Integrative Counselling in Weybridge
Colleen Shelswell
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Weybridge KT13
In practice Hear For You counselling,I continually invest in gaining deeper knowledge on the techniques that I use in my integrative practice by remaining current and up-to-date with therapy and developing my therapeutic practice, knowledge and understanding.
As an experienced Trauma and bereavement therapist, i work to support all of my adult clients, irrespective of the diverse or differing backgrounds and individual needs & issues that you are dealing with. My kindness and empathetic approach will help you grow in confidence to move forward and away from some behaviours, to find a more positive way of making sense of your thoughts & feelings. Using CBT, ACT, and person centred counselling, I help you understand and reduce worry & anxiety to improve your overall mental well-being by Valuing our therapeutic relationship and supporting you & build trust and improve your future self.
In practice Hear For You counselling,I continually invest in gaining deeper knowledge on the techniques that I use in my integrative practice by remaining current and up-to-date with therapy and developing my therapeutic practice, knowledge and understanding.
As an experienced Trauma and bereavement therapist, i work to support all of my adult clients, irrespective of the diverse or differing backgrounds and individual needs & issues that you are dealing with. My kindness and empathetic approach will help you grow in confidence to move forward and away from some behaviours, to find a more positive way of making sense of your thoughts & feelings. Using CBT, ACT, and person centred counselling, I help you understand and reduce worry & anxiety to improve your overall mental well-being by Valuing our therapeutic relationship and supporting you & build trust and improve your future self.
Jane Barnfield Jukes
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Weybridge KT13
Jane is an experienced integrative psychotherapist/counsellor who practices using a combination of therapeutic approaches, ensuring that therapy is tailored to meet the individual need, be it short or long term. She currently works with adults, couples and young people with GP referrals and in the public and private sector. She has wide experience of working with depression, anxiety, panic, stress, loss, addiction, life limiting illness, self-harm, eating disorders, phobias and abuse and believes that to be heard in a safe, confidential environment is essential to effective therapy.
Jane is an experienced integrative psychotherapist/counsellor who practices using a combination of therapeutic approaches, ensuring that therapy is tailored to meet the individual need, be it short or long term. She currently works with adults, couples and young people with GP referrals and in the public and private sector. She has wide experience of working with depression, anxiety, panic, stress, loss, addiction, life limiting illness, self-harm, eating disorders, phobias and abuse and believes that to be heard in a safe, confidential environment is essential to effective therapy.
Sarah Porter
Counsellor, MBACP
Verified Verified
Weybridge KT13
I have trained as an integrative relational counsellor, believing that the relationship developed during counselling is key to the therapy process.
I am aware that looking for and starting counselling can be challenging, often at a time when you may be feeling overwhelmed, making it hard to reach out. My aim is to offer a safe and supportive environment, providing you with a non-judgemental space so you can feel truly heard and understood. Within this safe space you will be able to explore past or present concerns that may be causing conflict within yourself and impacting on your psychological well being. Counselling can give you the emotional support to explore your life events and feelings. This support will allow you to gain understanding empowering choice.
I have trained as an integrative relational counsellor, believing that the relationship developed during counselling is key to the therapy process.
I am aware that looking for and starting counselling can be challenging, often at a time when you may be feeling overwhelmed, making it hard to reach out. My aim is to offer a safe and supportive environment, providing you with a non-judgemental space so you can feel truly heard and understood. Within this safe space you will be able to explore past or present concerns that may be causing conflict within yourself and impacting on your psychological well being. Counselling can give you the emotional support to explore your life events and feelings. This support will allow you to gain understanding empowering choice.
Dr Ishpal Kharay
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Weybridge KT13
My name is Ishpal and I am a Senior Counselling Psychologist and I offer individual and couple therapy. I have specialist experience in sexual health and HIV, as well as other long term health conditions, and sexual difficulties, depression and anxiety. I am an anti-racist psychologist and an active ally of the LGBTQ+ communities. I offer psychological therapy for individuals and couples and I work using an integrative approach, drawing on a number of theories, including: humanistic, psychodynamic, cognitive behavioural, narrative, and psychosexual therapies.
