If you are someone who is experiencing anxiety which is starting to negatively impact on your life or has done for many years then please do get in touch. It might be struggling to leave the house, having intrusive, unwanted thoughts or images, having to engage in behaviours such as frequent checking, washing or repeating. Often people can feel embarrassed talking about their anxieties or the unwanted behaviours they feel urged to undertake. I hope my years of experience using evidence based approaches with anxiety should help you feel able to discuss and face these anxieties head on, allowing you to lead a healthier, happier life.
I have years of experience working with children and adults who are experiencing anxiety. I specialise in working with Obsessive Compulsive Disorder (OCD). I currently work in a specialist NHS OCD clinic in London for young people. I provide private therapy sessions online via zoom and face to face in our dedicated therapy room in Haywards Heath.
Experiencing anxiety is something we all share but sometimes it can get in the way of the things we enjoy in life. If you feel this may be the case for you then please do get in touch. I look forward to hearing from you.
- Cost per Session: £130
Pay By: Bank transfer, Cash
Accepted Insurance Plans
- AXA PPP
Verify your health insurance coverage when you arrange your first visit.
- Membership: Health & Care Professions Council / Clinical Psychologist
- Obsessive-Compulsive (OCD)
- Self Esteem
- Coping Skills
- Life Transitions
- Testing and Evaluation
- Mood Disorders
- Children (6 to 10)
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)