Hello, welcome to my profile. I am a fully qualified practitioner offering counselling and psychotherapy to adults, couples and teenagers. It’s very natural to feel worried, down, confused and frustrated at some time in our lives, most of us do. The stresses of modern life, particularly the challenges of the past couple of years, can simply become too much. When unhelpful thoughts, feelings and behaviours start to affect your life and relationships with those around you, it may be time to consider getting help to make sense of what’s going on. I will help you to gain the insight and clarity to find a positive way forward.