Integrative Counselling in Shepperton
Julie Sherman
Counsellor, MBACP
Verified Verified
Shepperton TW17
I am an integrative counsellor, able to draw on a number of therapeutic approaches in order to tailor therapy to what is most effective and appropriate to you.
Are you struggling with issues such as: Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, Relationships, Self-esteem, Shame, Stress, Trauma or Work related issues? I have experience of working with a variety of clients, including older adults and those with, or affected by, life-limiting illnesses or conditions. I also have a specific interest and experience in working with perinatal issues: infertility and assisted conception, pre- and post-natal depression, pregnancy, miscarriage and parenthood.
I am an integrative counsellor, able to draw on a number of therapeutic approaches in order to tailor therapy to what is most effective and appropriate to you.
Are you struggling with issues such as: Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, Relationships, Self-esteem, Shame, Stress, Trauma or Work related issues? I have experience of working with a variety of clients, including older adults and those with, or affected by, life-limiting illnesses or conditions. I also have a specific interest and experience in working with perinatal issues: infertility and assisted conception, pre- and post-natal depression, pregnancy, miscarriage and parenthood.
Letitia Green
Counsellor, MBACP
Verified Verified
Shepperton TW17
We all experience difficult times in our lives, whether it be through trauma, loss, being diagnosed with a chronic/terminal illness, or life’s natural cycle of events. Maybe you’re not sure what’s causing you to feel like you’re struggling, sometimes we don’t know why we feel sad, angry, anxious or depressed together we can unravel things and look at how we can increase your resilience. Working in an integrative way I use different theoretical approaches to empower you to make to make the best decisions for yourself. I offer a safe therapeutic space where you can talk things over and to move forward and feel more fulfilled.
We all experience difficult times in our lives, whether it be through trauma, loss, being diagnosed with a chronic/terminal illness, or life’s natural cycle of events. Maybe you’re not sure what’s causing you to feel like you’re struggling, sometimes we don’t know why we feel sad, angry, anxious or depressed together we can unravel things and look at how we can increase your resilience. Working in an integrative way I use different theoretical approaches to empower you to make to make the best decisions for yourself. I offer a safe therapeutic space where you can talk things over and to move forward and feel more fulfilled.
Juanita Josephine Murphy
Counsellor, DCounsPsych, MUKCP
Verified Verified
Shepperton TW17
I am passionate about helping people heal, change and grow. I offer a safe, non-judgemental space to explore what is not working in your life, what you may need to let go of and what you may want to introduce to improve your life. I specialise in trauma, addictions, anxiety, inner critic, low self esteem and depression. I have an integrative and compassionate approach. Having difficulties emotionally, mentally or physically and want to improve this, therapy can help by talking things through. We will work together to meet your needs and goals.
I am passionate about helping people heal, change and grow. I offer a safe, non-judgemental space to explore what is not working in your life, what you may need to let go of and what you may want to introduce to improve your life. I specialise in trauma, addictions, anxiety, inner critic, low self esteem and depression. I have an integrative and compassionate approach. Having difficulties emotionally, mentally or physically and want to improve this, therapy can help by talking things through. We will work together to meet your needs and goals.
Denise Harry
Counsellor, MBACP
Verified Verified
Shepperton TW17
I work using an Integrative, Humanistic approach with attention to both the mind and body.
Are you feeling a bit overwhelmed, anxious or uncertain? Do you feel unable to cope or have low self esteem? You may be facing new challenges and difficulties or perhaps you are stuck and don't know where to turn or what to do. Troubling times can leave us feeling hopeless, sad, and wondering what the point of it is. Therapy is a place for you to work through these things and find ways to feel better in yourself and hopeful for the future.
I work using an Integrative, Humanistic approach with attention to both the mind and body.
Are you feeling a bit overwhelmed, anxious or uncertain? Do you feel unable to cope or have low self esteem? You may be facing new challenges and difficulties or perhaps you are stuck and don't know where to turn or what to do. Troubling times can leave us feeling hopeless, sad, and wondering what the point of it is. Therapy is a place for you to work through these things and find ways to feel better in yourself and hopeful for the future.
