Counselling in Cowley

Photo of Laura Turley, Counsellor in Cowley, England
Laura Turley
Counsellor, MBACP
Verified
As an Integrative Therapist I work with my clients using a variety of different counselling models and methods. Although I would describe myself as a person-centred therapist, my methods are client-led and not dictated by any personal preference. I pride myself on my honest, non-judgmental approach, my empathy and my ability to make genuine, authentic connection with my clients.
01392 549075 
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Office is near:
Cowley EX5
Offers online therapy
Photo of Lara Tucker Counselling, Counsellor in Cowley, England
Lara Tucker Counselling
Counsellor, MNCS Accred
Verified
I am a deeply compassionate, understanding and professional Counsellor, working with any adult aged 18 and over in central Exeter. I can help you to explore and work through the difficulties you are experiencing. I work with you on a deep level to help you gain an understanding of what you have been through and begin to value and believe in yourself. I draw from a range of experience and techniques to help you to work through and overcome your struggles. We will work together to find coping strategies and solutions to enable you to make positive changes to your life, enabling you to lead a happier and more fulfilled life.
01392 573809 
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Office is near:
Cowley EX5
Offers online therapy
Photo of Katherine dayman, Counsellor in Cowley, England
Katherine dayman
Counsellor, DCounsPsych, BACP
Verified
I am a down to earth, straight talking counsellor, with many years experience working with bereavement, loss and trauma. I offer both short term, goal focussed work as well as longer term therapy, depending on your needs. I also have a keen interest in working with young people age 12+ and have additional training and experience in working with those who are autistic. I can also work with you as a parent if you are struggling with any aspects of parenthood.
01392 573785 
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Office is near:
Cowley EX5
Offers online therapy
Waitlist for new clients
Photo of Claire Eva Shepherd, Counsellor in Cowley, England
Claire Eva Shepherd
Counsellor, DCounsPsych, MBACP
Verified
In my experience people seek therapy because they feel desperate, and hold off on spending money on therapy until they absolutely have to, with this in mind I will do my best to offer a quick appointment using a variety of options - phone, online or home visit . All with sliding scale prices. If you have awful feelings that have taken all the joy out of life, maybe event stop you from thinking life is worth living, I'm asking you to give therapy a try because often, using small steps, given the right support, things can get better.
01564 334793 
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Office is near:
Cowley EX5
Offers online therapy

More Therapists Nearby

Photo of Matt Ridley Counselling Service, Counsellor in Cowley, England
Matt Ridley Counselling Service
Counsellor, MBACP
Verified
I work best with clients that are ready to make a commitment to change, and are ready to develop skills of self-reflection and compassion. Many of my clients have big questions about life and their place in it, as well as questions of who they are and what they want. Some clients don't really know what they want but know that something isn't quite right - that's ok too!
01392 321281 
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Office is near:
Exeter EX5
Offers online therapy
Photo of Judy Gibbons, Counsellor in Cowley, England
Judy Gibbons
Counsellor, MBACP
Verified
Maybe there is a specific event you are aware of, or thoughts & feelings are overwhelming for no known reason. Perhaps you've not been feeling yourself or maybe something has always been missing. Together, we can explore the feelings, thoughts & relational patterns that have been causing you distress. I can support you to gain a deeper understanding of the effects of past experiences & how these may impact your struggles in the present. I hope to encourage self-acceptance as a good enough person, quietening the inner critic & bringing compassion to the relationship you have with yourself & transforming your relationship with others.
01392 549067 
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Office is near:
Exeter EX1
Offers online therapy
Photo of Saskia Layburn, Psychotherapist in Cowley, England
Saskia Layburn
Psychotherapist, MBACP
Verified
It's natural to feel a little bit hesitant or nervous when looking for someone to talk to. It's a big step.  If you're reading this, you've already made that step into looking into your options, that's something in itself.  When, or if, you feel that you are ready to contact someone, know that I hold a safe space and a listening ear. Whether you are looking for your first experience of counselling, or perhaps you have had sessions with another therapist and are looking to start a new chapter. Feel free to get in touch and we can have a relaxed conversation regarding your hopes and expectations that may surround counselling.
 
