Counselling in Central London, London

I view therapy as a collaborative enterprise between client and therapist, with the shared goal of gaining understanding and facilitating a process of acceptance or change. In recognising that we are all unique, each with our own beliefs, values and attitudes about ourselves, others, and the world, I believe that it is important to tailor therapy to the individual needs of my clients. I work with a range of psychological theories and approaches, including Existential-phenomenological therapy, Cognitive Behaviour Therapy, and Motivational Enhancement therapy, providing both short and longer-term therapy, where appropriate.

MODERN RELATIONSHIP & SEX THERAPY Connecting with people and being intimate can stir up all sorts of anxieties or compound exiting issues. Struggling with relational or sexual difficulties, or navigating the complexities of trying find our sexual place in the world and becoming comfortable with who we are can be challenging. As as psychodynamic psychosexual therapist my aim is to help you improve emotional and physical intimacy either in the relationship with yourself or your connections with others, and to help you overcome or manage any sexual difficulties you're having.

Would you like to talk to someone impartial about your relationship difficulties, find out tips on how to communicate better with your partner? Are you looking to separate or divorce after an infidelity or a stressful few years? Maybe you've grown apart or just not sure whether you want to stay together? Perhaps your sex life is suffering and you want to improve it. Do you feel frustrated because you end up having the same kind of argument over and over and you want to understand why you feel stuck?

I work with people who are trying to making sense of their place in the world, trying to answer questions of meaning, purpose and identity. If you're considering therapy, you may know what you want to work on, but feel stuck, frustrated, or in need of some support. You may know that something's not right but not know where to start. This may coincide with feelings of anxiety, depression, stress, or burn out. Psychotherapy is a space for you to discuss what's on your mind in a non-judgemental collaborative setting. This is a chance for you to tell your story, and make sense of what it means.

My calling in life is to help you deal with your difficulties confidently and assertively so that you can feel joy and discover the true meaning in life. From my experience and study, I have gained significant experience in working with others who face difficulties with anxiety, depression and workplace issues. I ensure that from the very first session you will feel free to say what you think and thus gain awareness of yourself and understand the challenges you struggle with, resolving them so that you can move closer to having the life you wish to have.

•Working remotely only at present ! Set up Skype, Zoom, Facetime, Whatspp or whatver works best for you • I am a professional trained BACP registered Integrative therapist. I provide a safe and secure environment, one where clients can comfortably open up and share their deepest thoughts and feelings. The therapeutic bond is unique and special, and we will work together in a move towards true self awareness and self acceptance. Whatever it is that you’re struggling with, you don’t need to go through it alone

JAN '23 - I have immediate availability for individual adult clients. Click the 'email me' button, and I will contact you so we can have an initial (free) conversation. I'm Dr Lisa Morgan, Clinical Psychologist. Registered with HCPC. I'd be glad to really listen - including to the small important details - to understand, and to use well-researched therapy tools to help you make progress. I can help if you're feeling depressed, anxious, traumatised, or have some things in your background that are holding you back. I can help with loss of direction, life stages and transitions, and stress.

Do you struggle with anxiety, work stress, low mood, low self-esteem or worry about the future? Does a previous/ recent traumatic experience still negatively impact you? Do you worry about others' criticisms and judgments? Are you disconnected from what matters in life and the people you love? Do you feel that you are not the person you want to be? Whatever challenges you have, therapy can help improve your life. I see adult individuals for a range of difficulties, including anxiety, depression, trauma, phobias, life crisis, work stress, personal development and relationship problems. I offer CBT, ACT, EMDR and other approaches.

I’m a highly specialised senior Cognitive Behavioural Psychotherapist. I have over 15 years’ experience working in private and NHS settings. I work with people to understand difficult emotions such as anxiety, depression, shame, guilt, anger and stress. I have worked with clients to improve their self-esteem, confidence and to recognise unconscious patterns in their lives. This enables change to occur with my support. I work in a culturally informed way and draw on the evidence base and NICE guidelines to inform my practice.

You may be feeling down, fed-up, depressed or anxious – or you may just feel a general lack of lust for life. Whatever it is that's currently troubling you, if it has reached the point at which it's affecting the quality of your daily life, therapy could be the first step to understanding what's going on for you and why. Coming to therapy can be an emotional 'journey' which is not always easy, however it is also an opportunity for change, which could be the beginning of living your life differently.

When we feel overwhelmed, frazzled, anxious, confused, hopeless, or stuck in our lives, in our ways of being or thinking - in relation to single events or a lifetime of experiences - life gets tough. Talking to someone you don't know can seem like an odd choice but talking helps, especially when that someone can listen, ask questions, help you notice and experience things in a way that can help you reflect and feel differently about what is going on in your life. Therapy can help you explore other ways of being and behaving, it can help you create space so you can feel freer and more resilient in the expression of who you are.

I know how daunting first sessions can be so it's my job to help you feel as comfortable as possible. The first session is an opportunity for us to find out a little about each other and for you to decide if I am the right therapist for you. We will discuss how things are for you at the moment, what's brought you to therapy and the things you'd like to work on.I offer a supportive, safe and confidential relationship. I have 10 years of experience as a psychotherapist, working initially in the NHS and for the last 8 years I've run a busy private practice in Central London.

Therapy is a safe space to explore some of the confusing or difficult thoughts and feelings that arise throughout life's challenging phases. Major life transitions, relationship issues, bereavements, self-esteem, low mood or anxiety - these are all themes that are worthwhile addressing in therapy. Additionally therapy can be an investment into understanding yourself further; what causes you to think and act in certain ways as this is the gateway to facilitating meaningful and long-lasting change.

I'm an integrative counsellor working both online and in-person with individuals and couples. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relationship issues. You may be experiencing relationship problems - with a partner, family and friends or colleagues and wondering why particular patterns keep occurring. Perhaps you are struggling with low self-worth, or that negative voice within you has become so loud that you are finding it difficult to relate to others and the world around you.

I am a BACP registered counsellor, with a Masters in Relationship Therapy. I offer individual, couples and family therapy. I’m very passionate about working with clients to help them resolve issues that are creating problems, stress and blocks in their lives. With me I hope you will find a secure space without judgement, I aim to get to know you and to listen with empathy, and work with you based on your personal needs in therapy. I am also a media spokesperson for Relate, regularly appearing on the BBC and contributing to articles in the national press.

Hello, I'm Cora - a modern, down-to-earth, integrative psychotherapist based in London and online. I specialise in working with Gen Y, Gen Z and the LGBTQ+ community. Sometimes I work within quite specific areas, including anxiety, burnout, interpersonal relationships, self-esteem, family dynamics, identity, and LGBTQ+ issues. At other times, people come to see me with a general sense of just wanting to feel more comfortable within themselves and their life - not because something in particular is 'wrong', but because they want things to feel more 'right'. Whatever it is that you want to explore in therapy, I will listen to you.