Counselling in Central London, London

Photo of Hans Buschmann, MA, BPC, Psychotherapist
Hans Buschmann
Psychotherapist, MA, BPC
Verified Verified
2 Endorsed
Online Only
Hello, Welcome to my webpage. It is not easy to find a suitable therapist, especially when you are in distress. I hope that this page will provide some clarity as to whether I might be be right therapist for you. I offer open-ended psychotherapy or brief counselling. In open-ended psychotherapy we could, for example, talk about your difficulties and explore the underlying issues. We could try to understand why you think, feel and behave the way you do. The insight which you gain could help you to let go of patterns of thinking, feeling and behaving that may have sustained you in the past, but now cause you difficulties.
Hello, Welcome to my webpage. It is not easy to find a suitable therapist, especially when you are in distress. I hope that this page will provide some clarity as to whether I might be be right therapist for you. I offer open-ended psychotherapy or brief counselling. In open-ended psychotherapy we could, for example, talk about your difficulties and explore the underlying issues. We could try to understand why you think, feel and behave the way you do. The insight which you gain could help you to let go of patterns of thinking, feeling and behaving that may have sustained you in the past, but now cause you difficulties.
020 4538 0032 View 020 4538 0032
Photo of Maria Sandra Brauburger, MSc, Psychotherapist
Maria Sandra Brauburger
Psychotherapist, MSc
Verified Verified
Central London, London WC1B
Hello & Welcome. I specialise in working with traumatic experiences, past, current and recent. I have extensive experience in helping people overcome abusive and toxic relationships and I accompany individuals in times of transition. Dealing with breakup, divorce, parenting issues and grief or bereavement are some of the themes and challenges that you can explore with me. Another focus of mine are anxiety, depression and self-esteem. I am experienced in holding a safe, non-judgmental space to connect with yourself, your inner wisdom and the wisdom of your body. I welcome explorations into what identity and sexuality means to you.
Hello & Welcome. I specialise in working with traumatic experiences, past, current and recent. I have extensive experience in helping people overcome abusive and toxic relationships and I accompany individuals in times of transition. Dealing with breakup, divorce, parenting issues and grief or bereavement are some of the themes and challenges that you can explore with me. Another focus of mine are anxiety, depression and self-esteem. I am experienced in holding a safe, non-judgmental space to connect with yourself, your inner wisdom and the wisdom of your body. I welcome explorations into what identity and sexuality means to you.
020 4572 5949 View 020 4572 5949
Photo of Dr Daksha Hirani, PsychD, CPsychol, Psychologist
Dr Daksha Hirani
Psychologist, PsychD, CPsychol
Verified Verified
Central London, London EC1R
With over 20 years of experience, I am passionate about tailoring psychological intervention, so clients address their best hopes with their work with me in a relatively short space of time, be it alleviation from depression, burnout, anxiety or symptoms of trauma. Whilst providing a safe and contained space, I aim for clients to report a marked sense of well-being, increased ease and effectively in their lives from our work together. When necessary, I offer diagnostic neuropsychometric assessment that can help with the management of autism, dyslexia and other related neurological conditions, including brain injury and memory loss.
With over 20 years of experience, I am passionate about tailoring psychological intervention, so clients address their best hopes with their work with me in a relatively short space of time, be it alleviation from depression, burnout, anxiety or symptoms of trauma. Whilst providing a safe and contained space, I aim for clients to report a marked sense of well-being, increased ease and effectively in their lives from our work together. When necessary, I offer diagnostic neuropsychometric assessment that can help with the management of autism, dyslexia and other related neurological conditions, including brain injury and memory loss.
020 8059 2170 View 020 8059 2170
Photo of Kim Goodwin-Wheatle - Connect Relationship & Sex Therapy , COSRT General, Psychotherapist
Connect Relationship & Sex Therapy
Psychotherapist, COSRT General
Verified Verified
Central London, London WC1A
A relationship and psychosexual therapist, devoted to providing a safe, sexually affirmative space in which to support individuals & couples to address their communication &/ or sexual concerns. I offer therapy for couples & individuals experiencing intimacy & sexual difficulties. My experience has been gained by working in private practice as well as with the NHS. My integrative therapeutic approach enables me to provide a tailored approach best suited to you. I recognise the importance of cultural difference and diversity in the helping relationship, with respect to age, disability, gender, sexuality & ethnicity.
