Photo of Genevieve Marie-Claire Picquart, MBACP Snr. Accred, Psychotherapist
Genevieve Marie-Claire Picquart
Psychotherapist, MBACP Snr. Accred
Verified Verified
Hove BN3
Hello, I have 32 years experience with one to one Counselling/ Psychotherapy, Couples Therapy, sex Therapy and Clinical Supervision And am Senior Accredited with BACP. I strongly believe that we have a lot more power than we think to heal ourselves . To come and see me, all you have to do is make an appointment with me and we have an assessment session.My specialisations are: anxiety. Self esteem, depression, panic attacks, divorce, separation, bereavement, addiction ( drug, alcohol, gambling, sex addiction etc...), mariage preparation, relationship difficulties ,productive communication, personal development,
Hello, I have 32 years experience with one to one Counselling/ Psychotherapy, Couples Therapy, sex Therapy and Clinical Supervision And am Senior Accredited with BACP. I strongly believe that we have a lot more power than we think to heal ourselves . To come and see me, all you have to do is make an appointment with me and we have an assessment session.My specialisations are: anxiety. Self esteem, depression, panic attacks, divorce, separation, bereavement, addiction ( drug, alcohol, gambling, sex addiction etc...), mariage preparation, relationship difficulties ,productive communication, personal development,
01273 032529 View 01273 032529
Photo of Venetia Leonidaki, PhD, HCPC - Clin. Psych., Psychologist
Venetia Leonidaki
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
6 Endorsed
I am an NHS Consultant Psychologist leading a gambling addiction service.
We could all do with help sometimes. I get it. Our world is imperfect and challenging and there is no way to know what life throws next. You may have experienced a loss or trauma and others around you cannot grasp its magnitude. Or you may have resorted to ways of coping that harm you and cannot break free. Or perhaps you are tired of recurrent disappointments, rejections, criticism that have affected how you feel within yourself and your relationships. Forming a genuine connection with each other in therapy will hopefully make it possible for you to work toward changes or make what you cannot change easier to bear.
I am an NHS Consultant Psychologist leading a gambling addiction service.
We could all do with help sometimes. I get it. Our world is imperfect and challenging and there is no way to know what life throws next. You may have experienced a loss or trauma and others around you cannot grasp its magnitude. Or you may have resorted to ways of coping that harm you and cannot break free. Or perhaps you are tired of recurrent disappointments, rejections, criticism that have affected how you feel within yourself and your relationships. Forming a genuine connection with each other in therapy will hopefully make it possible for you to work toward changes or make what you cannot change easier to bear.
020 3917 4668 View 020 3917 4668
Photo of undefined - Addictions Counselling & Therapy Nottingham, MBACP Accred, Counsellor
Addictions Counselling & Therapy Nottingham
Counsellor, MBACP Accred
Verified Verified
9 Endorsed
I work with clients who struggle with addictions and/or compulsive behaviours - including drugs, alcohol, pornography, shopping, eating, gambling or any other substance or process.
I offer private, confidential and effective therapy to clients struggling with compulsions and/or addictions, either using a secure online therapy platform or in-person at my professional consulting rooms in Nottingham. I offer a discrete and professional service. My background includes working in residential rehabs for The Priory and NHS services. Tailored individual counselling to help you make changes. When it comes to addiction / compulsive behaviours, some clients might be seeking to gain control again, some to stop completely. I seek to work in a way to help clients find and achieve the best way forward for themselves.
I work with clients who struggle with addictions and/or compulsive behaviours - including drugs, alcohol, pornography, shopping, eating, gambling or any other substance or process.
I offer private, confidential and effective therapy to clients struggling with compulsions and/or addictions, either using a secure online therapy platform or in-person at my professional consulting rooms in Nottingham. I offer a discrete and professional service. My background includes working in residential rehabs for The Priory and NHS services. Tailored individual counselling to help you make changes. When it comes to addiction / compulsive behaviours, some clients might be seeking to gain control again, some to stop completely. I seek to work in a way to help clients find and achieve the best way forward for themselves.