My name is Ishpal and I am a Senior Counselling Psychologist and I offer individual and couple therapy. I have specialist experience in sexual health and HIV, as well as other long term health conditions, and sexual difficulties, depression and anxiety. I am an anti-racist psychologist and an active ally of the LGBTQ+ communities. I offer psychological therapy for individuals and couples and I work using an integrative approach, drawing on a number of theories, including: humanistic, psychodynamic, cognitive behavioural, narrative, and psychosexual therapies.
Caroline Larcombe
Counsellor, MBACP Accred
Verified Verified
Weybridge KT13
I am an integrative counsellor which means that i use different theories to inform my practice and the work we do together.
Counselling can help process feelings that feel unmanageable and situations that feel impossible. I offer a safe space to talk about fears, worries and anything difficult that is happening in your life. I am able to offer EMDR therapy online and in person to adults and teenagers. EMDR is effective in helping with trauma, anxiety and phobias.
I am an integrative counsellor which means that i use different theories to inform my practice and the work we do together.
Counselling can help process feelings that feel unmanageable and situations that feel impossible. I offer a safe space to talk about fears, worries and anything difficult that is happening in your life. I am able to offer EMDR therapy online and in person to adults and teenagers. EMDR is effective in helping with trauma, anxiety and phobias.
Cheryl Coker Therapy
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Weybridge KT13
My Integrative training brings together a variety of approaches and strategies which are both exploratory and practical to facilitate change and growth.
I am a professionally trained Psychotherapist and Counsellor working at The Practice East Molesey and Weybridge with adults and young people aged 16+. I understand that entering therapy can be a daunting prospect. My aim is to create a rewarding and nurturing experience to help you heal. I work with a variety of presenting issues including anxiety, depression, low self-esteem, abuse and relationship challenges and dynamics. Whatever your reasons for accessing therapy I focus on developing a strong therapeutic relationship and offer a non-judgmental, compassionate space to help you discover and understand what is happening for you.
My Integrative training brings together a variety of approaches and strategies which are both exploratory and practical to facilitate change and growth.
I am a professionally trained Psychotherapist and Counsellor working at The Practice East Molesey and Weybridge with adults and young people aged 16+. I understand that entering therapy can be a daunting prospect. My aim is to create a rewarding and nurturing experience to help you heal. I work with a variety of presenting issues including anxiety, depression, low self-esteem, abuse and relationship challenges and dynamics. Whatever your reasons for accessing therapy I focus on developing a strong therapeutic relationship and offer a non-judgmental, compassionate space to help you discover and understand what is happening for you.
Hannah Smith
Counsellor, BACP
Verified Verified
Weybridge KT13
I am a qualified integrative Counsellor, this means I offer a warm and caring approach, I will not judge you or your story.
Everyone deserves to have a space where you can share your story while feeling safe, accepted and heard. A space where you can be you. We all encounter difficulties in life, some may feel more challenging than others to cope with alone. These struggles may cause you to feel sad, anxious or overwhelmed. It could be a crisis that you are encountering now or a past experience that you are struggling with. I offer a space where we can explore these, it’s possible to work through this together. Therapy can help you overcome the challenges you are experiencing in life and get to a place of freedom and renewed hope.
I am a qualified integrative Counsellor, this means I offer a warm and caring approach, I will not judge you or your story.
Everyone deserves to have a space where you can share your story while feeling safe, accepted and heard. A space where you can be you. We all encounter difficulties in life, some may feel more challenging than others to cope with alone. These struggles may cause you to feel sad, anxious or overwhelmed. It could be a crisis that you are encountering now or a past experience that you are struggling with. I offer a space where we can explore these, it’s possible to work through this together. Therapy can help you overcome the challenges you are experiencing in life and get to a place of freedom and renewed hope.
Sandra Cregg
Counsellor, MBACP Accred
Verified Verified
Weybridge KT13
I work using an Integrative approach, which means I can bring different ideas into our work together, giving you a greater choice when trying to work out what’s happened to you and why.