A relationship and psychosexual therapist, devoted to providing a safe, sexually affirmative space in which to support individuals & couples to address their communication &/ or sexual concerns. I offer therapy for couples & individuals experiencing intimacy & sexual difficulties. My experience has been gained by working in private practice as well as with the NHS. My integrative therapeutic approach enables me to provide a tailored approach best suited to you. I recognise the importance of cultural difference and diversity in the helping relationship, with respect to age, disability, gender, sexuality & ethnicity.
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Photo of Siata Twewah Marfo, MSc, MBACP Accred, Psychotherapist
Siata Twewah Marfo
Psychotherapist, MSc, MBACP Accred
Verified Verified
Central London, London EC1R
Fear, anxiety, grief, loss and traumatic experiences can get in the way of self-acceptance and self-compassion. Without this, it is difficult to move forward with life and live well in the here and now. I work with clients to live well, whatever their circumstances and however they define living well. Our work together motivates changes in perspective, which leads to changes in feelings, thoughts, choices and behaviour. Although it is not a linear trajectory these changes can and do happen, with the right support, even in the most challenging of circumstances.
Fear, anxiety, grief, loss and traumatic experiences can get in the way of self-acceptance and self-compassion. Without this, it is difficult to move forward with life and live well in the here and now. I work with clients to live well, whatever their circumstances and however they define living well. Our work together motivates changes in perspective, which leads to changes in feelings, thoughts, choices and behaviour. Although it is not a linear trajectory these changes can and do happen, with the right support, even in the most challenging of circumstances.
020 4538 1709 View 020 4538 1709
Photo of Christel Ceraline - Christian Counselling Online, ACC Reg, Counsellor
Christian Counselling Online
Counsellor, ACC Reg
Verified Verified
Online Only
I offer counselling mainly to those who suffer from depression, anxiety, low self-esteem, family issues, mental, physical, emotional, spiritual or sexual abuse including trauma. My goal is to help the individual to find their own solutions to their problems through active listening, help the person to see the situation more clearly and objectively and enable the client to take responsibility for their own lives and make their own decisions. I have a passion for helping marriages in crisis and have a heart for victims of all sorts of abuse, mainly emotional, sexual and spiritual. I also counsel in French.
I offer counselling mainly to those who suffer from depression, anxiety, low self-esteem, family issues, mental, physical, emotional, spiritual or sexual abuse including trauma. My goal is to help the individual to find their own solutions to their problems through active listening, help the person to see the situation more clearly and objectively and enable the client to take responsibility for their own lives and make their own decisions. I have a passion for helping marriages in crisis and have a heart for victims of all sorts of abuse, mainly emotional, sexual and spiritual. I also counsel in French.
020 4538 9427 View 020 4538 9427
Photo of George Stergiou, MSc, MBACP, Psychotherapist
George Stergiou
Psychotherapist, MSc, MBACP
Verified Verified
Central London, London EC1V
I am an experienced Psychotherapist and Clinical Supervisor. I provide a confidential and non-judgemental environment within which you can begin to explore and make sense of what is troubling you. Therapy is very much an individual process, so there are no one-size-fits-all answers or solutions. It is about us designing your therapy together to suit your specific needs, and help you work in a way that feels natural to you.
I am an experienced Psychotherapist and Clinical Supervisor. I provide a confidential and non-judgemental environment within which you can begin to explore and make sense of what is troubling you. Therapy is very much an individual process, so there are no one-size-fits-all answers or solutions. It is about us designing your therapy together to suit your specific needs, and help you work in a way that feels natural to you.
020 3974 1285 View 020 3974 1285
Photo of Mehul Elliot-Joshi, PsychD, HCPC - Clin. Psych., Psychologist
Mehul Elliot-Joshi
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
I'm a clinical psychologist with 10+ years of experience of working in the NHS & private practice with individuals, couples and groups. I have extensive experience working with depression, anxiety, panic attacks, body image, relationship struggles, family strain, shame, low self-esteem, self-criticism, trauma, and life transitions. My special interest and expertise is in gender, sexuality, relationship diversity, ADHD, and Equity Diversity & Inclusion. I also take a trauma informed and neuro-affirmative approach and address the impact of differences and intersectional identities on relationships and wellbeing.