Jo Memory
Counsellor, MBACP
Verified Verified
Shepperton TW17
Hello and welcome, I'm Jo, your integrative, trauma-informed counsellor, committed to providing compassionate support and guidance to those impacted by trauma. Do you struggle with self-esteem, self worth, setting healthy boundaries, or anxiety? Are you seeking to feel 'enough' and build self confidence ? You're not alone. I'm here to provide you with compassionate care and unwavering acceptance. Together, we'll break down barriers and help you become the person you want to be. It just takes courage and the desire for change
Hello and welcome, I'm Jo, your integrative, trauma-informed counsellor, committed to providing compassionate support and guidance to those impacted by trauma. Do you struggle with self-esteem, self worth, setting healthy boundaries, or anxiety? Are you seeking to feel 'enough' and build self confidence ? You're not alone. I'm here to provide you with compassionate care and unwavering acceptance. Together, we'll break down barriers and help you become the person you want to be. It just takes courage and the desire for change
Dawn Kitchener
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Shepperton TW17
Hi, my name is Dawn and I'm so pleased you've chosen to reach out and find a therapist. I'd like to offer you hope that you can find contentment in your life through exploring emotions that either overwhelm or prevent you from living the life you would like. I completed my Diploma in Therapeutic Counselling with the CPCAB in 2020, and and in 2023 qualified as a Level 1 IFS (Internal Family Systems) therapist. I also work within the NHS in a wellbeing role using IFS to help clients regain balance in their lives.
Hi, my name is Dawn and I'm so pleased you've chosen to reach out and find a therapist. I'd like to offer you hope that you can find contentment in your life through exploring emotions that either overwhelm or prevent you from living the life you would like. I completed my Diploma in Therapeutic Counselling with the CPCAB in 2020, and and in 2023 qualified as a Level 1 IFS (Internal Family Systems) therapist. I also work within the NHS in a wellbeing role using IFS to help clients regain balance in their lives.
Rebecca Capper
Psychotherapist, MA, MBACP Accred
Verified Verified
Shepperton TW17
Hello, I’m Rebecca and I work with people experiencing anxiety, overwhelm and perfectionism. Maybe you’re looking for help because you find yourself lying awake at night feeling worried and anxious? Perhaps you would like to make changes in your life, but you don’t know where to begin, or you’re afraid to get started because you don’t want to get it wrong? Or maybe it feels as if everything is just too much and your worries and concerns are affecting the way you live your life and your relationships?
Hello, I’m Rebecca and I work with people experiencing anxiety, overwhelm and perfectionism. Maybe you’re looking for help because you find yourself lying awake at night feeling worried and anxious? Perhaps you would like to make changes in your life, but you don’t know where to begin, or you’re afraid to get started because you don’t want to get it wrong? Or maybe it feels as if everything is just too much and your worries and concerns are affecting the way you live your life and your relationships?
Caroline Button
Counsellor, BACP
Verified Verified
1 Endorsed
Shepperton TW17
My area of expertise is disability. I am passionate about enabling and empowering individuals to live their best life they can despite the obstacles and experiences life has thrown at them. Acknowledging that at times we all need a supportive professional to help find a way through the rollercoaster of life, to manage and overcome difficulties; to live with life's challenges; to mourn and recover from trauma and loss.
My area of expertise is disability. I am passionate about enabling and empowering individuals to live their best life they can despite the obstacles and experiences life has thrown at them. Acknowledging that at times we all need a supportive professional to help find a way through the rollercoaster of life, to manage and overcome difficulties; to live with life's challenges; to mourn and recover from trauma and loss.
Dr Mihaela Zdrali
Psychologist, PsychD, CPsychol
Verified Verified
Shepperton TW17
Today, more and more people are faced with overwhelming stress, in their relationships, at work and in their personal circumstances. However more and more people are becoming aware and motivated to take steps towards a more fulfilled and happy life. If you feel worried or depressed in your present situation and/or stuck and unhappy in your relationship, talking to a therapist may be the best choice you make. Therapy offers a safe and confidential space for you to explore your thoughts and feelings, get support, understanding and professional guidance towards a resolution and peace of mind.
