Anxiety Counselling in Rowney Green

Neil is an integrative Counsellor working in and around Worcester. Through talking therapy, Neil has helped clients manage a range of different issues including anxiety, stress, depression, trauma, abuse and relationship problems. Focusing on the importance of listening without judgement, Neil can creatively adapt his approach to suit the needs of clients.

We all find ourselves feeling stuck in thinking and behaviour patterns that we wish were different at times. Talking to friends and family isn't always useful, or an option. That's where therapy may be more effective. I am a BACP registered psychological therapist with over a decade of experience of working multi-culturally using CBT, CPT, IFS and solution-focused approaches. I provide a warm, confidential, non-judgmental space to support you to work through life's issues.

When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your life. I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the life you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight management, confidence, healing and much more.

Woodmere CBT is a Cognitive Behavioural Therapy practice located in Belfast offering BACP accredited & NCPS Professionally Accredited psychotherapy services and specialised grief therapy interventions. Whatever your issue, Woodmere CBT will meet it with compassion, curiosity and care, using a contemporary, rational and evidence based therapy framework which aims to reduce your presenting symptoms and get you thinking, feeling and behaving like the human being you want to be.

There maybe times in our life where we need a safe, supportive environment so that we can explore our troubles and feelings without fear of judgement. Having a listening ear and being truly heard can really help us to get a better understanding of these troubles and aid us to develop ways to move forward in our lives. Sometimes having a confidential space to do this with someone who is independent of the situation is all that's needed. It takes courage to talk to a Counsellor but the rewards are usually worth it. www.htcounselling.co.uk

Are you a Highly Sensitive Person who finds themselves overwhelmed in a variety of situations Do you find yourself struggling in relationships, friendship groups or work. Do you suffer with: childhood trauma, anxiety, low mood, sexuality issues. Do suffer with chronic ill health, fatigue, fibromyalgia or other unexplained disease? Do you feel isolated, lonely, different/separate from others. Are you keeping your physical, emotional, mental, sexual or spiritual struggles secret?

I'm Jo from Pershore in Worcestershire and qualified in person-centred/CBT Integrative approach. I will not judge you, no matter what you bring to sessions. Helping build a confidential, trustworthy relationship, in which you can feell supported to disclose whatever is troubling you. Enabling you to explore your feelings, beliefs, behaviour and building of your self-esteem and self-worth. Person-centred therapy aims to discover your own abilities, so you can cope with current and future problems. I have two in-person therapy settings, Pershore Town Hall and Watersedge Bishampton (rural lake country setting near Pershore).

Hello, I’m Lara and welcome to my page. I’m a neurodiversity-informed counsellor, offering short term Solution-Focused therapy and long term Person-Centred therapy. I understand how difficult it is choosing the right therapist to meet your needs, so my aim is to offer the right counselling conditions for you to explore your thoughts, feelings and goals. Sometimes we become stuck, feel isolated, struggle with life or get caught in a shame cycle. I will always strive to make you feel at ease and listened to without judgment. The work is collaborative and I draw from humanistic approaches and cognitive behavioural therapy.

Are you a concerned parent of a child or teen grappling with their emotional, behavioural, or mental well-being? Do you recognise any of these challenges in your child? Persistent worry and preoccupation, a noticeable shift from their usual joyful self, a reluctance to engage in activities they once enjoyed, frequent excuses overshadowing enthusiasm, puzzling changes in their behaviour, heightened sensitivity and emotional reactions. If you're struggling to find effective ways to help, if your well-intentioned efforts, such as talking to them, providing reassurance or encouragement, seem to lead to dead ends, I'm here to assist.

Life has a way of taking us down some pretty rough roads at times, and it can make us feel alone, anxious, angry, confused, all sorts of emotions, that when left can build and bring us down even further. Sometimes we can feel overwhelmed and it can interfere with our enjoyment of life and keep us stuck. Breath, you are not alone. Sometimes you just need someone to hear you. I’m here to listen and assist you with the issues you are experiencing. I have a passion for helping people learn to cope with and overcome the issues that are hindering their lives. It can be daunting to reach out, but that is where I can help.

Are you feeling alone, unheard or misunderstood? Maybe you feel anxious, angry, or hurt. Do you feel as though no one is there for you or listens to how you are feeling? Maybe you have tried to speak to friends and family but they either just don't get it or tell you what you should or shouldn't be doing and the conversation shifts to their problems. When was the last time someone really sat with you and gave you their undivided attention to talk about how YOU are feeling? What would it feel like to truly be heard and understood? To be able to express how you feel without the worry of being judged or fear of upsetting someone?

My name is Jackie and I am a very experienced, fully qualified Counsellor, based in Stourport, Worcestershire. We all experience emotional times in our lives which we can struggle to make sense of, or to cope with. This can lead to many different feelings which can include stress, anxiety and depression; low self worth and an overwhelming sense of hopelessness . I offer my clients the opportunity to explore those often painful or challenging aspects of their lives in a safe, friendly and trusting environment, helping them to feel at ease and that they are not alone in exploring life challenges without being judged.

In my work, I encourage awareness of the importance of self-care from the outset. With lived experience of both Autism and ADHD, I focus on neurodivergence and how it can impact wellbeing and self-esteem. Together, we devise strategies and tools to help with life balance. Each individual is unique; and so it is vital that clients take responsibility for their own growth. I set "homework" tasks for between sessions; utilising CBT in a collaborative process of goal-realisation and self-development, whether working online or in-person. If you are committed to deepening self-understanding, contact me to arrange an initial appointment.

My name is Kate Alliss and I am a qualified and experienced counsellor based in Stourbridge, West Midlands. I will offer you a safe space to talk confidentially about your difficulties without fear of being judged, with empathy and with understanding. When we experience difficult times in our lives, we often struggle to understand our emotions and often find it hard to cope with our day to day lives. By working with you I will try to help you make sense of your thoughts, feelings, responses and reactions to overcome the obstacles in your life that prevent you from feeling happy and fulfilled.

No question is too big or small to bring to therapy. Perhaps you have a sense that something in your life isn’t feeling quite right and would like to make sense of this, or perhaps you are struggling with issues within relationships with loved ones and would like for these to improve. It may be that you have been struggling with low mood, depression or anxiety and have taken the first step of seeking support. As a Systemic Psychotherapist, I work with Families, Couples and Individuals. I work in a way which is collaborative, recognising and drawing upon people’s strengths.

I am a fully qualified and registered psychotherapist and supervisor working with adults, adolescents and relationships. Sometimes life can be challenging, we can feel lost or stuck or that we have no control over what is happening. Counselling can provide vital relief. If you suffer with depression, anxiety,relationship issues, grief, trauma or anger management, I am hear to support you. I offer a warm, reflective, non-judgemental and confidential space for you to explore your thoughts, feelings and experiences. I will provide the compassionate support you need to find effective solutions to any issue you may have. ​

Life takes us all by surprise at times and sometimes we can bounce back, but sometimes we need a bit of a helping hand; being able to identify those times and reach out is a sign of strength and the first step to taking control. If you are reading this then you have already taken the first step and I commend you for that.

Hello, I'm Laura, a dedicated psychotherapist specializing in anxiety, depression, and panic attacks. My approach is rooted in warmth and approachability, creating an environment where you can feel heard, understood, and free from judgment. As your therapist, my goal is to support you in navigating challenges, recognizing that you are the expert in your own life. Together, we can collaborate on strategies to make the tough moments more manageable