0115 697 2334 View 0115 697 2334
Photo of Chris Marshall - Addiction Therapy Care, MBACP, Psychotherapist
Chris Marshall - Addiction Therapy Care
Psychotherapist, MBACP
Verified Verified
1 Endorsed
I am experienced in substance addiction such as alcohol and drugs, both nonprescription and prescription, as well as behavioural addictions like gambling and shopping.
If you struggle with an addiction I will work with you to help you find a way to stop and more importantly, stay stopped. I’m sure you will have heard the words “why don’t you just stop/cut down”. If only it was that simple. Your addiction probably helped or still helps you feel better or takes you away from the feelings you don’t want. If you’re looking for help it’s probably damaging your life in some way now and you’re ready to look for a solution. You have taken the first step, looking for an answer.
I am experienced in substance addiction such as alcohol and drugs, both nonprescription and prescription, as well as behavioural addictions like gambling and shopping.
If you struggle with an addiction I will work with you to help you find a way to stop and more importantly, stay stopped. I’m sure you will have heard the words “why don’t you just stop/cut down”. If only it was that simple. Your addiction probably helped or still helps you feel better or takes you away from the feelings you don’t want. If you’re looking for help it’s probably damaging your life in some way now and you’re ready to look for a solution. You have taken the first step, looking for an answer.
0115 697 1373 View 0115 697 1373
Photo of undefined - U Got This, Mental health & Wellbeing clinic, Psychotherapist
U Got This, Mental health & Wellbeing clinic
Psychotherapist
Verified Verified
'Gambling addiction gone after 2 sessions'.
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
'Gambling addiction gone after 2 sessions'.
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
01772 367537 View 01772 367537
Photo of Faye Marriott, MA, MBACP, Psychotherapist
Faye Marriott
Psychotherapist, MA, MBACP
Verified Verified
I have lots of experience in and offer therapy sessions for a variety of life challenges and difficulties including: Addictions (drugs, alcohol, food, sex, love, gambling), Anxiety, depression, low self esteem and panic attacks, Financial issues, Abuse, Couples/ Relationship/family issues, Divorce/separation, Affairs/betrayals, Infertility and miscarriage.
I support people to live happier, healthier and more fulfilling lives, by reducing emotional distress and challenging unhelpful or rigid thought patterns. I have practiced privately for a number of years, and have also worked at the Priory Hospital, an addiction support agency and within numerous colleges. I work with individuals and with couples. Perhaps you are fed up with feeling, living or thinking in a certain way, and this is affecting your work life, your romantic relationships, your friendships or your self-esteem.
I have lots of experience in and offer therapy sessions for a variety of life challenges and difficulties including: Addictions (drugs, alcohol, food, sex, love, gambling), Anxiety, depression, low self esteem and panic attacks, Financial issues, Abuse, Couples/ Relationship/family issues, Divorce/separation, Affairs/betrayals, Infertility and miscarriage.
I support people to live happier, healthier and more fulfilling lives, by reducing emotional distress and challenging unhelpful or rigid thought patterns. I have practiced privately for a number of years, and have also worked at the Priory Hospital, an addiction support agency and within numerous colleges. I work with individuals and with couples. Perhaps you are fed up with feeling, living or thinking in a certain way, and this is affecting your work life, your romantic relationships, your friendships or your self-esteem.
020 3763 8860 View 020 3763 8860
Photo of Derrick Tempest, PsychD, MBACP, Psychotherapist
Derrick Tempest
Psychotherapist, PsychD, MBACP
Verified Verified
Over 8 years of 1:1 experience with alcohol, drugs, food, sex, gambling, and people pleasing.
Is it time to talk? I'm an experienced BACP and UKCP registered level 7 (the highest level) psychotherapist. Specializing in anxiety, depression, addiction, and OCD. Clear the fog, make positive changes, and invest in your future contentment. My therapy is friendly, supportive, and healing, helping you find your true self.
Over 8 years of 1:1 experience with alcohol, drugs, food, sex, gambling, and people pleasing.
Is it time to talk? I'm an experienced BACP and UKCP registered level 7 (the highest level) psychotherapist. Specializing in anxiety, depression, addiction, and OCD. Clear the fog, make positive changes, and invest in your future contentment. My therapy is friendly, supportive, and healing, helping you find your true self.
