Counselling in Leeds
Hello, I'm The Viking Therapist aka Kai. I'm an experienced, registered Integrative Counsellor & Supervisor. I adapt therapy to suit your individual needs. I provide a tailored, down to earth approach to therapy. The space is calming and confidential, located in the LS1 area of Leeds which benefits from 2 minutes walk from a park and 5 minutes walk from the train station. Offering good transport links and various parking options from on street parking outside the office to a multi storey car park just down the road. I work with wide range of client concerns and also specialise in anxiety disorders. Reach out to discuss your needs.
Hello, I'm The Viking Therapist aka Kai. I'm an experienced, registered Integrative Counsellor & Supervisor. I adapt therapy to suit your individual needs. I provide a tailored, down to earth approach to therapy. The space is calming and confidential, located in the LS1 area of Leeds which benefits from 2 minutes walk from a park and 5 minutes walk from the train station. Offering good transport links and various parking options from on street parking outside the office to a multi storey car park just down the road. I work with wide range of client concerns and also specialise in anxiety disorders. Reach out to discuss your needs.
Hi I am Lowri. I am a Psychotherapist with over 20 years experince of working with people with a range of mental health struggles, in a variety of different settings. I have been practicing as a CBT therapist for apx 13 years. I use CBT and EMDR as my main mode of therapy but use an integrative approach, drawing on elements of ACT, CFT, TA. I appreciate that no two individuals or experiences are the same. Therefore, I strive to offer an individualised flexible approach, to help you feel supported to take important but often scary steps towards change, regaining inner strength and control in your life.
Hi I am Lowri. I am a Psychotherapist with over 20 years experince of working with people with a range of mental health struggles, in a variety of different settings. I have been practicing as a CBT therapist for apx 13 years. I use CBT and EMDR as my main mode of therapy but use an integrative approach, drawing on elements of ACT, CFT, TA. I appreciate that no two individuals or experiences are the same. Therefore, I strive to offer an individualised flexible approach, to help you feel supported to take important but often scary steps towards change, regaining inner strength and control in your life.
Hi, my name is Ellie, (She/Her). I’m so glad you’ve chosen to take time for yourself in therapy! I am a Psychotherapist and Counsellor with a deeply empathic and real approach to supporting people in the challenges life can bring. If you choose to work with me, my hope is that during our time together you will grow to feel comfortable in exploring the way you think and feel while making sense of what impacts you. My practice is focused on creating a space that feels warm, accepting and non-judgemental.
Hi, my name is Ellie, (She/Her). I’m so glad you’ve chosen to take time for yourself in therapy! I am a Psychotherapist and Counsellor with a deeply empathic and real approach to supporting people in the challenges life can bring. If you choose to work with me, my hope is that during our time together you will grow to feel comfortable in exploring the way you think and feel while making sense of what impacts you. My practice is focused on creating a space that feels warm, accepting and non-judgemental.
I am a BACP Accredited Counsellor and Psychotherapist with over 15 years of experience. I provide a bespoke service to individuals. I am a caring and compassionate person who strives to create a trusting and secure environment. I offer a non-judgemental safe space, where you can talk about any issues you may want to bring to therapy, and work at a pace that suits you. Are you experiencing emotional distress, feeling stuck or confused with your thoughts and feelings? Are you feeling in a state of crisis? Whether it is the past or current issues affecting your personal-professional life, I am here to help you.
I am a BACP Accredited Counsellor and Psychotherapist with over 15 years of experience. I provide a bespoke service to individuals. I am a caring and compassionate person who strives to create a trusting and secure environment. I offer a non-judgemental safe space, where you can talk about any issues you may want to bring to therapy, and work at a pace that suits you. Are you experiencing emotional distress, feeling stuck or confused with your thoughts and feelings? Are you feeling in a state of crisis? Whether it is the past or current issues affecting your personal-professional life, I am here to help you.
My journey to becoming a counsellor started years ago when I personally experienced positive changes in myself through sharing openly with a person who listened without judgement. I then started my training to become a counsellor in my own right so I could ensure that others would experience the benefits of being seen and heard for who they truly are.
