your wellbeing is my priority. Most people come to see me at a time of crisis or “stuck - ness” and I see these moments in life as opportunities for growth and transformation. Sometimes this may result in a client wanting to make changes in their life, and at other times space to talk, a different perspective, or different coping strategies are all that they need. By focusing on your specific needs, I will work with you to restore your emotional health, and move forward in your life with renewed optimism, perspective, and skills.
Photo of Eileen Kemp, Counsellor
Counsellor, MBACP Verified
Verified
Lewes BN7
Counselling has changed my life for the better and I chose to train as a Psychodynamic therapist to help others benefit in the same way. My approach places a strong emphasis on the relationship between client and therapist - in other words between you and me.
07447 957648
Verified
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Lewes BN7
Counselling has changed my life for the better and I chose to train as a Psychodynamic therapist to help others benefit in the same way. My approach places a strong emphasis on the relationship between client and therapist - in other words between you and me.
Photo of Alex Francis, Counsellor
Counsellor, MBACP Verified
Verified
Lewes BN7
If you’re feeling sad, anxious or lost, struggling with relationships, or stuck in familiar negative patterns of thoughts or behaviour, please contact me to see how counselling can help.
07446 971967
Verified
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Lewes BN7
If you’re feeling sad, anxious or lost, struggling with relationships, or stuck in familiar negative patterns of thoughts or behaviour, please contact me to see how counselling can help.
Photo of Isabel Trevelyan Bostwick, Psychotherapist
Psychotherapist, MSc, MUKCP Verified
Verified
Lewes BN7
To begin counselling can be a life-changing decision. You may want to address thoughts and feelings or specific challenges that can be hard to speak to others about, or perhaps made a decision to address the impact of past trauma, loss or shame. By sharing your story and emotional journey within the therapeutic space, it can be heard in a new way, as though for the first time. In this way, different narratives can be explored, allowing you to take greater ownership of your life and your future.
07723 468964
Verified
View

Lewes BN7
To begin counselling can be a life-changing decision. You may want to address thoughts and feelings or specific challenges that can be hard to speak to others about, or perhaps made a decision to address the impact of past trauma, loss or shame. By sharing your story and emotional journey within the therapeutic space, it can be heard in a new way, as though for the first time. In this way, different narratives can be explored, allowing you to take greater ownership of your life and your future.
Photo of Ashdown Psychology Services - Dr Emma Stevens, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Lewes BN7
Are you are struggling with feeling low or anxious? Perhaps this is impacting on your relationships, work or day to day coping? If you are looking to gain an understanding of your difficulties and find ways to move forward and get your life back to where you would like it to be please contact me to discuss how we could work together.
07723 468278
Verified
View

Lewes BN7
Are you are struggling with feeling low or anxious? Perhaps this is impacting on your relationships, work or day to day coping? If you are looking to gain an understanding of your difficulties and find ways to move forward and get your life back to where you would like it to be please contact me to discuss how we could work together.
Photo of Cressida Stevens, Counsellor
Counsellor, MSc, MBACP Accred Verified
Verified
Lewes BN7
Are you experiencing feelings such as anxiety, low mood, unhappiness or perhaps a sense that something is not right and life is difficult? This could be through loss, relationship problems, family difficulties, the impact of past experience or it maybe that you don’t know why, counselling can provide a safe non-judgmental space for you to express difficult emotions and talk about your experiences in a safe environment.
07480 803057
Verified
View

Lewes BN7
Are you experiencing feelings such as anxiety, low mood, unhappiness or perhaps a sense that something is not right and life is difficult? This could be through loss, relationship problems, family difficulties, the impact of past experience or it maybe that you don’t know why, counselling can provide a safe non-judgmental space for you to express difficult emotions and talk about your experiences in a safe environment.
Photo of Rachel Bach, Counsellor
Counsellor, MBACP Accred Verified
Verified
Lewes BN7
There are moments in our lives when the difficulties we face can feel too much. We feel like we can’t manage them alone, even with partners, relatives or friends. Counselling can offer the opportunity to unburden ourselves and explore our issues in a supportive, confidential environment. Sharing our feelings, being really heard and accepted can enable a deeper understanding of ourselves and other people. Over time, the process can become a way to unearth our innate potential and discover future possibilities.
01825 703577
Verified
View

Lewes BN7
There are moments in our lives when the difficulties we face can feel too much. We feel like we can’t manage them alone, even with partners, relatives or friends. Counselling can offer the opportunity to unburden ourselves and explore our issues in a supportive, confidential environment. Sharing our feelings, being really heard and accepted can enable a deeper understanding of ourselves and other people. Over time, the process can become a way to unearth our innate potential and discover future possibilities.
Photo of John Davis, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Lewes BN7
Welcome. I am an Integrative Psychotherapist who has worked in depth with both adolescents & adults dealing with a variety of issues; depression, bereavement, sexuality, anxiety, relationships and complex life issues which sometimes cause us distress in our life. For me it is important to get to know you and learn where you would like the focus of our work to be. I can offer you a safe space in which we can explore your issues and gain new perspectives on them; hopefully enabling you to move forward in life
020 3962 1276
Verified
View

Lewes BN7
Welcome. I am an Integrative Psychotherapist who has worked in depth with both adolescents & adults dealing with a variety of issues; depression, bereavement, sexuality, anxiety, relationships and complex life issues which sometimes cause us distress in our life. For me it is important to get to know you and learn where you would like the focus of our work to be. I can offer you a safe space in which we can explore your issues and gain new perspectives on them; hopefully enabling you to move forward in life
Photo of Sherry Walters, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Lewes BN7
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a free 30-min intro session where we can meet
01273 005886
Verified
View

Office is near:
Lewes BN7
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a free 30-min intro session where we can meet
Photo of Counselling with Jo, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Lewes BN7
I am a fully qualified Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). I work with young people (over 16) and adults on a short or long term basis. Due to the current situation all sessions are either online, over the phone or outdoors (Ashdown Forest). I provide a relaxed, safe and confidential environment in which you're free to be yourself without being judged. I'm interested in helping you to understand what makes you tick and how you can move forward, with greater self-awareness, clarity and choice. I am down to earth and understand it can be daunting to reach out for help.
01273 005010
Verified
View

Office is near:
Lewes BN7
I am a fully qualified Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). I work with young people (over 16) and adults on a short or long term basis. Due to the current situation all sessions are either online, over the phone or outdoors (Ashdown Forest). I provide a relaxed, safe and confidential environment in which you're free to be yourself without being judged. I'm interested in helping you to understand what makes you tick and how you can move forward, with greater self-awareness, clarity and choice. I am down to earth and understand it can be daunting to reach out for help.

See more therapy options for BN7

How can I tell if a counsellor is right for me?
Counsellors and therapists in BN7 are able to work with a wide range of issues.

For example, you can find CBT Therapists in BN7 who focus on a specific issue, as well as DBT Therapists in BN7 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in BN7 you'll find that most therapists are trained in marriage counselling or couples counselling in BN7 and couples therapy. And they welcome families for family counselling in BN7 or family therapy in BN7.

How to find a specialist?
If you're looking for specialist counselling, such as an Anger Management Therapist in BN7 or a Child Psychologist in BN7, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.