When difficult thoughts and emotions are suppressed, they often come out in other ways, either mentally or physically, or both. It is well known that there can be such a huge sense of relief when sharing something extremely distressing that may well have been bottled up inside for days, months, or even years. Counselling and psychotherapy provide an opportunity to talk in private about those difficult thoughts or feelings you might be having, in a way that might be difficult to do so with friends or family.
I work using an Integrative approach, which means I can bring different ideas into our work together, giving you a greater choice when trying to work out what’s happened to you and why.
When difficult thoughts and emotions are suppressed, they often come out in other ways, either mentally or physically, or both. It is well known that there can be such a huge sense of relief when sharing something extremely distressing that may well have been bottled up inside for days, months, or even years. Counselling and psychotherapy provide an opportunity to talk in private about those difficult thoughts or feelings you might be having, in a way that might be difficult to do so with friends or family.
Nina Mohammed
Psychotherapist, MA, BACP
Verified Verified
Weybridge KT13
I use an integrative approach using psychotherapy, mindfulness, CBT, art therapy and psychoeducation to help you learn more about you.
I provide a safe space where all thoughts and feelings are welcome.
I use an integrative approach using psychotherapy, mindfulness, CBT, art therapy and psychoeducation to help you learn more about you.
I provide a safe space where all thoughts and feelings are welcome.
Felicity Clark-Wells
Counsellor, MBACP
Verified Verified
Weybridge KT13
As an integrative counsellor, I will use various therapeutic modalities to ensure my approach to your counselling sessions is unique to your needs.
Are you going through a difficult time right now? Do you need a safe place to explore difficult feelings? I offer compassionate support and a safe, non-judgemental space for you to process these emotions so you can make sense of them and manage them better. I will work collaboratively with you to address symptoms and challenges that arise from trauma, anxiety, low self-confidence, and low self-esteem.
As an integrative counsellor, I will use various therapeutic modalities to ensure my approach to your counselling sessions is unique to your needs.
Are you going through a difficult time right now? Do you need a safe place to explore difficult feelings? I offer compassionate support and a safe, non-judgemental space for you to process these emotions so you can make sense of them and manage them better. I will work collaboratively with you to address symptoms and challenges that arise from trauma, anxiety, low self-confidence, and low self-esteem.
Juanita Josephine Murphy
Counsellor, DCounsPsych, MUKCP
Verified Verified
Weybridge KT13
I am passionate about helping people heal, change and grow. I offer a safe, non-judgemental space to explore what is not working in your life, what you may need to let go of and what you may want to introduce to improve your life. I specialise in trauma, addictions, anxiety, inner critic, low self esteem and depression. I have an integrative and compassionate approach. Having difficulties emotionally, mentally or physically and want to improve this, therapy can help by talking things through. We will work together to meet your needs and goals.
I am passionate about helping people heal, change and grow. I offer a safe, non-judgemental space to explore what is not working in your life, what you may need to let go of and what you may want to introduce to improve your life. I specialise in trauma, addictions, anxiety, inner critic, low self esteem and depression. I have an integrative and compassionate approach. Having difficulties emotionally, mentally or physically and want to improve this, therapy can help by talking things through. We will work together to meet your needs and goals.
15 Second Videos
Colleen Shelswell
Peter Adrian Buhlmann
Tracy Foster
Belinda Duncan
Counsellor, MBACP
Verified Verified
Weybridge KT13
I am an Integrative Therapeutic Counsellor which means that I have studied various therapeutic approaches and will work with you in a way that is suited to your individual needs.
I work in a trauma informed way meaning that I work with a safety first approach. Feeling safe and contained when looking at trauma and troubling memories is vital so that these memories and experiences can be integrated with compassion moving toward reconnection to yourself and others. Understanding how the brain response to trauma can facilitate a reduction in shame and fear.
I am an Integrative Therapeutic Counsellor which means that I have studied various therapeutic approaches and will work with you in a way that is suited to your individual needs.
I work in a trauma informed way meaning that I work with a safety first approach. Feeling safe and contained when looking at trauma and troubling memories is vital so that these memories and experiences can be integrated with compassion moving toward reconnection to yourself and others. Understanding how the brain response to trauma can facilitate a reduction in shame and fear.