I'm a clinical psychologist with 10+ years of experience of working in the NHS & private practice with individuals, couples and groups. I have extensive experience working with depression, anxiety, panic attacks, body image, relationship struggles, family strain, shame, low self-esteem, self-criticism, trauma, and life transitions. My special interest and expertise is in gender, sexuality, relationship diversity, ADHD, and Equity Diversity & Inclusion. I also take a trauma informed and neuro-affirmative approach and address the impact of differences and intersectional identities on relationships and wellbeing.
020 4572 4057 View 020 4572 4057
Photo of Dr Khodayar Shahriyarmolki, HCPC - Clin. Psych., Psychologist
Dr Khodayar Shahriyarmolki
Psychologist, HCPC - Clin. Psych.
Verified Verified
Online Only
I am a specialist in the assessment and treatment of Obsessive Compulsive Disorder (OCD), Body Dysmorphic Disorder (BDD), and related anxiety problems. I have worked since 2016 as a clinical psychologist at the Centre for Anxiety Disorders and Trauma at the Maudsley Hospital in London, which is an NHS national specialist treatment centre for these problems.
I am a specialist in the assessment and treatment of Obsessive Compulsive Disorder (OCD), Body Dysmorphic Disorder (BDD), and related anxiety problems. I have worked since 2016 as a clinical psychologist at the Centre for Anxiety Disorders and Trauma at the Maudsley Hospital in London, which is an NHS national specialist treatment centre for these problems.
020 3872 4867 View 020 3872 4867
Photo of Dr Paul Boyden, PsychD, HCPC - Clin. Psych., Psychologist
Dr Paul Boyden
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Central London, London WC2H
Not accepting new clients
I am a Consultant Clinical Psychologist working in both a specialist mental health NHS service and in private practice since 2006. I offer a range of psychological therapies, supervision, consultation, teaching and training online and face to face from a consulting room in Kings Cross. I achieved my doctorate in Clinical Psychology at the University of Sheffield in 2012. I am registered as an accredited DBT Therapist with the Society of DBT UK and have training in other models such as ACT and EMDR so that I can offer an integrative approach tailored for your difficulties. Please visit www.drpaulboyden.com for more information
I am a Consultant Clinical Psychologist working in both a specialist mental health NHS service and in private practice since 2006. I offer a range of psychological therapies, supervision, consultation, teaching and training online and face to face from a consulting room in Kings Cross. I achieved my doctorate in Clinical Psychology at the University of Sheffield in 2012. I am registered as an accredited DBT Therapist with the Society of DBT UK and have training in other models such as ACT and EMDR so that I can offer an integrative approach tailored for your difficulties. Please visit www.drpaulboyden.com for more information
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Photo of Anna Gyorfi, PsychD, CPsychol, Psychologist
Anna Gyorfi
Psychologist, PsychD, CPsychol
Verified Verified
Central London, London WC1X
I am a psychoanalytic psychotherapist working with adults and couples. My clients usually seek help for specific reasons such as panic attacks, physical pain or discomfort without apparent medical reason, phobic anxieties or problems with eating, sleeping or sexuality. At other times help is sought because of more general underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships.
I am a psychoanalytic psychotherapist working with adults and couples. My clients usually seek help for specific reasons such as panic attacks, physical pain or discomfort without apparent medical reason, phobic anxieties or problems with eating, sleeping or sexuality. At other times help is sought because of more general underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships.
020 3826 8376 View 020 3826 8376
Photo of Siobhan Snowden, MBACP Accred, Psychotherapist
Siobhan Snowden
Psychotherapist, MBACP Accred
Verified Verified
Central London, London EC1V
I understand that seeking therapy can be daunting but if you are at the stage in your life where you need the space to explore painful feelings, it may well help you come to terms with or make sense of things like: absence, loss, uncertainty, anger, fear, isolation and accept or make the changes that are right for you. I won't tell you which way to turn but I will offer you the right therapeutic relationship which feels safe to explore yourself and your world of feelings. I will work alongside you every step of the way,
I understand that seeking therapy can be daunting but if you are at the stage in your life where you need the space to explore painful feelings, it may well help you come to terms with or make sense of things like: absence, loss, uncertainty, anger, fear, isolation and accept or make the changes that are right for you. I won't tell you which way to turn but I will offer you the right therapeutic relationship which feels safe to explore yourself and your world of feelings. I will work alongside you every step of the way,