Today, more and more people are faced with overwhelming stress, in their relationships, at work and in their personal circumstances. However more and more people are becoming aware and motivated to take steps towards a more fulfilled and happy life. If you feel worried or depressed in your present situation and/or stuck and unhappy in your relationship, talking to a therapist may be the best choice you make. Therapy offers a safe and confidential space for you to explore your thoughts and feelings, get support, understanding and professional guidance towards a resolution and peace of mind.
Charity Moss
Counsellor, MBACP
Verified Verified
Shepperton TW17
I am an experienced counsellor and supervisor working with adults, children and young people. I work with a range of mental health difficulties such as anxiety, low mood, stress and low self esteem. I also support parents struggling with a range of postnatal difficulties such as postnatal depression, postnatal anxiety, difficulties with bonding and attachment, birth trauma and fear of birth. I also support women with preparing for a subsequent birth following a previous birth trauma or baby loss. My style is warm, empathic and collaborative with the aim of providing a compassionate and containing space for the people I work with.
I am an experienced counsellor and supervisor working with adults, children and young people. I work with a range of mental health difficulties such as anxiety, low mood, stress and low self esteem. I also support parents struggling with a range of postnatal difficulties such as postnatal depression, postnatal anxiety, difficulties with bonding and attachment, birth trauma and fear of birth. I also support women with preparing for a subsequent birth following a previous birth trauma or baby loss. My style is warm, empathic and collaborative with the aim of providing a compassionate and containing space for the people I work with.
Tracy Foster
Counsellor, MBACP Accred
Verified Verified
Shepperton TW17
Are you coping with anxiety, relationship issues, life changes, loss, depression, stress, change, low self-esteem or perhaps you are just not feeling as you'd like? Life can be hard and managing feelings or situations can sometimes be overwhelming. Whatever you are faced with, I’m here to support you. I work with adults and teenagers whenever they need support.
Are you coping with anxiety, relationship issues, life changes, loss, depression, stress, change, low self-esteem or perhaps you are just not feeling as you'd like? Life can be hard and managing feelings or situations can sometimes be overwhelming. Whatever you are faced with, I’m here to support you. I work with adults and teenagers whenever they need support.
More Therapists Nearby
Iris Osk Gudsteinsdottir
Counsellor, MBACP
Verified Verified
Weybridge KT13
As an integrative counsellor and psychotherapist my approach is informed by several therapeutic modalities, such as Person-Centred, Psychodynamic, CBT, Existential, TA and Gestalt.
You may find yourself in need of support and have gathered the courage to reach out, well done for making this step on your therapeutic journey. I am here to listen and to support you with what you want to work through. You may find that your previous coping strategies are no longer working for you, or you may wish to work through life experiences that have negatively impacted your life. Wherever you find yourself today, I will endeavour to work with you so that you can work through your obstacles and reach the outcome you are hoping to achieve.
As an integrative counsellor and psychotherapist my approach is informed by several therapeutic modalities, such as Person-Centred, Psychodynamic, CBT, Existential, TA and Gestalt.
You may find yourself in need of support and have gathered the courage to reach out, well done for making this step on your therapeutic journey. I am here to listen and to support you with what you want to work through. You may find that your previous coping strategies are no longer working for you, or you may wish to work through life experiences that have negatively impacted your life. Wherever you find yourself today, I will endeavour to work with you so that you can work through your obstacles and reach the outcome you are hoping to achieve.
Lorraine Porter
Counsellor, MA, MBACP
Verified Verified
Ashford (Surrey) TW15
As an integrative therapist I draw on various therapeutic models including the psychodynamic where we reflect on how early life experiences determine your relationships and behaviour in the present.