My journey to becoming a counsellor started years ago when I personally experienced positive changes in myself through sharing openly with a person who listened without judgement. I then started my training to become a counsellor in my own right so I could ensure that others would experience the benefits of being seen and heard for who they truly are.
Fenix CBT Psychotherapy, Autism and OCD Specialist
Psychotherapist, MBABCP
Verified Verified
Leeds LS15
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have ten years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have ten years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
Rachel Northen - Sex And Relationship Therapist
Counsellor, COSRT General
Verified Verified
Leeds LS8 (Online Only)
I specialise in male and female sexual difficulties and in relationship issues and work with couples and individuals. Sexual issues may have a physiological and/or psychological cause and include: loss of intimacy and desire, mismatched libidos, orgasm difficulties, erectile dysfunction, premature and delayed ejaculation, vaginismus, sexual pain, menopause, sexual phobia and anxiety, lack of confidence and issues with porn use. Relationship issues include: infidelity, loss of trust, communication difficulties, lack of intimacy/connection, adjusting to change, conflict, stress and anxiety, separation and different attachment styles.
I specialise in male and female sexual difficulties and in relationship issues and work with couples and individuals. Sexual issues may have a physiological and/or psychological cause and include: loss of intimacy and desire, mismatched libidos, orgasm difficulties, erectile dysfunction, premature and delayed ejaculation, vaginismus, sexual pain, menopause, sexual phobia and anxiety, lack of confidence and issues with porn use. Relationship issues include: infidelity, loss of trust, communication difficulties, lack of intimacy/connection, adjusting to change, conflict, stress and anxiety, separation and different attachment styles.
Hello, I'm Chloe Johnstone, a dedicated psychotherapist with a passion for supporting individuals. I offer collaborative psychotherapy with my use of the Relational Approach, and my Integrative training allows me to draw from various approaches, such as: Transactional Analysis, Dialectical Behavioural Therapy (DBT) and Somatic Therapy. Relational psychotherapy emphasises the importance of the therapeutic relationship between the therapist and the client. Together, we would consider the role of interpersonal dynamics and how past relationships, especially in early life, influence your current psychological state.
Hello, I'm Chloe Johnstone, a dedicated psychotherapist with a passion for supporting individuals. I offer collaborative psychotherapy with my use of the Relational Approach, and my Integrative training allows me to draw from various approaches, such as: Transactional Analysis, Dialectical Behavioural Therapy (DBT) and Somatic Therapy. Relational psychotherapy emphasises the importance of the therapeutic relationship between the therapist and the client. Together, we would consider the role of interpersonal dynamics and how past relationships, especially in early life, influence your current psychological state.
Beginning therapy can feel daunting. My job is to bring you space and deep listening; hearing what you need and responding compassionately and holistically to whatever emerges. In exploring what gets in the way of your connection with yourself and your relationships with others, unprocessed “knots” of pain come into awareness, revealed in our thinking, our feeling and how we walk, talk and interact. By enquiring what it’s like “to be you”, together we can explore how your gifts and difficulties tell a story about your past, your present, and how your unknown or unloved parts can be welcomed and shape a new path.
Beginning therapy can feel daunting. My job is to bring you space and deep listening; hearing what you need and responding compassionately and holistically to whatever emerges. In exploring what gets in the way of your connection with yourself and your relationships with others, unprocessed “knots” of pain come into awareness, revealed in our thinking, our feeling and how we walk, talk and interact. By enquiring what it’s like “to be you”, together we can explore how your gifts and difficulties tell a story about your past, your present, and how your unknown or unloved parts can be welcomed and shape a new path.
Undertaking psychotherapy is a big step and it is important that you find the right professional and approach. I have always felt that people should have choice when it comes to embarking on something that is deeply personal. I am passionate about delivering psychological interventions that are collaborative and tailored to a individual person. There are many different types of evidence based psychological interventions, some that focus more on the past e.g your early upbringing and some that focus less on this and more on the present day
Undertaking psychotherapy is a big step and it is important that you find the right professional and approach. I have always felt that people should have choice when it comes to embarking on something that is deeply personal. I am passionate about delivering psychological interventions that are collaborative and tailored to a individual person. There are many different types of evidence based psychological interventions, some that focus more on the past e.g your early upbringing and some that focus less on this and more on the present day
I offer a safe, judgment-free space for people to explore whatever difficult experiences they may be going through. With over 10 years of experience as a counsellor, I have learned that counselling works best when the person feels that they can say the unsayable. My professional experience has taught when it works well counselling provides a way for a person to understand themselves and their situation better, and through that equip them to make clearer decisions and embrace change. I can offer sessions in person, online, or via telephone.