020 3835 5412 View 020 3835 5412
Photo of Tanya Hend, MA, MBACP, Psychotherapist
Tanya Hend
Psychotherapist, MA, MBACP
Verified Verified
Central London, London EC1R
My experience spans over 25. Years working with adults, couples, and children, adolescents, I've successfully assisted individuals dealing with an array of challenges. This includes learning difficulties, intricate family dynamics, and providing support to young offenders. In addition to traditional therapy, I offer 'walk and talk' sessions, recognising the need for a dynamic and open environment. I integrate art and play therapy to foster creative expression.
My experience spans over 25. Years working with adults, couples, and children, adolescents, I've successfully assisted individuals dealing with an array of challenges. This includes learning difficulties, intricate family dynamics, and providing support to young offenders. In addition to traditional therapy, I offer 'walk and talk' sessions, recognising the need for a dynamic and open environment. I integrate art and play therapy to foster creative expression.
020 3856 3615 View 020 3856 3615
Photo of Rebekah Banks, MSc, MBACP, Psychotherapist
Rebekah Banks
Psychotherapist, MSc, MBACP
Verified Verified
Online Only
I am deeply passionate about empowering others to find a deeper understanding of self and internal security. As an Integrative Psychotherapist, I combine various models to tailor treatment according to the specific needs of my clients. We are all unique individuals with our own unique life experiences and aspirations, I believe that therapy should reflect this uniqueness. My aim is to consistently adapt to your needs, which may vary and change across the course of our work together. By creating a safe, judgement-free environment, I invite you to be yourself as we can explore your life experiences, feelings, thoughts and behaviours.
I am deeply passionate about empowering others to find a deeper understanding of self and internal security. As an Integrative Psychotherapist, I combine various models to tailor treatment according to the specific needs of my clients. We are all unique individuals with our own unique life experiences and aspirations, I believe that therapy should reflect this uniqueness. My aim is to consistently adapt to your needs, which may vary and change across the course of our work together. By creating a safe, judgement-free environment, I invite you to be yourself as we can explore your life experiences, feelings, thoughts and behaviours.
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Photo of Justin David Duwe Bsc Ma Sac Dip Mbacp (Accred), MA, GMBPsS, Psychologist
Justin David Duwe Bsc Ma Sac Dip Dip Mbacp (Accred)
Psychologist, MA, GMBPsS
Verified Verified
Online Only
Hi, I’m Justin Duwe, I am an award-winning Psychologist, Sexologist, Columnist, and Author, I have dedicated my career to helping individuals, couples, and groups navigate the often challenging terrain of life. Working from my private practice in Central London, I offer practical, tailored online counselling and psychotherapy that’s designed to meet your unique needs. My expertise lies in addiction treatment, sex and relationship matters, Chemsex, self-esteem, body image, anxiety disorders, depression, and existential issues.
Hi, I’m Justin Duwe, I am an award-winning Psychologist, Sexologist, Columnist, and Author, I have dedicated my career to helping individuals, couples, and groups navigate the often challenging terrain of life. Working from my private practice in Central London, I offer practical, tailored online counselling and psychotherapy that’s designed to meet your unique needs. My expertise lies in addiction treatment, sex and relationship matters, Chemsex, self-esteem, body image, anxiety disorders, depression, and existential issues.
020 3962 0374 View 020 3962 0374
Photo of Ellie Bull, MBACP, Counsellor
Ellie Bull
Counsellor, MBACP
Verified Verified
Central London, London EC1A
Are you feeling overwhelmed by anxiety, struggling with low self-esteem, or experiencing relationship difficulties - either as an individual or within your relationship? As a qualified therapist and coach, I specialise in working with both individuals and couples to help you navigate these challenges.
Are you feeling overwhelmed by anxiety, struggling with low self-esteem, or experiencing relationship difficulties - either as an individual or within your relationship? As a qualified therapist and coach, I specialise in working with both individuals and couples to help you navigate these challenges.
020 4572 5831 View 020 4572 5831
Photo of Paola Casotti Cook, DCounsPsych, MBACP, Counsellor
Paola Casotti Cook
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Central London, London WC1B