Life can be a tough journey sometimes and it can seem even worse when you feel that you are walking alone. I would like to share that journey with you. As an integrative counsellor experienced in working with adults, children and young people I offer you or your child a safe, therapeutic space to work on the issues bothering you including grief and loss, anxiety, depression, relationship problems, anger and feeling sad. I work with warmth and empathy and from a non-judgemental approach enabling you to reflect on your feelings and the changes you may want to make within the context of a strong therapeutic relationship.
As an integrative therapist I draw on various therapeutic models including the psychodynamic where we reflect on how early life experiences determine your relationships and behaviour in the present.
Life can be a tough journey sometimes and it can seem even worse when you feel that you are walking alone. I would like to share that journey with you. As an integrative counsellor experienced in working with adults, children and young people I offer you or your child a safe, therapeutic space to work on the issues bothering you including grief and loss, anxiety, depression, relationship problems, anger and feeling sad. I work with warmth and empathy and from a non-judgemental approach enabling you to reflect on your feelings and the changes you may want to make within the context of a strong therapeutic relationship.
Felicity Clark-Wells
Counsellor, MBACP
Verified Verified
Chertsey KT16
As an integrative counsellor, I will use various therapeutic modalities to ensure my approach to your counselling sessions is unique to your needs.
Are you going through a difficult time right now? Do you need a safe place to explore difficult feelings? I offer compassionate support and a safe, non-judgemental space for you to process these emotions so you can make sense of them and manage them better. I will work collaboratively with you to address symptoms and challenges that arise from trauma, anxiety, low self-confidence, and low self-esteem.
As an integrative counsellor, I will use various therapeutic modalities to ensure my approach to your counselling sessions is unique to your needs.
Are you going through a difficult time right now? Do you need a safe place to explore difficult feelings? I offer compassionate support and a safe, non-judgemental space for you to process these emotions so you can make sense of them and manage them better. I will work collaboratively with you to address symptoms and challenges that arise from trauma, anxiety, low self-confidence, and low self-esteem.
Aman O’Connor
Counsellor, MBACP
Verified Verified
Ashford (Surrey) TW15
I am an Integrative Psychotherapist and Counsellor with a broad range of experience working with young people and adults. The approach I use allows me to move freely between modalities while adapting and bringing together relevant elements according to individual needs and requirements. I believe the essence of my role is the therapeutic relationship between the client and me, developing a trusting relationship within the counselling session is essential. I involve the use of empathy, non-judgment, and authenticity. This alongside confidentiality creates a safe environment for the client and I to work together.
I am an Integrative Psychotherapist and Counsellor with a broad range of experience working with young people and adults. The approach I use allows me to move freely between modalities while adapting and bringing together relevant elements according to individual needs and requirements. I believe the essence of my role is the therapeutic relationship between the client and me, developing a trusting relationship within the counselling session is essential. I involve the use of empathy, non-judgment, and authenticity. This alongside confidentiality creates a safe environment for the client and I to work together.
Caroline Larcombe
Counsellor, MBACP Accred
Verified Verified
Weybridge KT13
I am an integrative counsellor which means that i use different theories to inform my practice and the work we do together.
Counselling can help process feelings that feel unmanageable and situations that feel impossible. I offer a safe space to talk about fears, worries and anything difficult that is happening in your life. I am able to offer EMDR therapy online and in person to adults and teenagers. EMDR is effective in helping with trauma, anxiety and phobias.
I am an integrative counsellor which means that i use different theories to inform my practice and the work we do together.
Counselling can help process feelings that feel unmanageable and situations that feel impossible. I offer a safe space to talk about fears, worries and anything difficult that is happening in your life. I am able to offer EMDR therapy online and in person to adults and teenagers. EMDR is effective in helping with trauma, anxiety and phobias.
Katie Baker
Counsellor, MBACP
Verified Verified
Sunbury-on-Thames TW16
I work using an integrative model to help you unlock your own knowledge about yourself.
We all develop ways to protect ourselves, even when they don't serve us well. If you feel you want to create new ways of being to replace the armour that no longer serves you, we can make that journey together. If you feel that you're not living to your full potential or that you're never really heard, supported or understood, if anxiety is ever present, you don't need to be alone as we can explore all this together. If your mind is an endless cycle of thoughts keeping you awake at night, expressing your thoughts in a safe environment can bring them into the open for you to examine from a different perspective.
