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Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, MBACP, Counsellor
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
or

Catia Cosme Counselling & Psychotherapy

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Solis, Lower Ground Floor, 25 Southernhay East, Exeter, Exeter EX1
01392 549734
Let's Connect 01392 549734
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, MBACP, Counsellor
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
I am an Integrative Counsellor who believes in the uniqueness of each person and their unique needs. As an Integrative Counsellor I work with different counselling approaches depending on your individual needs. Every client is different and I believe that different clients will benefit from different counselling approaches depending on their difficulties.
I know how difficult it can feel to reach out for help, just know that you're not alone. I am happy to support you and to hold sessions in whatever way you feel comfortable, I offer counselling sessions in person (Exeter) via video call or phone. If you would like more information on how we might work together please feel free to contact me via email or call
Call or Catia Cosme Counselling & Psychotherapy now for a free 15 minute consultation - 01392 549734

Practice at a Glance

Available both in-person and online

Solis, Lower Ground Floor, 25 Southernhay East, Exeter

Exeter EX1

01392 549734
I am offering online and face-to-face session. The room is sanitised regularly and i am working within current government Covid guidelines
I specialize in Anxiety, Depression and Life Transitions 
£50 Per Session  
I see individuals and couples  
Let's Connect 01392 549734
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, MBACP, Counsellor

Practice at a Glance

Available both in-person and online

Solis, Lower Ground Floor, 25 Southernhay East, Exeter

Exeter EX1

01392 549734
I am offering online and face-to-face session. The room is sanitised regularly and i am working within current government Covid guidelines
I specialize in Anxiety, Depression and Life Transitions 
£50 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, MBACP, Counsellor
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, MBACP, Counsellor
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP

Qualifications

    Counsellor: Catia Mestre Cosme
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Catia Mestre Cosme
  • Certificate from Therapy Institute Certificate in couples therapy
  • Diploma from Iron Mills / BACP Children and Young people
  • Honours Degree (BA) Integrative Counselling, University of Worcester, Honours Degree in Integrative Counselling
Feel free to ask about qualifications and training experience. or 01392 549734
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, MBACP, Counsellor
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01392 549734
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, MBACP, Counsellor
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Addiction
  • Alcohol Use
  • Behavioural Issues
  • Bereavement
  • Child
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Family Conflict
  • Hoarding
  • LGBTQ+
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Video Game Addiction
Do these issues align with your needs? or 01392 549734
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, MBACP, Counsellor
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Do these issues align with your needs? or 01392 549734
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, MBACP, Counsellor
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

Portuguese

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

Portuguese

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Existential
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Sandplay
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 01392 549734
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, MBACP, Counsellor
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01392 549734
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, MBACP, Counsellor
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP

Location

Primary Location

Solis, Lower Ground Floor, 25 Southernhay East, Exeter

Exeter EX1

01392 549734

Nearby Areas

Cities/Towns

Counties

Neighbourhoods

"
I am offering online and face-to-face session. The room is sanitised regularly and i am working within current government Covid guidelines
Call for a free consultation now - 01392 549734
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, MBACP, Counsellor
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP
"
I am offering online and face-to-face session. The room is sanitised regularly and i am working within current government Covid guidelines
Call for a free consultation now - 01392 549734
Photo of Catia Mestre Cosme - Catia Cosme Counselling & Psychotherapy, MBACP, Counsellor
Catia Cosme Counselling & Psychotherapy
Counsellor, MBACP