You may experience anxiety, anger, depression, relationship and sexuality difficulties, addictive behavior. Talking therapy helps to understand our emotions so that we can identify and manage negative feelings or unwanted habits. When working together, client and therapist explore present and past events to identify the relation between the present emotions and the early life experiences. By understanding how childhood experiences affect our emotions and behavior as adults, it is possible to understand the root of the problem.
You may experience anxiety, anger, depression, relationship and sexuality difficulties, addictive behavior. Talking therapy helps to understand our emotions so that we can identify and manage negative feelings or unwanted habits. When working together, client and therapist explore present and past events to identify the relation between the present emotions and the early life experiences. By understanding how childhood experiences affect our emotions and behavior as adults, it is possible to understand the root of the problem.
07480 535177 View 07480 535177
Photo of Rebecca Sparkes, DCounsPsych, MUKCP, Psychotherapist
Rebecca Sparkes
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
Central London, London EC1V
Rebecca is highly experienced addictions and eating disorders specialist psychotherapist. She works with all addictions, including drugs, alcohol, gambling as well as online addictions, sex/porn addictions She also works with clients struggling with depression, anxiety, phobias and early years' trauma (Complex PTSD). Rebecca is a trained Couples and Relationship Psychotherapist and works with couples or individuals looking at relationship or psychosexual issues. Appointments are face to face in Farringdon London EC1 or via Zoom
Rebecca is highly experienced addictions and eating disorders specialist psychotherapist. She works with all addictions, including drugs, alcohol, gambling as well as online addictions, sex/porn addictions She also works with clients struggling with depression, anxiety, phobias and early years' trauma (Complex PTSD). Rebecca is a trained Couples and Relationship Psychotherapist and works with couples or individuals looking at relationship or psychosexual issues. Appointments are face to face in Farringdon London EC1 or via Zoom
020 8103 6052 View 020 8103 6052
Photo of Ilaria Tedeschi, HCPC - Couns. Psych., Psychologist
Ilaria Tedeschi
Psychologist, HCPC - Couns. Psych.
Verified Verified
Online Only
Seeking help or therapy is not always an easy decision. Most of the times this decision implies undertaking a process of reflection and the awareness that something feels off - or is simply nor alright - and that pain or emotional discomfort are involved. Psychotherapy can be the answer as it represents a tool to better deal with the important moment in which we come to terms with who we are and we allow ourselves to change. It can help you nurturing your resources and overcoming the barriers that are blocking you from reaching what you would like.
Seeking help or therapy is not always an easy decision. Most of the times this decision implies undertaking a process of reflection and the awareness that something feels off - or is simply nor alright - and that pain or emotional discomfort are involved. Psychotherapy can be the answer as it represents a tool to better deal with the important moment in which we come to terms with who we are and we allow ourselves to change. It can help you nurturing your resources and overcoming the barriers that are blocking you from reaching what you would like.
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Photo of Janine Robertin, MBACP, Counsellor
Janine Robertin
Counsellor, MBACP
Verified Verified
1 Endorsed
Central London, London EC4N
Waitlist for new clients
My clients to-date have varied in age and come from diverse backgrounds. I have successfully supported them through bereavement, anxiety, depression, and trauma. Together we have explored their formative experiences which has helped them to gain insight into their current patterns of behaviour, ultimately enabling them to change them.
My clients to-date have varied in age and come from diverse backgrounds. I have successfully supported them through bereavement, anxiety, depression, and trauma. Together we have explored their formative experiences which has helped them to gain insight into their current patterns of behaviour, ultimately enabling them to change them.
020 3974 2090 View 020 3974 2090
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See more therapy options for Central London, London

How does your Counsellor compare?

Number of Counsellors in Central London, London

1,000+

Average cost per session

£80

Counsellors in Central London, London who prioritize treating:

93% Anxiety
89% Depression
86% Self Esteem
84% Relationship Issues
82% Stress
67% Trauma and PTSD
64% Bereavement

Average years in practice

11 Years

Top 3 insurances accepted

72% Aviva
67% AXA PPP
58% Vitality

How Counsellors in Central London, London see their clients

75% In Person and Online
25% Online Only

Gender breakdown

72% Female
27% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Central London, London?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.