I offer a safe, judgment-free space for people to explore whatever difficult experiences they may be going through. With over 10 years of experience as a counsellor, I have learned that counselling works best when the person feels that they can say the unsayable. My professional experience has taught when it works well counselling provides a way for a person to understand themselves and their situation better, and through that equip them to make clearer decisions and embrace change. I can offer sessions in person, online, or via telephone.
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I am a practitioner psychologist with nearly 10 years of experience working in the independent sector. I offer psychological interventions for individuals with complex mental health needs, drawing from a range of therapeutic approaches. My specialist area of interest and skill set is working with people who have experienced trauma, which is the centre of my day to day work. In addition to offering private therapy, I am also the lead psychologist for an independent hospital which offers assessment and treatment for women and gender diverse individuals with complex mental health needs.
I am a practitioner psychologist with nearly 10 years of experience working in the independent sector. I offer psychological interventions for individuals with complex mental health needs, drawing from a range of therapeutic approaches. My specialist area of interest and skill set is working with people who have experienced trauma, which is the centre of my day to day work. In addition to offering private therapy, I am also the lead psychologist for an independent hospital which offers assessment and treatment for women and gender diverse individuals with complex mental health needs.
Dr Malinder K Bhullar
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
2 Endorsed
Leeds LS1
Are you someone who has struggled to find a genuinely safe, understanding and inclusive therapeutic or reflective space? Or have not yet found a professional who actually demonstrates having the expertise they tell you about? Are you still on the fence about taking that step forward? I understand.
Are you someone who has struggled to find a genuinely safe, understanding and inclusive therapeutic or reflective space? Or have not yet found a professional who actually demonstrates having the expertise they tell you about? Are you still on the fence about taking that step forward? I understand.
Life can be challenging and take its toll. When things are too much sometimes we need to reach out for support . I can offer a safe and confidential space for you to explore any difficulties that you are experiencing. I can help you bring about real and meaningful change in your life. You may be suffering from feelings of anxiety, depression or generally feeling sad. You may not even know why you don't feel yourself. What ever the reason that has brought you here we can talk openly in confidence. Working together I can help provide you with the tools to take control of your struggles and lighten the weight you carry.
Life can be challenging and take its toll. When things are too much sometimes we need to reach out for support . I can offer a safe and confidential space for you to explore any difficulties that you are experiencing. I can help you bring about real and meaningful change in your life. You may be suffering from feelings of anxiety, depression or generally feeling sad. You may not even know why you don't feel yourself. What ever the reason that has brought you here we can talk openly in confidence. Working together I can help provide you with the tools to take control of your struggles and lighten the weight you carry.
As your counsellor, I can help you by listening to whatever is troubling you the aim being to help you to explore and understand the events or situation that have prompted you to seek help. I can help you explore any kind of problem, whether it is trying to make sense of a past life experience that is causing you some emotional pain, or a current problem that you are finding hard to cope with on your own, or perhaps a fear of something in the future which is holding you back.
As your counsellor, I can help you by listening to whatever is troubling you the aim being to help you to explore and understand the events or situation that have prompted you to seek help. I can help you explore any kind of problem, whether it is trying to make sense of a past life experience that is causing you some emotional pain, or a current problem that you are finding hard to cope with on your own, or perhaps a fear of something in the future which is holding you back.
You are very warmly welcome. My name is Charlotte and I am an HCPC registered Counselling Psychologist and BACP registered Psychotherapist. I offer weekly individual psychotherapy to adults and young people over 16 years of age on a one-to-one basis, in-person in North Leeds or online for clients based across the UK. I am an experienced practitioner, lecturer at the University of Manchester, and RAPPS registered clinical supervisor. My specialist area of research is how we experience trauma in the body and I have published numerous academic papers in this field.
