Counselling in Honiton

Photo of Lisa Rundle, Counsellor in Honiton, England
Lisa Rundle
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Honiton EX14
Hi, I am a qualified therapist and accredited member of the BACP. I offer psychotherapy and counselling to adults online and face to face in Feniton, Devon. I work with individuals and couples. We live such busy, hectic lives that we rarely have time to stop and consider our choices. Therapy is a chance to stop and take that time. I aim to create a safe, non-judgemental and confidential space for us to work together, to give you the time, space and support to explore challenges you may be experiencing and make the changes you want.
Hi, I am a qualified therapist and accredited member of the BACP. I offer psychotherapy and counselling to adults online and face to face in Feniton, Devon. I work with individuals and couples. We live such busy, hectic lives that we rarely have time to stop and consider our choices. Therapy is a chance to stop and take that time. I aim to create a safe, non-judgemental and confidential space for us to work together, to give you the time, space and support to explore challenges you may be experiencing and make the changes you want.
01404 511323 View 01404 511323
Photo of Rosalind Coon, Psychologist in Honiton, England
Rosalind Coon
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Honiton EX14
As a clinical psychologist I work with adults, children, adolescents, and families to address a variety of psychological difficulties. With over 25 years experience, I am skilled in a variety of psychological interventions, drawing on different approaches as appropriate. I work with adults experiencing a variety of difficulties from depression and anxiety to loss and relationship issues. I am particularly interested in working with children and adolescents: whether working with anxiety, self harm, poor self esteem or family conflict, I aim to help parents and children feel supported, and to foster loving family relationships.
As a clinical psychologist I work with adults, children, adolescents, and families to address a variety of psychological difficulties. With over 25 years experience, I am skilled in a variety of psychological interventions, drawing on different approaches as appropriate. I work with adults experiencing a variety of difficulties from depression and anxiety to loss and relationship issues. I am particularly interested in working with children and adolescents: whether working with anxiety, self harm, poor self esteem or family conflict, I aim to help parents and children feel supported, and to foster loving family relationships.
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Photo of Tina Welch Counselling & Psychotherapy, Counsellor in Honiton, England
Tina Welch Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
1 Endorsed
Honiton EX14
Hello and a very warm welcome, I hope this page will inform you about me & what I can offer you as your counsellor, I'm more then willing to have a chat about any aspects of counselling or concerns you may have without any obligation to book an appointment. I work with Individuals, Couples and Families & can offer flexible appointments times including evenings. I feel very passionate about my work & deeply commit to offering a sincere, caring, confidential & professional space. Throughout my years as a counsellor I have been very privileged to witness many people make lasting positive changes.
Hello and a very warm welcome, I hope this page will inform you about me & what I can offer you as your counsellor, I'm more then willing to have a chat about any aspects of counselling or concerns you may have without any obligation to book an appointment. I work with Individuals, Couples and Families & can offer flexible appointments times including evenings. I feel very passionate about my work & deeply commit to offering a sincere, caring, confidential & professional space. Throughout my years as a counsellor I have been very privileged to witness many people make lasting positive changes.
01404 515531 View 01404 515531
Photo of Debbie Wright, Counsellor in Honiton, England
Debbie Wright
Counsellor, MNCPS Acc.
Verified Verified
Honiton EX14
It can feel very daunting when you are looking for a counsellor to help you on your journey of exploring your emotions. Its a big step and a commitment to find someone whom you can connect with and trust to share your worries, unpacking some of your emotional baggage. For some the process can feel difficult especially if you havnt had any experience of talking therapy before, a chance for your voice to be heard in a safe space by someone who wont judge you can be the assurance I can provide. Simply talking to someone who isn't part of the family or a friend can feel easier somehow. Counselling is a process that we learn to trust.
