Location
To stay safe during the Covid-19 outbreak, I am offering counselling via Zoom or telephone. Together, we will figure it out!
About
Are you coping with anxiety, relationship issues, life changes, loss, depression, stress, change, abuse, addiction, low self-esteem, trauma or perhaps you are just not feeling as you'd like? Life can be hard and managing feelings or situations can sometimes be overwhelming. Whatever you are faced with, I’m here to support you. I work with adults and teenagers whenever they need support.
I'm trained in a number of theories and use these and my experience to find the best approach for you. This depends on you and your situation - we discuss what might work best. For example, CBT works really well for many people but not those who aren't able to commit to homework. I specialize in anxiety, OCD, bereavement & self-esteem/confidence issues.
I believe that creating a confidential, trusting, judgment-free and respectful relationship is critical to good counselling. To make sure I'm the right counsellor for you, I offer an 'awareness' session free and without obligation. You can bring a friend or family member along for support to this initial chat about you and how we might work together.
Call or Email Tracy Foster for a free 15 minute consultation now - 01372 235947
Finances
- Cost per Session: £50 - £90
Pay By:
Bank transfer, Cash
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
Location
Specialties
- Anxiety
- Bereavement
- Obsessive-Compulsive (OCD)
Issues
- Anger Management
- Behavioural Issues
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Marital and Premarital
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Body Positivity
- Cancer
- Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Existential
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Transactional Analysis
Modality
- Individuals
- Couples
Last Modified: 15 Sep 2021
01372 235947