01582 377386 View 01582 377386
Photo of undefined - Counselling in Gatley, Cheadle, MBACP Accred, Counsellor
Counselling in Gatley, Cheadle
Counsellor, MBACP Accred
Verified Verified
I have over 15 years experience working as a counsellor and have experience of working with clients with eating disorders, couples/relationships,OCD, anxiety, grief, abuse, loss, post-traumatic stress, trauma, depression, stress, addictions, gambling, aspergers, sexuality, self-esteem, sexual identity, parenting issues, self-harm, anger issues, co-dependency.
Hi, I'm Sarah. We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings become overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
I have over 15 years experience working as a counsellor and have experience of working with clients with eating disorders, couples/relationships,OCD, anxiety, grief, abuse, loss, post-traumatic stress, trauma, depression, stress, addictions, gambling, aspergers, sexuality, self-esteem, sexual identity, parenting issues, self-harm, anger issues, co-dependency.
Hi, I'm Sarah. We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings become overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
0161 524 2126 View 0161 524 2126
Photo of Paul Alistair Byford, MBACP Accred, Counsellor
Paul Alistair Byford
Counsellor, MBACP Accred
Verified Verified
Paul also specialises in working with behavioural addictions such as gambling, gaming, and shopping.
Paul has a wealth of experience of psychological intervention having worked in various multi-disciplinary work settings including NHS IAPT services (Improving Access to Psychological Therapies). Alcohol and Drug misuse services, renowned private residential rehabs and prison. He has also had a successful private practice in Harley Street and in the Home Counties and now works from Guildford and Godalming in Surrey. Paul will use various contemporary research and evidence based therapeutic models including CBT (Cognitive Behavioural Therapy), MET (Motivational Enhancement Therapy) and Humanistic Person Centred Therapy to help facilitate change and help people with various issues to live more balanced lives.
Paul also specialises in working with behavioural addictions such as gambling, gaming, and shopping.
Paul has a wealth of experience of psychological intervention having worked in various multi-disciplinary work settings including NHS IAPT services (Improving Access to Psychological Therapies). Alcohol and Drug misuse services, renowned private residential rehabs and prison. He has also had a successful private practice in Harley Street and in the Home Counties and now works from Guildford and Godalming in Surrey. Paul will use various contemporary research and evidence based therapeutic models including CBT (Cognitive Behavioural Therapy), MET (Motivational Enhancement Therapy) and Humanistic Person Centred Therapy to help facilitate change and help people with various issues to live more balanced lives.
07480 486605 View 07480 486605
Photo of Harbans Nagpal, MBBS, Psychotherapist
Harbans Nagpal
Psychotherapist, MBBS
Verified Verified
I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.
I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.
01223 679756 View 01223 679756
Photo of undefined - Transformative Healing , MBACP, Counsellor
Transformative Healing
Counsellor, MBACP
Verified Verified
Hi there, my name is Srab and thank you for visiting my page. Is life frustrating and getting you down? Are you experiencing frequent burn out, stress, worry, anxiety, depression and confusion? Do you feel stuck in your work, relationship or marriage? Do you find yourself repeating self-destructive addictive behaviours to alcohol, drugs, food or gambling? Maybe your relationships have become damaged or broken and now there is a breakdown of trust. Are you finding hard to cope with a divorce, loss of employment, bereavement or illness? If so, you have found the right page. I am here to help you
Hi there, my name is Srab and thank you for visiting my page. Is life frustrating and getting you down? Are you experiencing frequent burn out, stress, worry, anxiety, depression and confusion? Do you feel stuck in your work, relationship or marriage? Do you find yourself repeating self-destructive addictive behaviours to alcohol, drugs, food or gambling? Maybe your relationships have become damaged or broken and now there is a breakdown of trust. Are you finding hard to cope with a divorce, loss of employment, bereavement or illness? If so, you have found the right page. I am here to help you
0161 850 4235 View 0161 850 4235
Photo of Nurjis Ahmed, MSc, MBABCP, Psychotherapist
Nurjis Ahmed
Psychotherapist, MSc, MBABCP
Verified Verified
Sale M33
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
0161 524 1101 View 0161 524 1101
Photo of Kate Green, MSc, MBACP, Counsellor
Kate Green
Counsellor, MSc, MBACP
Verified Verified
I have worked for many years as a specialist in alcohol and drug addiction I also have experience of working with other addictions, such as gambling and sex addiction.