I work using an integrative model to help you unlock your own knowledge about yourself.
We all develop ways to protect ourselves, even when they don't serve us well. If you feel you want to create new ways of being to replace the armour that no longer serves you, we can make that journey together. If you feel that you're not living to your full potential or that you're never really heard, supported or understood, if anxiety is ever present, you don't need to be alone as we can explore all this together. If your mind is an endless cycle of thoughts keeping you awake at night, expressing your thoughts in a safe environment can bring them into the open for you to examine from a different perspective.
Jane Barnfield Jukes
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Weybridge KT13
Jane is an experienced integrative psychotherapist/counsellor who practices using a combination of therapeutic approaches, ensuring that therapy is tailored to meet the individual need, be it short or long term. She currently works with adults, couples and young people with GP referrals and in the public and private sector. She has wide experience of working with depression, anxiety, panic, stress, loss, addiction, life limiting illness, self-harm, eating disorders, phobias and abuse and believes that to be heard in a safe, confidential environment is essential to effective therapy.
Jane is an experienced integrative psychotherapist/counsellor who practices using a combination of therapeutic approaches, ensuring that therapy is tailored to meet the individual need, be it short or long term. She currently works with adults, couples and young people with GP referrals and in the public and private sector. She has wide experience of working with depression, anxiety, panic, stress, loss, addiction, life limiting illness, self-harm, eating disorders, phobias and abuse and believes that to be heard in a safe, confidential environment is essential to effective therapy.
Lauren Burns
Counsellor, MBACP
Verified Verified
Walton-on-Thames KT12 (Online Only)
Are you seeking a safe and supportive space to navigate life's challenges? Look no further. I am a dedicated and empathetic counsellor with a passion for helping individuals like you achieve their fullest potential. I have a strong background in psychology and counselling, and I have completed over 7 years of study in this field. I hold an accredited degree in integrative counselling and have over two years experience as a volunteer counsellor with the NHS in a GP setting.
Are you seeking a safe and supportive space to navigate life's challenges? Look no further. I am a dedicated and empathetic counsellor with a passion for helping individuals like you achieve their fullest potential. I have a strong background in psychology and counselling, and I have completed over 7 years of study in this field. I hold an accredited degree in integrative counselling and have over two years experience as a volunteer counsellor with the NHS in a GP setting.
Cheryl Coker Therapy
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Weybridge KT13
My Integrative training brings together a variety of approaches and strategies which are both exploratory and practical to facilitate change and growth.
I am a professionally trained Psychotherapist and Counsellor working at The Practice East Molesey and Weybridge with adults and young people aged 16+. I understand that entering therapy can be a daunting prospect. My aim is to create a rewarding and nurturing experience to help you heal. I work with a variety of presenting issues including anxiety, depression, low self-esteem, abuse and relationship challenges and dynamics. Whatever your reasons for accessing therapy I focus on developing a strong therapeutic relationship and offer a non-judgmental, compassionate space to help you discover and understand what is happening for you.
My Integrative training brings together a variety of approaches and strategies which are both exploratory and practical to facilitate change and growth.
I am a professionally trained Psychotherapist and Counsellor working at The Practice East Molesey and Weybridge with adults and young people aged 16+. I understand that entering therapy can be a daunting prospect. My aim is to create a rewarding and nurturing experience to help you heal. I work with a variety of presenting issues including anxiety, depression, low self-esteem, abuse and relationship challenges and dynamics. Whatever your reasons for accessing therapy I focus on developing a strong therapeutic relationship and offer a non-judgmental, compassionate space to help you discover and understand what is happening for you.
See more therapy options for Shepperton
Nearby Integrative Counsellors Searches for Shepperton
- Addlestone
- Ashford (Surrey)
- Chertsey
- East Molesey
- Feltham
- Hampton
- Hampton Hill
- Staines
- Sunbury-on-Thames
- Walton-on-Thames
- West Molesey
- Weybridge
Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.