It can feel very daunting when you are looking for a counsellor to help you on your journey of exploring your emotions. Its a big step and a commitment to find someone whom you can connect with and trust to share your worries, unpacking some of your emotional baggage. For some the process can feel difficult especially if you havnt had any experience of talking therapy before, a chance for your voice to be heard in a safe space by someone who wont judge you can be the assurance I can provide. Simply talking to someone who isn't part of the family or a friend can feel easier somehow. Counselling is a process that we learn to trust.
01843 264927 View 01843 264927
Photo of Amelia Jane Nelson, Counsellor in Honiton, England
Amelia Jane Nelson
Counsellor, PNCPS Acc.
Verified Verified
Honiton EX14
Sometimes in life we come across challenges that are too big to manage and cope with by ourselves. We can feel 'stuck' lost and isolated with our problems, unable to find a way forward. There could be a heavy weight of unhappiness and you are unable to pinpoint why. Past events could be affecting the way you are in the world today. Anxiety or depression may be holding you back from experiencing life and relationships in the way that you want to.
Sometimes in life we come across challenges that are too big to manage and cope with by ourselves. We can feel 'stuck' lost and isolated with our problems, unable to find a way forward. There could be a heavy weight of unhappiness and you are unable to pinpoint why. Past events could be affecting the way you are in the world today. Anxiety or depression may be holding you back from experiencing life and relationships in the way that you want to.
01460 207147 View 01460 207147
Photo of louise Riley, Psychotherapist in Honiton, England
louise Riley
Psychotherapist, MA
Verified Verified
Honiton EX14
My name is Louise and I’m a qualified Private practitioner holding a Masters Degree in Dance Movement Psychotherapy (DMP) and Internal Family Systems Level one trained. I specialise in working with children and adults with Anxiety and anxiety related issues, medically unexplained symptoms (MUS), Trauma, Low self esteem and confidence, Loss, Attachment, Dementia, Alzheimer’s and Parkinson’s disease. I’m a member of ADMP (Association of dance movement psychotherapy) whose guidelines I follow.
My name is Louise and I’m a qualified Private practitioner holding a Masters Degree in Dance Movement Psychotherapy (DMP) and Internal Family Systems Level one trained. I specialise in working with children and adults with Anxiety and anxiety related issues, medically unexplained symptoms (MUS), Trauma, Low self esteem and confidence, Loss, Attachment, Dementia, Alzheimer’s and Parkinson’s disease. I’m a member of ADMP (Association of dance movement psychotherapy) whose guidelines I follow.
01404 519470 View 01404 519470
Photo of Saskia Layburn, Psychotherapist in Honiton, England
Saskia Layburn
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Honiton EX14
It's natural to feel a little bit hesitant or nervous when looking for someone to talk to. It's a big step.  If you're reading this, you've already made that step into looking into your options. That's something in itself.  When, or if, you feel that you are ready to contact someone. Know that I hold a safe space and a listening ear. My aim? To give you space to put out the fires and create more space for the process of change to begin.
It's natural to feel a little bit hesitant or nervous when looking for someone to talk to. It's a big step.  If you're reading this, you've already made that step into looking into your options. That's something in itself.  When, or if, you feel that you are ready to contact someone. Know that I hold a safe space and a listening ear. My aim? To give you space to put out the fires and create more space for the process of change to begin.
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Photo of Vision Counselling & Supervision , Counsellor in Honiton, England
Vision Counselling & Supervision
Counsellor, DCounsPsych, BACP
Verified Verified
Honiton EX14
Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you. I am a counsellor, supervisor & manager of Vision Counselling offering you a choice of counsellors best suited to your counselling needs .Do feel free to book a confidential telephone call to discuss your requirements further.
Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you. I am a counsellor, supervisor & manager of Vision Counselling offering you a choice of counsellors best suited to your counselling needs .Do feel free to book a confidential telephone call to discuss your requirements further.
01386 577206 View 01386 577206
Photo of Jo Flint, Counsellor in Honiton, England
Jo Flint
Counsellor, MA, MBACP
Verified Verified
Honiton EX14
If you are struggling with personal issues, such as, anxiety, anger, depression, low self-esteem, relationship difficulties, trauma, bereavement/loss, life transitions, or feel you need help in moving on in your life, then please contact me for help. I am qualified and experienced Counsellor and Supervisor, working privately near Axminster, East Devon. While always working collaboratively with you, I aim to offer you a safe space where you can explore your issues in depth, which will help you gain insight and understanding, and enable you to live your life in more fulfilling and hopeful ways.
If you are struggling with personal issues, such as, anxiety, anger, depression, low self-esteem, relationship difficulties, trauma, bereavement/loss, life transitions, or feel you need help in moving on in your life, then please contact me for help. I am qualified and experienced Counsellor and Supervisor, working privately near Axminster, East Devon. While always working collaboratively with you, I aim to offer you a safe space where you can explore your issues in depth, which will help you gain insight and understanding, and enable you to live your life in more fulfilling and hopeful ways.
07480 486398 View 07480 486398
Photo of Samantha Barlow, Counsellor in Honiton, England
Samantha Barlow
Counsellor, MBACP Accred
Verified Verified
Honiton EX14
Life can be challenging. I offer a caring environment free from judgment for you to explore your feelings. I will work alongside you to develop life-changing habits and help you become the person you wish to be. I have a special interest in working with relationship difficulties, such as separation, divorce, affairs, control or abuse, stepfamily issues and parenting. I am a Relate trained, CPCAB Level 5 relational counsellor. I also work extensively with life stage transitions, such as adolescence, parenthood, menopause, older adults and bereavement. I am passionate about supporting people on their journey for meaning and purpose.
Life can be challenging. I offer a caring environment free from judgment for you to explore your feelings. I will work alongside you to develop life-changing habits and help you become the person you wish to be. I have a special interest in working with relationship difficulties, such as separation, divorce, affairs, control or abuse, stepfamily issues and parenting. I am a Relate trained, CPCAB Level 5 relational counsellor. I also work extensively with life stage transitions, such as adolescence, parenthood, menopause, older adults and bereavement. I am passionate about supporting people on their journey for meaning and purpose.
01392 321428 View 01392 321428
Photo of Rachel Coles, Psychotherapist in Honiton, England
Rachel Coles
Psychotherapist, MUKCP
Verified Verified
Honiton EX14
I have a particular interest & experience in working with Eating Disorders & Disordered Eating difficulties. As a Family Therapist, I have worked with a wide range of mental health difficulties, including using Attachment Narrative Therapy; working with attachment difficulties; depression; anxiety; self harm; emotional regulation; communication difficulties & trauma. I’m trained to work with individuals, couples & families across the age range. It’s a privilege to support & empower families & individuals in understanding their lives experiences, improving their relationships, mental health & well-being.
I have a particular interest & experience in working with Eating Disorders & Disordered Eating difficulties. As a Family Therapist, I have worked with a wide range of mental health difficulties, including using Attachment Narrative Therapy; working with attachment difficulties; depression; anxiety; self harm; emotional regulation; communication difficulties & trauma. I’m trained to work with individuals, couples & families across the age range. It’s a privilege to support & empower families & individuals in understanding their lives experiences, improving their relationships, mental health & well-being.
01392 321753 View 01392 321753
Photo of child psychotherapy, Psychotherapist in Honiton, England
child psychotherapy
Psychotherapist, MA, ACP
Verified Verified
Honiton EX14