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Office is near:
Brampford Speke EX5
Offers online therapy
Photo of We Hear You, Counsellor in Cowley, England
We Hear You
Counsellor, MSc, MNCS Accred
Verified
Is your life overwhelming? Is your mental health suffering?Do you feel that you need to offload and share whatever difficulties you may be facing? Are you are looking for a counsellor or psychotherapist that actively listens and understands? We are experienced mental health practitioners and are here to help. Sometimes children and young people get stuck and need a little help too. We also have a great deal of experience working with children and young people. When your child is struggling, trying to get help can feel an impossible task. We offer creative therapy without the stress of a long waiting list.
01392 321603 
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Office is near:
Exeter EX5
Offers online therapy
Photo of Annie Ford, Counsellor in Cowley, England
Annie Ford
Counsellor, DCounsPsych, MBACP Accred
Verified
It takes courage to contact a Counsellor for the first time you may be feeling stuck or overwhelmed, needing to make sense or gain clarity of your personal issues. As an experienced Professional Counsellor, I provide a safe, non-judgemental and confidential space. A place where you can explore the changes "you want". Building resilience and strategies to cope with relationship or work issues, such as stress, anxiety, depression, bereavement, low self-esteem, bullying, or stressful health challenges. Short & long-term therapy 9am -7pm + Sat mornings. A calm comfortable garden studio or outdoors and online during Covid19.
07748 523704 
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Office is near:
Broadclyst EX5
Offers online therapy
Photo of Victoria Escott, Counsellor in Cowley, England
Victoria Escott
Counsellor, MBACP Accred
Verified
I work with a wide range of difficulties such as anxiety, stress, relationship and family problems, trust issues, betrayal/affairs etc alongside more specialist counselling for alcohol, drugs, addictive/destructive behaviour, trauma and PTSD. I find most people like to have balance between talking about the past and concentrating on achieving change in the here and now. I provide a safe space free from judgment, or the need to censor yourself, where you can explore and gain insight into whatever is holding you back from being at peace with who you are and how you live your life.
01392 549774 
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Office is near:
Exeter EX5
Offers online therapy
Photo of Fran Dennehy, Counsellor in Cowley, England
Fran Dennehy
Counsellor, MNCS Accred
Verified
Do you have the feeling that you want to make a change in your life? Perhaps something just doesn't feel right, but you aren't sure what it is. Or maybe you know exactly what the issue is, but aren't sure what to do about it. You may already feel mentally healthy, but want to give yourself a further boost. Whichever applies most to you, I can support you to get you to where you want to be. Counselling lets you experience the emotions that are normally too big for your day-to-day life, to empower you to make the changes you want to make.
01392 321534 
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Office is near:
Exeter EX5
Offers online therapy
Photo of Catia Cosme Counselling & Psychotherapy, Counsellor in Cowley, England
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Verified
Hello... I offer face-to-face and online counselling & Psychotherapy sessions. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I offer a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing.
01392 549734 
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Office is near:
Exeter EX5
Offers online therapy
Photo of Jane Meares, Counsellor in Cowley, England
Jane Meares
Counsellor, MBACP
Verified
Do you put on a brave face but feel different on the inside? Perhaps you’re empty and numb, or overwhelmed by emotions? Are you finding it hard to cope day-to-day? I know how tough life can be at times and how lonely it feels when no one seems to understand. If you’re wondering when you’ll feel happy or hopeful again, or you’re worrying about the future and fearing the worst, or maybe you’re struggling with a big change and a sense of who you are; I’d like to help. Being able to talk freely to someone, without fear of judgement or shame, can be a huge relief.
01392 321316 
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Office is near:
Exeter EX5
Offers online therapy
Photo of Rowena Jane Hillier, Counsellor in Cowley, England
Rowena Jane Hillier
Counsellor, MBACP
Verified
My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the changes in your life you feel you’d like to make. I am able to work in a creative way this can often help when you feel that word are just not enough to express what you are feeling. I am able to work not only with the problem on top but also with any underlying problem or pattern of behavior you may wish to change.
01278 557656 
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Office is near:
Sowton EX5
Offers online therapy
Photo of Claire Cook (Willingham), Psychotherapist in Cowley, England
Claire Cook (Willingham)
Psychotherapist, DCounsPsych, MBACP
Verified
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
01626 249147 
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Office is near:
Exeter EX1
Offers online therapy
Photo of Lou Stacey, Counsellor in Cowley, England
Lou Stacey
Counsellor, BACP
Verified
Hello. My name is Lou. I would like to support you. If you are feeling vulnerable or are in need of some help; maybe things are no longer in your control, than please get in touch. Not being able to trust or understand your own thoughts and feelings, yet finding yourself stuck in them, can be very overwhelming and I would like to support and help you find some peace and calm, so you can re-connect to yourself and your world around you again without so much pain, fear or sadness. I am available face to face on Tue, Wed and Fri in Exminster, Telephone or Online via Zoom Mon/Thur. Email me for further details or visit my website.
01392 573839 
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Office is near:
Exeter EX5
Offers online therapy
Photo of Renee Norris Counselling, 1-2-1, Couples & 13+, Counsellor in Cowley, England
Renee Norris Counselling, 1-2-1, Couples & 13+
Counsellor, MBACP
Verified
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
01392 531578 
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Exeter EX5
Offers online therapy
Photo of Carys Puleston, Psychotherapist in Cowley, England
Carys Puleston
Psychotherapist, MBACP
Verified
I offer a confidential and friendly space for clients who want to explore any aspect of their lives which is holding them back or stealing their joy. Issues clients bring to me include things such as anxiety, depression, relationship difficulties, loss and trauma. My aim is to support my clients to find a way forward which works for them as individuals; helping them achieve their goals and make the changes they want to see in their lives. I have a particular specialism in eating disorders, all types of issues with food, and body image concerns.
01404 515609 
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Office is near:
Exeter EX1
Offers online therapy
Photo of The Shore Counselling, Counsellor in Cowley, England
The Shore Counselling
Counsellor, BACP
Verified
Welcome. Here you will be offered a warm welcome, and the opportunity to share what is going on for you in a calm, safe and confidential space. This is your space and your time. I am here to listen and support you to ‘unpack’ the thoughts, feelings and emotions that may have become painful, ignored, too heavy to carry, or silenced. Together we can work towards a better understanding of what has brought you here, and to enable the comfort and relief necessary to move forward.
01392 321479 
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Office is near:
Exeter EX5
Offers online therapy
Photo of Lue Glover Wilson, Psychotherapist in Cowley, England
Lue Glover Wilson
Psychotherapist, DCounsPsych, MNCS Snr Accred
Verified
Counselling can seem a challenge if you have never sought this kind of help before, but my aim at the outset is to provide the beginnings of a therapeutic relationship which can the door to the exploration of experience of the past, as well as the present. The aim of therapy can be specific, or obscure, but together we will work towards an achievable goal. I work intuitively, but with firm boundaries which keep us both safe within a very special relationship. Therapy can be long term, or short term, but it is the client who decides what number of sessions is going to be most beneficial.
01884 214067 
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Office is near:
Exeter EX1
Offers online therapy

See more therapy options for Cowley

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Cowley are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Cowley then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Cowley, or Child Psychologists in Cowley.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Cowley psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Cowley specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.