Iris Osk Gudsteinsdottir
Counsellor, MBACP
Verified Verified
Weybridge KT13
As an integrative counsellor and psychotherapist my approach is informed by several therapeutic modalities, such as Person-Centred, Psychodynamic, CBT, Existential, TA and Gestalt.
You may find yourself in need of support and have gathered the courage to reach out, well done for making this step on your therapeutic journey. I am here to listen and to support you with what you want to work through. You may find that your previous coping strategies are no longer working for you, or you may wish to work through life experiences that have negatively impacted your life. Wherever you find yourself today, I will endeavour to work with you so that you can work through your obstacles and reach the outcome you are hoping to achieve.
As an integrative counsellor and psychotherapist my approach is informed by several therapeutic modalities, such as Person-Centred, Psychodynamic, CBT, Existential, TA and Gestalt.
You may find yourself in need of support and have gathered the courage to reach out, well done for making this step on your therapeutic journey. I am here to listen and to support you with what you want to work through. You may find that your previous coping strategies are no longer working for you, or you may wish to work through life experiences that have negatively impacted your life. Wherever you find yourself today, I will endeavour to work with you so that you can work through your obstacles and reach the outcome you are hoping to achieve.
Vernon Stokoe
Psychologist, MSc, GMBPsS
Verified Verified
1 Endorsed
Weybridge KT13
Vernon adopts an integrative approach.
Vernon is a qualified Psychologist, Psychotherapist, and Relationship Therapist with a practice in Richmond and online sessions available. Recognised by the BPS, he's also a member of both the CNHC and NCIP. Vernon's educational journey is as diverse as it is rich, encompassing Art, Psychology, and Philosophy. He holds a BA in Fine Art, an MSc in Psychology, and has furthered his studies in Psychotherapy and Hypnotherapy at the Surrey College of Clinical Hypnotherapy and Psychotherapy, affiliated with Surrey University. Vernon's deep personal interest in Philosophy, especially Zazen, enhances his therapeutic skills.
Vernon adopts an integrative approach.
Vernon is a qualified Psychologist, Psychotherapist, and Relationship Therapist with a practice in Richmond and online sessions available. Recognised by the BPS, he's also a member of both the CNHC and NCIP. Vernon's educational journey is as diverse as it is rich, encompassing Art, Psychology, and Philosophy. He holds a BA in Fine Art, an MSc in Psychology, and has furthered his studies in Psychotherapy and Hypnotherapy at the Surrey College of Clinical Hypnotherapy and Psychotherapy, affiliated with Surrey University. Vernon's deep personal interest in Philosophy, especially Zazen, enhances his therapeutic skills.
Dr Mihaela Zdrali
Psychologist, PsychD, CPsychol
Verified Verified
Weybridge KT13
Today, more and more people are faced with overwhelming stress, in their relationships, at work and in their personal circumstances. However more and more people are becoming aware and motivated to take steps towards a more fulfilled and happy life. If you feel worried or depressed in your present situation and/or stuck and unhappy in your relationship, talking to a therapist may be the best choice you make. Therapy offers a safe and confidential space for you to explore your thoughts and feelings, get support, understanding and professional guidance towards a resolution and peace of mind.
Today, more and more people are faced with overwhelming stress, in their relationships, at work and in their personal circumstances. However more and more people are becoming aware and motivated to take steps towards a more fulfilled and happy life. If you feel worried or depressed in your present situation and/or stuck and unhappy in your relationship, talking to a therapist may be the best choice you make. Therapy offers a safe and confidential space for you to explore your thoughts and feelings, get support, understanding and professional guidance towards a resolution and peace of mind.
Peter Adrian Buhlmann
Psychotherapist, MA, MBACP
Verified Verified
Weybridge KT13
Seeking therapy may feel like a step into the unknown. I believe it is a respite; a place to re-make a connection with yourself. It can be a safe space to bring difficult emotions and to find some understanding and perhaps discover a way to move forward. It is a different experience for everyone. Your unique life will shape how it works.