You are very warmly welcome. My name is Charlotte and I am an HCPC registered Counselling Psychologist and BACP registered Psychotherapist. I offer weekly individual psychotherapy to adults and young people over 16 years of age on a one-to-one basis, in-person in North Leeds or online for clients based across the UK. I am an experienced practitioner, lecturer at the University of Manchester, and RAPPS registered clinical supervisor. My specialist area of research is how we experience trauma in the body and I have published numerous academic papers in this field.
Hi there and thank you for viewing my profile. I am a Masters Qualified BACP Registered Counsellor and Psychotherapist working in Leeds city centre (LS1) and York (YO41). As a therapist I help individuals talk about their feelings, think about their choices and help them to achieve positive changes in their lives through the counselling process. I use an integrative model of counselling & psychotherapy which involves a wide range of counselling theories such as psychodynamic and person-centred therapy.
Hi there and thank you for viewing my profile. I am a Masters Qualified BACP Registered Counsellor and Psychotherapist working in Leeds city centre (LS1) and York (YO41). As a therapist I help individuals talk about their feelings, think about their choices and help them to achieve positive changes in their lives through the counselling process. I use an integrative model of counselling & psychotherapy which involves a wide range of counselling theories such as psychodynamic and person-centred therapy.
Want to feel like your normal self again? Sometimes a listening ear and understanding is what you need. I am here to offer you my time, respect and acceptance. I use an integrative approach - tailoring the therapy to my client's needs, and not the client to one specific approach. I am fully qualified and experienced in both short-term and long-term face-to-face therapy. I create a good therapeutic relationship with each client, normalising individuality in a comfortable space. I work in a completely confidential, non-judgemental, fair and equal manner.
Want to feel like your normal self again? Sometimes a listening ear and understanding is what you need. I am here to offer you my time, respect and acceptance. I use an integrative approach - tailoring the therapy to my client's needs, and not the client to one specific approach. I am fully qualified and experienced in both short-term and long-term face-to-face therapy. I create a good therapeutic relationship with each client, normalising individuality in a comfortable space. I work in a completely confidential, non-judgemental, fair and equal manner.
Is there a sense that life just doesn't feel quite right in some way. Do you feel that you are going through the motions and nothing seems to change. Are you struggling with relationships, work or a recent event or crises that has knocked you back. Perhaps you have experienced a loss whether that be a job, a relationship or loved one through bereavement. Or is the pain of your past feeling very much alive in your day to day life. You may be feeling overwhelmed, stressed or frustrated by your circumstances.
Is there a sense that life just doesn't feel quite right in some way. Do you feel that you are going through the motions and nothing seems to change. Are you struggling with relationships, work or a recent event or crises that has knocked you back. Perhaps you have experienced a loss whether that be a job, a relationship or loved one through bereavement. Or is the pain of your past feeling very much alive in your day to day life. You may be feeling overwhelmed, stressed or frustrated by your circumstances.
Life can be difficult sometimes, you may feel stuck, you may be feeling depressed, sad, anxious, fearful, angry and confused or you might not even not know how you are feeling. This is where I can help. We will work together to help you understand your feelings and relationships, and empower you to make meaningful changes in your life. I have supported adults from a wide variety of backgrounds and issues, including: low self-esteem, anxiety, stress, depression, relationship & family issues, bereavement, loss, work or health-related problems and domestic violence.
Life can be difficult sometimes, you may feel stuck, you may be feeling depressed, sad, anxious, fearful, angry and confused or you might not even not know how you are feeling. This is where I can help. We will work together to help you understand your feelings and relationships, and empower you to make meaningful changes in your life. I have supported adults from a wide variety of backgrounds and issues, including: low self-esteem, anxiety, stress, depression, relationship & family issues, bereavement, loss, work or health-related problems and domestic violence.
See more therapy options for Leeds
How does your Counsellor compare?
Number of Counsellors in Leeds
400+
Average cost per session
£60
Counsellors in Leeds who prioritize treating:
91% | Anxiety |
86% | Depression |
83% | Self Esteem |
80% | Stress |
77% | Relationship Issues |
68% | Bereavement |
67% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
60% | Aviva |
60% | AXA PPP |
46% | Bupa |
How Counsellors in Leeds see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Leeds?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.