You might be concerned about your child for a number of reasons. The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention. Parents need to understand their children and to respond in ways that might be more effective. Giving children space to express and communicate from their own perspective can also be of help. I have many years experience of working in the NHS in CAMHS and want to be able to reach those who are not offered a service or where the wait is very long.
You might be concerned about your child for a number of reasons. The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention. Parents need to understand their children and to respond in ways that might be more effective. Giving children space to express and communicate from their own perspective can also be of help. I have many years experience of working in the NHS in CAMHS and want to be able to reach those who are not offered a service or where the wait is very long.
01626 248400 View 01626 248400
Photo of Dr Rachel Willcox, Psychologist in Honiton, England
Dr Rachel Willcox
Psychologist, HCPC - Couns. Psych.
Verified Verified
Honiton EX14  (Online Only)
I am a Chartered Counselling Psychologist and I specialise in offering Eye Movement Desensitisation and Reprocessing (EMDR). I work in a way that is tailored uniquely for each client and integrate other evidenced-based approaches into my practice depending on your needs and working towards your goals together. These may include Compassion Focussed Therapy (CFT), Acceptance & Commitment Therapy (ACT) and Mindfulness. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills & gaining insight.
I am a Chartered Counselling Psychologist and I specialise in offering Eye Movement Desensitisation and Reprocessing (EMDR). I work in a way that is tailored uniquely for each client and integrate other evidenced-based approaches into my practice depending on your needs and working towards your goals together. These may include Compassion Focussed Therapy (CFT), Acceptance & Commitment Therapy (ACT) and Mindfulness. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills & gaining insight.
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Photo of Clare O'Brien, Counsellor in Honiton, England
Clare O'Brien
Counsellor, MBACP
Verified Verified
Honiton EX14
Are you going through changes? Whether by choice, or because an unwanted or unexpected event has taken place? You may be feeling a little lost at sea, your sense of self may feel shaken and you may find yourself scared, lonely, sad, angry, sensitive. When shifts take place, there is the thing that is happening and there is all this other stuff that gets stirred up. Though it may not feel like it right now, this change can provide an opportunity to come back to yourself with a renewed understanding of who you are, what is important to you, and how to move forward.
Are you going through changes? Whether by choice, or because an unwanted or unexpected event has taken place? You may be feeling a little lost at sea, your sense of self may feel shaken and you may find yourself scared, lonely, sad, angry, sensitive. When shifts take place, there is the thing that is happening and there is all this other stuff that gets stirred up. Though it may not feel like it right now, this change can provide an opportunity to come back to yourself with a renewed understanding of who you are, what is important to you, and how to move forward.
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Photo of Charlotte Feeny, Counsellor in Honiton, England
Charlotte Feeny
Counsellor, MBACP
Verified Verified
Honiton EX14
We can all feel overwhelmed at times: it might be the breakdown of a relationship, loss of a friendship, daily struggles or those horrible feelings of anxiety that just won’t go away. We might be feeling unhappy but we’re not sure why, we might feel life isn’t going the way we want it to whilst everyone else seems to be doing ok. Talking openly and feeling truly heard can be life changing: we can say all those things that keep going round in our heads, the issues that keep coming back time and again, and work towards understanding what’s going on, make changes and find some peace. Isn't that what we all want and deserve?
We can all feel overwhelmed at times: it might be the breakdown of a relationship, loss of a friendship, daily struggles or those horrible feelings of anxiety that just won’t go away. We might be feeling unhappy but we’re not sure why, we might feel life isn’t going the way we want it to whilst everyone else seems to be doing ok. Talking openly and feeling truly heard can be life changing: we can say all those things that keep going round in our heads, the issues that keep coming back time and again, and work towards understanding what’s going on, make changes and find some peace. Isn't that what we all want and deserve?
07480 783785 View 07480 783785

