Codependency Counselling in South London, London

I am a flexible, modern & inclusive practitioner, integrating various modaliites to suit individual need and preference; Person Centred, Psychodynamic, CBT & DBT. I provide support for many issues, including; Moving individuals from a place of Being Stuck or Overwhelmed; Exploring how Current or Past Events have affected their Life & Well Being. Explore Anger, Sadness, Irritability, difficulty Regulating Emotions; Life Transitions. Understand, Support & Manage Mental Health needs. I offer an Unbiased Perspective and Safe Space to talk through Difficult Issues in Complete Confidence

You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.

I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you to deal with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives; it doesn't matter how far they seem now or how painful is to think about them.

Feeling unsure about seeking help? You're not alone. Let me help you make sense of this area of your life. ​ Identifying the root cause of your emotional, physical, or psychological struggles can often pose a daunting challenge. ​I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationship

I offer a safe online therapeutic service. I specialise working with young and older adults and LGBTQ+. Do you feel lost, desperate, alone and have tried other avenues but still find your right back at the same place. Are you grieving a lost one. At Safe Space Therapy we can explore why you are not able to move forward and be the authentic person you can be. We can explore the blocks and barriers and old patterns that have suppressed you in life. I have a strong ethos with supporting clients to explore and set their own inner boundary, therefore allowing and empowering you to find your own inner therapist.

My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. I offer therapy to everyone because we all want to be seen, heard and understood and that is often at the very heart of Healing.

I offer my clients(both couple and individuals) a warm, safe and non-judgmental space using an integrative approach to support my clients in overcoming any issue, using a wide range of theories and modalities to suit the specific needs of the client. I specialise in Psychosexual and Relationship therapy for individuals and couples of all sexual orientations. After gaining a Certificate in Counselling and Psychotherapy, I trained with London Diploma in Psychosexual and Relationship Therapy accredited by Middlesex University in London. I also have an advanced Diploma in couples therapy at NAOS Institute (London).

With a loud voice, life sometimes cranks up the volume of what already feels overwhelming. Magnifying an already tense and intense situation, leaving you pondering on how you used to manage before all this. Yet, despite your best efforts to stem their flow, fraught thoughts and debilitating feelings have began to spill over into and onto other areas of your life. It feels like challenging situations scream for your attention. You wonder to yourself how much more of this you can take before you flip the table of your life over. You've taken stock of your support system. Nobody available to talk. Who will listen to me, you wonder....

Are you struggling to feel safe in your body, to a point you feel disconnected from your true self? Do you feel like you’ve developed lack of self-compassion over the years which is impacting your self-esteem? Are you tired of compromising your own feelings and needs for people who do not value you? Has drinking or using drugs become a form of coping or a way to escape from reality? Is your depression, anxiety or low mood causing you to feel worthless? My sessions are your safe space. You are important and deserving of living a fulfilling life, and my aim is to help you embody this

I'm Marie-Michele and I help people overcome toxic relationship patterns, people-pleasing, caretaking and codependent behaviours to help you have the happy and healthy relationships you want and deserve.

Hello, I'm psychotherapist with over 10 years of extensive training, invaluable skills, knowledge, & experience which has enabled me to work effectively with different ages, races & genders on different concerns. This includes helping you to get to the deep root of what is causing your anxiety, depression, identity issues, guilt, fear, shame, stress, trauma, PTSD, complex PTSD, inter-generational trauma, abuse, low self esteem & understand unhealthy negative beliefs about yourself, others, life and find a way to move beyond the thoughts & feelings of powerlessness and hopelessness to finding meaning, purpose & appropriate solutions.

I am someone who cares about the well-being of others which led me to qualify as a BACP Accredited Person-Centred Counsellor. My counselling method is built on person-centred counselling plus adapting to the clients’ needs and creating a unique style for each client. We tend to place such a focus and emphasis on our physical health, whether through dietary or physical exercise but can easily neglect our mental health. Our mental health is just as important as it is a part of what makes us who we are. We all deserve to have a healthy well-being and I believe that counselling is a method to which this can be achieved.

I practice under an integrative approach which means I draw from a variety of models and techniques of counselling and psychotherapy to ensure that anyone who comes to see me has the opportunity to be met and understood as a unique individual. I provide a safe, contained and confidential space, where you can explore your unique issues, providing a non-judgemental and supportive space for you to work at your own pace. The principal goal in therapy is to assist in the learning of trusting in your own process, which gives way to self-empowerment and the ability to make choices from a deeper part of yourself.

Choosing a therapist can be overwhelming. I hope the information here, and on my website, gives you a sense of who I am and how I work. Calling me for a free initial consultation over the phone is a good way to find out if we could work well together, and as I have limited availability, if I have an appointment time that suits you. Working for over 30 years in creative businesses, I've evolved innovative ways to help people who are suffering emotionally. As a registered BACP therapist, I can help you find meaning in your painful feelings, thoughts and behaviours, and ways to create the changes you are looking for.

I believe therapy can offer a safe space for self-discovery that provides you with an opportunity to creatively discover how you want to live. I am particularly inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.

Are you feeling overwhelmed, stressed or traumatised by what is happening in your life? It can be very helpful to express and explore your worries with someone who can listen to you non-judgmentally. I believe in the healing qualities of therapeutic relationship. My aim is to create a restorative and reflective environment that recognises your personal experiences and develops new perspectives to help facilitate any changes that you wish to make.

I see clients in London (SW7 & SW5), Tunbridge Wells and online. I am a therapist, coach and wellbeing consultant and my friends joke that I wear many “hats” which is true I do and I am very grateful I get the opportunity to do so. I am an addiction, eating disorder and compulsive behaviour specialist. I trained at Richmond College as an integrative therapist and the National Centre for Eating Disorders as a Master Practitioner. I am strongly informed by 12 step philosophy and I help clients to look after their mental, physical, spiritual and emotional health to thrive in life.

I am a HCPC registered Counselling Psychologist. It is very hard to express the different reasons why a person may choose to sit in front of me on a counselling chair. Usually there are 3 key elements behind that choice. The first is they recognise they don't feel well and their life is not going the direction it used to go or they would like it to go. The second is they believe things can change or, even better, they believe they can change things IF helped by a specialist. The third is they believe I might be that professional which is why I do all is in my power to offer the help they need. If that describes you, do contact me.

I really appreciate how difficult it can feel reaching out and taking these first steps. I want you to know there are so many ways for you to work through what you're struggling with and that there is a light at the end of the tunnel. My style is warm and authentic, where I go at your pace and help you to focus on where you want to get to. I offer both a listening ear, as well as practical tools for you to put into practice, so that you feel you're getting the most out of therapy. Book a free discovery call here /www.scarlettjeffrey.com/book