Online Counselling for Cambridge

I am a Clinical Psychologist with a passion for compassion! I see clients both face to face and online. I read my first degree at Cambridge University, followed by a doctorate in Clinical Psychology at the Institute of Psychology, Psychiatry and Neuropsychology in London. Initially trained in CBT, I have since moved over to compassion focused therapy developed by Professor Paul Gilbert. I find it is useful for most clients, with a 90% success rate. With CFT, I can teach you how to balance your mind for the rest of your life.

I work with people presenting with a variety of difficulties including depression & anxiety, PTSD, and low self-esteem. These are all big umbrella terms yet in reality each person has their own unique life-story and set of difficulties. I will work with you in a transparent and caring way. I am trained in a modality of psychotherapy that lends itself to empowering and enabling you in a practical and robust sense. I am experienced in providing effective results in both short-term & long term counselling. My focus is on supporting you to achieve what you want to achieve and on creating maximum value for you going forward.

Our practice works with individuals who are looking for holistic care for their mental and physical wellbeing. We incorporate therapy, exercise and breathwork alongside lifestyle advice to help people become strong in mind, body and breath. We work with individuals who want more than talking therapy or those who have both physical and mental health disorders. Those who need medical input as well as psychological input.

We all have times when we feel life is not the way we would like it to be. Relationships, work, big life events like serious illness, losing a loved one, redundancy or retirement; or issues and events like climate change, politics or the general state of the world - all these can get us down, and sometimes make us feel we’ve lost our way. The voice inside us that tells us there’s hope and something to look forward to can become very faint; we may hear it but not know what it’s saying; we may stop hearing it altogether. My approach to counselling starts with a belief that you can get back in touch with that voice.

I love helping people and finding solutions to things, which is why I became a therapist over 25 years ago and developed my practice to include coaching and supervision. I am an experienced therapist with a warm, caring, open and direct approach. I have an active, therapeutic practice focusing on solutions and strategies to understand and address personal issues and problems. I have a global outlook having worked with with people from all backgrounds and nationalities and lived in different countries. I provide a safe, confidential space to explore your life and what you need moving forward.

As a Psychotherapist with over 15 years of clinical experience I draw primarily on Humanistic and Psychoanalytical theories. My experience working with a diverse client group, has provided me with a vast experience of different presenting issues. For the past 8 years I have been a staff counsellor for Cambridge University seeing clients including academics and researchers.

We all might experience difficult times in life; feeling complicated feelings and struggling to understand what is going on for you and why is a normal occurrence. Using my knowledge and extensive experience as a psychotherapist I provide a safe, confidential and non-judgmental space to explore your issues and reflect on your situation. A greater understanding of your internal world will enable you to gain insight into how you operate and understand yourself better. The therapeutic process will enable you to change your life and your relationships. I offer a safe space to faciliate the delicate journey of exploring.

Adriana Rubio is an Integrative Psychologist offering psychotherapy and counseling to adults, young people and couples. She has studied in different European Universities, obtaining an MSc in Psychology and Social Psychology and she is graduated in Gestalt Psychotherapy. Adriana is registered at the Health and Care Professional Council (HCPC) and the British Psychological Society (BPS). For over a decade, Adriana has worked therapeutically with adults and young people from different cultures within mental health and psychosocial support projects in international settings.

My remit as a therapist is to work collaboratively with you to create a toolbox of tools in the form of strategies and techniques tailored as far as possible to meet your exact mental health and wellbeing needs. I offer short-term, targeted counselling which provide guidance and general understanding about certain 'issues'. offer longer-term psychotherapy that works on the deeper levels of our psychic nature. I can help you to map the territory so that what is currently visible, becomes visible so that it can be worked with and managed and so you can plan and navigate your way with awareness and confidence.

I am a qualified integrative counsellor and CBT psychotherapist working towards accreditation.I work mainly in the humanistic approach, and I also use elements from other approaches such as CBT (cognitive-behavioural therapy) or psychodynamic therapy, which allows me to choose optimal therapeutic strategies for each client individually. The values ​​on which the humanistic approach is based, such as empathy, respect, authenticity and perception of values ​​in every human being, are very close to me. I firmly believe that being truly understood, heard and accepted the way you are can change our lives.

I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.

Why GoldMinds? Our Mission We want to help you live your best life. Our mission is to help you find your gold within and guide you on your path to self acceptance. When we feel better about ourselves, we act better both toward ourselves and others, which improves our lives exponentially. Our Goals To help each individual we meet to live their best life, free from worry or fear. Our goal is to help you to have the courage to take risks in your relationships as well as in your career. GoldMinds Therapy believes that you are the author of you own book, and that you get to write the pages of the story you want to tell.

You deserve to be living a good life, and it's not okay for you to be suffering, stuck, ashamed or sad. You don't need to know how to move yourself out of this, that's my job. All you need to do is make that first move to contact myself or another therapist, then turn up to your sessions. As my client, I will be fully committed to you achieving your best life.

I am an integrative Therapist with over 24 years of experience and an MA in Psychotherapy and counselling and am an accredited member of the BACP. I am passionate about the healing power of counselling, psychotherapy and the capacity of the human psyche to heal, develop and grow. This belief, coupled with my training and experience, underpins how I work with adults one-to-one. I can help with many areas of mental health and associated physical symptoms of: anxiety disorders, depression; underlying causes of emotional pain or distress. The process of counselling or psychotherapy can be life changing and enriching.

Revive your Relationship: Our 6 week online couples course starts on Tuesday, 11th of July. Bypass the Wait for Couples Counselling and Transform Your Relationship now! Are you and your partner struggling to connect, but can't get into couples counselling due to long waiting lists? We know how frustrating and discouraging it can be to wait for help, which is why we've created "Revive Your Relationship" – a 6-week online course designed specifically for couples like you. Convenient, online, and 100% confidential format. Find out more or join today by visiting: www.cambridgetherapycentreseminars.co.uk/couples

I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.

Male and Female Sexual Dysfunctions, Sex Therapy and Couple Counselling Service in Cambridge & Online (phone & Video Call). I work with a wide range of male and female sexual difficulties, including: low sexual confidence, sexual anxiety (performance anxiety), sexual dissatisfaction, low desire for sex (desire mismatch), erectile problems, premature ejaculation, delayed or inhibited ejaculation, orgasm difficulties in women, vaginismus and sexual pain, sexual identity issues, & sex/porn addiction. I also work with relationship and marital problems, such as poor communication, intimacy issues, lack of trust & affairs.

I'm a fully accredited counsellor for individuals and couples, supervisor and group therapist. I'm non-judgemental, empathetic and approachable. I don't have an ideal client, we are all special and unique. I work with people from all walks of life, regardless of sexuality, sexual orientation, gender, culture, race, age or religion. We will look at what you would like to achieve and improve together. I am here to help to make your life better, you chose what to work on and we work together to get you there.

Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Maybe you have thoughts going round and round in your head, and feel like you’ve lost track of perspective. Maybe you: don't like sex/like sex 'too much' /wrong kind of sex? Your gender doesn't fit with other people's idea of you. You may feel you are betraying your family or culture by expressing yourself. You may believe that what’s inside you is too shocking, or wrong or too much for the people around you. You may feel like there’s no-one you can talk to, which can be very isolating.