More Therapists Nearby

Photo of Dragonfly Counselling Cornwall, Counsellor in Honiton, England
Dragonfly Counselling Cornwall
Counsellor, MSc, MBACP
Verified Verified
Exeter EX14
I am passionately committed to finding out what feels safe for each client, in order to offer a safe, therapeutic space, with empathy, warmth and unconditional positive regard. I work in a holistic way, bringing awareness to mind, body, emotions & soul (aka "true self", “authentic self”). I deeply believe that authentic, human relationships are a powerful tool towards positive change. I believe in the uniqueness of each human being and appreciate that "one size doesn't fit all". This is why my continuous commitment to training over the years has enriched my skills & knowledge and allows me to adjust my approach to client needs.
I am passionately committed to finding out what feels safe for each client, in order to offer a safe, therapeutic space, with empathy, warmth and unconditional positive regard. I work in a holistic way, bringing awareness to mind, body, emotions & soul (aka "true self", “authentic self”). I deeply believe that authentic, human relationships are a powerful tool towards positive change. I believe in the uniqueness of each human being and appreciate that "one size doesn't fit all". This is why my continuous commitment to training over the years has enriched my skills & knowledge and allows me to adjust my approach to client needs.
01726 219582 View 01726 219582
Photo of Livia M Pontes, Psychologist in Honiton, England
Livia M Pontes
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Luton EX14
I am a clinical psychologist and neuropsychologist who offers cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), neuropsychological assessments, medico-legal assessments and I also work as an expert witness for the courts. I am passionate about helping my clients through their recovery journeys. I have a holistic approach to treatment, taking into consideration emotional, biological, social and cultural factors that impact a person’s mental health. Treatment is tailored to meet each clients’ unique goals. I have experience of working with children (from about 6 yrs old) up to any age in adulthood.
I am a clinical psychologist and neuropsychologist who offers cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), neuropsychological assessments, medico-legal assessments and I also work as an expert witness for the courts. I am passionate about helping my clients through their recovery journeys. I have a holistic approach to treatment, taking into consideration emotional, biological, social and cultural factors that impact a person’s mental health. Treatment is tailored to meet each clients’ unique goals. I have experience of working with children (from about 6 yrs old) up to any age in adulthood.
01908 015440 View 01908 015440
Photo of Michelle Beard, Counsellor in Honiton, England
Michelle Beard
Counsellor, MBACP
Verified Verified
1 Endorsed
Exeter EX14
As a fully qualified person-centred counsellor within the heart of Newquay, Cornwall, I can provide you with the time and space to talk openly in a confidential environment. Whether you are seeking counselling to talk about your depression, anxiety, suicidal thoughts, or perhaps just want someone from outside of your life to listen. I will provide a space that is non-judgmental and through empathy and congruence we can build a therapeutic relationship, for us to be able to reflect back on some of the issues that you're experiencing.
As a fully qualified person-centred counsellor within the heart of Newquay, Cornwall, I can provide you with the time and space to talk openly in a confidential environment. Whether you are seeking counselling to talk about your depression, anxiety, suicidal thoughts, or perhaps just want someone from outside of your life to listen. I will provide a space that is non-judgmental and through empathy and congruence we can build a therapeutic relationship, for us to be able to reflect back on some of the issues that you're experiencing.
01637 808910 View 01637 808910
Photo of James Lilly Counselling, Counsellor in Honiton, England
James Lilly Counselling
Counsellor, MBACP
Verified Verified
Exeter EX14
As a Certified Counsellor and registered member of the BACP, I'm passionate about promoting positive mental health and happiness. Whether working online or face to face, I aim to provide you with a warm,  safe, confidential space where I will walk alongside you to understand what you're going through, what you need and how we can best work together to achieve your goals. Counselling requires a degree of vulnerability so I promise to bring my authentic, non judgmental self to our sessions as I honor the innately human aspect of the relationship and your own unique, individual characteristics, helping you do the same.
As a Certified Counsellor and registered member of the BACP, I'm passionate about promoting positive mental health and happiness. Whether working online or face to face, I aim to provide you with a warm,  safe, confidential space where I will walk alongside you to understand what you're going through, what you need and how we can best work together to achieve your goals. Counselling requires a degree of vulnerability so I promise to bring my authentic, non judgmental self to our sessions as I honor the innately human aspect of the relationship and your own unique, individual characteristics, helping you do the same.
01387 213653 View 01387 213653
Photo of Catia Cosme Counselling & Psychotherapy, Counsellor in Honiton, England
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
Exeter EX14
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
01392 549734 View 01392 549734

See more therapy options for Honiton

How does your Counsellor compare?

Number of Counsellors in Honiton

10+

Average cost per session

£55

Counsellors in Honiton who prioritize treating:

93% Depression
87% Anxiety
87% Self Esteem
87% Stress
80% Bereavement
80% Family Conflict
73% Relationship Issues

Average years in practice

14 Years

Top 3 insurances accepted

100% WPA
67% Cigna and Evernorth
67% Any/Out-of-network Insurance

How Counsellors in Honiton see their clients

94% In Person and Online
6% Online Only

Gender breakdown

94% Female
6% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Honiton?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.