I am a counsellor, psychotherapist and specialist in addictions of 34 years experience as a front-line practitioner working within the public sector. I can assist with a broad-spectrum of issues. I provide one to one counselling, couple and family therapy. I am experienced in working with adults of all ages and from diverse ethnic and cultural backgrounds, sexual orientation, and physical and mental ability. It is my belief evidenced from my work with a great many unique and wonderful persons that all of us have the innate ability to heal ourselves. I see my role as merely an assistant in this self-healing process.
I have worked for many years as a specialist in alcohol and drug addiction I also have experience of working with other addictions, such as gambling and sex addiction.
I am a counsellor, psychotherapist and specialist in addictions of 34 years experience as a front-line practitioner working within the public sector. I can assist with a broad-spectrum of issues. I provide one to one counselling, couple and family therapy. I am experienced in working with adults of all ages and from diverse ethnic and cultural backgrounds, sexual orientation, and physical and mental ability. It is my belief evidenced from my work with a great many unique and wonderful persons that all of us have the innate ability to heal ourselves. I see my role as merely an assistant in this self-healing process.
0114 478 2604 View 0114 478 2604
Photo of Melisa Adams, MSc, MBACP, Psychotherapist
Melisa Adams
Psychotherapist, MSc, MBACP
Verified Verified
Doncaster DN4  (Online Only)
I help individuals with a wide range of issues, I work with addiction (gambling, porn, spending, internet, drugs, and alcohol).
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
I help individuals with a wide range of issues, I work with addiction (gambling, porn, spending, internet, drugs, and alcohol).
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
01302 490114 View 01302 490114
Photo of undefined - Counselling Devoted to You, MBACP, Counsellor
Counselling Devoted to You
Counsellor, MBACP
Verified Verified
2 Endorsed
I have worked closely with adults with learning difficulties and I have specialist training in gambling addictions.
Life can be a rollercoaster at times and when we are faced with tough times it can be difficult to manage our feelings or even locate what we are feeling and why. Sometimes we can feel stuck, lost, numb or alone in our pain, I can offer you a safe and confidential space to explore your difficulties, free from judgement. I am a warm and friendly person and I aim to provide the conditions needed for you to feel confident enough to allow me to journey with you to move forward positively.
I have worked closely with adults with learning difficulties and I have specialist training in gambling addictions.
Life can be a rollercoaster at times and when we are faced with tough times it can be difficult to manage our feelings or even locate what we are feeling and why. Sometimes we can feel stuck, lost, numb or alone in our pain, I can offer you a safe and confidential space to explore your difficulties, free from judgement. I am a warm and friendly person and I aim to provide the conditions needed for you to feel confident enough to allow me to journey with you to move forward positively.
01484 240048 View 01484 240048
Photo of undefined - Julz Haywood, BACP, Psychotherapist
Julz Haywood
Psychotherapist, BACP
Verified Verified
Warwick CV34  (Online Only)
Your courageous first move. Have you gone through difficult-to-process life situations that have made you feel like you've lost your identity? We can go through your experiences together to support you in growing and letting go. The 12 Steps, abuse, trauma, co-dependency, COPD, bronchiectasis, depression, anxiety and self-harm are just a few of the experiences that have crossed my path and added significantly to my education and comprehension. Other experiences include sex, drug and gambling addiction. I have experience working in rehabilitation facilities and assisting charities that provide housing for vulnerable adults.
Your courageous first move. Have you gone through difficult-to-process life situations that have made you feel like you've lost your identity? We can go through your experiences together to support you in growing and letting go. The 12 Steps, abuse, trauma, co-dependency, COPD, bronchiectasis, depression, anxiety and self-harm are just a few of the experiences that have crossed my path and added significantly to my education and comprehension. Other experiences include sex, drug and gambling addiction. I have experience working in rehabilitation facilities and assisting charities that provide housing for vulnerable adults.
01926 895954 View 01926 895954
Photo of Silvia Melis, MBACP, Counsellor
Silvia Melis
Counsellor, MBACP
Verified Verified
I have worked with diverse client groups facing a wide range of issues including relationship problems, sexuality, gender dysphoria trauma, sexual abuse, anxiety, depression, OCD, intrusive thoughts, gambling.