Seeking therapy may feel like a step into the unknown. I believe it is a respite; a place to re-make a connection with yourself. It can be a safe space to bring difficult emotions and to find some understanding and perhaps discover a way to move forward. It is a different experience for everyone. Your unique life will shape how it works.
Rose Stephen
Psychotherapist, MSc, MBACP Accred
Verified Verified
Weybridge KT13
I have more than 15 years working with adults and young people. I have worked with people from a diverse background. I am non-judgemental, acceptance and transparent. I understand how different cultures and languages can generate a unique way of working with the clients and helping them achieve their goals that are in line with their cultural background. My speciality is mental health and drugs and alcohol problems. I also have a wide experience of working with bereavement/loss and trauma caused by all sort of abuse.
I have more than 15 years working with adults and young people. I have worked with people from a diverse background. I am non-judgemental, acceptance and transparent. I understand how different cultures and languages can generate a unique way of working with the clients and helping them achieve their goals that are in line with their cultural background. My speciality is mental health and drugs and alcohol problems. I also have a wide experience of working with bereavement/loss and trauma caused by all sort of abuse.
Tracy Foster
Counsellor, MBACP Accred
Verified Verified
Weybridge KT13
Are you coping with anxiety, relationship issues, life changes, loss, depression, stress, change, low self-esteem or perhaps you are just not feeling as you'd like? Life can be hard and managing feelings or situations can sometimes be overwhelming. Whatever you are faced with, I’m here to support you. I work with adults and teenagers whenever they need support.
Are you coping with anxiety, relationship issues, life changes, loss, depression, stress, change, low self-esteem or perhaps you are just not feeling as you'd like? Life can be hard and managing feelings or situations can sometimes be overwhelming. Whatever you are faced with, I’m here to support you. I work with adults and teenagers whenever they need support.
Daniel James Thomas-Wallis
Psychotherapist, MSc, MUKCP
Verified Verified
Weybridge KT13
Welcome, my name is Daniel, I specialise in working with anxiety, depression or Complex Mental Health Difficulties. Despair and turmoil is often a result of difficulties with love, loss and complex personal relationships. I offer a place to talk about it, where suffering and turmoil can lead to insight, empowerment, problem solving, self-acceptance and a freedom to choose your own path and constructively manage your life experiences. Book your free Mental Health Assessment and take the first step towards developing a positive self- image, healthy relationships and a more gratifying life.
Welcome, my name is Daniel, I specialise in working with anxiety, depression or Complex Mental Health Difficulties. Despair and turmoil is often a result of difficulties with love, loss and complex personal relationships. I offer a place to talk about it, where suffering and turmoil can lead to insight, empowerment, problem solving, self-acceptance and a freedom to choose your own path and constructively manage your life experiences. Book your free Mental Health Assessment and take the first step towards developing a positive self- image, healthy relationships and a more gratifying life.
Breathing Space Counselling
Counsellor, MBACP
Verified Verified
Weybridge KT13
Are you are a parent struggling with stress and feeling overwhelmed by day to day parenting? Do you often feel exhausted and depleted - both emotionally and physically? Do you often feel that you're so stressed and fatigued in your role as a parent that you are not able to be the parent that you want to be? You can be a loving, engaged and dedicated parent yet struggle to find joy in day to day life and this can bring feelings of loneliness and despair. If this resonates with you, please know that you don't have to struggle on your own.
Are you are a parent struggling with stress and feeling overwhelmed by day to day parenting? Do you often feel exhausted and depleted - both emotionally and physically? Do you often feel that you're so stressed and fatigued in your role as a parent that you are not able to be the parent that you want to be? You can be a loving, engaged and dedicated parent yet struggle to find joy in day to day life and this can bring feelings of loneliness and despair. If this resonates with you, please know that you don't have to struggle on your own.
See more therapy options for Weybridge
Nearby Integrative Counsellors Searches for Weybridge
- Addlestone
- Ashford (Surrey)
- Chertsey
- Cobham
- East Molesey
- Esher
- Hampton
- Shepperton
- Sunbury-on-Thames
- Walton-on-Thames
- West Byfleet
- West Molesey
Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.