I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, which means that I draw from different models and techniques (psychodynamic, CBT and person centred) to best suit your individual needs. My aim is to help you find and change those repetitive unhelpful or destructive patterns in your behaviour and relationships, as well as providing you with a space for personal development, growth and exploration.
I have worked with diverse client groups facing a wide range of issues including relationship problems, sexuality, gender dysphoria trauma, sexual abuse, anxiety, depression, OCD, intrusive thoughts, gambling.
I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, which means that I draw from different models and techniques (psychodynamic, CBT and person centred) to best suit your individual needs. My aim is to help you find and change those repetitive unhelpful or destructive patterns in your behaviour and relationships, as well as providing you with a space for personal development, growth and exploration.
020 3871 8461 View 020 3871 8461
Photo of undefined - Howie Martinez: Individual & Group Therapy, MUKCP, Psychotherapist
Howie Martinez: Individual & Group Therapy
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
I work with men - individually and in groups - who struggle with mental health issues like depression, stress, suicidal thinking and addictions (including alcohol, drugs, porn, gaming and gambling). I help men who feel they have lost their traditional place or roles within society. I support men who may be experiencing shame and fear related to preconceived or generational notions of their roles and responsibilities. Together, we might find ways to manage stress, improve relationships, cope with trauma, explore identity, enhance your self-esteem, and develop healthier coping strategies.
I work with men - individually and in groups - who struggle with mental health issues like depression, stress, suicidal thinking and addictions (including alcohol, drugs, porn, gaming and gambling). I help men who feel they have lost their traditional place or roles within society. I support men who may be experiencing shame and fear related to preconceived or generational notions of their roles and responsibilities. Together, we might find ways to manage stress, improve relationships, cope with trauma, explore identity, enhance your self-esteem, and develop healthier coping strategies.
0161 509 6605 View 0161 509 6605
Photo of undefined - www.juliepikecounselling.co.uk, MBACP Accred, Counsellor
www.juliepikecounselling.co.uk
Counsellor, MBACP Accred
Verified Verified
Based in Hilsea Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 17 years I work in a building at the end of my garden which is very quiet & peaceful. .....Sessions are an hour, I work short & long term. I'm a Humanistic counsellor who works eclectically, also with CBT, dreams and creatively. .......I work with addictions, drug, alcohol, gambling etc. I also work with other addictions & phobias. I may offer concessions to young adults.
Based in Hilsea Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 17 years I work in a building at the end of my garden which is very quiet & peaceful. .....Sessions are an hour, I work short & long term. I'm a Humanistic counsellor who works eclectically, also with CBT, dreams and creatively. .......I work with addictions, drug, alcohol, gambling etc. I also work with other addictions & phobias. I may offer concessions to young adults.
07947 351146 View 07947 351146
Photo of Helen Lee, MSc, BACP, Counsellor
Helen Lee
Counsellor, MSc, BACP
Verified Verified
Hove BN3
I work with individuals & couples around relationship difficulties, impacted by addiction to alcohol, drugs or gambling, struggling with anxiety, childhood trauma, life changing health conditions, sexuality, depression and low self-esteem.
Life can feel overwhelming and you may be struggling with destructive patterns or relationships. If you are looking for support to make sense of and possibly change difficult feelings, thoughts or behaviours, I am open minded and non-judgemental. I will seek to help you develop a better understanding of yourself and others so that you feel more connected, to live life with greater choice, awareness, vitality and joy. My passion is working with people so they feel supported to find their own unique way through difficult experiences and feelings.
I work with individuals & couples around relationship difficulties, impacted by addiction to alcohol, drugs or gambling, struggling with anxiety, childhood trauma, life changing health conditions, sexuality, depression and low self-esteem.
Life can feel overwhelming and you may be struggling with destructive patterns or relationships. If you are looking for support to make sense of and possibly change difficult feelings, thoughts or behaviours, I am open minded and non-judgemental. I will seek to help you develop a better understanding of yourself and others so that you feel more connected, to live life with greater choice, awareness, vitality and joy. My passion is working with people so they feel supported to find their own unique way through difficult experiences and feelings.
01273 092385 View 01273 092385

See more therapy options for England

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.